Cognitive Behavioral (CBT) Treatment Centers in Elizabethtown, NC
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Check out treatment centers located nearby or offering teletherapy in North Carolina below.Online Treatment Centers
![Photo of Karin Kassab - Clarity Counseling Center, LPA, LMFT, PhD, LCSW, LPC, Treatment Center](https://photos.psychologytoday.com/51293d27-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clarity Counseling Center
Treatment Center, LPA, LMFT, PhD, LCSW, LPC
Verified Verified
Wilmington, NC 28403
The practitioners who founded Clarity Counseling Center, drawing from CBT and other evidence-based practices, believe in diverse specialists working together and thinking as a unit.
Clarity Counseling Center is a proud member of the Wilmington, North Carolina community. We started a Wilmington counseling center because we love the people, the families, and the beach. That's why we're trying to make it the best it can be, with you. People come to Clarity Counseling Center for a variety of reasons anything from depression to divorce, parenting to postpartum issues, anxiety to anorexia. Our therapists cover a lot of issues. We help people to set goals for their lives and find more peace, joy, and fulfillment. Will you join us in helping you create a life you love?
The practitioners who founded Clarity Counseling Center, drawing from CBT and other evidence-based practices, believe in diverse specialists working together and thinking as a unit.
Clarity Counseling Center is a proud member of the Wilmington, North Carolina community. We started a Wilmington counseling center because we love the people, the families, and the beach. That's why we're trying to make it the best it can be, with you. People come to Clarity Counseling Center for a variety of reasons anything from depression to divorce, parenting to postpartum issues, anxiety to anorexia. Our therapists cover a lot of issues. We help people to set goals for their lives and find more peace, joy, and fulfillment. Will you join us in helping you create a life you love?
Our skilled clinicians treat using a variety of modalities including: DBT, EMDR, ACT, mindfulness practices, CBT and more!.
Life circumstance, opportunity, experience, early relationships... All of these often plan into which parts of you get the most attention and which parts lie dominate, waiting to be rediscovered. Whatever your needs may be, we are here to offer objective, non-judgmental and clinical support. Our team is committed to your wellness & we feel tremendously grateful to walk alongside you during this part of your journey.
Our skilled clinicians treat using a variety of modalities including: DBT, EMDR, ACT, mindfulness practices, CBT and more!.
Life circumstance, opportunity, experience, early relationships... All of these often plan into which parts of you get the most attention and which parts lie dominate, waiting to be rediscovered. Whatever your needs may be, we are here to offer objective, non-judgmental and clinical support. Our team is committed to your wellness & we feel tremendously grateful to walk alongside you during this part of your journey.
![Photo of Leslie Sanders - AToN Center, Treatment Center](https://photos.psychologytoday.com/3e696c4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Our integrated services approach offers each client the opportunity to engage in a variety of addiction treatment methods inclusive of: comprehensive psychological assessment, recovery study work, intensive cognitive behavioral therapy, exposure therapies, offsite community support meetings, and holistic therapies including massage, acupuncture, yoga, hypnotherapy, watsu, EMDR, and biofeedback.
AToN Center's program philosophy includes a unique and innovative approach regarding the process of reaching and sustaining substance abuse recovery, At AToN we believe that offering an integrated treatment model, which allows us the opportunity to provide a variety of best practice recovery tools and methods, is imperative. AToN Center recognizes that a single modality doesn't successfully meet the needs of every individual that is seeking recovery, and therefore we must offer a multitude of methods in order to capture the needs of each client. We are not a standard 12 Step program, and offer and encourage exploration of other philosophies.
Our integrated services approach offers each client the opportunity to engage in a variety of addiction treatment methods inclusive of: comprehensive psychological assessment, recovery study work, intensive cognitive behavioral therapy, exposure therapies, offsite community support meetings, and holistic therapies including massage, acupuncture, yoga, hypnotherapy, watsu, EMDR, and biofeedback.
