Women's Issues Treatment Centers in Waterford, MI
Services are available regardless of race, religion, age, gender, disability, national origin, or income. Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues. Our therapists respond to each person or family with a tailored approach based on their particular need to help address and resolve the issues that hinder or disrupt their lives at home, school and work. The strengths of that person or family are leveraged in their therapy program to promote growth, insight, and autonomy. Professional counseling can help individuals change ideas, behaviors, or relationships that are painful, hurtful, or destructive and help to promote positive mental, spiritual, physical, and emotional wellbeing.
Services are available regardless of race, religion, age, gender, disability, national origin, or income. Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues. Our therapists respond to each person or family with a tailored approach based on their particular need to help address and resolve the issues that hinder or disrupt their lives at home, school and work. The strengths of that person or family are leveraged in their therapy program to promote growth, insight, and autonomy. Professional counseling can help individuals change ideas, behaviors, or relationships that are painful, hurtful, or destructive and help to promote positive mental, spiritual, physical, and emotional wellbeing.
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Viewpoint Psychology and Wellness is a group practice with two locations for your needs. One office is located in Commerce Twp and one in West Bloomfield. Our practice offers a variety of services to meet the needs of our clients. These services include, individual, group, family, and couples counseling, medication management, and neuropsychological testing. We have a variety of clinicians with varying specialties and approaches to treatment. Our clinicians put the client first and are available 7 days a week with evening hours. Feel free to look at our website for further information regarding mental health issues that we treat and the therapists available at our practice. We also accept a variety of insurances.
Viewpoint Psychology and Wellness is a group practice with two locations for your needs. One office is located in Commerce Twp and one in West Bloomfield. Our practice offers a variety of services to meet the needs of our clients. These services include, individual, group, family, and couples counseling, medication management, and neuropsychological testing. We have a variety of clinicians with varying specialties and approaches to treatment. Our clinicians put the client first and are available 7 days a week with evening hours. Feel free to look at our website for further information regarding mental health issues that we treat and the therapists available at our practice. We also accept a variety of insurances.
More Treatment Centers Nearby
Center for Relationship and Sexual Health
Treatment Center, MSW, PhD
Verified Verified
Bloomfield, MI 48301
CRSH provides group therapy for men and women on issues including partners of sexual addiction and compulsitivity as well as those suffering from these disorders, men's issues, women's issues, gay men's issues and LGBT parenting along with weeekend workshops for couples.
Do you feel shame about your sexual interests? Do you and your partner have sexual desire differences? Do you love your partner but are not "in love" with your partner? Psychotherapy services to individuals and couples. Specialties include sexual dysfunctions in both men and women including erectile dysfunction and desire disorders, Out of Control Sexual Behaviors/Sexual Addiction, Affairs, Internet Infidelity, Imago Relationship Therapy, LGBTQ Affirmative Therapy and Mixed Orientation Marriages. We also treat mood disorders such as depression and anxiety.
CRSH provides group therapy for men and women on issues including partners of sexual addiction and compulsitivity as well as those suffering from these disorders, men's issues, women's issues, gay men's issues and LGBT parenting along with weeekend workshops for couples.
Do you feel shame about your sexual interests? Do you and your partner have sexual desire differences? Do you love your partner but are not "in love" with your partner? Psychotherapy services to individuals and couples. Specialties include sexual dysfunctions in both men and women including erectile dysfunction and desire disorders, Out of Control Sexual Behaviors/Sexual Addiction, Affairs, Internet Infidelity, Imago Relationship Therapy, LGBTQ Affirmative Therapy and Mixed Orientation Marriages. We also treat mood disorders such as depression and anxiety.
Busara Recovery Home For Women - Sober Living Home
Treatment Center, PhD, LPC-S, LMFT
Not Verified Not Verified
Bloomfield Hills, MI 48304
Busara Recovery Home supports women who are maintaining their sobriety either from various substances, process addictions or both. We also support women who are struggling with their mental illness and need a more structured environment. We are honored to work with women who are determined to make a change and live life better. Our residents come to us after treatment and sometimes when they have come home from treatment and things aren't working out. We are innovative, individualized, caring, and clinically sound. Each resident recognizes that allowing themselves the time and space to become more deeply grounded and proficient in recovery and therapeutic skills and life management techniques maximizes the opportunity for long-term life success. Our residents recognize that living in a recovery community allows for more support and growth. Our website will help you learn more about Busara and the way we partner with our residents.
