EMDR Treatment Centers in Dallas, TX
We are creating a world of Purposeful Lives by joining clients on their journey of healing and recovery. We work with clients to change their every day living from surviving to thriving. To accomplish this, we meet clients where they are on their journey, and we begin to take steps with them to a balanced and fulfilling live. We believe in a holistic and collaborative approach: we address the mind, body, and spirit, and offer a variety of techniques including CBT, CSAT (Patrick Carnes Research), Family Systems, EMDR, Mindfulness, and more. It is our mission to help you discover your empowered self that you love, accept, and connect with.
We are creating a world of Purposeful Lives by joining clients on their journey of healing and recovery. We work with clients to change their every day living from surviving to thriving. To accomplish this, we meet clients where they are on their journey, and we begin to take steps with them to a balanced and fulfilling live. We believe in a holistic and collaborative approach: we address the mind, body, and spirit, and offer a variety of techniques including CBT, CSAT (Patrick Carnes Research), Family Systems, EMDR, Mindfulness, and more. It is our mission to help you discover your empowered self that you love, accept, and connect with.
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
The Enterhealth Outpatient Center of Excellence is a comprehensive center for medically-based recovery located in the Park Cities area of Dallas. Whether you are continuing treatment from our luxury residential Enterhealth Ranch or privately seeking outpatient care, your continuum of recovery can be achieved in our upscale, comfortable therapy and treatment rooms. The Enterhealth program was created by recognized medical experts using National Institutes of Health research. Addiction is a chronic, treatable brain disease that requires a medical approach; it cannot be treated by 12 step programs alone, and our patient success rate is three times more effective than these. Our doctors are experts in the field, and provide individual, customized treatment plans.
Driftwood Recovery is a 30-90 day adult treatment program for substance abuse, chronic pain and co-occurring disorders. Driftwood offers multi-disciplinary programming, provides a comprehensive treatment curriculum focusing on healing of the mind, body and spirit with 18 beds for adults, age 18 and up. Evidence-based therapeutic approaches effective for both individual and group counseling settings include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and EMDR. Experiential outdoor activities enhance therapeutic protocols with an extensive ropes course, canoeing, cross-terrain biking, and hiking. Fitness includes an onsite fitness gym, TRX Suspension Training, certified personal trainer, yoga, and pilates. Nutritional counseling, farm-to-table in-house chef, infrared sauna, massage therapy, and acupuncture faciliate the recovery process for health and wellness. The 30-90+ day extended-care program includes PHP, intensive outpatient program and sober living. Driftwood's extended-care is open to qualifying individuals seeking a recovery home.
Driftwood Recovery is a 30-90 day adult treatment program for substance abuse, chronic pain and co-occurring disorders. Driftwood offers multi-disciplinary programming, provides a comprehensive treatment curriculum focusing on healing of the mind, body and spirit with 18 beds for adults, age 18 and up. Evidence-based therapeutic approaches effective for both individual and group counseling settings include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and EMDR. Experiential outdoor activities enhance therapeutic protocols with an extensive ropes course, canoeing, cross-terrain biking, and hiking. Fitness includes an onsite fitness gym, TRX Suspension Training, certified personal trainer, yoga, and pilates. Nutritional counseling, farm-to-table in-house chef, infrared sauna, massage therapy, and acupuncture faciliate the recovery process for health and wellness. The 30-90+ day extended-care program includes PHP, intensive outpatient program and sober living. Driftwood's extended-care is open to qualifying individuals seeking a recovery home.
Capstone Treatment Center works with young men ages 14-26 struggling with a wide range of compulsions, addictions, hurts and other self-destructive behaviors. Our team aims to address the underlying issues that keep them from progressing, whether from trauma, toxic shame, family conflict or other hurts. Capstone has worked with thousands of young men struggling with the list below and more: Trauma • Behavior & Attitude Depression • Attachment Issues Addictions • Co - Occurring Disorders Toxic Shame • Sexually Addictive Behaviors Family Therapy • Compulsive Behaviors Substance Abuse • Low Self Esteem. Get in touch today to learn if we can be your partners in healing at 866-729-4479 or www.capstonetreatmentcenter.com
Capstone Treatment Center works with young men ages 14-26 struggling with a wide range of compulsions, addictions, hurts and other self-destructive behaviors. Our team aims to address the underlying issues that keep them from progressing, whether from trauma, toxic shame, family conflict or other hurts. Capstone has worked with thousands of young men struggling with the list below and more: Trauma • Behavior & Attitude Depression • Attachment Issues Addictions • Co - Occurring Disorders Toxic Shame • Sexually Addictive Behaviors Family Therapy • Compulsive Behaviors Substance Abuse • Low Self Esteem. Get in touch today to learn if we can be your partners in healing at 866-729-4479 or www.capstonetreatmentcenter.com
Centered, PLLC serves individuals, couples, and families aged 5 and up. Our clients typically seek help for a variety of issues, including anxiety, depression, ADHD, trauma (including generational trauma), and everyday stressors. We understand the unique challenges faced by our diverse community and strive to meet their emotional and mental health needs through personalized, compassionate care. Whether you're navigating personal struggles, relationship challenges, or family dynamics, our inclusive and supportive environment ensures that you receive the tailored support necessary for healing and growth.
