Trauma and PTSD Treatment Centers in Bala Cynwyd, PA
TMS (transcranial magnetic stimulation), is a safe, non-invasive, effective treatment option for individuals suffering from Major Depressive Disorder who have not seen satisfactory results from antidepressants. These pulses will feel like tapping on the scalp. When delivered at the correct frequency and intensity, the pulses create localized electromagnetic fields which have the ability to stimulate nerve cells in the brain. Although treatment plans are individualized, the typical course of treatment is 5 times a week, for 6 weeks. Each individual treatment session takes approximately 20 minutes to complete, and patients can resume daily activities immediately after treatment. TMS does not use anesthesia, and patients are fully alert for the duration of the treatment session. TMS can be used as a stand-alone therapy, or in conjunction with medication and psychotherapies. TMS does not have the same side effects as traditional medications, and is generally well tolerated. The most common side effects are mild headache and sensitivity at the site of stimulation.
TMS (transcranial magnetic stimulation), is a safe, non-invasive, effective treatment option for individuals suffering from Major Depressive Disorder who have not seen satisfactory results from antidepressants. These pulses will feel like tapping on the scalp. When delivered at the correct frequency and intensity, the pulses create localized electromagnetic fields which have the ability to stimulate nerve cells in the brain. Although treatment plans are individualized, the typical course of treatment is 5 times a week, for 6 weeks. Each individual treatment session takes approximately 20 minutes to complete, and patients can resume daily activities immediately after treatment. TMS does not use anesthesia, and patients are fully alert for the duration of the treatment session. TMS can be used as a stand-alone therapy, or in conjunction with medication and psychotherapies. TMS does not have the same side effects as traditional medications, and is generally well tolerated. The most common side effects are mild headache and sensitivity at the site of stimulation.
Ellie Mental Health in Havertown, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Havertown, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
More Treatment Centers Nearby
Philadelphia Center for Psychotherapy
Treatment Center
Verified Verified
1 Endorsed
Philadelphia, PA 19128
We work with individuals, couples and families and we specialize in treating trauma, anxiety, and depression disorders. These are big categories, and often include many other psychological struggles, such as relationships, ADHD, OCD, disordered eating, grief, and more. We are here to help you navigate the struggles that you're experiencing, offering you a space to be vulnerable and authentic. This space will help you open up and share whatever that comes to your mind, and overtime, our hope is that you'll be able to extend this vulnerability to other spaces in your life to help you have meaningful relationships and expand your sense of purpose and understanding of yourself and others. Having psychological symptoms get in the way of that can make things feel really bleak and hopeless, but you have already taking a very difficult step in searching for a therapist, so you are right on track!
We work with individuals, couples and families and we specialize in treating trauma, anxiety, and depression disorders. These are big categories, and often include many other psychological struggles, such as relationships, ADHD, OCD, disordered eating, grief, and more. We are here to help you navigate the struggles that you're experiencing, offering you a space to be vulnerable and authentic. This space will help you open up and share whatever that comes to your mind, and overtime, our hope is that you'll be able to extend this vulnerability to other spaces in your life to help you have meaningful relationships and expand your sense of purpose and understanding of yourself and others. Having psychological symptoms get in the way of that can make things feel really bleak and hopeless, but you have already taking a very difficult step in searching for a therapist, so you are right on track!
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
The Intensive Outpatient Program therapy can treat a variety of mental health diagnosis, including: depression, bipolar disorder, anxiety, panic attacks, panic disorder, suicidal or homicidal thoughts, post-traumatic stress disorder (PTSD), mood disorders, and Personality disorders.
Complete Outpatient Clinic offers an intensive outpatient program that provides individual and group therapy for patients seeking support in addressing their daily challenges. Our treatment teams are skilled in developing personalized treatment plans which address the unique issues you are facing. We focus on Teens: 13-18, Young Adults: 19-26, Adults:27-64 and Older Adults: 65+
The Intensive Outpatient Program therapy can treat a variety of mental health diagnosis, including: depression, bipolar disorder, anxiety, panic attacks, panic disorder, suicidal or homicidal thoughts, post-traumatic stress disorder (PTSD), mood disorders, and Personality disorders.
