Trauma and PTSD Treatment Centers in Utah
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Located In American Fork, Utah Family Therapy presents a transformative intensive outpatient program (IOP) tailored to address anxiety, depression, and trauma. Our dedicated team provides guidance for teens and adults seeking healing, hope, and enhanced connection. With a focus on Anxiety and Depression, our IOP equips individuals with essential coping tools to thrive in today's society. We understand the complexities of trauma's impact on mental health and offer specialized support to navigate its challenges. You belong in a safe place fostering a nurturing environment where healing flourishes. Come experience a unique approach to healing which encompasses Anxiety, Depression, OCD, and Trauma, empowering you to regain control and live more fully. Reach out today to embark on a journey of growth and recovery. Our program accepts most insurances, ensuring accessible care for your path to well-being.
Located In American Fork, Utah Family Therapy presents a transformative intensive outpatient program (IOP) tailored to address anxiety, depression, and trauma. Our dedicated team provides guidance for teens and adults seeking healing, hope, and enhanced connection. With a focus on Anxiety and Depression, our IOP equips individuals with essential coping tools to thrive in today's society. We understand the complexities of trauma's impact on mental health and offer specialized support to navigate its challenges. You belong in a safe place fostering a nurturing environment where healing flourishes. Come experience a unique approach to healing which encompasses Anxiety, Depression, OCD, and Trauma, empowering you to regain control and live more fully. Reach out today to embark on a journey of growth and recovery. Our program accepts most insurances, ensuring accessible care for your path to well-being.
Our comprehensive approach lengthens the runway of support that our clients receive. We help you resolve the effects of any physical or emotional trauma you may have experienced in your life through our qualified EMDR therapists. One EMDR session is equal to sixty normal therapy sessions and often gets to the root cause of addiction. We help you develop healthy coping and relationship skills and how to hold boundaries to keep you safe, healthy and happy. If accommodation is required post-treatment, our male or female-only recovery homes provide the ideal transition. Staying in one of our recovery homes while attending our PHP or IOP outpatient treatment is the ideal way to transition back to independent living. Outpatient gives you the opportunity to "put your mental armour back on everyday" and provide you with all the support you need in your recovery. We take most insurance, Medicaid, and discounts for upfront payment. Feel free to call to discuss how we can help you or a loved one.
Our comprehensive approach lengthens the runway of support that our clients receive. We help you resolve the effects of any physical or emotional trauma you may have experienced in your life through our qualified EMDR therapists. One EMDR session is equal to sixty normal therapy sessions and often gets to the root cause of addiction. We help you develop healthy coping and relationship skills and how to hold boundaries to keep you safe, healthy and happy. If accommodation is required post-treatment, our male or female-only recovery homes provide the ideal transition. Staying in one of our recovery homes while attending our PHP or IOP outpatient treatment is the ideal way to transition back to independent living. Outpatient gives you the opportunity to "put your mental armour back on everyday" and provide you with all the support you need in your recovery. We take most insurance, Medicaid, and discounts for upfront payment. Feel free to call to discuss how we can help you or a loved one.
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
Addiction touches the lives of a great number of people, including professionals and other working people. Many find it difficult to ask for help, which is especially true for highly productive people. Many people will then struggle with progressive addiction (chemical, behavioral, etc.). Many will also go to great lengths denying problems to others and themselves, even when mental/physical health problems begin to mount, or when workplace and supportive relationships begin to deteriorate. A person's role or demands at work may be a contributing factor for onset or progression of illness; it may also be a perceived barrier to seeking help. Reaching out for help may feel daunting, especially when coupled with feelings of embarrassment, shame, remorse, worry. Finding help that preserves dignity, remains discreet, as well as effective may feel like a tall order. Many will want to access a continuum of outpatient services that can integrate with work, home, and family/social life, while remaining discreet.