AToN Center's program philosophy includes a unique and innovative approach regarding the process of reaching and sustaining substance abuse recovery, At AToN we believe that offering an integrated treatment model, which allows us the opportunity to provide a variety of best practice recovery tools and methods, is imperative. AToN Center recognizes that a single modality doesn't successfully meet the needs of every individual that is seeking recovery, and therefore we must offer a multitude of methods in order to capture the needs of each client. We are not a standard 12 Step program, and offer and encourage exploration of other philosophies.
![Photo of Mathew O'Connor - Abhaya Wellness, Treatment Center](https://photos.psychologytoday.com/8e623f2a-5eb8-4e47-a0f9-64aa36f41e7d/1/320x400.jpeg)
In this approach, mindfulness practices such as meditation, deep breathing, and body scanning are combined with traditional talk therapies such as cognitive-behavioral therapy (CBT) or other evidence-based treatments, with the goal of helping clients develop greater awareness of their thoughts, emotions, and behaviors, and to develop the skills to manage them in a healthier way.
Abhaya Wellness is a clinically owned and operated psychotherapy office offering a variety of services, clinicians, and systems of care to best support individuals, groups, couples, and families on their path of wellness. "Abhaya" means "fearlessness" or can be used to mean "safe" or "without fear”— and that's precisely who we are and what we aim to provide for our clients; a safe, mindfulness inspired, customizable yet evidence-based, clinically driven sanctuary for individuals to explore what it means to embrace wellness. Our systems of care were built and run by our highly skilled, diverse clinical team who keep quality of care at the heart of everything we do and aspire to help you see, believe, and trust that the wisdom to heal... is inherent in everyone.
In this approach, mindfulness practices such as meditation, deep breathing, and body scanning are combined with traditional talk therapies such as cognitive-behavioral therapy (CBT) or other evidence-based treatments, with the goal of helping clients develop greater awareness of their thoughts, emotions, and behaviors, and to develop the skills to manage them in a healthier way.
Abhaya Wellness is a clinically owned and operated psychotherapy office offering a variety of services, clinicians, and systems of care to best support individuals, groups, couples, and families on their path of wellness. "Abhaya" means "fearlessness" or can be used to mean "safe" or "without fear”— and that's precisely who we are and what we aim to provide for our clients; a safe, mindfulness inspired, customizable yet evidence-based, clinically driven sanctuary for individuals to explore what it means to embrace wellness. Our systems of care were built and run by our highly skilled, diverse clinical team who keep quality of care at the heart of everything we do and aspire to help you see, believe, and trust that the wisdom to heal... is inherent in everyone.
![Photo of Holly Hill Hospital - Holly Hill Inpatient and Outpatient Services, Treatment Center](https://photos.psychologytoday.com/55f7646d-d166-4022-956e-c7d9726fae9a/2/320x400.jpeg)
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
In-person and virtual programming offered! The Pines at Holly Hill Adult (18+) and Adolescent (13-17 years old) Outpatient offers two programs: Partial Hospitalization (Mon-Fri from 8:45am-2:00pm) and Intensive Outpatient: (Mon-Wed-Fri from 8:45am-12:00pm). Led by our Director of Outpatient and staffed with a team of medical professionals (Psychiatrists, Therapists and Registered Nurse), each program uses elements of evidence-based practice such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help patients in need of more supportive treatment. The Pines patients receive medication management while participating in skills-based groups, mindfulness and meditation and expressive arts therapy. Contact us today to speak to a clinician. We are here to help!
![Photo of Levi Small - Brighter Start Health , Treatment Center](https://photos.psychologytoday.com/5b44cb6a-5cfc-41eb-b925-1c4dc0807be2/1/320x400.jpeg)
We at Brighter Start Health offer cognitive-based therapy and utilize trauma-informed care.
Brighter Start Health is a substance abuse treatment facility located in the beautiful city of Wilmington, NC. We address the effects of drug and alcohol abuse on the individual and their families.
We at Brighter Start Health offer cognitive-based therapy and utilize trauma-informed care.
Brighter Start Health is a substance abuse treatment facility located in the beautiful city of Wilmington, NC. We address the effects of drug and alcohol abuse on the individual and their families.
