Trauma and PTSD Treatment Centers in Eugene, OR

Photo of Elevation Behavioral Health Mental Health Retreats - Elevation Behavioral Health Mental Health Retreats, Treatment Center
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Eugene, OR 97402
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
(424) 346-8748 View (424) 346-8748
Photo of Admissions Team - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Not Verified Not Verified
Eugene, OR 97405
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(844) 230-9103 View (844) 230-9103
Photo of Madrona Recovery - Madrona Recovery, Treatment Center
Madrona Recovery
Treatment Center
Verified Verified
Eugene, OR 97401
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
(503) 966-5622 View (503) 966-5622
Photo of Admissions Team - Deschutes Wilderness Therapy, Treatment Center
Deschutes Wilderness Therapy
Treatment Center
Verified Verified
Eugene, OR 97401
We have made the difficult decision to end our outdoor program operations by April 30th, 2024, and shift our energy toward more accessible options such as residential treatment. Thank you for your support over the years. We have brought healing to over a thousand families since we opened in 2013. We have so many fond memories of the lives saved and improved by the power of our nature-based, relational, trauma informed programming.   Over the last couple of years many barriers came up that limited access to our services, including lack of funding sources, a negative spotlight on outdoor therapy, and Oregon legislation. We recognize that students and families are in need. Our community fought admirably to limit these barriers and bring the highest quality of mental health care to our young people and families.
We have made the difficult decision to end our outdoor program operations by April 30th, 2024, and shift our energy toward more accessible options such as residential treatment. Thank you for your support over the years. We have brought healing to over a thousand families since we opened in 2013. We have so many fond memories of the lives saved and improved by the power of our nature-based, relational, trauma informed programming.   Over the last couple of years many barriers came up that limited access to our services, including lack of funding sources, a negative spotlight on outdoor therapy, and Oregon legislation. We recognize that students and families are in need. Our community fought admirably to limit these barriers and bring the highest quality of mental health care to our young people and families.
(458) 237-4305 View (458) 237-4305
Photo of An Admissions Specialist - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Eugene, OR 97401
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
(425) 242-3464 View (425) 242-3464
Photo of Admissions Department - Trusted and Proven Treatment for Veterans, Treatment Center
Trusted and Proven Treatment for Veterans
Treatment Center
Not Verified Not Verified
Eugene, OR 97408
VETS - Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Veterans-only Psychiatric Treatment Facility. You don't have to suffer any longer. Stop the pain and chaos in your life. You deserve to live the best life you can live, free from the devastation of metal health disorders. Come and receive the healing and care you need in a highly respectful, tranquil, and beautiful environment. We pledge to give you complete respect, honor, and support from our experienced professionals, who are highly experienced and skilled in treating the broad spectrum of mental illness that Veterans face. You are unique-unlike anyone else. We honor your individuality, and believe that you deserve the finest treatment available from an expert team, who will clearly understand your specific issues and the difficulties they cause you and your loved ones. Get the help you deserve, today - call us 844.600.9747. All Semi-Private Studios. Pets Accepted (Space A). JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. VA insurance contracted (TriWest)
VETS - Semi-Private Studios and Private Treatment Offices for Maximum Safety and Wellness. Veterans-only Psychiatric Treatment Facility. You don't have to suffer any longer. Stop the pain and chaos in your life. You deserve to live the best life you can live, free from the devastation of metal health disorders. Come and receive the healing and care you need in a highly respectful, tranquil, and beautiful environment. We pledge to give you complete respect, honor, and support from our experienced professionals, who are highly experienced and skilled in treating the broad spectrum of mental illness that Veterans face. You are unique-unlike anyone else. We honor your individuality, and believe that you deserve the finest treatment available from an expert team, who will clearly understand your specific issues and the difficulties they cause you and your loved ones. Get the help you deserve, today - call us 844.600.9747. All Semi-Private Studios. Pets Accepted (Space A). JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs. VA insurance contracted (TriWest)
(949) 627-8631 View (949) 627-8631
Photo of Madrone Mental Health Services - Madrone Mental Health Services, PhD, LCSW, MSW, RN, PMHNP, Treatment Center
Madrone Mental Health Services
Treatment Center
Verified Verified
Eugene, OR 97401
Why Choose Madrone? Our trained, experienced multi-disciplinary team of professionals utilizes a variety of integrated modalities proven effective in addressing the physiological, nutritional, and interpersonal effects of eating disorders. Clients participate in a wide range of evidence-based, clinically grounded activities, including: More traditional forms of individual, group, and family therapy, innovative experiential therapies, and supervised real-world experiences. Our goal is always to create lasting recovery, and to help clients manifest hope in their daily lives. Following a personal intake evaluation, clients will begin treatment for eating disorders in one of the following levels: * Partial Hospitalization Program/Day Treatment * Intensive Outpatient Program * Outpatient Treatment Each client at Madrone works closely with a primary team comprised of a therapist, dietitian, and psychiatrist. Madrone believes treating the medical, therapeutic, and nutritional issues of each client concurrently provides stronger, more effective recovery. Aftercare services are initiated well before discharge, ensuring that clients have a network of support ready and waiting. Madrone offers both financial and therapeutic case management support, interfacing with insurance companies and the client's home treatment team (primary physician, dietitian, therapist), so each client is able to progress through the continuum of care in the most optimized way.