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
Red Willow Counseling & Recovery
Treatment Center
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
Your mental health matters now more than ever. At Red Willow, we provide a safe place where you can be your whole self and seek support to thrive. Emotional support is invaluable when you are managing major adjustments in your life, increased stressors from painful events, or wanting to heal from past experiences. Red Willow Counseling & Recovery is a mental health & addiction treatment center with locations in Salt Lake City, Park City, and Utah County. We are a team of dedicated professionals that help you get through depression & anxiety, trauma, life and faith transitions, and with specialties in addiction recovery, LGBTQ+ issues, relationship struggles, chronic illness and pain, and beyond. Our Intensive Outpatient program provides effective therapy services for people who need help with mental health & addiction recovery. Our team provides several support options including individual therapy, couples & family therapy, IOP groups, weekly support and workshop-style groups. Learn more about our therapists and how we can support you at www.redwillowcounseling.com
We are an outpatient mental health clinic that employs therapists with diverse backgrounds, interests, and specialities to ensure our practice is able to support the unique needs of our community. Our therapists specialize in OCD, Anxiety, Depression, Stress, Trauma, LGBTQ+ Issues, Disordered Eating, ADHD, Grief, and Addiction (not exhaustive). We know that doing the work to improve mental health can be hard, which is why we don't want access to be a barrier for anyone. We work with clients of all ages, accept most major insurances (with more coming!), and offer in-person and virtual options to meet individual needs. ¡Y hablamos español!
We are an outpatient mental health clinic that employs therapists with diverse backgrounds, interests, and specialities to ensure our practice is able to support the unique needs of our community. Our therapists specialize in OCD, Anxiety, Depression, Stress, Trauma, LGBTQ+ Issues, Disordered Eating, ADHD, Grief, and Addiction (not exhaustive). We know that doing the work to improve mental health can be hard, which is why we don't want access to be a barrier for anyone. We work with clients of all ages, accept most major insurances (with more coming!), and offer in-person and virtual options to meet individual needs. ¡Y hablamos español!
Highland Springs Specialty Clinic - American Fork
Treatment Center
Verified Verified
American Fork, UT 84003 (Online Only)
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
At Highland Springs Specialty Clinic we strive to provide a comfortable and supportive environment where individuals can receive superior treatment from our qualified therapists. We focus on providing a valuable experience of help and concern by demonstrating compassion and dedication. We are committed to ensuring that the environment and services offered will provide a comforting and trusting atmosphere.
Are you living a life you don’t recognize? Rediscover the person you were before trauma and addiction at Acqua Recovery. It takes time to unravel the lifetime of trauma and pain that underlies addiction, but we're ready to walk that path with you. From here on out, you never have to go back.
Are you living a life you don’t recognize? Rediscover the person you were before trauma and addiction at Acqua Recovery. It takes time to unravel the lifetime of trauma and pain that underlies addiction, but we're ready to walk that path with you. From here on out, you never have to go back.
Deer Hollow is the leading mental health center in the country providing deeply caring, comprehensive treatment to individuals struggling with the devastating impacts and overwhelming challenges of trauma. Nestled near the Wasatch Mountains, we offer a serene and safe setting to heal from trauma and addiction. Aside from personalized substance abuse and addiction treatment; we specialize in PTSD and Trauma-Focused Therapy. Our clinicians are EMDR (Eye Movement Desensitization and Reprocessing) trained in residential as well as outpatient. We seek to eliminate fear and hopelessness by providing heightened life and recovery skills to prepare our clients for their mission to actualize a life of true freedom and happiness. Our specialized program is designed for anyone seeking help from the effects of trauma and addiction. We offer continuing care plans that focus on long-term goals toward physical, spiritual, psychological, and social recovery.
