Cognitive Behavioral (CBT) Treatment Centers in Mercer Island, WA

Photo of Laura J. Halford - Eastside Center For Healing (Formerly Family), SUDP, LMHC, Treatment Center
Eastside Center For Healing (Formerly Family)
Treatment Center
Verified Verified
Mercer Island, WA 98040
Eastside Center For Healing specializes in treating Executives, Entrepreneurs, First Responders and Their Families in holistic approaches to trauma and addiction recovery, mental health, and overall well-being. At our clinic, we provide a safe and supportive environment for individuals and families seeking healing. Our team of dedicated professionals is devoted to delivering personalized therapy, stress management techniques, and trauma recovery treatment and therapy. We are committed to empowering our clients through compassionate care, assisting them in discovering balance and resilience in their lives.
Eastside Center For Healing specializes in treating Executives, Entrepreneurs, First Responders and Their Families in holistic approaches to trauma and addiction recovery, mental health, and overall well-being. At our clinic, we provide a safe and supportive environment for individuals and families seeking healing. Our team of dedicated professionals is devoted to delivering personalized therapy, stress management techniques, and trauma recovery treatment and therapy. We are committed to empowering our clients through compassionate care, assisting them in discovering balance and resilience in their lives.
(425) 321-0669 View (425) 321-0669
Photo of Samantha Finnie - Mission Connection, Treatment Center
Mission Connection
Treatment Center
Verified Verified
Mercer Island, WA 98040
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders. We understand that each client comes with their own unique story and needs, and we are dedicated to providing care that is not only effective but also deeply respectful of each individual’s journey. Our clients often seek a safe and supportive environment where they can work through complex issues with the guidance of experienced professionals who truly care.
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders. We understand that each client comes with their own unique story and needs, and we are dedicated to providing care that is not only effective but also deeply respectful of each individual’s journey. Our clients often seek a safe and supportive environment where they can work through complex issues with the guidance of experienced professionals who truly care.
(425) 472-4177 View (425) 472-4177
Photo of Paradigm San Rafael - Paradigm Treatment - Young Adult RTC, Treatment Center
Paradigm Treatment - Young Adult RTC
Treatment Center
Verified Verified
Mercer Island, WA 98040
At Paradigm Treatment we recognize the unique challenges faced by young adults (18-26) during the transition from adolescence to adulthood and are committed to creating a safe environment catering to those needs. This pivotal time involves tremendous transformation as teens leave behind the security and dependency of their younger selves to embrace the greater responsibilities and freedoms of adulthood in an ever-chaotic world. The Paradigm Young Adult program focuses on addressing mental health issues during this crucial developmental phase. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower young adults to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
At Paradigm Treatment we recognize the unique challenges faced by young adults (18-26) during the transition from adolescence to adulthood and are committed to creating a safe environment catering to those needs. This pivotal time involves tremendous transformation as teens leave behind the security and dependency of their younger selves to embrace the greater responsibilities and freedoms of adulthood in an ever-chaotic world. The Paradigm Young Adult program focuses on addressing mental health issues during this crucial developmental phase. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower young adults to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
(415) 687-5325 View (415) 687-5325
Photo of Center For Discovery - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Verified Verified
Mercer Island, WA 98040
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(425) 310-4737 View (425) 310-4737
Photo of Paradigm San Rafael - Paradigm Treatment - Teen Residential Treatment, Treatment Center
Paradigm Treatment - Teen Residential Treatment
Treatment Center
Verified Verified
Mercer Island, WA 98040
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
At Paradigm Treatment, we have been providing residential treatment for teenagers (12-17) for over 12 years. Our program focuses on addressing mental health issues during this crucial developmental phase. While most teen treatment is focused on containing and changing behaviors, our goal is to identify the core issues driving negative coping skills. We help clients build self-awareness, heal from past traumas, learn coping strategies, life skills, and interpersonal tactics. Our skilled medical, clinical, and psychological staff work closely with each client, ensuring personalized support from the moment they enter our program. At Paradigm, we empower teens to build meaningful lives and equip them with skills to thrive beyond the completion of our program. Due to a lack of quality mental health resources throughout the country, it's common for us to treat clients from all over the Pacific Northwest at our San Rafael location.
(415) 316-0872 View (415) 316-0872
Photo of Pro Medical Counseling Center - PRO Medical Counseling Center, Treatment Center
PRO Medical Counseling Center
Treatment Center
Verified Verified
Mercer Island, WA 98040
Comprehensive licensed psychiatric and counseling care is offered at the PRO Medical Counseling Center, previously known as The Counseling Center at PRO Sports Club. Life’s challenges can sometimes become overwhelming and diminish your ability to enjoy life. Our professionals strive to understand your individual needs and can help you implement strategies to bring relief.
