Omni Mental Health DBT Program
Treatment Center
Verified by Psychology Today Verified by Psychology Today
245 Ruth Street N., Suite 101, Saint Paul, MN 55119
Let's Connect (763) 265-6130
Real Hope. Lasting Change.
Have you come to the realization that a change is needed in your life? Perhaps your relationships are suffering, maybe you feel extremely stuck, or maybe you feel the weight of the world on your shoulders. We're here to help you through this challenging time. Our Dialectical Behavior Therapy program has supportive therapists who want to help you make lasting change in your life so that you can live the life you were meant to live. What is Dialectical Behavior Therapy?
Dialectical Behavior Therapy (DBT) is a skill-based therapy in which individuals learn adaptive skills to manage emotional distress and improve relationships. This therapy treatment can be beneficial for persons with depression, borderline personality, bipolar disorder, as well as any mental health issues that lead to impulsive or aggressive behavior, self-harm, chemical abuse, or suicidal thoughts. DBT focuses on increasing skillful behavior in four areas: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Clients will be assigned an individual therapist that they will meet with weekly to get support with reaching their goals. Clients will also attend a two-hour DBT skills group, either virtually or in person. These groups are led by two therapists and follows a class room/small group discussion model. The skills group promotes learning of new ways to improve functioning, so that maladaptive functioning can be replaced with healthier options. DBT is more than just therapy...
Making lasting change takes guidance and support. Our DBT therapists know how to balance working on goals, with accepting you where you're at. You'll have someone you can feel safe with, who will help you see your strengths and encourage you in new ways. We're here to help. Reach out in whatever way you feel comfortable- phone, text or email and let us know what you're looking for in a therapist. Call or Email Omni Mental Health DBT Program now for a free 15 minute consultation - (763) 265-6130
Let's Connect (763) 265-6130
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- South Country Health Alliance
- UCare
- UMR
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (763) 265-6130
Omni Mental Health DBT Program
Treatment Center
Qualifications
- Verified by Psychology Today License: Minnesota / 1843
- In Practice for 10 Years
Feel free to ask about qualifications and training experience. Email or (763) 265-6130
Omni Mental Health DBT Program
Treatment Center
Specialties and Expertise
Top Specialties
- Depression
- Borderline Personality (BPD)
- Suicidal Ideation
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Coping Skills
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Trauma and PTSD
Do these issues align with your needs? Email or (763) 265-6130
Omni Mental Health DBT Program
Treatment Center
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Programs and Services
Out / Inpatient
- Intensive Outpatient Program
Types of Therapy
- Dialectical Behavior (DBT)
Ask about what different forms of therapy will be like. Email or (763) 265-6130
Omni Mental Health DBT Program
Treatment Center
Groups
Wednesday DBT Group
This is a DBT group of 8-10 participants, currently meeting virtually over Zoom. Each group sessions focuses on practicing mindfulness and reviewing a DBT skill in depth.
Expertise
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100-$160
Group Meets
Every Wed 5 P.M. - 7 P.M.
Location
Omni Mental Health
245 Ruth Street N
Suite 101
Saint Paul, MN 55119
Email Omni Mental Health about this group or call - (763) 265-6130
Tuesday DBT Group
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend via Zoom. Each group sessions focuses on practicing mindfulness and reviewing a DBT skill in depth.
Expertise
Borderline Personality (BPD)
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Tue 10 A.M. - 12 P.M.
Location
Omni Mental Health
9298 Central Ave NE
Suite 306
Blaine, MN 55434
Email Omni Mental Health about this group or call - (763) 265-6130
Wednesday DBT Group
Omni Mental Health's DBT program consists of weekly group and individual therapy. In DBT skills group, patients learn coping skills to manage emotional distress and relationship concerns. This group is a hybrid group where some individuals attend in person, and others join via telehealth.
Expertise
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Wed 10 A.M. - 12 P.M.
Location
Omni Mental Health
245 Ruth Street North
Suite 101
Saint Paul, MN 55119
Email Omni Mental Health about this group or call - (763) 265-6130
Location
Primary Location
St. Paul Clinic
245 Ruth Street N.
Suite 101
Saint Paul, MN 55119
(763) 265-6130Email us
Additional Location
Blaine Clinic
9298 Central Avenue Northeast
Suite 310, Suite 306, Suite 304
Blaine, MN 55434
(763) 265-6130Nearby Areas
Counties
Call for a free consultation now - (763) 265-6130
Omni Mental Health DBT Program
Treatment Center