Cognitive Behavioral (CBT) Treatment Centers in Beaverton, OR

Photo of Firefly Institute - Firefly Institute, QMHP, LCSW, RPT-S, LPC, LMFT, Treatment Center
Firefly Institute
Treatment Center
Verified Verified
Beaverton, OR 97007
Firefly clinicians provide CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), and Solution Focused treatment depending upon client preference or presenting concerns.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
Firefly clinicians provide CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), and Solution Focused treatment depending upon client preference or presenting concerns.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
(503) 496-7604 View (503) 496-7604
Photo of David Leventer - A Better Way Counseling Center, LMFT, LPC, Treatment Center
A Better Way Counseling Center
Treatment Center
Verified Verified
Beaverton, OR 97005
We have therapists with expertise in family therapy, psycho-dynamic psychotherapy, behavioral therapy, cognitive therapy, mindfulness training, art therapy, addictions counseling and trauma therapy.
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
We have therapists with expertise in family therapy, psycho-dynamic psychotherapy, behavioral therapy, cognitive therapy, mindfulness training, art therapy, addictions counseling and trauma therapy.
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
(503) 444-8864 View (503) 444-8864
Photo of Cedar Hills Outpatient Services - Cedar Hills Outpatient Services, Treatment Center
Cedar Hills Outpatient Services
Treatment Center
Verified Verified
Beaverton, OR 97005
Our group therapists utilize skills in crisis intervention, safety planning, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Internal Family Systems, Acceptance & Commitment Therapy, and more.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Our group therapists utilize skills in crisis intervention, safety planning, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Internal Family Systems, Acceptance & Commitment Therapy, and more.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
(971) 228-8000 View (971) 228-8000
Photo of Melody Stone - Acera Health - Inpatient Mental Health Treatment, Treatment Center
Acera Health - Inpatient Mental Health Treatment
Treatment Center
Verified Verified
Beaverton, OR 97006
We specialize in helping patients who have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. The Acera team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to teach practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness, and nutrition), we provide a comprehensive and individualized treatment approach for each patient. Our goal is to help our patients heal from their trauma, learn how to cope with their symptoms, and develop the skills they need to lead a happy and healthy life.
We specialize in helping patients who have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. The Acera team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to teach practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness, and nutrition), we provide a comprehensive and individualized treatment approach for each patient. Our goal is to help our patients heal from their trauma, learn how to cope with their symptoms, and develop the skills they need to lead a happy and healthy life.
(949) 894-4097 View (949) 894-4097
Photo of Evolve Growth - Evolve Teen Dual Diagnosis Treatment , Treatment Center
Evolve Teen Dual Diagnosis Treatment
Treatment Center
Verified Verified
Beaverton, OR 97007
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
(844) 319-4975 View (844) 319-4975
Photo of Admissions Team - Wings Recovery for Men ( Waves Treatment Center ) , PhD, Treatment Center
Wings Recovery for Men ( Waves Treatment Center )
Treatment Center
Not Verified Not Verified
Beaverton, OR 97006
Connect with your inner-strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, Internal Family Systems (IFS), CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey!
Connect with your inner-strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, Internal Family Systems (IFS), CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey!
(442) 233-6302 View (442) 233-6302
Photo of Merribeth W Vaughn - Forward Stride, LPC, EAGALA, Treatment Center
Forward Stride
Treatment Center
Verified Verified
Beaverton, OR 97078
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
(503) 405-8640 View (503) 405-8640
Photo of Hazelden Betty Ford In Beaverton OR - Hazelden Betty Ford in Beaverton, OR, Treatment Center
Hazelden Betty Ford in Beaverton, OR
Treatment Center
Verified Verified
Beaverton, OR 97008
Welcome to Hazelden Betty Ford's Beaverton, Oregon, outpatient clinic where your treatment team includes leading experts in the field of alcohol and drug addiction and co-occurring disorders. Offering specialized programming our integrated approach and individualized care ensures a respectful and healing outpatient treatment experience for all patients.
Welcome to Hazelden Betty Ford's Beaverton, Oregon, outpatient clinic where your treatment team includes leading experts in the field of alcohol and drug addiction and co-occurring disorders. Offering specialized programming our integrated approach and individualized care ensures a respectful and healing outpatient treatment experience for all patients.