Deer Hollow is the leading mental health center in the country providing deeply caring, comprehensive treatment to individuals struggling with the devastating impacts and overwhelming challenges of trauma. Nestled near the Wasatch Mountains, we offer a serene and safe setting to heal from trauma and addiction. Aside from personalized substance abuse and addiction treatment; we specialize in PTSD and Trauma-Focused Therapy. Our clinicians are EMDR (Eye Movement Desensitization and Reprocessing) trained in residential as well as outpatient. We seek to eliminate fear and hopelessness by providing heightened life and recovery skills to prepare our clients for their mission to actualize a life of true freedom and happiness. Our specialized program is designed for anyone seeking help from the effects of trauma and addiction. We offer continuing care plans that focus on long-term goals toward physical, spiritual, psychological, and social recovery.
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We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
We are Utah's mental health and relationship experts. We help individuals, couples, and families overcome various mental health and relationship struggles, including trauma, trust betrayal, and addiction-based relationship struggles. We are amongst Utah's leading experts in treating sex addiction, compulsive pornography use, and relational-based traumas (betrayal trauma or relationship PTSD). Our expertly trained therapists help individuals and couples in setting healthy boundaries, implementing healthy lifestyle changes, repairing and rebuilding trust and healthy attachments, and facilitating full disclosures of betrayal and addictions. Our therapists are trained in proven therapeutic methodologies (such as EMDR, ART, IFS, etc.) to ensure you, your partner, and your family experience real healing and results. We also help those who struggle with depression, anxiety, faith transitions, relational or life crisis, other addictions, mental and emotional traumas (PTSD), behavioral and emotional issues and disorders (and more). Therapy Utah is committed to helping people of all identities, genders, and ages in a safe and specialized therapeutic space (in-person or online).
Many people are struggling from anxiety, depression, and symptoms of PTSD resulting from trauma or extreme stress. Life can be very difficult to face but doesn't need to be. Do you have an autistic child in your home? There is help for your child and the whole family.
Many people are struggling from anxiety, depression, and symptoms of PTSD resulting from trauma or extreme stress. Life can be very difficult to face but doesn't need to be. Do you have an autistic child in your home? There is help for your child and the whole family.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Comes from addressing the root of the addiction- not just the addiction itself. We believe that inpatient rehab is at the root of real, lasting recovery. We use the full continuum of care to walk with you through every step of your personalized recovery journey. Our focus on family, community, and dual diagnosis sets us apart as Utah's premiere inpatient rehab center.
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
Advanced Awareness Counseling, is a DHS licensed Outpatient Mental Health facility and group private practice. Our qualified mental health providers have been selected for their outstanding educational credentials, experience in the field, client care principles, and high integrity and experience in their particular fields of specialty. Our therapists have expertise in the area of LGBTQ+, particularly Transgender/Gender Non-Conforming/Gender Identity/Gender Dysphoria, Faith Crises or Faith Transitions, Minority Issues, Women's Issues, Trauma, Couples/Marriage Counseling, and more! Conversational Spanish Speaking services also offered. We specialize in working with gender spectrum clients and we openly and willingly write WPATH standard compliant letters for all procedures and for insurance company approvals for the transgender community. We also specialize in evaluating for and writing Emotional Support Animal letters.
Utah Center for Evidence Based Treatment
Treatment Center
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
Research-tested therapy interventions that are proven to reduce symptoms and improve quality of life. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
The Green House Center for Growth & Learning
Treatment Center
Verified Verified
Pleasant Grove, UT 84062
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
Life can take unexpected turns, but rest assured, we're here to support you through them. Our tailored services aim to foster healing, empathy, optimism, and connection. Delve into our diverse approaches, including CBT, EMDR, Neurofeedback, Play Therapy, Art Therapy, and SandTray Therapy, as you navigate your journey towards healing and personal development.
Havenwood Academy, a long-term residential treatment center in Southern Utah, specializes in treating young women who are struggling with complex trauma and attachment related issues. We work with (assigned female at birth) children from age 12 to 18 and often work with adoptive families.
Havenwood Academy, a long-term residential treatment center in Southern Utah, specializes in treating young women who are struggling with complex trauma and attachment related issues. We work with (assigned female at birth) children from age 12 to 18 and often work with adoptive families.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
See more therapy options for Utah
Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.