Centered, PLLC serves individuals, couples, and families aged 5 and up. Our clients typically seek help for a variety of issues, including anxiety, depression, ADHD, trauma (including generational trauma), and everyday stressors. We understand the unique challenges faced by our diverse community and strive to meet their emotional and mental health needs through personalized, compassionate care. Whether you're navigating personal struggles, relationship challenges, or family dynamics, our inclusive and supportive environment ensures that you receive the tailored support necessary for healing and growth.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns. Active-duty military members and veterans can benefit from our Operation Liberty program for specialized substance use disorder care. Similarly, first responders can benefit from the Harbor of Hope Program. We also provide services for those who have co-occurring mental health concerns. This treatment level provides people with 24-hour support along with basic medical care and medication management. In addition to residential services, we also offer on-site detoxification, a process that helps patients rid their bodies of addictive substances and achieve stabilization. After detox, each patient continues with individual, group, and family therapy sessions based on their personalized treatment plan.
Located in Center Point, Texas, Starlite Recovery Center offers residential treatment for adults age 18 and older who are struggling with addiction and co-occurring mental health concerns. Active-duty military members and veterans can benefit from our Operation Liberty program for specialized substance use disorder care. Similarly, first responders can benefit from the Harbor of Hope Program. We also provide services for those who have co-occurring mental health concerns. This treatment level provides people with 24-hour support along with basic medical care and medication management. In addition to residential services, we also offer on-site detoxification, a process that helps patients rid their bodies of addictive substances and achieve stabilization. After detox, each patient continues with individual, group, and family therapy sessions based on their personalized treatment plan.
Discovery Point Retreat is a leading provider of addiction treatment near Dallas, TX. We offer alcohol and drug rehab programs for every stage of addiction recovery, from detox and inpatient treatment to outpatient care. Our low client-to-staff ratio enables us to give each client dedicated attention. We take the time to get to know you and develop a recovery plan based on your unique needs. This results in a high program success rate across all levels of care. Most insurance is accepted, and we are in-network with many insurance providers. Contact us to start your recovery today!
Discovery Point Retreat is a leading provider of addiction treatment near Dallas, TX. We offer alcohol and drug rehab programs for every stage of addiction recovery, from detox and inpatient treatment to outpatient care. Our low client-to-staff ratio enables us to give each client dedicated attention. We take the time to get to know you and develop a recovery plan based on your unique needs. This results in a high program success rate across all levels of care. Most insurance is accepted, and we are in-network with many insurance providers. Contact us to start your recovery today!
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
The ARISE RECOVERY CENTERS IOP (Intensive Outpatient Program) was created to provide our clients with affordable, transparent, individualized, best practice, and effective drug & alcohol treatment while staying grounded in the principles of 12 step recovery. We work with each individual to heal their mind, body, and spirit, as they develop new life skills that result in long-term recovery.
The Meadows Outpatient Center program offers the benefit of The Meadows Model and the same high quality of care that exists on The Meadows main campuses. We combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. For over 40 years The Meadows has provided premier behavioral health treatment, addressing the core issues of trauma and addictive diseases. Our Dallas treatment center offers a full range of outpatient services for adults dealing with addiction, trauma, and other behavioral health conditions. We provide the same level of clinical excellence and integrity found at The Meadows inpatient programs, but with outpatient flexibility.
The Meadows Outpatient Center program offers the benefit of The Meadows Model and the same high quality of care that exists on The Meadows main campuses. We combine The Meadows Model with a time-tested IOP milieu that together creates a blueprint for ongoing, successful, and long-term recovery. For over 40 years The Meadows has provided premier behavioral health treatment, addressing the core issues of trauma and addictive diseases. Our Dallas treatment center offers a full range of outpatient services for adults dealing with addiction, trauma, and other behavioral health conditions. We provide the same level of clinical excellence and integrity found at The Meadows inpatient programs, but with outpatient flexibility.
