Grief Treatment Centers in Waxhaw, NC
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
Rebound Behavioral Health - Outpatient Program
Treatment Center
Not Verified Not Verified
Waxhaw, NC 28173
Clients can also learn about topics that can help them in their healing process, such as theories of addiction, relapse prevention, stages of grief, and coping skills.
As a leading mental health and addiction treatment hospital, Rebound Behavioral Health provides a wide range of programs that can meet the specific needs of each client. We offer a partial hospitalization program (PHP) for adults age 18 and older who are seeking structured treatment for mental health concerns and substance use disorders. After someone completes inpatient treatment, they may benefit from a structured step-down program that can help them transition out of care. For others who do not require an inpatient program, our PHP can provide the services they need. Unlike our inpatient programming, PHP care is offered only part of the day. This flexibility can allow clients to return home at the end of their sessions and services. However, we know that it may be difficult for some clients to leave each day, so we’re pleased to offer an on-site lodging option for adults who take part in our PHP. Clients who participate in our PHP can take advantage of the tranquil campus grounds and receive structured care while also enjoying downtime for personal reflection.
Clients can also learn about topics that can help them in their healing process, such as theories of addiction, relapse prevention, stages of grief, and coping skills.
As a leading mental health and addiction treatment hospital, Rebound Behavioral Health provides a wide range of programs that can meet the specific needs of each client. We offer a partial hospitalization program (PHP) for adults age 18 and older who are seeking structured treatment for mental health concerns and substance use disorders. After someone completes inpatient treatment, they may benefit from a structured step-down program that can help them transition out of care. For others who do not require an inpatient program, our PHP can provide the services they need. Unlike our inpatient programming, PHP care is offered only part of the day. This flexibility can allow clients to return home at the end of their sessions and services. However, we know that it may be difficult for some clients to leave each day, so we’re pleased to offer an on-site lodging option for adults who take part in our PHP. Clients who participate in our PHP can take advantage of the tranquil campus grounds and receive structured care while also enjoying downtime for personal reflection.
From the beginning, Carolinas Counseling Group has been committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. All of our therapists are fully licensed by the State of North Carolina and all our therapists are Christians. On our staff are licensed Psychologists, Clinical Mental Health Counselors, Social Workers, Addiction Specialists and Marriage and Family Therapists. Presently we are 24 clinicians with a broad range of expertise and experience. We are honored by the confidence our clients have shown us. We formed our corporation, Carolinas Counseling Group of Charlotte, Inc., in 2002.
From the beginning, Carolinas Counseling Group has been committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. All of our therapists are fully licensed by the State of North Carolina and all our therapists are Christians. On our staff are licensed Psychologists, Clinical Mental Health Counselors, Social Workers, Addiction Specialists and Marriage and Family Therapists. Presently we are 24 clinicians with a broad range of expertise and experience. We are honored by the confidence our clients have shown us. We formed our corporation, Carolinas Counseling Group of Charlotte, Inc., in 2002.
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
Evolve offers the highest caliber of evidenced-based care in the nation for children and adolescents 12-17 who are struggling with mental health, substance use, and dual-diagnosis issues. We specialize in children and teens battling depression, anxiety, trauma, high-risk/self-harm behaviors, ADHD, addiction, suicidal ideation, and other emotional/behavioral issues. Our approach emphasizes Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), along with other evidence-based modalities such as Seeking Safety (Trauma), Relapse Prevention, Behavioral Activation, Motivational Interviewing, Mindfulness-Based Cognitive Therapy and 12-Step support programs. Our residential program includes individual, family, and group therapy, psychiatry, experiential therapies (e.g. equine, surf, art, music, drama, yoga, etc.) and coaching. For out-of-state families, we offer family therapy via HIPAA-compliant video conferencing. We also provide daily academic support to keep children and teens on track with school. Our comfortable home setting, combined with our individualized attention, makes us the leading residential treatment center for adolescents in America.