Busara Recovery Home supports women who are maintaining their sobriety either from various substances, process addictions or both. We also support women who are struggling with their mental illness and need a more structured environment. We are honored to work with women who are determined to make a change and live life better. Our residents come to us after treatment and sometimes when they have come home from treatment and things aren't working out. We are innovative, individualized, caring, and clinically sound. Each resident recognizes that allowing themselves the time and space to become more deeply grounded and proficient in recovery and therapeutic skills and life management techniques maximizes the opportunity for long-term life success. Our residents recognize that living in a recovery community allows for more support and growth. Our website will help you learn more about Busara and the way we partner with our residents.
If the challenges in your life feel like they are uncontrollable, we encourage you to take the time for yourself by reaching out to us for support. It is the goal of Silver Linings Counseling to help you navigate through any obstacle you may have, because we know that life can be difficult and overwhelming. Our goal is to help you create positive change in your life to aid in your happiness and well-being. We believe in strong emotional support, a healthy perspective, and hard work.
If the challenges in your life feel like they are uncontrollable, we encourage you to take the time for yourself by reaching out to us for support. It is the goal of Silver Linings Counseling to help you navigate through any obstacle you may have, because we know that life can be difficult and overwhelming. Our goal is to help you create positive change in your life to aid in your happiness and well-being. We believe in strong emotional support, a healthy perspective, and hard work.
Sanford Behavioral Health Addiction Treatment
Treatment Center
Verified Verified
Bloomfield Hills, MI 48302
Founded in 2015, Sanford Behavioral Health is licensed and accredited as a substance use disorder, eating disorder, and co-occurring mental health treatment facility, serving Greater Grand Rapids, all of Michigan and beyond. Our Addiction Treatment Program incorporates a full continuum of care for adults 18 years+. Sanford has a psychiatrist-led team of medical, clinical, and support personnel providing medication-assisted, evidenced-based treatment to residential, outpatient, and telehealth patients. We also have outpatient therapy in-person and via telehealth. Residents live onsite while they attend group, individual, and family therapy sessions, receive medical and psychiatric check-ups and participate in wellness activities. This option provides 24/7 access to the support of our medical team. Our clinicians offer specialized care and follow a program accentuating each person’s inherent values and strengths. Specialized gender-specific sessions and outside recovery or 12-step meetings are included in the program. Rigorous excursions rekindle previous passions for nature, art, movement, etc.
Founded in 2015, Sanford Behavioral Health is licensed and accredited as a substance use disorder, eating disorder, and co-occurring mental health treatment facility, serving Greater Grand Rapids, all of Michigan and beyond. Our Addiction Treatment Program incorporates a full continuum of care for adults 18 years+. Sanford has a psychiatrist-led team of medical, clinical, and support personnel providing medication-assisted, evidenced-based treatment to residential, outpatient, and telehealth patients. We also have outpatient therapy in-person and via telehealth. Residents live onsite while they attend group, individual, and family therapy sessions, receive medical and psychiatric check-ups and participate in wellness activities. This option provides 24/7 access to the support of our medical team. Our clinicians offer specialized care and follow a program accentuating each person’s inherent values and strengths. Specialized gender-specific sessions and outside recovery or 12-step meetings are included in the program. Rigorous excursions rekindle previous passions for nature, art, movement, etc.
Sanford Behavioral Health is a residential and outpatient addiction, mental health, and eating disorder treatment center in Greater Grand Rapids, Michigan. Our newest facility, Sanford West Behavioral Health Campus, is 12 minutes from downtown Grand Rapids in Marne, Michigan. Sanford West is well positioned to treat high acuity patients with an integrated, individualized approach to treatment, Our programs are backed by a psychiatrist-led multi-disciplinary team of medical and clinical professionals, and most of our programs are available in person or via telehealth. Our continuum of care includes Detox; Residential Treatment, Partial Hospitalization ( day programs or PHP), Intensive Outpatient Programs (half-day programs or IOP); Medication-Assisted Treatment (MAT) and Medical Management; Outpatient Programs; and one-on-one and family counseling. In addition, Sanford West houses the first standalone residential eating disorder treatment center in Michigan. And although it is a big, sprawling campus, program areas are strategically divided into more intimate spaces.