![Photo of James McCracken - North Carolina Therapy Professionals, PLLC, Treatment Center](https://photos.psychologytoday.com/74259dda-fe19-4e63-8836-b3b4025a3e47/1/320x400.png)
We have a variety of therapists on staff whose approaches range from experiential and exploratory, to cognitive and behavioral, to insight-oriented.
We provide inclusive and affirming in-person psychotherapy and counseling services to children, adults, couples and families in our locations in Durham & Raleigh, and telehealth therapy services to anyone in North Carolina who wish to heal and grow into their best life. We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats. Our providers are supported to focus on what matters most in therapy and counseling: a trusting, empathetic, collaborative relationship that delivers scientifically supported treatments tailored to client goals and needs.
We have a variety of therapists on staff whose approaches range from experiential and exploratory, to cognitive and behavioral, to insight-oriented.
We provide inclusive and affirming in-person psychotherapy and counseling services to children, adults, couples and families in our locations in Durham & Raleigh, and telehealth therapy services to anyone in North Carolina who wish to heal and grow into their best life. We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats. Our providers are supported to focus on what matters most in therapy and counseling: a trusting, empathetic, collaborative relationship that delivers scientifically supported treatments tailored to client goals and needs.
![Photo of Wayne H Tobin - Better Beginnings Healthcare Solutions, PhD, Treatment Center](https://photos.psychologytoday.com/53bbd6b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Better Beginnings Healthcare Solutions
Treatment Center, PhD
Verified Verified
Fayetteville, NC 28305
Better Beginnings Healthcare Solutions Llc is a Behavioral and mental health agency that is responsible for assuring the delivery of community based mental health, mental retardation, substance abuse and/or behavioral health services to individuals and families.
Better Beginnings Healthcare Solutions Llc is a Behavioral and mental health agency that is responsible for assuring the delivery of community based mental health, mental retardation, substance abuse and/or behavioral health services to individuals and families.
![Photo of Carolina House Support Services - Carolina House - Support Services, Treatment Center](https://photos.psychologytoday.com/d0c9fbfe-02ef-4dca-9c4a-da168f9f553d/2/320x400.jpeg)
At Carolina House, we recognize that our eating disorder treatment program is only one part of a client’s journey toward healing. When someone participates in our intensive outpatient program, partial hospitalization program, or residential treatment program, they will receive a comprehensive discharge plan that includes recommendations for various continuing care services to support long-term recovery. These services may consist of outpatient primary care, sessions with a therapist or psychiatrist, consultations with a dietitian, support groups, and educational resources. Our clinical team works closely with each client and their loved ones throughout the treatment process to create and modify the client’s discharge plan based on their specific needs. We want every person to know that they do not stop receiving comprehensive support and encouragement when they finish treatment. Our dedication to providing continuing care is rooted in our belief that healing is a lifelong journey. At Carolina House, we value the trust our clients place in us and strive to provide the highest-quality care.
At Carolina House, we recognize that our eating disorder treatment program is only one part of a client’s journey toward healing. When someone participates in our intensive outpatient program, partial hospitalization program, or residential treatment program, they will receive a comprehensive discharge plan that includes recommendations for various continuing care services to support long-term recovery. These services may consist of outpatient primary care, sessions with a therapist or psychiatrist, consultations with a dietitian, support groups, and educational resources. Our clinical team works closely with each client and their loved ones throughout the treatment process to create and modify the client’s discharge plan based on their specific needs. We want every person to know that they do not stop receiving comprehensive support and encouragement when they finish treatment. Our dedication to providing continuing care is rooted in our belief that healing is a lifelong journey. At Carolina House, we value the trust our clients place in us and strive to provide the highest-quality care.
![Photo of Lewis Finch - Welwynn Outpatient Center, Treatment Center](https://photos.psychologytoday.com/43959f0d-25da-455a-ad35-5fe266959c95/2/320x400.png)
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
Like many professionals with successful careers, our founder managed to build a thriving business in spite of being a full-fledged alcoholic. The day finally came for him to face the music and it was a turning point in his life for which he is profoundly grateful. As a result, Welwynn services only executives and professionals who struggle with mental health or alcohol and drug addictions, allowing them to get help in a setting with people to whom they most closely align. His belief is that by coupling the professional peer component with the outpatient element will make a difficult circumstance just a little more palatable and accessible; in the end, leading to a better path for recovery.