Rebound Behavioral Health Hospital - Inpatient
Treatment Center
Not Verified Not Verified
Waxhaw, NC 28173
At Rebound Behavioral Health, we offer inpatient treatment for adults age 18 and older who are struggling with mental health concerns and addictions. Inpatient treatment typically lasts five to seven days and is a short-term program that can help people stabilize and learn techniques for managing their symptoms. Clients in our inpatient program can receive consistent monitoring and assistance from a team of experts in a safe environment. In inpatient programming, clients may participate in multiple evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). A client’s customized treatment plan can also include daily group counseling sessions and medication management services. We design a client’s care plan based on the results of an initial assessment they complete before they begin treatment. The care we offer is outcomes-driven and addresses the unique needs of each client so that it can lead to the best results. When someone has completed inpatient programming, we support their continued healing by providing them with an aftercare plan.
At Rebound Behavioral Health, we offer inpatient treatment for adults age 18 and older who are struggling with mental health concerns and addictions. Inpatient treatment typically lasts five to seven days and is a short-term program that can help people stabilize and learn techniques for managing their symptoms. Clients in our inpatient program can receive consistent monitoring and assistance from a team of experts in a safe environment. In inpatient programming, clients may participate in multiple evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). A client’s customized treatment plan can also include daily group counseling sessions and medication management services. We design a client’s care plan based on the results of an initial assessment they complete before they begin treatment. The care we offer is outcomes-driven and addresses the unique needs of each client so that it can lead to the best results. When someone has completed inpatient programming, we support their continued healing by providing them with an aftercare plan.
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In addition to providing general psychotherapy, we have strong specialties in Child & Adolescent Psychotherapy, including clinical work with young people who have been sexually, physically, or emotionally abused; a Trauma Team specializing in psychotherapy with survivors of rape, early sexual or physical abuse, domestic violence or other developmental or adult traumas; a Couples Team offering pre-marital counseling and psychotherapy for couples experiencing marital discord; therapists who work with individuals with Chronic Pain or Illness and their caretakers; and a therapist who focuses on psychotherapy with individuals and couples who have been faced with Infertility or Pre-, Peri-, or Post-Natal loss of trauma, including post-partum depression.
We at Presbyterian Psychological Services are committed to seeing every person who seeks our services in a holistic way: as body, mind, spirit an as embedded in a particular cultural history and environment. We respect each individual's uniqueness and work with him/her to honor each domain of their lives. We also believe no two therapeutic journeys are alike. Rather, they reflect the particular interactions of client and therapist. Therapists and clients enter into a relationship in which, when all goes well, "more" becomes possible -- more life, more play, more love, more feeling, more thought, more self-knowledge, more choices, more reflection.
In addition to providing general psychotherapy, we have strong specialties in Child & Adolescent Psychotherapy, including clinical work with young people who have been sexually, physically, or emotionally abused; a Trauma Team specializing in psychotherapy with survivors of rape, early sexual or physical abuse, domestic violence or other developmental or adult traumas; a Couples Team offering pre-marital counseling and psychotherapy for couples experiencing marital discord; therapists who work with individuals with Chronic Pain or Illness and their caretakers; and a therapist who focuses on psychotherapy with individuals and couples who have been faced with Infertility or Pre-, Peri-, or Post-Natal loss of trauma, including post-partum depression.
We at Presbyterian Psychological Services are committed to seeing every person who seeks our services in a holistic way: as body, mind, spirit an as embedded in a particular cultural history and environment. We respect each individual's uniqueness and work with him/her to honor each domain of their lives. We also believe no two therapeutic journeys are alike. Rather, they reflect the particular interactions of client and therapist. Therapists and clients enter into a relationship in which, when all goes well, "more" becomes possible -- more life, more play, more love, more feeling, more thought, more self-knowledge, more choices, more reflection.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
At Oasis Recovery, located in the beautiful mountains of Asheville, North Carolina, we are dedicated to providing a supportive environment for people who are recovering from addiction and alcoholism. Through extensive avenues of support, our program aims to accompany and assist recovering individuals, throughout each phase of their process. Whether one is seeking intervention, an outpatient program, or extended aftercare, we are here to support them. Through a diverse array of therapeutic services, with a focus on individualized care, our goals are: to help facilitate freedom from addiction, alleviate suffering, renew inspired action, and uncover a newfound purpose for each individual who walks through our doors.