If you find that you are struggling with lack of connection and passion, fighting all the time, experiencing sexual dysfunction, or sexual compulsivity/addiction, we can support you in healing, leading to empowering connection with yourself and others. As humans, we need deep connection with others and when we don't have it in the ways we need, it is severely painful. In our own pain, feeling inadequate, not enough, not desired or wanted, not loved, unable to be ourselves and so on, we lose disconnection with ourselves and others. Our therapists at LifeWorks Recovery in Grapevine are here to help you heal holistically and systematically. This means we work with you to heal all levels of yourself (psychological, physical, spiritual, financial, relational, and so on.
If you find that you are struggling with lack of connection and passion, fighting all the time, experiencing sexual dysfunction, or sexual compulsivity/addiction, we can support you in healing, leading to empowering connection with yourself and others. As humans, we need deep connection with others and when we don't have it in the ways we need, it is severely painful. In our own pain, feeling inadequate, not enough, not desired or wanted, not loved, unable to be ourselves and so on, we lose disconnection with ourselves and others. Our therapists at LifeWorks Recovery in Grapevine are here to help you heal holistically and systematically. This means we work with you to heal all levels of yourself (psychological, physical, spiritual, financial, relational, and so on.
Located in Texas, Eating Disorder Solutions provides personalized eating disorder treatment for adults of all genders struggling with anorexia, bulimia, binge eating, ARFID, OSFED, and co-occurring disorders like depression and anxiety. We offer a seamless continuum of care for every stage of recovery including residential treatment, partial hospitalization, and intensive outpatient programs. Our trauma-informed, holistic approach helps restore physical health, repair the relationship with food, establish a positive body image, rebuild self-esteem and teach healthy coping skills for lifelong recovery.
Located in Texas, Eating Disorder Solutions provides personalized eating disorder treatment for adults of all genders struggling with anorexia, bulimia, binge eating, ARFID, OSFED, and co-occurring disorders like depression and anxiety. We offer a seamless continuum of care for every stage of recovery including residential treatment, partial hospitalization, and intensive outpatient programs. Our trauma-informed, holistic approach helps restore physical health, repair the relationship with food, establish a positive body image, rebuild self-esteem and teach healthy coping skills for lifelong recovery.
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Enterhealth Ranch
Capstone Treatment Center
Military Program | Starlite Recovery Center
The Meadows Texas
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Tranquil Shores Dual Diagnosis Program
Amend Wellness
Better Living Center for Behavioral Health
Simply Grace Counseling Center
MTR Treatment
Stonegate Center
Paradigm Treatment - Teen Residential Treatment
Banyan Texas
Colorado Recovery
Windmill Wellness Ranch
Starlite Recovery - Adult Outpatient
Veterans Proven Psychological Treatment
Aspire Recovery Center & Fire Sky Ranch for Men
Clearfork Academy
Each of us watch the endless cycle of addiction destroy our loved ones and nothing seems to stop their drinking and drugging. Just when things couldn't possibly get any worse, our loved one is high and drunk again. As family members or friends we must realize that we didn't cause it, we can't cure it and we can't control it. For an alcoholic or a drug addict to recover there are critical things that must occur if they are to re-create their lives. Becoming recovered is absolutely possible through hard work and precisely following the path that those who came before us have taken. Our Program Offers: -90 Day Men's recovery center - Spiritual Groups - Open Community Model - Peer Accountability - 12 step completion - Out-patient detox - IOP, PHP licensed Facility - Counselling Staff Includes Masters level Clinicians and LCDC - A Full Continuum of Care after Primary Care/Transitional Living and Sober Living. Brazos Recovery Services can help end the cycle of addiction that destroys our loved ones. We will teach them a design for living and help recreate their lives.
Each of us watch the endless cycle of addiction destroy our loved ones and nothing seems to stop their drinking and drugging. Just when things couldn't possibly get any worse, our loved one is high and drunk again. As family members or friends we must realize that we didn't cause it, we can't cure it and we can't control it. For an alcoholic or a drug addict to recover there are critical things that must occur if they are to re-create their lives. Becoming recovered is absolutely possible through hard work and precisely following the path that those who came before us have taken. Our Program Offers: -90 Day Men's recovery center - Spiritual Groups - Open Community Model - Peer Accountability - 12 step completion - Out-patient detox - IOP, PHP licensed Facility - Counselling Staff Includes Masters level Clinicians and LCDC - A Full Continuum of Care after Primary Care/Transitional Living and Sober Living. Brazos Recovery Services can help end the cycle of addiction that destroys our loved ones. We will teach them a design for living and help recreate their lives.
