Cognitive Behavioral (CBT) Treatment Centers in Portland, OR
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.
At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
We believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. We seek to build a positive therapeutic relationship with all our clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
We believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. We seek to build a positive therapeutic relationship with all our clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in San Martin, California provides 24/7 care in a safe, home-like environment for adolescents and teens ages 12-17 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
Zinnia Serenity Lodge is a Men's Only Alcohol and Drug Treatment Facility, for those 18 and over, who are struggling with alcoholism, drug addiction and co-occurring disorders. Zinnia Serenity Lodge offers 30, 60 and 90 day plans (and beyond) depending on the needs of the individual. We offer residential treatment, partial hospitalization treatment and intensive outpatient treatment plans, each one tailored to meeting the individual need of each patient. We offer life direction, guidance and tools for everyday living. Our program provides individual counseling, group therapy, extensive education, appropriate family treatment, 12 step meetings as well as alternatives to 12 step, and the facilitation of aftercare. Each patient's treatment plan is based on ongoing assessments by clinical and medical staff, and is based on the progression or regression of a patient's behavioral and medical state.
Zinnia Serenity Lodge is a Men's Only Alcohol and Drug Treatment Facility, for those 18 and over, who are struggling with alcoholism, drug addiction and co-occurring disorders. Zinnia Serenity Lodge offers 30, 60 and 90 day plans (and beyond) depending on the needs of the individual. We offer residential treatment, partial hospitalization treatment and intensive outpatient treatment plans, each one tailored to meeting the individual need of each patient. We offer life direction, guidance and tools for everyday living. Our program provides individual counseling, group therapy, extensive education, appropriate family treatment, 12 step meetings as well as alternatives to 12 step, and the facilitation of aftercare. Each patient's treatment plan is based on ongoing assessments by clinical and medical staff, and is based on the progression or regression of a patient's behavioral and medical state.
Teen Mental Health Residential Treatment Center
Treatment Center
Verified Verified
Portland, OR 97229
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Klamath Falls, Oregon provides 24/7 care in a safe, home-like environment for adolescents, teens, and young adults ages 17-28 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Klamath Falls, Oregon provides 24/7 care in a safe, home-like environment for adolescents, teens, and young adults ages 17-28 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
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The Palms Recovery is a team of dedicated professionals who are committed to providing the best treatment experience for our clients. By providing a safe and structured treatment environment our multidisciplinary treatment team works together to help our clients fight their addiction and achieve their goals. By focusing on each client's individual needs, we develop a comprehensive treatment plan to help each individual achieve success through a holistic program. We use a 12 step model along with evidence-based cognitive and experiential therapy.
The Palms Recovery is a team of dedicated professionals who are committed to providing the best treatment experience for our clients. By providing a safe and structured treatment environment our multidisciplinary treatment team works together to help our clients fight their addiction and achieve their goals. By focusing on each client's individual needs, we develop a comprehensive treatment plan to help each individual achieve success through a holistic program. We use a 12 step model along with evidence-based cognitive and experiential therapy.
The Ohana Addiction Treatment Center is a world-class alcohol and drug treatment facility on the Big Island of Hawaii. It’s a unique place where individuals can take the first significant step toward recovery from drug and alcohol addiction. In creating our programs, we selected the best staff from programs across the nation and the islands of Hawaii to provide treatment for individuals. Here, you’ll find individualized, evidence-based drug and alcohol detox supplemented by holistic, adventure and cultural therapy to help you find freedom from addiction. Our renowned clinical team will map out your treatment plan, giving you a personalized, structured path to long-term sobriety. We believe trauma is often at the root of addiction, and we use trauma-informed care to help you become “unstuck” using a combination of holistic and traditional therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and more, acceptance commitment therapy (ACT), Eye movement desensitization and reprocessing (EMDR), and more.
The Ohana Addiction Treatment Center is a world-class alcohol and drug treatment facility on the Big Island of Hawaii. It’s a unique place where individuals can take the first significant step toward recovery from drug and alcohol addiction. In creating our programs, we selected the best staff from programs across the nation and the islands of Hawaii to provide treatment for individuals. Here, you’ll find individualized, evidence-based drug and alcohol detox supplemented by holistic, adventure and cultural therapy to help you find freedom from addiction. Our renowned clinical team will map out your treatment plan, giving you a personalized, structured path to long-term sobriety. We believe trauma is often at the root of addiction, and we use trauma-informed care to help you become “unstuck” using a combination of holistic and traditional therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and more, acceptance commitment therapy (ACT), Eye movement desensitization and reprocessing (EMDR), and more.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
JFCS’ Counseling program provides compassionate, person-centered, trauma-informed mental-health services to adults, children, teens, couples and families facing life’s challenges. Our priority is to provide support based on trust, empathy and understanding to ensure that our clients feel safe, empowered and able to make progress toward their goals. JFCS Portland works with clients from a variety of social, cultural, and economic backgrounds. Clients are able to meet with our therapists in our office in downtown Portland or via telehealth session.
JFCS’ Counseling program provides compassionate, person-centered, trauma-informed mental-health services to adults, children, teens, couples and families facing life’s challenges. Our priority is to provide support based on trust, empathy and understanding to ensure that our clients feel safe, empowered and able to make progress toward their goals. JFCS Portland works with clients from a variety of social, cultural, and economic backgrounds. Clients are able to meet with our therapists in our office in downtown Portland or via telehealth session.
Integrative Trauma Treatment Center
Treatment Center
Verified Verified
Portland, OR 97201 (Online Only)
Waitlist for new clients
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
A Place To Be Human: Individual, relationship, and sex therapists specializing in supporting complex trauma survivors, those in non-monogamous or kinky relationships, sex workers, and folks of any flavor. Jump over to our website so we can get you connected: www.connectivetherapycollective.com/
A Place To Be Human: Individual, relationship, and sex therapists specializing in supporting complex trauma survivors, those in non-monogamous or kinky relationships, sex workers, and folks of any flavor. Jump over to our website so we can get you connected: www.connectivetherapycollective.com/
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
Tree House is redefining addiction treatment for men through empowerment, education and self-mastery. Our holistic approach focusses on optimizing the body and mind and results in sustainable sober lives that our clients are excited to live. We believe that men prone to addiction must learn how to live a lifestyle where they are emotionally strong, physically fit and socially connected in order to stay sober long term.
Tree House is redefining addiction treatment for men through empowerment, education and self-mastery. Our holistic approach focusses on optimizing the body and mind and results in sustainable sober lives that our clients are excited to live. We believe that men prone to addiction must learn how to live a lifestyle where they are emotionally strong, physically fit and socially connected in order to stay sober long term.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
See more therapy options for Portland
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.