Why Choose Madrone? Our trained, experienced multi-disciplinary team of professionals utilizes a variety of integrated modalities proven effective in addressing the physiological, nutritional, and interpersonal effects of eating disorders. Clients participate in a wide range of evidence-based, clinically grounded activities, including: More traditional forms of individual, group, and family therapy, innovative experiential therapies, and supervised real-world experiences. Our goal is always to create lasting recovery, and to help clients manifest hope in their daily lives. Following a personal intake evaluation, clients will begin treatment for eating disorders in one of the following levels: * Partial Hospitalization Program/Day Treatment * Intensive Outpatient Program * Outpatient Treatment Each client at Madrone works closely with a primary team comprised of a therapist, dietitian, and psychiatrist. Madrone believes treating the medical, therapeutic, and nutritional issues of each client concurrently provides stronger, more effective recovery. Aftercare services are initiated well before discharge, ensuring that clients have a network of support ready and waiting. Madrone offers both financial and therapeutic case management support, interfacing with insurance companies and the client's home treatment team (primary physician, dietitian, therapist), so each client is able to progress through the continuum of care in the most optimized way.
(541) 668-8046 View (541) 668-8046
Photo of Ryan Opsahl - Crestview Recovery, Treatment Center
Crestview Recovery
Treatment Center
Not Verified Not Verified
Eugene, OR 97401
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
(503) 850-0283 View (503) 850-0283
Photo of Evolve Growth - Evolve Teen Dual Diagnosis Treatment , Treatment Center
Evolve Teen Dual Diagnosis Treatment
Treatment Center
Verified Verified
Eugene, OR 97402
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
(844) 319-4975 View (844) 319-4975
Photo of Sarah F Robbins - NeuStart Psychiatry & TMS, PMHNP, 3791902, Treatment Center
NeuStart Psychiatry & TMS
Treatment Center
Verified Verified
Eugene, OR 97403
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
(503) 379-0890 View (503) 379-0890
Photo of Melody Stone - Acera Health - Residential Mental Health Treatment, Treatment Center
Acera Health - Residential Mental Health Treatment
Treatment Center
Verified Verified
Eugene, OR 97408
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life. Whether you're looking for individual counseling, group therapy, or a more holistic approach, we can tailor our services to meet your needs. We believe in providing compassionate care that empowers you to make lasting change. If you're ready to take the first step towards creating a life you love, contact us today. We're here to help you every step of the way.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life. Whether you're looking for individual counseling, group therapy, or a more holistic approach, we can tailor our services to meet your needs. We believe in providing compassionate care that empowers you to make lasting change. If you're ready to take the first step towards creating a life you love, contact us today. We're here to help you every step of the way.
(949) 806-4232 View (949) 806-4232
Photo of Erika Preston - Northpoint Seattle, LMHC, SUDP, Treatment Center
Northpoint Seattle
Treatment Center
Verified Verified
Eugene, OR 97404
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
(425) 529-5917 View (425) 529-5917
Photo of Randall Glenn Turner 11 - Northbound Treatment Center @ The Grove, MD, PhD, LMFT, LCSW, RN, Treatment Center
Northbound Treatment Center @ The Grove
Treatment Center
Verified Verified
Eugene, OR 97401
Specializing in alcohol and drug addiction treatment, Northbound Treatment Services prioritizes individuals with co-occurring disorders. Our co-gender program fosters a vibrant, supportive atmosphere, empowering both men and women on their journey towards sobriety and mental wellness. Tailored treatment programs cater specifically to the needs of men and women in recovery, equipping them with essential tools for maintaining sobriety and achieving life success. Grounded in evidence-based approaches, our treatment employs proven strategies effective in addiction recovery and rediscovering life purpose. Clients engage in various therapies including individual, cognitive behavioral, and dialectical behavioral therapy, alongside activities fostering strong peer and professional relationships
Specializing in alcohol and drug addiction treatment, Northbound Treatment Services prioritizes individuals with co-occurring disorders. Our co-gender program fosters a vibrant, supportive atmosphere, empowering both men and women on their journey towards sobriety and mental wellness. Tailored treatment programs cater specifically to the needs of men and women in recovery, equipping them with essential tools for maintaining sobriety and achieving life success. Grounded in evidence-based approaches, our treatment employs proven strategies effective in addiction recovery and rediscovering life purpose. Clients engage in various therapies including individual, cognitive behavioral, and dialectical behavioral therapy, alongside activities fostering strong peer and professional relationships
(866) 319-8917 View (866) 319-8917

