Anxiety Treatment Centers in Milford, MI

Photo of Kelly A Riley - Evolve Behavioral Health, LMSW, Treatment Center
Evolve Behavioral Health
Treatment Center
Verified Verified
1 Endorsed
Milford, MI 48380
Evolve Behavioral Health in Brighton is a leading out-patient mental health practice serving Livingston, Oakland, Washtenaw, Genesee and surrounding areas for the last ten years. Evolve has highly trained, fully licensed therapists to work with individuals, couples and families across the life span. We offer treatment for a wide array of metal health challenges including depression, anxiety, trauma disorders and PTDS, marital challenges, grief and loss, autism, spectrum disorders, ADD/ADHD assessments and treatment, parenting support and adjustment disorders related to life's changes and challenges.
Evolve Behavioral Health in Brighton is a leading out-patient mental health practice serving Livingston, Oakland, Washtenaw, Genesee and surrounding areas for the last ten years. Evolve has highly trained, fully licensed therapists to work with individuals, couples and families across the life span. We offer treatment for a wide array of metal health challenges including depression, anxiety, trauma disorders and PTDS, marital challenges, grief and loss, autism, spectrum disorders, ADD/ADHD assessments and treatment, parenting support and adjustment disorders related to life's changes and challenges.
(810) 209-3852 View (810) 209-3852
Photo of Tianna Rooney - Perspectives Therapy Services, PhD, LMFT, Treatment Center
Perspectives Therapy Services
Treatment Center
Verified Verified
Milford, MI 48380
A multi-site outpatient practice providing extraordinary care in the areas of emotional, mental, behavioral, and relationship health. Clinics are located in Lansing, Highland, Fenton, New Hudson, and Brighton, Michigan.
A multi-site outpatient practice providing extraordinary care in the areas of emotional, mental, behavioral, and relationship health. Clinics are located in Lansing, Highland, Fenton, New Hudson, and Brighton, Michigan.
(810) 277-9668 View (810) 277-9668
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Treatment Center
Sollars and Associates
Treatment Center
Verified Verified
Milford, MI 48381
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Melanie Lynn Schwartz - Viewpoint Psychology and Wellness, PsyD, LP, Treatment Center
Viewpoint Psychology and Wellness
Treatment Center
Verified Verified
Milford, MI 48380
Since 2016, Viewpoint has established a strong reputation for exceptional mental health services in Southeast Michigan, with offices in Waterford, West Bloomfield, and Commerce Township. We offer a wide range of services, including individual, group, family, and couples counseling, medication management, and neuropsychological assessments, such as Autism Spectrum Disorder testing. Our dedicated team of clinicians is available seven days a week, including evenings, to ensure accessibility. For more information on our services and therapists, please visit our website. We also accept various insurance plans. We take pride in being an active community partner, engaging in initiatives that promote collaboration and support. Our partnerships with local law enforcement, Youth Assistance programs, coalitions, and Park and Recreation services enhance community well-being. Through these efforts, we contribute to a holistic approach to mental health care focused on prevention, education, and community involvement, fostering a supportive environment for individuals on their mental health journey.
Since 2016, Viewpoint has established a strong reputation for exceptional mental health services in Southeast Michigan, with offices in Waterford, West Bloomfield, and Commerce Township. We offer a wide range of services, including individual, group, family, and couples counseling, medication management, and neuropsychological assessments, such as Autism Spectrum Disorder testing. Our dedicated team of clinicians is available seven days a week, including evenings, to ensure accessibility. For more information on our services and therapists, please visit our website. We also accept various insurance plans. We take pride in being an active community partner, engaging in initiatives that promote collaboration and support. Our partnerships with local law enforcement, Youth Assistance programs, coalitions, and Park and Recreation services enhance community well-being. Through these efforts, we contribute to a holistic approach to mental health care focused on prevention, education, and community involvement, fostering a supportive environment for individuals on their mental health journey.
(248) 406-6613 View (248) 406-6613
Photo of Lara N Hakamaki - Michigan Psychological Care - Howell, Treatment Center
Michigan Psychological Care - Howell
Treatment Center
Verified Verified
Milford, MI 48380
We're Here to Help! At Michigan Psychological Care (Midland), we strive to provide quality care to all individuals. We accept a variety of insurance plans and have several professionals to meet your needs. Our goal is to help you live the best life possible through developing coping strategies, encouraging personal growth, and assisting in the various changes that our lives go through.
