Positive Media Psychology

Digital Wellness

Woman happy with dog and phone

Happiness

4 Ways Technology Can Rewire Our Happiness

Sophie H. Janicke-Bowles, Ph.D. on June 13, 2024

From boosting resilience to fostering generosity, explore the transformative power of digital tools.

From boosting resilience to fostering generosity, explore the transformative power of digital tools.

Media

The Often Overlooked Positive Side of Social Media

Sophie H. Janicke-Bowles, Ph.D. on May 16, 2024

Social media can foster digital flourishing and inspiration, especially among young adults, despite its challenges.

Social media can foster digital flourishing and inspiration, especially among young adults, despite its challenges.