(866) 577-8267 View (866) 577-8267
Photo of Melody Stone - Acera Health - Mental Health Residential Living, Treatment Center
Acera Health - Mental Health Residential Living
Treatment Center
Verified Verified
Beaverton, OR 97007
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(949) 787-1236 View (949) 787-1236
Photo of Integrative Trauma Treatment Center - Integrative Trauma Treatment Center, Treatment Center
Integrative Trauma Treatment Center
Treatment Center
Verified Verified
Beaverton, OR 97005  (Online Only)
Waitlist for new clients
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
Our clientele includes those who have experienced developmental or systemic trauma, interpersonal abuse, sexual assault, organizational abuse, and/or those who have experienced a single incident trauma such as a car accident or fire. ITTC works well with those who are generally stable in their lives and are ready for the hard work of working through past hurts. Those who may not have responded well to talk therapy alone can incorporate the body and spirit in their recovery process by utilizing trauma-informed yoga, mindfulness and other modalities for treatment incorporating the whole person.
(503) 894-5561 View (503) 894-5561
Photo of Melody Stone - Acera Health - Mental Health Outpatient Center, Treatment Center
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
Beaverton, OR 97007
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
(714) 912-7009 View (714) 912-7009
Photo of Aaron k Potratz - Discover Counseling, LPC, CCTP, CADC-I, Treatment Center
Discover Counseling
Treatment Center
Verified Verified
2 Endorsed
Beaverton, OR 97008
We believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. We provide hope, encouragement, insight, and guidance so that our clients can find their path to happiness. Our goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
We believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. We provide hope, encouragement, insight, and guidance so that our clients can find their path to happiness. Our goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships.
(971) 803-3282 View (971) 803-3282
Photo of Now For A Free Assessment - New Method Wellness : Detox, Residential, PHP, IOP, Treatment Center
New Method Wellness : Detox, Residential, PHP, IOP
Treatment Center
Verified Verified
Beaverton, OR 97076
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
(866) 508-7224 View (866) 508-7224
Photo of Ryan Opsahl - Crestview Recovery, Treatment Center
Crestview Recovery
Treatment Center
Not Verified Not Verified
Beaverton, OR 97005
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
(503) 850-0283 View (503) 850-0283
Photo of Admissions Specialist - Elevation Behavioral Health Mental Health Retreats, Treatment Center
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Beaverton, OR 97003
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
(424) 395-3461 View (424) 395-3461
Photo of Joey Smith - Discover Recovery, Treatment Center
Discover Recovery
Treatment Center
Verified Verified
Beaverton, OR 97005
The first step towards recovery is often the hardest. That’s why we always make it a point here at Discover Recovery to be as warm and welcoming as possible. We consider all of our clients as family and make a concerted effort to assist them every step of the way towards their goal of recovery. Please reach out and gain a better understanding of our dedication towards helping individuals build a fulfilling life.
The first step towards recovery is often the hardest. That’s why we always make it a point here at Discover Recovery to be as warm and welcoming as possible. We consider all of our clients as family and make a concerted effort to assist them every step of the way towards their goal of recovery. Please reach out and gain a better understanding of our dedication towards helping individuals build a fulfilling life.
(562) 414-6987 View (562) 414-6987
Photo of Admissions Department - Proven Psychological Treatment Program, Treatment Center
Proven Psychological Treatment Program
Treatment Center
Not Verified Not Verified
Beaverton, OR 97006
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
(949) 558-3215 View (949) 558-3215
Photo of Admissions Team - Center For Discovery, Treatment Center
Center For Discovery
Treatment Center
Not Verified Not Verified
Beaverton, OR 97076
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
At Center for Discovery, we have built a legacy that has helped thousands of patients in eating disorder recovery. Since 1997, our continuum of care takes treatment out of hospitals and into real-life settings. Our evidence-based and trauma-informed treatments give our patients the coping skills and encouragement they need to navigate real-life recovery. Our team gets to the heart of why patients have a disorder—this means asking questions and providing therapies that reveal the root causes, all in a space that is filled with compassion and security. From the moment our patients step through the doors, they’ll begin developing the tools needed for everyday life after treatment.
(844) 230-9103 View (844) 230-9103
Photo of Sarah F Robbins - NeuStart Psychiatry & TMS, PMHNP, 3791902, Treatment Center
NeuStart Psychiatry & TMS
Treatment Center
Verified Verified
Beaverton, OR 97005
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
(503) 379-0890 View (503) 379-0890
Photo of Madrona Recovery - Madrona Recovery, Treatment Center
Madrona Recovery
Treatment Center
Verified Verified
Beaverton, OR 97005
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
Our mission is to provide the highest quality care that stabilizes youth, educates families, and ensures long-term success. Madrona Recovery is licensed to provide quality mental health, trauma, and substance use recovery services within a residential setting for youth ages 13-17. Our programming is centered around education and skill building in emotional regulation, building resilience, conflict resolution, and communication within a framework of client-centered, trauma informed clinical interventions. Please visit madronarecovery.com or give us a call to learn more.
(503) 966-5622 View (503) 966-5622
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Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.