Complete Outpatient Clinic offers an intensive outpatient program that provides individual and group therapy for patients seeking support in addressing their daily challenges. Our treatment teams are skilled in developing personalized treatment plans which address the unique issues you are facing. We focus on Teens: 13-18, Young Adults: 19-26, Adults:27-64 and Older Adults: 65+
At Pennsylvania Recovery Center, we serve a diverse range of clients, each with unique backgrounds and challenges. Our clients include individuals struggling with substance use disorders, mental health conditions, or co-occurring disorders. They come to us seeking relief from the grips of addiction, the weight of depression, anxiety, trauma, and other mental health issues. Our clients’ needs are multifaceted. They require compassionate, evidence-based treatment that addresses both their physical and psychological health. Many seek a safe, supportive environment to detox and begin their journey to recovery, while others need ongoing therapy, medication management, and support systems to maintain their progress. We also recognize the importance of involving families in the recovery process, providing them with the tools and support necessary to foster a supportive home environment. Ultimately, our goal is to empower each client to achieve lasting recovery and a healthier, more fulfilling life.
At Pennsylvania Recovery Center, we serve a diverse range of clients, each with unique backgrounds and challenges. Our clients include individuals struggling with substance use disorders, mental health conditions, or co-occurring disorders. They come to us seeking relief from the grips of addiction, the weight of depression, anxiety, trauma, and other mental health issues. Our clients’ needs are multifaceted. They require compassionate, evidence-based treatment that addresses both their physical and psychological health. Many seek a safe, supportive environment to detox and begin their journey to recovery, while others need ongoing therapy, medication management, and support systems to maintain their progress. We also recognize the importance of involving families in the recovery process, providing them with the tools and support necessary to foster a supportive home environment. Ultimately, our goal is to empower each client to achieve lasting recovery and a healthier, more fulfilling life.
At Rogers Behavioral Health, we’ve been helping people find a path to recovery for more than 110 years. We’re here to do the same today by providing effective treatment and compassionate care for each patient and family entering our doors. Because together, we can not only face the challenges of mental illness and addiction, we can help you rise above them. By working closely with patients and families, our multidisciplinary teams, led by board-certified psychiatrists, develop a personalized treatment plan with clinically effective therapies for addiction, depression and other mood disorders, eating disorders, OCD, anxiety, and trauma recovery. Rogers offers inpatient and residential care in Wisconsin, as well as intensive outpatient care in a growing number of communities nationwide.
At Rogers Behavioral Health, we’ve been helping people find a path to recovery for more than 110 years. We’re here to do the same today by providing effective treatment and compassionate care for each patient and family entering our doors. Because together, we can not only face the challenges of mental illness and addiction, we can help you rise above them. By working closely with patients and families, our multidisciplinary teams, led by board-certified psychiatrists, develop a personalized treatment plan with clinically effective therapies for addiction, depression and other mood disorders, eating disorders, OCD, anxiety, and trauma recovery. Rogers offers inpatient and residential care in Wisconsin, as well as intensive outpatient care in a growing number of communities nationwide.
Rogers Behavioral Health's Philadelphia area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, and trauma/PTSD. All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
Rogers Behavioral Health's Philadelphia area clinic offers highly specialized partial hospitalization and intensive outpatient care for adults, adolescents, and children struggling with OCD and anxiety, depression and other mood disorders, and trauma/PTSD. All patients have access to a board-certified psychiatrist and a multidisciplinary team of mental health experts. Rogers Connect Care is a telehealth treatment option offered in IL, MN, TN, and WI.
Belmont Behavioral Health - Adolescent Inpatient
Treatment Center
Verified Verified
Philadelphia, PA 19131
Each adolescent’s care may incorporate trauma-informed services, such as trauma-focused cognitive behavioral therapy and Seeking Safety therapy, and an array of evidence-based interventions.
