Anxiety Treatment Centers in Milwaukie, OR
![Photo of Merribeth W Vaughn - Forward Stride, LPC, EAGALA, Treatment Center](https://photos.psychologytoday.com/437e4071-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
![Photo of Life Renewal - Life Renewal - Portland, Treatment Center](https://photos.psychologytoday.com/e83602cf-9922-46c1-b06e-702853fb5cd5/1/320x400.png)
Our facility serves adults for Substance Abuse and Mental Health For children and teens we offer Mental Health services.
Our facility serves adults for Substance Abuse and Mental Health For children and teens we offer Mental Health services.
![Photo of Tanis Hayden - SLO Recovery Center, MA, CADC-II, QMHP, Treatment Center](https://photos.psychologytoday.com/fc8b47aa-16f3-417f-b1c4-a7cc7fe3dc48/1/320x400.png)
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
![Photo of Care Coordinator - Neurotherapeutic Pediatric Therapies Inc, Treatment Center](https://photos.psychologytoday.com/a33c4b31-aaec-42b7-bcc6-c0c28d2c26f9/2/320x400.png)
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
More Treatment Centers Nearby
![Photo of Hayley Dauterman - NW Anxiety Institute, LLC, Treatment Center](https://photos.psychologytoday.com/4ab1951e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
![Photo of Admissions Team - Discovery Mood & Anxiety Program, Portland, Treatment Center](https://photos.psychologytoday.com/72a2c8b0-52b3-42f4-8604-0f6ff65f2d43/2/320x400.jpeg)
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.
![Photo of Elia R Gonzalez-Rodriguez - Pacific Phoenix TMS, MD, Treatment Center](https://photos.psychologytoday.com/ac530d4a-03e7-431c-a87f-7abf90b3ceea/1/320x400.png)
We provide patients in Vancouver and the surrounding areas the latest in depression treatments. We are pleased to be able to offer Transcranial Magnetic Stimulation Therapy to our patients, a non invasive, non medication treatment for managing depression, anxiety, PTSD, OCD. Depression makes you feel like you are walking alone, unable to enjoy time with loved ones and at times feeling disconnected from others as it’s quite difficult even for yourself to explain or understand why you feel so empty inside, alone, misunderstood. Patients take the step of trying medications to help improve their mood symptoms, but many meet a dead end as they don't feel significant improvement and instead experience side effects to medications.
We provide patients in Vancouver and the surrounding areas the latest in depression treatments. We are pleased to be able to offer Transcranial Magnetic Stimulation Therapy to our patients, a non invasive, non medication treatment for managing depression, anxiety, PTSD, OCD. Depression makes you feel like you are walking alone, unable to enjoy time with loved ones and at times feeling disconnected from others as it’s quite difficult even for yourself to explain or understand why you feel so empty inside, alone, misunderstood. Patients take the step of trying medications to help improve their mood symptoms, but many meet a dead end as they don't feel significant improvement and instead experience side effects to medications.
![Photo of Admissions Department - Proven Psychological Treatment Program, Treatment Center](https://photos.psychologytoday.com/4c2beffd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Proven Psychological Treatment Program
Treatment Center
Not Verified Not Verified
Portland, OR 97204
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
![Photo of An Admissions Specialist - Newport Academy, Treatment Center](https://photos.psychologytoday.com/8336d510-fa2d-4486-86f5-e6bce7fb0ea2/1/320x400.png)
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
![Photo of Bestmind Behavioral Health Of Oregon - BestMind Behavioral Health of Oregon, Treatment Center](https://photos.psychologytoday.com/de7b4791-2748-40b3-a528-dd0ab77ddc93/1/320x400.png)
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
![Photo of Pritham Raj - Active Path Mental Health, MD, Treatment Center](https://photos.psychologytoday.com/a8aa44fb-a9d3-4703-a3cd-e419032eee6c/1/320x400.png)
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
![Photo of Admissions Team - Embark Behavioral Health , Treatment Center](https://photos.psychologytoday.com/ba8faa11-409c-48f2-9b5f-648ad7404992/1/320x400.png)
Embark Behavioral Health provides therapy that helps adolescents, teens, and young adults ages 12-28 of all genders, including non-binary and LGBTQ+, with mental health issues at our premier outpatient treatment program in Campbell, California. Our therapists will help your family get the mental health treatment you need in your Santa Clara County community. Our counselors specialize in helping youths who are struggling with behavioral health issues like anxiety, depression, post-traumatic stress disorder (PTSD), and grief through a unique therapeutic framework, an intensive outpatient program (IOP), and a therapeutic day treatment program (also known as a partial hospitalization program or PHP).
Embark Behavioral Health provides therapy that helps adolescents, teens, and young adults ages 12-28 of all genders, including non-binary and LGBTQ+, with mental health issues at our premier outpatient treatment program in Campbell, California. Our therapists will help your family get the mental health treatment you need in your Santa Clara County community. Our counselors specialize in helping youths who are struggling with behavioral health issues like anxiety, depression, post-traumatic stress disorder (PTSD), and grief through a unique therapeutic framework, an intensive outpatient program (IOP), and a therapeutic day treatment program (also known as a partial hospitalization program or PHP).