Sanford Behavioral Health is a residential and outpatient addiction, mental health, and eating disorder treatment center in Greater Grand Rapids, Michigan. Our newest facility, Sanford West Behavioral Health Campus, is 12 minutes from downtown Grand Rapids in Marne, Michigan. Sanford West is well positioned to treat high acuity patients with an integrated, individualized approach to treatment, Our programs are backed by a psychiatrist-led multi-disciplinary team of medical and clinical professionals, and most of our programs are available in person or via telehealth. Our continuum of care includes Detox; Residential Treatment, Partial Hospitalization ( day programs or PHP), Intensive Outpatient Programs (half-day programs or IOP); Medication-Assisted Treatment (MAT) and Medical Management; Outpatient Programs; and one-on-one and family counseling. In addition, Sanford West houses the first standalone residential eating disorder treatment center in Michigan. And although it is a big, sprawling campus, program areas are strategically divided into more intimate spaces.
At Ellie Mental Health - Clarkston, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including Depression, Anxiety, Depression, ADHD, Personal Identity, LGBTQ+ Issues, Life Transitions, Family Conflict, Relationship Issues, Grief, Trauma and many more. Our providers see adolescents, adults, couples, and families. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.
At Ellie Mental Health - Clarkston, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including Depression, Anxiety, Depression, ADHD, Personal Identity, LGBTQ+ Issues, Life Transitions, Family Conflict, Relationship Issues, Grief, Trauma and many more. Our providers see adolescents, adults, couples, and families. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.
Ellie Mental Health in Novi and West Bloomfield, Michigan isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Individual Therapy - Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist. Online Therapy - Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Ellie Mental Health in Novi and West Bloomfield, Michigan isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Individual Therapy - Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist. Online Therapy - Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Beverly Hills Therapy Group
Treatment Center, MA, LPC, NCC, CCTP
Verified Verified
Bloomfield Hills, MI 48301
We offer compassionate, confidential and skillful psychotherapeutic counseling to individuals of all ages, couples and families. Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others. We know that life can be difficult, and also know that the human capacity for growth and change is truly remarkable. We are here to help you every step of the way.
We offer compassionate, confidential and skillful psychotherapeutic counseling to individuals of all ages, couples and families. Our licensed and experienced professionals help people every day with issues such as anxiety, depression, grief, relationship problems, disordered eating, self harm, suicidal ideation and trauma, among others. We know that life can be difficult, and also know that the human capacity for growth and change is truly remarkable. We are here to help you every step of the way.
New Oakland Family Centers has been serving southeast Michigan since 1990. We offer a full continuum of mental health services for adults, children and adolescents with locations in: Center Line, Clarkston, Clinton Township, Farmington Hills, Flint, Livonia, Okemos, Southgate, Bloomfield Hills, Port Huron, Portage and Warren. New Oakland provides a new, holistic and effective approach to mental health and immediate access to mental health services. New Oakland offers: *Fast access for psychiatric evaluations/med reviews *Crisis response/mobile deployment *Transportation *Diverse clinical team *Integration with physical health
New Oakland Family Centers has been serving southeast Michigan since 1990. We offer a full continuum of mental health services for adults, children and adolescents with locations in: Center Line, Clarkston, Clinton Township, Farmington Hills, Flint, Livonia, Okemos, Southgate, Bloomfield Hills, Port Huron, Portage and Warren. New Oakland provides a new, holistic and effective approach to mental health and immediate access to mental health services. New Oakland offers: *Fast access for psychiatric evaluations/med reviews *Crisis response/mobile deployment *Transportation *Diverse clinical team *Integration with physical health
The Gentle Caress
Treatment Center
Not Verified Not Verified
West Bloomfield, MI 48322 (Online Only)
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
River's Bend PC
Treatment Center, LMSW, ACSW, SAP, CAADC
Not Verified Not Verified
Auburn Hills, MI 48326
River's Bend PC is a full-service outpatient clinic that has been serving children, adolescents and adults for over 25 years. We offer comprehensive treatment services for mental health and chemical dependence at several levels of care. River's Bend PC provides its cost-effective behavioral health treatment in an outpatient setting. Our overall goal is to stabilize and maximize each client's well-being through the use of brief psychotherapy and appropriate psychotropic medications, if needed, in a dignified and respectful way.River's Bend PC is centrally located in the Troy area. Our highly qualified therapeutic staff consists of licensed professionals in Social Work, Psychology, Counseling, Marriage and Family Therapy, Substance Abuse Counseling and Psychiatry. Our offices provide a relaxing environment with convenient hours of operation and a dynamic range of services, from individual to group therapy for a wide variety of situations. River's Bend PC is accredited by The Joint Commission for Behavioral Health Care Services.