At Belmont Behavioral Health System, we offer acute inpatient treatment for teens ages 13-17 who are struggling with acute symptoms of mental health concerns. Inpatient treatment is designed to be a short-term level of care that can help individuals in crisis achieve stabilization. Generally, our adolescent inpatient program lasts for about two weeks, but each patient’s actual program duration is based on their needs. Adolescents in the inpatient program can benefit from round-the-clock supervision from a caring team of professionals. Our staff has a shared goal of helping each patient learn more about their diagnosis and gain the insight they need to improve overall functioning in school, at home, and in their community. We recognize the individual strengths of our patients and deliver customized care that can help them build on their inherent skills. When a young person takes part in our inpatient program, they can receive the focused support they need to make positive behavior changes and achieve to their highest potential.
Each adolescent’s care may incorporate trauma-informed services, such as trauma-focused cognitive behavioral therapy and Seeking Safety therapy, and an array of evidence-based interventions.
At Belmont Behavioral Health System, we offer acute inpatient treatment for teens ages 13-17 who are struggling with acute symptoms of mental health concerns. Inpatient treatment is designed to be a short-term level of care that can help individuals in crisis achieve stabilization. Generally, our adolescent inpatient program lasts for about two weeks, but each patient’s actual program duration is based on their needs. Adolescents in the inpatient program can benefit from round-the-clock supervision from a caring team of professionals. Our staff has a shared goal of helping each patient learn more about their diagnosis and gain the insight they need to improve overall functioning in school, at home, and in their community. We recognize the individual strengths of our patients and deliver customized care that can help them build on their inherent skills. When a young person takes part in our inpatient program, they can receive the focused support they need to make positive behavior changes and achieve to their highest potential.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
Footprints to Recovery is a collection of rehab centers located in Colorado, Illinois, and New Jersey. We treat Co-occurring disorders and have dually licensed therapists and psych on staff. We offer a variety of drug and alcohol addiction treatment services and resources such as; intensive outpatient, detox, and sober living. Life does not have to stop to get well, we acknowledge that individuals have other responsibilities. All programs take into account the many aspects of one's life such as living environment, family dynamics, work obligations, realistic time commitment.
Footprints to Recovery is a collection of rehab centers located in Colorado, Illinois, and New Jersey. We treat Co-occurring disorders and have dually licensed therapists and psych on staff. We offer a variety of drug and alcohol addiction treatment services and resources such as; intensive outpatient, detox, and sober living. Life does not have to stop to get well, we acknowledge that individuals have other responsibilities. All programs take into account the many aspects of one's life such as living environment, family dynamics, work obligations, realistic time commitment.
If you or your family member is struggling with an addiction you have found the right place. Our team of professionals will create an individualized treatment plan according to your needs, and to meet your goals. Our Clinical Director is a Licensed Professional Counselor, and we have a Medical Doctor on site to prescribe medications.
If you or your family member is struggling with an addiction you have found the right place. Our team of professionals will create an individualized treatment plan according to your needs, and to meet your goals. Our Clinical Director is a Licensed Professional Counselor, and we have a Medical Doctor on site to prescribe medications.
Adolescent & Young Adult Advocates
Treatment Center, MHS, LPC, CAADC
Verified Verified
Philadelphia, PA 19127
Adolescent & Young Adult Advocates (A2) is an innovative Outpatient, Intensive Outpatient Program and Partial Hospitalization Program specializing in the treatment of adolescents, Young Adults, and adults with substance abuse, mental health, and social issues. The A2 staff is a group of highly trained, qualified professionals. Our philosophy is to live in integrity, lead by example and create a strong sense of self and community. We are committed to restoring balance and integrity in our clients' family, academic and social lives. A2 is a community comprised of a network of adolescents, young adults, and families who are focused on changing their lives by working through negative emotions, thoughts, and behaviors. Our clients are like teammates rooting for each other's success, relying on one another and our staff for support. Parents and families are an important part of our community, too, and their involvement is crucial to the treatment process.