Comprehensive licensed psychiatric and counseling care is offered at the PRO Medical Counseling Center, previously known as The Counseling Center at PRO Sports Club. Life’s challenges can sometimes become overwhelming and diminish your ability to enjoy life. Our professionals strive to understand your individual needs and can help you implement strategies to bring relief.
(425) 678-3630 View (425) 678-3630
Photo of Cosette Dawna Rae - reSTART Life, CEO, MSW, LICSW, ACSW, CDWF, Treatment Center
reSTART Life
Treatment Center
Verified Verified
Mercer Island, WA 98040
Worlds foremost Summer Camp Intensive Program for Teens 13-18. Proven Outcomes. Premiere video game addiction treatment for screen addicted adults since 2009. Depressed? Anxious? Internet Gaming Disorder, and excessive digital media use is now classified by the WHO as a problem. At reSTART, we've witnessed the countless ways tech use interferes with overall health and wellness. Some of the problems we see involve a decline in academic performance, unhealthy sleep habits, poor diet, impaired family and social relationships, and a decrease in motivation (other than to be online). Over time, excessive use acts in similar ways as does a drug like cocaine. Tolerance is built up, and an even greater amount of time is spent online to keep feeling good. Over the past decade, we've discovered that the problem is much deeper than screen use, or depression alone. These are actually the side effects. Often at the core of the issue is a desire for greater love, connection and belonging. Our program is built on the belief that lasting change requires a deep examination of what's underneath a person's excessive screen use.
Worlds foremost Summer Camp Intensive Program for Teens 13-18. Proven Outcomes. Premiere video game addiction treatment for screen addicted adults since 2009. Depressed? Anxious? Internet Gaming Disorder, and excessive digital media use is now classified by the WHO as a problem. At reSTART, we've witnessed the countless ways tech use interferes with overall health and wellness. Some of the problems we see involve a decline in academic performance, unhealthy sleep habits, poor diet, impaired family and social relationships, and a decrease in motivation (other than to be online). Over time, excessive use acts in similar ways as does a drug like cocaine. Tolerance is built up, and an even greater amount of time is spent online to keep feeling good. Over the past decade, we've discovered that the problem is much deeper than screen use, or depression alone. These are actually the side effects. Often at the core of the issue is a desire for greater love, connection and belonging. Our program is built on the belief that lasting change requires a deep examination of what's underneath a person's excessive screen use.
(866) 575-7526 View (866) 575-7526

More Treatment Centers Nearby

Photo of David Allen Gates - Northbound Treatment Center Women's Rehab Program, MD, PhD, LMFT, LCSW, RN, Treatment Center
Northbound Treatment Center Women's Rehab Program
Treatment Center, MD, PhD, LMFT, LCSW, RN
Verified Verified
Seattle, WA 98102
Northbound Treatment Services offers treatment of drug and alcohol addiction, and specializes in the treatment of young adults with co-occurring disorders. Our women's program provides our clients with a compassionate, supportive environment that nurtures our women and allows them to grow and thrive in sobriety. Treatment is specifically focused on helping clients recover from the issues that are unique to women in recovery. Clients are provided with evidence based treatment strategies that have been validated as the most effective methods of treating addiction and promoting overall health and satisfaction. All clients are offered a treatment plan that has been molded to their individual needs, which is adapted and modified as time goes on. They participate in cognitive behavioral therapy, trauma-focused therapy, emotionally-focused therapy, and activities that encourage the formation of strong bonds with both peers and treatment professionals.
Northbound Treatment Services offers treatment of drug and alcohol addiction, and specializes in the treatment of young adults with co-occurring disorders. Our women's program provides our clients with a compassionate, supportive environment that nurtures our women and allows them to grow and thrive in sobriety. Treatment is specifically focused on helping clients recover from the issues that are unique to women in recovery. Clients are provided with evidence based treatment strategies that have been validated as the most effective methods of treating addiction and promoting overall health and satisfaction. All clients are offered a treatment plan that has been molded to their individual needs, which is adapted and modified as time goes on. They participate in cognitive behavioral therapy, trauma-focused therapy, emotionally-focused therapy, and activities that encourage the formation of strong bonds with both peers and treatment professionals.