At Oasis Recovery, located in the beautiful mountains of Asheville, North Carolina, we are dedicated to providing a supportive environment for people who are recovering from addiction and alcoholism. Through extensive avenues of support, our program aims to accompany and assist recovering individuals, throughout each phase of their process. Whether one is seeking intervention, an outpatient program, or extended aftercare, we are here to support them. Through a diverse array of therapeutic services, with a focus on individualized care, our goals are: to help facilitate freedom from addiction, alleviate suffering, renew inspired action, and uncover a newfound purpose for each individual who walks through our doors.
At Thompson, we understand life can be challenging. We are here to walk with you through your pain, stress and struggles. We have a wide variety of incredible clinicians in Charlotte & virtually who are ready to work with you. Thompson works with clients ranging from infants up through adulthood, couples, families, grandparents raising grandchildren - whatever your situation looks like, we've probably helped someone through it. Take the first step towards a healthier, happier life today!
At Thompson, we understand life can be challenging. We are here to walk with you through your pain, stress and struggles. We have a wide variety of incredible clinicians in Charlotte & virtually who are ready to work with you. Thompson works with clients ranging from infants up through adulthood, couples, families, grandparents raising grandchildren - whatever your situation looks like, we've probably helped someone through it. Take the first step towards a healthier, happier life today!
Mt. Sinai is located on 43 acres in the Northeast Georgia Mountains. We are a premier dual diagnosis inpatient treatment center. We offer detox and residential levels of care. At Mount Sinai Wellness Center, we use evidence-based practices and integrative therapies in our Georgia addiction treatment programs to help men and women take on the challenges of drug and alcohol dependence. Overcoming an addiction to drugs or alcohol is an extensive process that will vary from patient to patient. It is imperative to find a facility that will develop a personalized treatment plan built around your unique needs. Addiction is a unique and multi-faceted disease. We know that there is no “one-size-fits-all” approach to this problem. Our team can help you find a treatment plan that works for you.
Mt. Sinai is located on 43 acres in the Northeast Georgia Mountains. We are a premier dual diagnosis inpatient treatment center. We offer detox and residential levels of care. At Mount Sinai Wellness Center, we use evidence-based practices and integrative therapies in our Georgia addiction treatment programs to help men and women take on the challenges of drug and alcohol dependence. Overcoming an addiction to drugs or alcohol is an extensive process that will vary from patient to patient. It is imperative to find a facility that will develop a personalized treatment plan built around your unique needs. Addiction is a unique and multi-faceted disease. We know that there is no “one-size-fits-all” approach to this problem. Our team can help you find a treatment plan that works for you.
Health Quest: Innovative Therapeutics
Treatment Center, PsyD, ABPP
Verified Verified
Charlotte, NC 28277
At HealthQuest, our health professionals excel beyond the present state of psychological practice and into the future with innovative technologies and therapies. We seek to explore an endless horizon of health-synergy, combining mind and body therapeutics with media, cutting-edge technology, gamification, and modern science to better serve our clientele and greater community. Through our use of related research, assessment, consultation and intervention, we hope to guide you on your personal voyage to optimal health and a bright, wholesome future. Welcome to HealthQuest: Innovative Therapeutics!
At HealthQuest, our health professionals excel beyond the present state of psychological practice and into the future with innovative technologies and therapies. We seek to explore an endless horizon of health-synergy, combining mind and body therapeutics with media, cutting-edge technology, gamification, and modern science to better serve our clientele and greater community. Through our use of related research, assessment, consultation and intervention, we hope to guide you on your personal voyage to optimal health and a bright, wholesome future. Welcome to HealthQuest: Innovative Therapeutics!
Online Treatment Centers
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
High Point, NC 27265
We specialize in various areas, such as anxiety, depression, grief, and stress management.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
We specialize in various areas, such as anxiety, depression, grief, and stress management.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health helps patients of all ages with anxiety, ADHD, bipolar disorder, depression, grief, life changes, OCD, postpartum depression, PTSD, and trauma.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Our clinical model, which includes family systems therapy, attachment-based interventions, emotional regulation techniques, and neurofeedback, allows us to support girls struggling with attachment struggles, including adoption, anxiety, depression, and other mood disorders, social anxiety, challenging peer relationships, trauma, grief, loss, ADHD, and other mental health challenges.