The Meadows Texas is a licensed substance abuse treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
The Meadows Texas is a licensed substance abuse treatment facility that provides a personal approach to care for men and women suffering from substance use and co-occurring mental health disorders. Our highly trained team of physicians, nurses, therapists and residential staff are addiction specialists who will get to know each patient in order to develop an individualized recovery plan. All treatment plans follow an evidence-based, comprehensive model of treatment that heals whole patients as well as their family systems to set them up for a successful life in recovery.
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
The Arbor Behavioral Healthcare’s innovative inpatient program is located on 67 acres along the shores of the San Gabriel River. Clients reside in luxurious, gender specific residences that offer a small group setting, chef-prepared meals and a peaceful environment away from the distractions of life where one can focus on his or her recovery. We offer a holistic, 90-day program that includes both traditional and cutting-edge, evidence-based therapies. Our program provides support for those suffering co-occurring mental health and addiction disorders, or a history of trauma. We work with our clients and their families to create a continuing care program that provides long-term support for as long as needed. Optional long-term support is available via our continuum of care, a system of programs and support groups that offer various levels of structure and accountability as the person graduates from inpatient care to an increasingly independent life.
Santé Center for Healing offers treatment and rehabilitation for those suffering from drug abuse and addiction, eating disorders and behavioral health issues. We know treatment works!
Individuals who have lost hope because of substance use disorders or process/behavioral addictions, can find treatment and recovery at Santé. Patients at Santé receive a spectrum of addiction treatment addressing the whole person-- mind, body and emotions. Whether residential or outpatient rehab, the Santé staff creates the clinical treatment atmosphere needed to work with all drug abuse and addiction issues. The patient population typically includes licensed professionals along with the general population characterized through a diversity of religious, ethnic and sexual orientation. This interdisciplinary approach to healing, coupled with the extraordinary qualifications of the Santé staff and significant individualized attention to addiction therapy, makes the difference. We offer both residential and outpatient addiction treatment programs to meet the needs of any individual, including those suffering from complex behavioral health issues.
Santé Center for Healing offers treatment and rehabilitation for those suffering from drug abuse and addiction, eating disorders and behavioral health issues. We know treatment works!
Individuals who have lost hope because of substance use disorders or process/behavioral addictions, can find treatment and recovery at Santé. Patients at Santé receive a spectrum of addiction treatment addressing the whole person-- mind, body and emotions. Whether residential or outpatient rehab, the Santé staff creates the clinical treatment atmosphere needed to work with all drug abuse and addiction issues. The patient population typically includes licensed professionals along with the general population characterized through a diversity of religious, ethnic and sexual orientation. This interdisciplinary approach to healing, coupled with the extraordinary qualifications of the Santé staff and significant individualized attention to addiction therapy, makes the difference. We offer both residential and outpatient addiction treatment programs to meet the needs of any individual, including those suffering from complex behavioral health issues.
La Fuente Hollywood Treatment Center offers treatment specifically designed for the LGBTQ+ community. We are highly specialized, intimate and community-driven. In everything we do, we believe in a deep dedication to connection and community. We do this by offering highly specialized, cutting edge treatment in an embracing and intimate setting. La Fuente takes a tailored approach to LGBT individuals, is CARF Accredited and provides: Medically Managed Detox, Residential Treatment, PHP, IOP, Sober Living, Family Program and Alumni Program.
La Fuente Hollywood Treatment Center offers treatment specifically designed for the LGBTQ+ community. We are highly specialized, intimate and community-driven. In everything we do, we believe in a deep dedication to connection and community. We do this by offering highly specialized, cutting edge treatment in an embracing and intimate setting. La Fuente takes a tailored approach to LGBT individuals, is CARF Accredited and provides: Medically Managed Detox, Residential Treatment, PHP, IOP, Sober Living, Family Program and Alumni Program.