(949) 401-6097 View (949) 401-6097
Photo of Jenna Melman - Greenlake Therapy Group , PhD, LICSW, LMFT, Treatment Center
Greenlake Therapy Group
Treatment Center, PhD, LICSW, LMFT
Verified Verified
Seattle, WA 98103
Greenlake Therapy Group (GTG) is a partnership of established therapists who strive toward excellence and compassion in the delivery of mental health care. Each therapist on our team has had extensive training and experience providing evidence-based treatments, and each maintains professional relationships with different departments within the University of Washington and Harborview Medical Center. We specialize in treating anxiety, depression, bipolar disorder, trauma, substance use, and self-injury and suicidal behaviors. We are passionate about working with individuals, couples and families to improve their quality of life and their relationships.
Greenlake Therapy Group (GTG) is a partnership of established therapists who strive toward excellence and compassion in the delivery of mental health care. Each therapist on our team has had extensive training and experience providing evidence-based treatments, and each maintains professional relationships with different departments within the University of Washington and Harborview Medical Center. We specialize in treating anxiety, depression, bipolar disorder, trauma, substance use, and self-injury and suicidal behaviors. We are passionate about working with individuals, couples and families to improve their quality of life and their relationships.
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Photo of The Ohana Retreat - The Ohana Addiction Treatment Center, Treatment Center
The Ohana Addiction Treatment Center
Treatment Center
Verified Verified
Seattle, WA 98101
The Ohana Addiction Treatment Center is a world-class alcohol and drug treatment facility on the Big Island of Hawaii. It’s a unique place where individuals can take the first significant step toward recovery from drug and alcohol addiction. In creating our programs, we selected the best staff from programs across the nation and the islands of Hawaii to provide treatment for individuals. Here, you’ll find individualized, evidence-based drug and alcohol detox supplemented by holistic, adventure and cultural therapy to help you find freedom from addiction. Our renowned clinical team will map out your treatment plan, giving you a personalized, structured path to long-term sobriety. We believe trauma is often at the root of addiction, and we use trauma-informed care to help you become “unstuck” using a combination of holistic and traditional therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and more, acceptance commitment therapy (ACT), Eye movement desensitization and reprocessing (EMDR), and more.
The Ohana Addiction Treatment Center is a world-class alcohol and drug treatment facility on the Big Island of Hawaii. It’s a unique place where individuals can take the first significant step toward recovery from drug and alcohol addiction. In creating our programs, we selected the best staff from programs across the nation and the islands of Hawaii to provide treatment for individuals. Here, you’ll find individualized, evidence-based drug and alcohol detox supplemented by holistic, adventure and cultural therapy to help you find freedom from addiction. Our renowned clinical team will map out your treatment plan, giving you a personalized, structured path to long-term sobriety. We believe trauma is often at the root of addiction, and we use trauma-informed care to help you become “unstuck” using a combination of holistic and traditional therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and more, acceptance commitment therapy (ACT), Eye movement desensitization and reprocessing (EMDR), and more.
(901) 979-1750 View (901) 979-1750
Photo of Gabe Flook - Zinnia Serenity Lodge, Treatment Center
Zinnia Serenity Lodge
Treatment Center
Not Verified Not Verified
Seattle, WA 98101
Zinnia Serenity Lodge is a Men's Only Alcohol and Drug Treatment Facility, for those 18 and over, who are struggling with alcoholism, drug addiction and co-occurring disorders. Zinnia Serenity Lodge offers 30, 60 and 90 day plans (and beyond) depending on the needs of the individual. We offer residential treatment, partial hospitalization treatment and intensive outpatient treatment plans, each one tailored to meeting the individual need of each patient. We offer life direction, guidance and tools for everyday living. Our program provides individual counseling, group therapy, extensive education, appropriate family treatment, 12 step meetings as well as alternatives to 12 step, and the facilitation of aftercare. Each patient's treatment plan is based on ongoing assessments by clinical and medical staff, and is based on the progression or regression of a patient's behavioral and medical state.
Zinnia Serenity Lodge is a Men's Only Alcohol and Drug Treatment Facility, for those 18 and over, who are struggling with alcoholism, drug addiction and co-occurring disorders. Zinnia Serenity Lodge offers 30, 60 and 90 day plans (and beyond) depending on the needs of the individual. We offer residential treatment, partial hospitalization treatment and intensive outpatient treatment plans, each one tailored to meeting the individual need of each patient. We offer life direction, guidance and tools for everyday living. Our program provides individual counseling, group therapy, extensive education, appropriate family treatment, 12 step meetings as well as alternatives to 12 step, and the facilitation of aftercare. Each patient's treatment plan is based on ongoing assessments by clinical and medical staff, and is based on the progression or regression of a patient's behavioral and medical state.