We're Here to Help! At Michigan Psychological Care (Midland), we strive to provide quality care to all individuals. We accept a variety of insurance plans and have several professionals to meet your needs. Our goal is to help you live the best life possible through developing coping strategies, encouraging personal growth, and assisting in the various changes that our lives go through.
(517) 994-1536 View (517) 994-1536

More Treatment Centers Nearby

Photo of Caress Office - The Gentle Caress, Treatment Center
The Gentle Caress
Treatment Center
Not Verified Not Verified
Novi, MI 48374  (Online Only)
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
(947) 216-2467 View (947) 216-2467
Photo of Sabrina F Mitchell - Full Circle Psychology, LLC, LMSW, CAADC, Treatment Center
Full Circle Psychology, LLC
Treatment Center, LMSW, CAADC
Verified Verified
South Lyon, MI 48178
We provide outpatient individual sessions in a therapeutic, professional, and safe environment. We bring nearly 20 years of expertise, specializing in anxiety, depression, relationship struggles, divorce, shame, trauma, abuse, anger, panic, and addiction. We take all the necessary steps to ensure clients feel open and comfortable to explore and identify their unique goals. Services are always individualized and always client-driven.
We provide outpatient individual sessions in a therapeutic, professional, and safe environment. We bring nearly 20 years of expertise, specializing in anxiety, depression, relationship struggles, divorce, shame, trauma, abuse, anger, panic, and addiction. We take all the necessary steps to ensure clients feel open and comfortable to explore and identify their unique goals. Services are always individualized and always client-driven.
(734) 441-9556 View (734) 441-9556
Photo of Heather Crews - Catholic Charities of Southeast Michigan, Treatment Center
Catholic Charities of Southeast Michigan
Treatment Center
Verified Verified
White Lake, MI 48383
Services are available regardless of race, religion, age, gender, disability, national origin, or income. Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues. Our therapists respond to each person or family with a tailored approach based on their particular need to help address and resolve the issues that hinder or disrupt their lives at home, school and work. The strengths of that person or family are leveraged in their therapy program to promote growth, insight, and autonomy. Professional counseling can help individuals change ideas, behaviors, or relationships that are painful, hurtful, or destructive and help to promote positive mental, spiritual, physical, and emotional wellbeing.
Services are available regardless of race, religion, age, gender, disability, national origin, or income. Providing help and giving hope with family life cycle concerns like: Anxiety, depression, and obsessive compulsive disorder, anger management, substance abuse and addiction behaviors, adoption, pregnancy, marital challenges, pre-marriage counseling, relationship conflicts (school, family, work), court ordered counseling, attention deficit disorders (ADHD), problems resulting from unemployment, aging issues, life changes, stress management, grief and loss, illness or chronic illness adjustments, adolescent/childhood problems, loneliness or inability to socially interact school related problems, domestic violence, abuse or neglect of children, and work/industry issues. Our therapists respond to each person or family with a tailored approach based on their particular need to help address and resolve the issues that hinder or disrupt their lives at home, school and work. The strengths of that person or family are leveraged in their therapy program to promote growth, insight, and autonomy. Professional counseling can help individuals change ideas, behaviors, or relationships that are painful, hurtful, or destructive and help to promote positive mental, spiritual, physical, and emotional wellbeing.
(248) 230-4570 View (248) 230-4570
Photo of Susan Taylor - Ellie Mental Health, DBH, LMSW, Treatment Center
Ellie Mental Health
Treatment Center, DBH, LMSW
Verified Verified
Novi, MI 48377
Ellie Mental Health in Novi and West Bloomfield, Michigan isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Individual Therapy - Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist. Online Therapy - Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
Ellie Mental Health in Novi and West Bloomfield, Michigan isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Individual Therapy - Work one-on-one with a therapist who will provide you with mental health care individualized to your needs. Whether you are seeking treatment for a mental illness, support for a recent life change, or help in a specific area of your life, individual therapy is just between you and your therapist. Online Therapy - Attend therapy from the comfort and convenience of your home, or wherever else you have an internet connection. With online therapy, you get deep with your therapist while sipping tea in your favorite comfy chair, snuggled in your pajamas, or between work meetings.