Adolescent & Young Adult Advocates (A2) is an innovative Outpatient, Intensive Outpatient Program and Partial Hospitalization Program specializing in the treatment of adolescents, Young Adults, and adults with substance abuse, mental health, and social issues. The A2 staff is a group of highly trained, qualified professionals. Our philosophy is to live in integrity, lead by example and create a strong sense of self and community. We are committed to restoring balance and integrity in our clients' family, academic and social lives. A2 is a community comprised of a network of adolescents, young adults, and families who are focused on changing their lives by working through negative emotions, thoughts, and behaviors. Our clients are like teammates rooting for each other's success, relying on one another and our staff for support. Parents and families are an important part of our community, too, and their involvement is crucial to the treatment process.
In-person & In-network with most commercial insurers and Medicaid. Serenity Behavioral Health specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, Occupational/Academic Support, Health and Wellness Counseling and more.
In-person & In-network with most commercial insurers and Medicaid. Serenity Behavioral Health specializes in mental health and substance use counseling for teens and young adults ages 14-28. We provide personalized intensive outpatient (IOP) and outpatient services with an emphasis on peer support and family involvement. At Serenity, we'll work together to identify what works best for you and provide a serene therapeutic space to connect, get support & make positive changes. Services Include: Comprehensive Assessments, Individual, Group & Family Therapy, Medication Management, Parent Support, Life-Skills, Occupational/Academic Support, Health and Wellness Counseling and more.
Drug & Alcohol Rehab | Belmont Behavioral
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19131
As one of the largest behavioral healthcare providers in the Philadelphia area, Belmont Behavioral Hospital offers fully comprehensive treatment for children, adolescents, adults, and older adults. By supplying world-class care, those who come to this hospital are able to experience the stabilization and alleviation of their most pressing mental health and addiction concerns, while learning the skills needed to live healthy and more productive lives. The staff of caring professionals who facilitate treatment do so with unparalleled dedication to seeing each patient become well and thrive. Various therapeutic interventions, of which include medication management services, a myriad of therapies, and specialty services, allow each man, woman, and child to receive the most appropriate treatment that only Belmont Behavioral Hospital can provide. In choosing this hospital for care, patients will not only achieve their treatment goals, but they will exceed them in such a way that every facet of their lives will be positively affected.
As one of the largest behavioral healthcare providers in the Philadelphia area, Belmont Behavioral Hospital offers fully comprehensive treatment for children, adolescents, adults, and older adults. By supplying world-class care, those who come to this hospital are able to experience the stabilization and alleviation of their most pressing mental health and addiction concerns, while learning the skills needed to live healthy and more productive lives. The staff of caring professionals who facilitate treatment do so with unparalleled dedication to seeing each patient become well and thrive. Various therapeutic interventions, of which include medication management services, a myriad of therapies, and specialty services, allow each man, woman, and child to receive the most appropriate treatment that only Belmont Behavioral Hospital can provide. In choosing this hospital for care, patients will not only achieve their treatment goals, but they will exceed them in such a way that every facet of their lives will be positively affected.
Depression Treatment | Belmont Northeast
Treatment Center
Not Verified Not Verified
Philadelphia, PA 19131
Located in Philadelphia, Pennsylvania, Belmont Behavioral Health Hospital is a leader in the provision of mental and behavioral healthcare, and has been for the past 75 years. At our hospital, we supply treatment for those who are afflicted with conditions such as anxiety, bipolar disorder, depressive disorders, posttraumatic stress disorder, schizophrenia, and eating disorders. We treat children starting at age five, adolescents, and adults. We provide a number of treatments, including intensive outpatient treatment, inpatient treatment, outpatient treatment, and partial hospitalization. Our dedicated staff work to ensure that each patient who comes through our doors is provided with an individualized treatment plan geared towards addressing their specific needs. While receiving care at Belmont Behavioral Health Hospital, patients will be encouraged to continue on towards developing lasting recovery.
