Treatment Centers in Suffolk, VA

Photo of Amy Miller - LifeBridge Counseling, LLC - Coastal Virginia, Treatment Center
LifeBridge Counseling, LLC - Coastal Virginia
Treatment Center
Verified Verified
Suffolk, VA 23432
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
(540) 709-9921 View (540) 709-9921
Photo of Natalia Tague - Western Tidewater Community Services Board, Treatment Center
Western Tidewater Community Services Board
Treatment Center
Verified Verified
Suffolk, VA 23435
WTCSB is the public behavioral healthcare department for the cities of Suffolk and Franklin and the counties of Isle of Wight and Southampton. We provide counseling, psychiatry, care management and ongoing treatment supports to individuals with mental health or substance disorder problems and individuals with intellectual and developmental disabilities. We work with persons experiencing depression and anxiety, school and family related problems or work and life transition concerns
WTCSB is the public behavioral healthcare department for the cities of Suffolk and Franklin and the counties of Isle of Wight and Southampton. We provide counseling, psychiatry, care management and ongoing treatment supports to individuals with mental health or substance disorder problems and individuals with intellectual and developmental disabilities. We work with persons experiencing depression and anxiety, school and family related problems or work and life transition concerns
(757) 758-5106 View (757) 758-5106
Photo of Heather Nelson Baker - Prosperity Eating Disorder and Wellness, Treatment Center
Prosperity Eating Disorder and Wellness
Treatment Center
Verified Verified
Suffolk, VA 23432
Prosperity Eating Disorders and Wellness is a clinician owned and operated eating disorder treatment center that offers compassion and evidence-based care with a comprehensive and holistic approach to partial hospitalization (PHP), intensive outpatient programming (IOP), and outpatient therapy and nutrition counseling. Our PHP program is 5 days a week from 8-3 pm and our IOP programs are 5-8 pm, three days a week.
Prosperity Eating Disorders and Wellness is a clinician owned and operated eating disorder treatment center that offers compassion and evidence-based care with a comprehensive and holistic approach to partial hospitalization (PHP), intensive outpatient programming (IOP), and outpatient therapy and nutrition counseling. Our PHP program is 5 days a week from 8-3 pm and our IOP programs are 5-8 pm, three days a week.
(434) 885-1298 View (434) 885-1298
Photo of Admissions Team - Sandstone Care Teen & Young Adult Treatment Center, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center
Verified Verified
Suffolk, VA 23432
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(757) 957-4707 View (757) 957-4707