![Photo of Elevation Behavioral Health Mental Health Retreats - Elevation Behavioral Health Mental Health Retreats, Treatment Center](https://photos.psychologytoday.com/496fd1aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Portland, OR 97202
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
Elevation Behavioral Health treats a range of mental health conditions and disorders. Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions. Call our Admissions Specialists to learn more about the program and to receive a free confidential telephone assessment.
![Photo of Solara Veterans Psychological Program - Solara Veterans Psychological Program, Treatment Center](https://photos.psychologytoday.com/c1270c21-d62e-4c84-ad2d-ae6f7d8f095f/1/320x400.jpeg)
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
![Photo of Admissions Team - Embark Behavioral Health , LMFT, Treatment Center](https://photos.psychologytoday.com/ea5e6161-1940-4eab-86fa-57b364f3264f/1/320x400.png)
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
![Photo of Melody Stone - Acera Health - Residential Mental Health Treatment, Treatment Center](https://photos.psychologytoday.com/917ba605-d7a5-4b2a-8691-17cd96571619/1/320x400.png)
Acera Health - Residential Mental Health Treatment
Treatment Center
Verified Verified
Happy Valley, OR 97086
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life. Whether you're looking for individual counseling, group therapy, or a more holistic approach, we can tailor our services to meet your needs. We believe in providing compassionate care that empowers you to make lasting change. If you're ready to take the first step towards creating a life you love, contact us today. We're here to help you every step of the way.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life. Whether you're looking for individual counseling, group therapy, or a more holistic approach, we can tailor our services to meet your needs. We believe in providing compassionate care that empowers you to make lasting change. If you're ready to take the first step towards creating a life you love, contact us today. We're here to help you every step of the way.
![Photo of Evolve Growth - Evolve Teen Dual Diagnosis Treatment , Treatment Center](https://photos.psychologytoday.com/e6b4328a-b108-4f7a-bf3f-f61d1ac3dd95/1/320x400.png)
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
![Photo of Melody Stone - Acera Health - Mental Health Outpatient Center, Treatment Center](https://photos.psychologytoday.com/3374d71e-198a-4a61-9c01-b44834095c3a/1/320x400.png)
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
Lake Oswego, OR 97034
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
![Photo of Hazelden Betty Ford's Newberg Or Campus - Hazelden Betty Ford, Treatment Center](https://photos.psychologytoday.com/4bfd16b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to Hazelden Betty Ford’s Oregon rehab center in Newberg, specializing in comprehensive residential and outpatient treatment for substance use and co-occurring mental health conditions such as depression, trauma or anxiety. The goal of treatment is to stabilize your health and equip you with the skills, resources and support to build and thrive in long-term recovery. At Hazelden Betty Ford, a multidisciplinary team—psychiatrists, nurses, mental health therapists, addiction counselors—works in concert to develop your personalized treatment plan and synchronize all aspects of your care. Unlike most other treatment centers, our psychiatrists, medical staff and counselors are available on site to provide continuous care and address your drug rehab, alcohol rehab and mental health rehab needs as they arise. We also provide services, resources and support for your whole family’s well-being because we understand that families heal and grow best together.
Welcome to Hazelden Betty Ford’s Oregon rehab center in Newberg, specializing in comprehensive residential and outpatient treatment for substance use and co-occurring mental health conditions such as depression, trauma or anxiety. The goal of treatment is to stabilize your health and equip you with the skills, resources and support to build and thrive in long-term recovery. At Hazelden Betty Ford, a multidisciplinary team—psychiatrists, nurses, mental health therapists, addiction counselors—works in concert to develop your personalized treatment plan and synchronize all aspects of your care. Unlike most other treatment centers, our psychiatrists, medical staff and counselors are available on site to provide continuous care and address your drug rehab, alcohol rehab and mental health rehab needs as they arise. We also provide services, resources and support for your whole family’s well-being because we understand that families heal and grow best together.
![Photo of Admissions Team - Jackson House Temecula, Treatment Center](https://photos.psychologytoday.com/16e947a3-185d-46c2-947a-07f6aa967335/2/320x400.jpeg)
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
Jackson House focuses on short-term, comprehensive residential treatment focusing on core issues such as trauma, depression, anxiety, psychosis, and grief and loss. Our multi-disciplinary team focuses on a variety of therapeutic techniques to ensure that every client gets the care that they need. Our home-like atmosphere allows clients to easily transition from residential care to less structured outpatient treatment. At Jackson House, we know that you have other responsibilities to maintain such as work, social life, and family. It is our mission to make sure you get back to your true self and back to being able to thrive in your day-to-day responsibilities.
See more therapy options for Milwaukie
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.