Tranquil Shores offers a dual diagnosis program designed for individuals seeking relief from alcohol and substance abuse with co-occurring mental health disorders. We feel undiagnosed or misdiagnosed mental heath disorders can be one of the leading causes of substance abuse. With guidance from our licensed Clinical Team and Psychiatrists, you will create a treatment plan uniquely specific to your individual needs. The professional staff at Tranquil Shores is focused on helping you gain long-term recovery and is committed to providing exceptional dual diagnosis treatment. Our collective experience ensures that we are qualified to meet all your treatment needs for a successful, abstinence-based lifestyle. From our medical and clinical staff to our support staff, you will experience compassion, care and confidential healing at Tranquil Shores
Tranquil Shores offers a dual diagnosis program designed for individuals seeking relief from alcohol and substance abuse with co-occurring mental health disorders. We feel undiagnosed or misdiagnosed mental heath disorders can be one of the leading causes of substance abuse. With guidance from our licensed Clinical Team and Psychiatrists, you will create a treatment plan uniquely specific to your individual needs. The professional staff at Tranquil Shores is focused on helping you gain long-term recovery and is committed to providing exceptional dual diagnosis treatment. Our collective experience ensures that we are qualified to meet all your treatment needs for a successful, abstinence-based lifestyle. From our medical and clinical staff to our support staff, you will experience compassion, care and confidential healing at Tranquil Shores
Amend’s stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Amend’s stabilization program helps men and women recalibrate in the midst of a crisis. Over the course of 7 – 14 days, individuals find safety through in-the-moment care and support at our luxury emotional healing retreat. Take the time to finally unravel years of stress, depression, and anxiety while enjoying unparalleled amenities.
Better Living Center for Behavioral Health
Treatment Center
Verified Verified
10 Endorsed
Dallas, TX 75243
If anxiety has taken over your life, therapy progress has stalled, and you want to move towards Better Living - we're here for you. We work with clients in individual therapy (e.g., 1 - 2 hours a week) and also provide more intensive therapy options (e.g., specialized day treatment (5 days a week) and intensive outpatient programs (3 days per week). We specialize in providing evidence-based treatments for anxiety and related disorders (OCD and PTSD). We work as an interdisciplinary team and measure your progress throughout treatment - to keep you moving towards better living. We also provide testing and diagnostic services as well as treatment of general behavioral issues (e.g., sleep, eating, acting out, and other excesses or deficits in behavior).
If anxiety has taken over your life, therapy progress has stalled, and you want to move towards Better Living - we're here for you. We work with clients in individual therapy (e.g., 1 - 2 hours a week) and also provide more intensive therapy options (e.g., specialized day treatment (5 days a week) and intensive outpatient programs (3 days per week). We specialize in providing evidence-based treatments for anxiety and related disorders (OCD and PTSD). We work as an interdisciplinary team and measure your progress throughout treatment - to keep you moving towards better living. We also provide testing and diagnostic services as well as treatment of general behavioral issues (e.g., sleep, eating, acting out, and other excesses or deficits in behavior).
Unlike traditional drug rehabilitation centers, Touchstone Ranch Recovery Center offers a unique treatment experience that includes equine therapy and truly individualized treatment for substance use and co-occurring disorders. Our professional, compassionate, and caring staff will go “above and beyond” for each client we serve. Our clients receive excellent individualized care because we do not serve any more than 27 clients at a time. TRRC is appropriately licensed by the state of Texas and dually accredited by The Joint Commission and CARF. Our licensed doctors, therapists, nurses, and counselors have many years working in the field of mental health services. Many of our staff members have been affected by substance use disorder and/or mental illness in some way. With more than 125 combined years in recovery, our staff can relate on a personal level with each of our clients. We believe recovery is possible for anyone who seeks it, and we are committed to providing the very best individualized treatment and recovery services to those we serve.
Unlike traditional drug rehabilitation centers, Touchstone Ranch Recovery Center offers a unique treatment experience that includes equine therapy and truly individualized treatment for substance use and co-occurring disorders. Our professional, compassionate, and caring staff will go “above and beyond” for each client we serve. Our clients receive excellent individualized care because we do not serve any more than 27 clients at a time. TRRC is appropriately licensed by the state of Texas and dually accredited by The Joint Commission and CARF. Our licensed doctors, therapists, nurses, and counselors have many years working in the field of mental health services. Many of our staff members have been affected by substance use disorder and/or mental illness in some way. With more than 125 combined years in recovery, our staff can relate on a personal level with each of our clients. We believe recovery is possible for anyone who seeks it, and we are committed to providing the very best individualized treatment and recovery services to those we serve.
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EMDR Treatment Centers
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.