Located in Philadelphia, Pennsylvania, Belmont Behavioral Health Hospital is a leader in the provision of mental and behavioral healthcare, and has been for the past 75 years. At our hospital, we supply treatment for those who are afflicted with conditions such as anxiety, bipolar disorder, depressive disorders, posttraumatic stress disorder, schizophrenia, and eating disorders. We treat children starting at age five, adolescents, and adults. We provide a number of treatments, including intensive outpatient treatment, inpatient treatment, outpatient treatment, and partial hospitalization. Our dedicated staff work to ensure that each patient who comes through our doors is provided with an individualized treatment plan geared towards addressing their specific needs. While receiving care at Belmont Behavioral Health Hospital, patients will be encouraged to continue on towards developing lasting recovery.
Belmont Behavioral Health - Adult Inpatient
Treatment Center
Verified Verified
Philadelphia, PA 19131
Adults age 18 and older who are suffering from severe symptoms of mental health concerns and co-occurring substance use disorders can benefit from inpatient treatment at Belmont Behavioral Health System. Through round-the-clock care, we help our patients stabilize and prepare for the next phase of the healing process. Our inpatient program lasts for an average of five to seven days, although each patient’s actual length of stay is based on their specific needs. During treatment, patients receive 24/7 monitoring in a safe and secure environment that promotes long-term healing, and they take part in therapy sessions to help them learn valuable coping skills that can improve their quality of life. Our team collaborates with each patient to better understand the challenges they are facing and tailor their care in a manner that can yield optimal results and set them up for sustained success. We understand the unique needs of individuals who are in crisis and provide treatment with the utmost dignity and respect, guiding our patients toward happier, healthier lives.
Adults age 18 and older who are suffering from severe symptoms of mental health concerns and co-occurring substance use disorders can benefit from inpatient treatment at Belmont Behavioral Health System. Through round-the-clock care, we help our patients stabilize and prepare for the next phase of the healing process. Our inpatient program lasts for an average of five to seven days, although each patient’s actual length of stay is based on their specific needs. During treatment, patients receive 24/7 monitoring in a safe and secure environment that promotes long-term healing, and they take part in therapy sessions to help them learn valuable coping skills that can improve their quality of life. Our team collaborates with each patient to better understand the challenges they are facing and tailor their care in a manner that can yield optimal results and set them up for sustained success. We understand the unique needs of individuals who are in crisis and provide treatment with the utmost dignity and respect, guiding our patients toward happier, healthier lives.
With our current social climate fraught with uncertainty, fear, sadness, anger, a sense of isolation and more, the Center for Brief Therapy (CBT), an affiliate of the Department of Psychology at the Philadelphia College of Osteopathic Medicine, can help with a wide range of challenges from low energy, depression and anxiety to chronic pain, weight management and improved academic performance.
With our current social climate fraught with uncertainty, fear, sadness, anger, a sense of isolation and more, the Center for Brief Therapy (CBT), an affiliate of the Department of Psychology at the Philadelphia College of Osteopathic Medicine, can help with a wide range of challenges from low energy, depression and anxiety to chronic pain, weight management and improved academic performance.
At Courdea (formerly Menergy), we work with people who have hurt a partner. For the people we work with, isolation can make relationships more dangerous and painful and that's hard to change on one's own. Most people we work with try to fix the problem on their own but if you could have changed on your own, things would already be different. Our expertise is helping people who have harmed the people they love to fix their relationships.
At Courdea (formerly Menergy), we work with people who have hurt a partner. For the people we work with, isolation can make relationships more dangerous and painful and that's hard to change on one's own. Most people we work with try to fix the problem on their own but if you could have changed on your own, things would already be different. Our expertise is helping people who have harmed the people they love to fix their relationships.
See more therapy options for Bala Cynwyd
Nearby Trauma and PTSD Treatment Centers Searches for Bala Cynwyd
- Ardmore
- Broomall
- Bryn Mawr
- Conshohocken
- Drexel Hill
- Gladwyne
- Havertown
- Merion Station
- Philadelphia
- Plymouth Meeting
- Villanova
- Wynnewood
Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.