Online Treatment Centers

Photo of Care Coordinator - Neurotherapeutic Pediatric Therapies  , Treatment Center
Neurotherapeutic Pediatric Therapies
Treatment Center
Verified Verified
McMinnville, OR 97128
A variety of treatment specialties are offered and all are trauma-informed.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
A variety of treatment specialties are offered and all are trauma-informed.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
(503) 809-5856 View (503) 809-5856
Photo of Care Coordinator - Neurotherapeutic Pediatric Therapies Inc, Treatment Center
Neurotherapeutic Pediatric Therapies Inc
Treatment Center
Verified Verified
Canby, OR 97013
A variety of treatment specialties are offered and all are trauma informed.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
A variety of treatment specialties are offered and all are trauma informed.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
(503) 766-5149 x6 View (503) 766-5149 x6
Photo of Bestmind Behavioral Health Of Oregon - BestMind Behavioral Health of Oregon, Treatment Center
BestMind Behavioral Health of Oregon
Treatment Center
Verified Verified
Portland, OR 97202
Our Psychiatrists, Psychiatric Nurse Practitioners, and Physician Assistants in Oregon and Colorado offer medication management and alternative therapies to treat Depression, as well as ADHD, PTSD, Bipolar Disorder, Anxiety, and OCD.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
Our Psychiatrists, Psychiatric Nurse Practitioners, and Physician Assistants in Oregon and Colorado offer medication management and alternative therapies to treat Depression, as well as ADHD, PTSD, Bipolar Disorder, Anxiety, and OCD.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
(971) 306-5344 View (971) 306-5344
Photo of Aaron k Potratz - Discover Counseling, LPC, CCTP, CADC-I, Treatment Center
Discover Counseling
Treatment Center, LPC, CCTP, CADC-I
Verified Verified
2 Endorsed
Tigard, OR 97223
We are passionate about healing trauma and distressed relationships.
We believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. We provide hope, encouragement, insight, and guidance so that our clients can find their path to happiness. Our goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
We are passionate about healing trauma and distressed relationships.
We believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. We provide hope, encouragement, insight, and guidance so that our clients can find their path to happiness. Our goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
(971) 803-3282 x9 View (971) 803-3282 x9
Photo of Lori Richardson - Rogue Valley TMS, Treatment Center
Rogue Valley TMS
Treatment Center
Verified Verified
Bend, OR 97701
Transcranial Magnetic Stimulation provides targeted stimulation of the brain regions involved in mood regulation without the burden of systemic side effects. TMS Therapy is indicated for the treatment of Major Depressive Disorder and Obsessive Compulsive Disorder in adult patients who have not had positive results with antidepressant medication in the current episode.
Transcranial Magnetic Stimulation provides targeted stimulation of the brain regions involved in mood regulation without the burden of systemic side effects. TMS Therapy is indicated for the treatment of Major Depressive Disorder and Obsessive Compulsive Disorder in adult patients who have not had positive results with antidepressant medication in the current episode.
(541) 323-8705 View (541) 323-8705
Photo of Life Renewal - Life Renewal - Portland, Treatment Center
Life Renewal - Portland
Treatment Center
Verified Verified
Milwaukie, OR 97267
Our facility serves adults for Substance Abuse and Mental Health For children and teens we offer Mental Health services.
Our facility serves adults for Substance Abuse and Mental Health For children and teens we offer Mental Health services.
(503) 213-9334 View (503) 213-9334
Photo of Melody Stone - Acera Health - Mental Health Residential Living, Treatment Center
Acera Health - Mental Health Residential Living
Treatment Center
Verified Verified
Beaverton, OR 97007
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 787-1236 View (949) 787-1236

Trauma and PTSD Treatment Centers

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.