(909) 340-2433 View (909) 340-2433
Photo of Amen Clinics - Amen Clinics, Seattle, Treatment Center
Amen Clinics, Seattle
Treatment Center
Verified Verified
Tukwila, WA 98188
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
(253) 319-3030 View (253) 319-3030
Photo of Justin Zampino - Oceanfront Recovery, Treatment Center
Oceanfront Recovery
Treatment Center
Verified Verified
Bellevue, WA 98006
Offering individualized care in one of the premier beachfront recovery communities in the world, Oceanfront Recovery is a licensed Substance Abuse Disorder, Detox, and Dual-Diagnosis Treatment Center located in the heart of Laguna Beach. Oceanfront was founded with the goal of providing the best care and service possible, at an affordable price, and in a location where people would want to get well. Oceanfront Recovery is as unique as each client who comes here and we like it that way. The Oceanfront team set out to create a Treatment Program and environment that we believed in, providing purpose and opportunity to individuals who shared our ideals and deliver an effective treatment experience. Located in Laguna Beach, our properties each serve a purpose in the continuum of care and our commitment to small homes and groups fosters community and aids in the growth of our clients. Laguna Beach is a place where our clients want to get well. Detox and Residential programs are located in Laguna Beach, CA and specializing in the treatment of Professional Adults.
Offering individualized care in one of the premier beachfront recovery communities in the world, Oceanfront Recovery is a licensed Substance Abuse Disorder, Detox, and Dual-Diagnosis Treatment Center located in the heart of Laguna Beach. Oceanfront was founded with the goal of providing the best care and service possible, at an affordable price, and in a location where people would want to get well. Oceanfront Recovery is as unique as each client who comes here and we like it that way. The Oceanfront team set out to create a Treatment Program and environment that we believed in, providing purpose and opportunity to individuals who shared our ideals and deliver an effective treatment experience. Located in Laguna Beach, our properties each serve a purpose in the continuum of care and our commitment to small homes and groups fosters community and aids in the growth of our clients. Laguna Beach is a place where our clients want to get well. Detox and Residential programs are located in Laguna Beach, CA and specializing in the treatment of Professional Adults.
(949) 779-8208 View (949) 779-8208
Photo of Jill McIntyre - Alpine Academy, Treatment Center
Alpine Academy
Treatment Center
Verified Verified
Bellevue, WA 98004
Most students that attend Alpine Academy experience severe anxiety and/or depression. This impedes their ability to function successfully at home, in school, and with friends. Trauma has touched their lives in such a way that many have a hard time getting to the root of the problem and learning to express their overwhelming emotions in a healthy manner. Typically our students are bright and capable in school, but emotional disturbances prevent them from being successful in the classroom and in relationships with peers. Oftentimes this leads to them avoiding school and in-person social interaction, opting instead to immerse themselves in the online world of social media and gaming. Our students tend to implode rather than explode, and self-harm and suicidal thoughts, gestures, and attempts may become ways they have coped with their pain. Generally, Alpine students have a strong desire to be able to return to the hobbies, interests, and activities that they used to enjoy doing.
Most students that attend Alpine Academy experience severe anxiety and/or depression. This impedes their ability to function successfully at home, in school, and with friends. Trauma has touched their lives in such a way that many have a hard time getting to the root of the problem and learning to express their overwhelming emotions in a healthy manner. Typically our students are bright and capable in school, but emotional disturbances prevent them from being successful in the classroom and in relationships with peers. Oftentimes this leads to them avoiding school and in-person social interaction, opting instead to immerse themselves in the online world of social media and gaming. Our students tend to implode rather than explode, and self-harm and suicidal thoughts, gestures, and attempts may become ways they have coped with their pain. Generally, Alpine students have a strong desire to be able to return to the hobbies, interests, and activities that they used to enjoy doing.
(435) 220-3762 View (435) 220-3762
Photo of Our Admissions Team - Evolve Teen Mental Health Residential Treatment, Treatment Center
Evolve Teen Mental Health Residential Treatment
Treatment Center
Verified Verified
Bellevue, WA 98006
Evolve Treatment Centers specializes in teens ages 12-17 struggling with dual diagnosis, high-risk/self-harm behaviors, suicidal ideation, and other mental health, substance abuse, or behavioral issues. At Evolve Danville, teens live on-site in a comfortable home for an average of 30-60 days and receive round-the-clock support and treatment. Each teen receives an individualized recovery plan that is designed to meet their therapeutic needs, encourage personal growth, and lay the foundation for lifelong recovery. We incorporate multiple evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), individual/family therapy, psychiatry sessions, and daily therapy groups such as DBT Skills Training, Seeking Safety, Relapse Prevention, & Anger Management. For families from out-of-state, family therapy is conducted via HIPAA-compliant video conference. We also integrate daily academic support and experiential therapies (e.g. equine, art, drama, fitness, boxing, cooking, and yoga) into our structured daily schedule. Evolve is fully licensed and accredited by CARF and the Joint Commission.