Online Treatment Centers

Photo of Amy Miller - Lifebridge Counseling, LLC, Adminis, Assist, Treatment Center
Lifebridge Counseling, LLC
Treatment Center, Adminis, Assist
Verified Verified
Richmond, VA 23228
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
(540) 642-1978 View (540) 642-1978
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
Verified Verified
Chesapeake, VA 23320
The Cognitive Behavior Therapy Center is a private practice group of Licensed Clinical Psychologists, Licensed Clinical Social Workers and Licensed Professional Counselors. We provide cutting-edge, empirically-validated CBT treatments to clients of all ages: children, adolescents, adults, couples and families. We also provide standardized psychological testing and Court-ordered Forensic and Parental Capacity Evaluations. We are participating providers with the major health Insurance plans, and we offer reduced fees for patients without insurance. Please call 757-410-0700 or visit our website for more information: www.cbtcenter.biz
The Cognitive Behavior Therapy Center is a private practice group of Licensed Clinical Psychologists, Licensed Clinical Social Workers and Licensed Professional Counselors. We provide cutting-edge, empirically-validated CBT treatments to clients of all ages: children, adolescents, adults, couples and families. We also provide standardized psychological testing and Court-ordered Forensic and Parental Capacity Evaluations. We are participating providers with the major health Insurance plans, and we offer reduced fees for patients without insurance. Please call 757-410-0700 or visit our website for more information: www.cbtcenter.biz
(757) 215-4281 View (757) 215-4281
Photo of Dr. Aimee Harris - Ie Wellness Center , Treatment Center
Ie Wellness Center
Treatment Center
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Ie Wellness Center stands for Individual & Employee Wellness. We are an eclectic group of wellness experts who specialize in the core 8 dimensions of wellness-Emotional, Physical, Occupational, Social, Environmental, Financial, Intellectual and Spiritual+. Our mission is to create Happier, Healthier and more Productive individuals throughout the world! We offer counseling, personal training, nutrition coaching, yoga, mindfulness, supplements and more!
Ie Wellness Center stands for Individual & Employee Wellness. We are an eclectic group of wellness experts who specialize in the core 8 dimensions of wellness-Emotional, Physical, Occupational, Social, Environmental, Financial, Intellectual and Spiritual+. Our mission is to create Happier, Healthier and more Productive individuals throughout the world! We offer counseling, personal training, nutrition coaching, yoga, mindfulness, supplements and more!
(757) 913-5315 View (757) 913-5315
Photo of Shannon Marshall - Pasadena Villa Outpatient - Norfolk, Treatment Center
Pasadena Villa Outpatient - Norfolk
Treatment Center
Verified Verified
Norfolk, VA 23502
Centrally located to all the seven cities of the Hampton Roads area, Pasadena Villa Outpatient – Norfolk specializes in treating adults and adolescents who have anxiety disorders, bipolar disorder, major depressive disorders, personality disorders, and post-traumatic stress disorder (PTSD). We are committed to providing compassionate, comprehensive, and high-quality individualized psychiatric and psychotherapeutic care for individuals who suffer from severe and persistent mental illness while maximizing social functioning in the real world.
Centrally located to all the seven cities of the Hampton Roads area, Pasadena Villa Outpatient – Norfolk specializes in treating adults and adolescents who have anxiety disorders, bipolar disorder, major depressive disorders, personality disorders, and post-traumatic stress disorder (PTSD). We are committed to providing compassionate, comprehensive, and high-quality individualized psychiatric and psychotherapeutic care for individuals who suffer from severe and persistent mental illness while maximizing social functioning in the real world.
(757) 384-9875 View (757) 384-9875
Photo of Admissions Team - Sandstone Care Teen & Young Adult Treatment Center, MD, LPC, LAC, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC
Verified Verified
Glen Allen, VA 23060
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(804) 465-7659 View (804) 465-7659
Photo of Joseph A Garcia - White Cloud Therapeutic Services, LLC, PsyD, Treatment Center
White Cloud Therapeutic Services, LLC
Treatment Center, PsyD
Verified Verified
Williamsburg, VA 23185
White Cloud Therapeutic Services is group private practice located in Williamsburg, VA. Through the combined experience and expertise of our staff we can offer services to individuals, couples, families, and groups suffering from diagnosable mental health concerns as well as mental health concerns that do not reach the level of diagnosable disorders. Our team takes pride in our use of a person-centered approach. This means that each of our clinicians considers you to be the expert on you and the expert on your personal needs. Often individuals may need help discovering this self-knowledge and in finding ways to explore these needs in a safe and affirming space. Our therapists are here to assist you with this journey at each step. In addition, our staff can help in exploring coping strategies for working through immediate needs and resilience building for working through difficulties that may arise in the future.
White Cloud Therapeutic Services is group private practice located in Williamsburg, VA. Through the combined experience and expertise of our staff we can offer services to individuals, couples, families, and groups suffering from diagnosable mental health concerns as well as mental health concerns that do not reach the level of diagnosable disorders. Our team takes pride in our use of a person-centered approach. This means that each of our clinicians considers you to be the expert on you and the expert on your personal needs. Often individuals may need help discovering this self-knowledge and in finding ways to explore these needs in a safe and affirming space. Our therapists are here to assist you with this journey at each step. In addition, our staff can help in exploring coping strategies for working through immediate needs and resilience building for working through difficulties that may arise in the future.
(757) 378-9410 View (757) 378-9410

See more therapy options for Suffolk

Acceptance and Commitment (ACT) Treatment Centers

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.