Lake House Academy is a therapeutic boarding school for girls ages 10 to 15. Nestled in the Blue Ridge Mountains of North Carolina, our lakefront school provides students with a home-like environment and an optimal setting for healing. As an accredited school through the National Independent Private Schools Association, we follow all academic standards for the State of North Carolina, fully equipping our students for academic success while addressing emotional and behavioral challenges. Lake House Academy has a unique approach to treatment, prioritizing academics without shying away from clinical therapy. Our holistic approach weaves research modalities and emotional and social development with sensory and cognitive processing.
Our clinical model, which includes family systems therapy, attachment-based interventions, emotional regulation techniques, and neurofeedback, allows us to support girls struggling with attachment struggles, including adoption, anxiety, depression, and other mood disorders, social anxiety, challenging peer relationships, trauma, grief, loss, ADHD, and other mental health challenges.
Lake House Academy is a therapeutic boarding school for girls ages 10 to 15. Nestled in the Blue Ridge Mountains of North Carolina, our lakefront school provides students with a home-like environment and an optimal setting for healing. As an accredited school through the National Independent Private Schools Association, we follow all academic standards for the State of North Carolina, fully equipping our students for academic success while addressing emotional and behavioral challenges. Lake House Academy has a unique approach to treatment, prioritizing academics without shying away from clinical therapy. Our holistic approach weaves research modalities and emotional and social development with sensory and cognitive processing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Whereas most IOPs primarily treat substance use, IOP Services is a mental health IOP, supporting persons who are experiencing depression, anxiety, trauma, grief, and challenging life transitions.
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
Whereas most IOPs primarily treat substance use, IOP Services is a mental health IOP, supporting persons who are experiencing depression, anxiety, trauma, grief, and challenging life transitions.
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
We help LGBTQ-identifying folks and their allies to live their best lives by providing treatment for many mental health concerns, such as depression, anxiety, eating disorders, and relationship struggles.
We help LGBTQ-identifying folks and their allies to live their best lives by providing treatment for many mental health concerns, such as depression, anxiety, eating disorders, and relationship struggles.
New Vision Therapy, PLLC is made up of a variety of therapists using numerous therapeutic approaches. We work with adolescents and adults in individual, group, and family therapeutic sessions. If you are struggling with substance abuse, alcohol use, relationship or family difficulties or difficulties living the life you want please contact New Vision Therapy, PLLC. We offer cognitive behavioral therapy, family systems therapy, medicated assistance recovery (MAR), life coaching, couples therapy, family therapy and complementary therapeutic services such as yoga. Feel free to contact us and we will be glad to help you determine what care you need. At New Vision Therapy, PLLC we are committed to creating an inclusive and diverse environment where you can discover your sustainable and empowering solutions. We will not refer to you as a client or patient but see those we are helping as guests. Guests are treated respectfully, courteously, and equitably. That is the care you will receive at New Vision Therapy, PLLC. We understand that it is difficult to ask for help, and we respect your courage to step forward pursuing your goals and working toward the life you want.
New Vision Therapy, PLLC is made up of a variety of therapists using numerous therapeutic approaches. We work with adolescents and adults in individual, group, and family therapeutic sessions. If you are struggling with substance abuse, alcohol use, relationship or family difficulties or difficulties living the life you want please contact New Vision Therapy, PLLC. We offer cognitive behavioral therapy, family systems therapy, medicated assistance recovery (MAR), life coaching, couples therapy, family therapy and complementary therapeutic services such as yoga. Feel free to contact us and we will be glad to help you determine what care you need. At New Vision Therapy, PLLC we are committed to creating an inclusive and diverse environment where you can discover your sustainable and empowering solutions. We will not refer to you as a client or patient but see those we are helping as guests. Guests are treated respectfully, courteously, and equitably. That is the care you will receive at New Vision Therapy, PLLC. We understand that it is difficult to ask for help, and we respect your courage to step forward pursuing your goals and working toward the life you want.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.