![Photo of Carolina Dunes Behavioral Health - Carolina Dunes Behavioral Health, Treatment Center](https://photos.psychologytoday.com/03749fac-f653-42b0-af25-97f1717536d6/1/320x400.png)
When an acute mental, behavioral, or psychiatric issue disrupts daily life, know that you can turn to Carolina Dunes Behavioral Health. Providing quality mental health care is all we do. And with this focus, we provide a full continuum of care including assessment, diagnosis, rapid stabilization and ongoing care and support. Our inpatient acute care option provides patients with a safe place for restoring balance and renewing life as we provide 24/7 care with physician supervision, medication management, and group therapy, seven days a week.
When an acute mental, behavioral, or psychiatric issue disrupts daily life, know that you can turn to Carolina Dunes Behavioral Health. Providing quality mental health care is all we do. And with this focus, we provide a full continuum of care including assessment, diagnosis, rapid stabilization and ongoing care and support. Our inpatient acute care option provides patients with a safe place for restoring balance and renewing life as we provide 24/7 care with physician supervision, medication management, and group therapy, seven days a week.
![Photo of Gisela E Knebl Kohl - Certus Psychiatry and Integrated Care, MD, Treatment Center](https://photos.psychologytoday.com/b6507a04-943a-4755-a15e-a7569b14ddc7/1/320x400.png)
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Raleigh, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness.
![Photo of First Step Services Pllc - First Step Services, LLC, LCAS, LCMHC, CCS, LCSW, CADC, Treatment Center](https://photos.psychologytoday.com/db89cd01-5926-47d4-a72a-7e9bb3c2d5ec/4/320x400.jpeg)
First Step Services, LLC
Treatment Center, LCAS, LCMHC, CCS, LCSW, CADC
Verified Verified
Raleigh, NC 27609
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
Our mission is to help people never have another mental health, drug or alcohol related problem of any type. To help people reach their full potential. Our services include: Substance Use Assessments, DWI Services, Intensive Outpatient Groups, Outpatient Treatment Options, Education Programs, Mental Health Services, Family Support, Psychiatric Evaluations, Medication Management. Choose First Step with confidence because we have been serving the Triangle since 2001; In-network with most major insurance providers; Self-pay options & payment plans available; Integrative, person-centered approach; Assessments typically available within 24-48 hours; Medical Director & skilled clinicians on staff; Private and confidential; Strong relationship with the local community - EAP's, schools & colleges, medical providers, attorneys and more. Every Great Journey Begins With A First Step!
![Photo of Yanet Fernandez - Fernandez Community Center, Treatment Center](https://photos.psychologytoday.com/40d7a33e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
Fernandez Community Center offers a range of services including Outpatient Behavioral Health Treatment, Psychiatric Evaluation, Medication Management, Telepsychiatry, Substance Abuse Treatment, Opioid Treatment, and Tailored Care Management. Our mission is to enhance the quality of mental health and substance abuse services by combating stigma and safeguarding the rights of individuals facing mental illness and substance abuse. We are dedicated to fostering therapeutic systems that enhance overall quality of life. Our team strives to create a welcoming and comfortable environment for our clients. Key Staff: Director - Yanet Fernandez Cerda, PhD, LCMHCS, LCAS, RPT; Psychiatrist - Dr. Eric Mizelle.
![Photo of Thomas Woody Ference Jr - Focused Addiction Recovery, CEO, Treatment Center](https://photos.psychologytoday.com/58575336-258e-4d54-afa4-a5914158de30/1/320x400.jpeg)
For many people, the first step in getting treatment for a substance use disorder in North Carolina is to admit that they have a problem. The second step is to find out what treatment options are at their disposal. You may have determined that your loved one is in need of treatment for a substance use disorder, but there may also be a mental health disorder. You can find treatment for both disorders at the FAR Drug Treatment Centers in North Carolina. FAR serves adults ages 18+ who have a primary Substance Use Disorder diagnosis. If you are not sure what you or your loved one is looking for, contact us and speak with a professional who can help you determine the correct plan of action.
