True Life Center
Treatment Center
Verified by Psychology Today Verified by Psychology Today
4520 Executive Drive, Suite 225, San Diego, CA 92121
Let's Connect (858) 437-5320
True Life Center for Wellbeing
True Life Center offers a new way forward for those seeking an integrative approach to mental health care. We're focused on discovering the root cause of illness, passionate about providing innovative treatment solutions, and dedicated to supporting you on your healing journey. Our Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) offer up to 20 hours of individualized care each week. Since mental health conditions don't affect any two individuals in the same way, no two treatment plans are exactly alike. We consider the psychological, biological, social, and spiritual aspects of your condition before customizing a path to authentic wellness. Our Approach
Whether you are consciously aware of it or not, there is a complex interplay between your thoughts, emotions and physical state of being. True Life Center's innovative treatment approach, Neurobiological Integration (NBI), embraces the relationship between the mind and body, understands the intricate role of the nervous system, and utilizes a multi-disciplinary therapeutic model that restores the whole individual. NBI seamlessly interweaves modern neuroscience with psychotherapeutic and holistic modalities in a clinical practice. Our experienced team of doctors and practitioners works with you to rewire the dysfunctional stress response patterns at the root of your physical and emotional symptoms. With your psycho-neuro-immunologic system returned to balance, treatment becomes more effective and true transformation can take place. Integrative Services
Our integrative services help you to feel better and stay well. In one-on-one sessions, our practitioners guide you to a greater awareness of the mind-body connection and empower you to take an active role in the healing process. The power of mindfulness, yoga, nutrition, fitness, acupuncture, and massage in regulating the nervous system is well documented. True Life's holistic team ensures those positive effects are replicable outside our center by providing you with skills, strategies, and practices for self-renewal. Take the first step to help. Call or Email True Life Center now - (858) 437-5320
Let's Connect (858) 437-5320
Finances
Fees
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Out of Network
Email us or call with questions - (858) 437-5320
True Life Center
Treatment Center
Qualifications
- Verified by Psychology Today License: California / 103600
- In Practice for 10 Years
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-compassion
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Programs and Services
Treatment Programs
- Addiction
- Alcohol Rehab
- Continuing Care
- Depression
- Dual Diagnosis
- Eating Disorder
- Medication-Assisted Detox
- Substance Use
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Executive Functioning Coaching
- Family / Marital
- Integrative
- Integrative Psychotherapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Psychological Testing and Evaluation
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
True Life Center
4520 Executive Drive
Suite 225
San Diego, CA 92121
(858) 437-5320Email us
Take the first step to help. Call now - (858) 437-5320
True Life Center
Treatment Center