Evolve Treatment Centers specializes in teens ages 12-17 struggling with dual diagnosis, high-risk/self-harm behaviors, suicidal ideation, and other mental health, substance abuse, or behavioral issues. At Evolve Danville, teens live on-site in a comfortable home for an average of 30-60 days and receive round-the-clock support and treatment. Each teen receives an individualized recovery plan that is designed to meet their therapeutic needs, encourage personal growth, and lay the foundation for lifelong recovery. We incorporate multiple evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), individual/family therapy, psychiatry sessions, and daily therapy groups such as DBT Skills Training, Seeking Safety, Relapse Prevention, & Anger Management. For families from out-of-state, family therapy is conducted via HIPAA-compliant video conference. We also integrate daily academic support and experiential therapies (e.g. equine, art, drama, fitness, boxing, cooking, and yoga) into our structured daily schedule. Evolve is fully licensed and accredited by CARF and the Joint Commission.
(925) 306-1390 View (925) 306-1390
Photo of Admissions Team - Embark Behavioral Health , LMFT, Treatment Center
Embark Behavioral Health
Treatment Center, LMFT
Verified Verified
Seattle, WA 98103
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
(408) 617-9871 View (408) 617-9871
Photo of Our Admissions Team - Teen Mental Health Residential Treatment Center, Treatment Center
Teen Mental Health Residential Treatment Center
Treatment Center
Verified Verified
Seattle, WA 98103
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
(279) 800-3589 View (279) 800-3589
Photo of Erika Preston - Northpoint Seattle, LMHC, SUDP, Treatment Center
Northpoint Seattle
Treatment Center, LMHC, SUDP
Verified Verified
Seattle, WA 98131
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
(425) 529-5917 View (425) 529-5917
Photo of Helene Creasy - Embark Behavioral Health , LMFT, LPC, CADC-l, Treatment Center
Embark Behavioral Health
Treatment Center, LMFT, LPC, CADC-l
Verified Verified
Seattle, WA 98101
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Springville, Utah provides 24/7 care in a safe, home-like environment for adolescent and teen girls ages 12-17. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Springville, Utah provides 24/7 care in a safe, home-like environment for adolescent and teen girls ages 12-17. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
(385) 325-8299 View (385) 325-8299
Photo of Benjamin Smith - D'Amore Mental Health, JD, Treatment Center
D'Amore Mental Health
Treatment Center, JD
Verified Verified
Seattle, WA 98101
D'Amore Healthcare is a subacute mental health residential treatment program specializing in crisis stabilization. With a 2:1 staff to patient ratio, we offer 24/7 individualized care provided by a team of qualified professionals treating mood, personality and anxiety disorders along with depression and emotional or behavioral issues. D'Amore challenges the idea of hospitalization for mental illnesses and specializes in preventative treatment by creating an environment that reduces the shame cycle. Our Build Me Up Program fosters behavioral and cognitive change through positive reinforcement. D'Amore offers single bedrooms, 3 weekly 1:1 therapy sessions, 6-8 hours of intensive group therapy daily and a comprehensive psychiatric evaluation with regular follow ups and medication management. CBT, DBT and ACT therapy, equine, art and music therapy, breathwork, sound bath, pilates and yoga therapies as well as nutritious meals and nutrition planning. Experiential therapies also include budgeting groups, outside gym and weekly outings.
D'Amore Healthcare is a subacute mental health residential treatment program specializing in crisis stabilization. With a 2:1 staff to patient ratio, we offer 24/7 individualized care provided by a team of qualified professionals treating mood, personality and anxiety disorders along with depression and emotional or behavioral issues. D'Amore challenges the idea of hospitalization for mental illnesses and specializes in preventative treatment by creating an environment that reduces the shame cycle. Our Build Me Up Program fosters behavioral and cognitive change through positive reinforcement. D'Amore offers single bedrooms, 3 weekly 1:1 therapy sessions, 6-8 hours of intensive group therapy daily and a comprehensive psychiatric evaluation with regular follow ups and medication management. CBT, DBT and ACT therapy, equine, art and music therapy, breathwork, sound bath, pilates and yoga therapies as well as nutritious meals and nutrition planning. Experiential therapies also include budgeting groups, outside gym and weekly outings.
(714) 970-4425 View (714) 970-4425

See more therapy options for Mercer Island

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.