For many people, the first step in getting treatment for a substance use disorder in North Carolina is to admit that they have a problem. The second step is to find out what treatment options are at their disposal. You may have determined that your loved one is in need of treatment for a substance use disorder, but there may also be a mental health disorder. You can find treatment for both disorders at the FAR Drug Treatment Centers in North Carolina. FAR serves adults ages 18+ who have a primary Substance Use Disorder diagnosis. If you are not sure what you or your loved one is looking for, contact us and speak with a professional who can help you determine the correct plan of action.
![Photo of Candice Creasman Mowrey - Creasman Counseling, PLLC, PhD, LCMHCS, Treatment Center](https://photos.psychologytoday.com/4279bb3c-d6f5-4b1d-8f21-3d4b0670c327/1/320x400.png)
The one thing we all have in common is that we want to be happy. Life's struggles can make it hard for us to feel safe, empowered, and fully ourselves. Happiness can feel out of reach. How do we get so far from our truest, best self? Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection. When we don't feel seen, don't feel understood, and don't feel supported, how can we ever hope to feel fully alive?
The one thing we all have in common is that we want to be happy. Life's struggles can make it hard for us to feel safe, empowered, and fully ourselves. Happiness can feel out of reach. How do we get so far from our truest, best self? Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection. When we don't feel seen, don't feel understood, and don't feel supported, how can we ever hope to feel fully alive?
![Photo of Assessment Department - Triangle Springs, Treatment Center](https://photos.psychologytoday.com/48c45bb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Triangle Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population in Raleigh, NC.
Triangle Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population in Raleigh, NC.
![Photo of Carolina Psychological Associates - Carolina Psychological Associates, PA, Treatment Center](https://photos.psychologytoday.com/1c191d9f-0d2a-4882-a2d4-1397d71dcca9/2/320x400.jpeg)
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
Since 1987, Carolina Psychological Services has been providing professional, compassionate, and supportive therapy and evaluation services to its community. We have recently moved to a larger, more modern space and have also opened a Chapel Hill location. Our fully licensed providers are able to offer support in the areas of life transitions, relationships, anxiety, depression, chronic pain, grief and loss, ADHD, learning differences, parenting, Autism Spectrum Disorders, LGBTQ+, and cultural and ethnic identify issues to name just a few. We provide comprehensive evaluations for ADHD, learning disorders, Autism Spectrum Disorders, giftedness, early Kindergarten entry, and mood disorders. We accept most insurances and are also able to offer both safe in-office visits and telehealth appointments.
![Photo of Independent Contractors - Tree of Life Counseling, PLLC, LCMHC, LCSW, Treatment Center](https://photos.psychologytoday.com/8451e3df-088d-485f-8873-f3d8c97fd6d6/1/320x400.png)
Tree of Life Counseling, PLLC
Treatment Center, LCMHC, LCSW
Verified Verified
Jacksonville, NC 28540
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
Tree of Life Counseling is a private practice that teams up with independently contracted providers all within an office setting that looks much like your cozy living room. Our practice offers individual, couple, child, and family counseling for a variety of concerns.
![Photo of Our Admissions Staff At: - Pasadena Villa Outpatient - Raleigh, Treatment Center](https://photos.psychologytoday.com/440aa768-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
Pasadena Villa, one of America's premier residential psychiatric treatment providers for adults with complex psychiatric disorders, has now opened an outpatient center offering Partial Hospitalization and Intensive Outpatient programs. As recognized visionaries in mental health treatment and transitional living services, we offer compassionate, comprehensive, individualized psychiatric and psychotherapeutic care. Pasadena Villa Outpatient Centers specialize in treating adults (18 years or older) who struggle with various mental illnesses including, but not limited to depression, anxiety, and bipolar disorder. Our treatment programs provide a supportive environment to discover ways to recognize and manage psychiatric symptoms. We place a strong emphasis on building and practicing new self-management strategies, in real-time to promote independence and autonomy.
See more therapy options for Elizabethtown
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.