River's Bend PC is a full-service outpatient clinic that has been serving children, adolescents and adults for over 25 years. We offer comprehensive treatment services for mental health and chemical dependence at several levels of care. River's Bend PC provides its cost-effective behavioral health treatment in an outpatient setting. Our overall goal is to stabilize and maximize each client's well-being through the use of brief psychotherapy and appropriate psychotropic medications, if needed, in a dignified and respectful way.River's Bend PC is centrally located in the Troy area. Our highly qualified therapeutic staff consists of licensed professionals in Social Work, Psychology, Counseling, Marriage and Family Therapy, Substance Abuse Counseling and Psychiatry. Our offices provide a relaxing environment with convenient hours of operation and a dynamic range of services, from individual to group therapy for a wide variety of situations. River's Bend PC is accredited by The Joint Commission for Behavioral Health Care Services.
Acera Health - Mental Health Residential Living
Treatment Center
Verified Verified
Bloomfield Hills, MI 48304
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
Online Treatment Centers
Ann Arbor Counseling Associates
Treatment Center, LPC, MSW, LMFT
Verified Verified
Ann Arbor, MI 48105
We are a woman owned, anti-racist, and LGBTQIA+ friendly practice. Our clinicians offer both therapy and medication services to a wide variety of people and ages. We offer both virtual and in-person services for kids, teens, adults, couples, families and groups. Some of our specialties include assessment and treatment of ADHD, trauma, Treatment Resistant Depression, and Anxiety, behavioral and relationship issues. Along with traditional talk therapy, we also specialize in using Ketamine Medication Treatments, EMDR, and Art Therapy.
We are a woman owned, anti-racist, and LGBTQIA+ friendly practice. Our clinicians offer both therapy and medication services to a wide variety of people and ages. We offer both virtual and in-person services for kids, teens, adults, couples, families and groups. Some of our specialties include assessment and treatment of ADHD, trauma, Treatment Resistant Depression, and Anxiety, behavioral and relationship issues. Along with traditional talk therapy, we also specialize in using Ketamine Medication Treatments, EMDR, and Art Therapy.
TheraSupport Behavioral Health and Wellness
Treatment Center, MA, LPC, NCC, PhD
Not Verified Not Verified
Ann Arbor, MI 48108
Welcome to TheraSupport Behavioral Health & Wellness We are a comprehensive therapy, neuropsychological, and wellness clinic. With passion, purpose and dignity, we are supporting our community for full-mind wellness. Some of our services include: Supported Independent Living Program for Traumatic Brain Injury Survivors. Outpatient Services for TBI, Concussion and Stroke survivors. Speech and Language Therapy, Occupational Therapy, Counseling and Psychotherapy, TheraYoga, Care Coordination/Case Management, Group and Community Based Therapy, Nature Based Therapy, Neuropsychological evaluations, Neurological and Comprehensive Psychological Evaluations. We specialize in Traumatic Brain Injury, Concussion, Stroke, The Aging Brain, In-Clinic and In-home assessment/modification. Executive functioning, Trauma Informed Yoga, Cognitive Communication Disorders, Lee Silverman Voice Therapy, Activities of Daily Living, Language Rehabilitation. Swallowing Disorders, Vocational Evaluations.
Welcome to TheraSupport Behavioral Health & Wellness We are a comprehensive therapy, neuropsychological, and wellness clinic. With passion, purpose and dignity, we are supporting our community for full-mind wellness. Some of our services include: Supported Independent Living Program for Traumatic Brain Injury Survivors. Outpatient Services for TBI, Concussion and Stroke survivors. Speech and Language Therapy, Occupational Therapy, Counseling and Psychotherapy, TheraYoga, Care Coordination/Case Management, Group and Community Based Therapy, Nature Based Therapy, Neuropsychological evaluations, Neurological and Comprehensive Psychological Evaluations. We specialize in Traumatic Brain Injury, Concussion, Stroke, The Aging Brain, In-Clinic and In-home assessment/modification. Executive functioning, Trauma Informed Yoga, Cognitive Communication Disorders, Lee Silverman Voice Therapy, Activities of Daily Living, Language Rehabilitation. Swallowing Disorders, Vocational Evaluations.
Our mission is to provide the highest quality mental health treatment. Our office has multiple mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
Our mission is to provide the highest quality mental health treatment. Our office has multiple mental health therapists who work along side our physician guided medical team to provide psychological services and medical care together. This allows us to provide treatment like no other facility in the area, offering both psychotherapy and medication management if necessary, but not required if you have a primary care that you like. We also offer psychological and neuropsychological evaluations through our doctorate level neuropsychologists who can perform testing to further understand diagnosis and brain function. We also offer substance abuse programs, and medication assisted substance abuse programs using Suboxone.
See more therapy options for Waterford
Women's Issues Treatment Centers
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.