Treatment Centers in Waterford, WI

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Photo of Laura Cherone - Family Service of Waukesha, Treatment Center
Family Service of Waukesha
Treatment Center
Not Verified Not Verified
Mukwonago, WI 53149
Our professional counseling staff can help with a wide variety of presenting problems, stressors and issues for people of all ages. Our staff includes Clinical Psychologists, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors who provide individualized services tailored to meet the specific needs and preferences of each client. Family Service therapists offer a wide range of specialties including EMDR, mindfulness, emotional regulation skill-building, EAP services, child and family therapy, Narrative Attachment Therapy, Trauma Therapy, psychotherapy to child victims of trauma and abuse, play, art and sand tray therapy, Christian counseling, couple psychotherapy and many more services to adults, teens and children ages 3-older adult. We schedule appointments during the day or in the evening. We participate in most insurance plans including Medicaid and Medicare and are contracted providers in most network plans. Cash pay arrangements are available for people who are uninsured. Call the office to arrange a meeting with one of our therapists.
Our professional counseling staff can help with a wide variety of presenting problems, stressors and issues for people of all ages. Our staff includes Clinical Psychologists, Licensed Clinical Social Workers, Licensed Marriage and Family Therapists and Licensed Professional Counselors who provide individualized services tailored to meet the specific needs and preferences of each client. Family Service therapists offer a wide range of specialties including EMDR, mindfulness, emotional regulation skill-building, EAP services, child and family therapy, Narrative Attachment Therapy, Trauma Therapy, psychotherapy to child victims of trauma and abuse, play, art and sand tray therapy, Christian counseling, couple psychotherapy and many more services to adults, teens and children ages 3-older adult. We schedule appointments during the day or in the evening. We participate in most insurance plans including Medicaid and Medicare and are contracted providers in most network plans. Cash pay arrangements are available for people who are uninsured. Call the office to arrange a meeting with one of our therapists.
(262) 547-5567 View (262) 547-5567

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Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.