(248) 560-6850 View (248) 560-6850
Photo of Pamela Kresta - Northbrook Psychological Clinic, PhD, LMSW, PsyD, LPC, Treatment Center
Northbrook Psychological Clinic
Treatment Center, PhD, LMSW, PsyD, LPC
Verified Verified
South Lyon, MI 48178
Northbrook Psychological Clinic prides itself on being able to offer clients timely, effective, and ethical treatment for a variety of psychological issues. We provide a sliding fee scale for those individuals who do not have or do not wish to use their insurance for these services. We value the confidentiality and privacy of all clients and will carry this respect into the community. We have several Licensed Psychologists and Social Workers in the office. As well as offering a variety of daytime, evening and weekend appointments. Please contact us for more information or to set up an appointment.
Northbrook Psychological Clinic prides itself on being able to offer clients timely, effective, and ethical treatment for a variety of psychological issues. We provide a sliding fee scale for those individuals who do not have or do not wish to use their insurance for these services. We value the confidentiality and privacy of all clients and will carry this respect into the community. We have several Licensed Psychologists and Social Workers in the office. As well as offering a variety of daytime, evening and weekend appointments. Please contact us for more information or to set up an appointment.
(248) 344-7420 View (248) 344-7420
Photo of Hopewell Therapeutic Community Ohio - Hopewell Therapeutic Community, Treatment Center
Hopewell Therapeutic Community
Treatment Center
Verified Verified
Novi, MI 48374
Hopewell Therapeutic Community is a residential, therapeutic farm community serving adults experiencing serious mental illness. Our focus is on serving the "whole person" -body-mind-spirit- in helping each individual experience sustained recovery and healing from their mental illness. Located in northeastern Ohio we serve individuals locally, regionally, and from across the United States. We offer a therapeutic community on a working farm focused upon a values based, holistic treatment model. Our services include group counseling, psycho-educational services, a highly structured daily program, work crew participation, peer support, medication management, psychiatric and nursing services, nutrition support, clinical counseling, art and animal assisted learning (including equine), ecotherapy, sandplay, physical fitness, social work services, and aftercare development. Hopewell Therapeutic Community is licensed by the Ohio Department of Mental Health and Recovery Services and is CARF Certified. Please contact our admissions team at (440) 426-2009 for any further questions.
Hopewell Therapeutic Community is a residential, therapeutic farm community serving adults experiencing serious mental illness. Our focus is on serving the "whole person" -body-mind-spirit- in helping each individual experience sustained recovery and healing from their mental illness. Located in northeastern Ohio we serve individuals locally, regionally, and from across the United States. We offer a therapeutic community on a working farm focused upon a values based, holistic treatment model. Our services include group counseling, psycho-educational services, a highly structured daily program, work crew participation, peer support, medication management, psychiatric and nursing services, nutrition support, clinical counseling, art and animal assisted learning (including equine), ecotherapy, sandplay, physical fitness, social work services, and aftercare development. Hopewell Therapeutic Community is licensed by the Ohio Department of Mental Health and Recovery Services and is CARF Certified. Please contact our admissions team at (440) 426-2009 for any further questions.
(440) 709-8245 View (440) 709-8245
Photo of James N Cass Jr - Drug Free Recovery Outpatient Treatment Center, LMSW, DCSW, CAADC, CCJP, Treatment Center
Drug Free Recovery Outpatient Treatment Center
Treatment Center, LMSW, DCSW, CAADC, CCJP
Not Verified Not Verified
Brighton, MI 48114
Drug Free Recovery Systems started in 2005 and we have assisted individuals, and families on the road to recovery. We accept the following cash, check, credit card and other insurance. We are a state of Michigan license substance abuse treatment program. Our staff is also license under the state of Michigan. Also we complete Substance Abuse Evualations for individuals whom have been convicted DUI charges, or drug charges. Also we complete Highway Safety Education for those whom are in need of those services. We also help DOT ( Department of Transporation) SAP services for those that have their CDL or other form of license suspended due to alcohol or drug issues.
Drug Free Recovery Systems started in 2005 and we have assisted individuals, and families on the road to recovery. We accept the following cash, check, credit card and other insurance. We are a state of Michigan license substance abuse treatment program. Our staff is also license under the state of Michigan. Also we complete Substance Abuse Evualations for individuals whom have been convicted DUI charges, or drug charges. Also we complete Highway Safety Education for those whom are in need of those services. We also help DOT ( Department of Transporation) SAP services for those that have their CDL or other form of license suspended due to alcohol or drug issues.
(947) 333-8901 View (947) 333-8901
Photo of Dennis Moye Branstetter Associates - Dennis, Moye, Branstetter & Associates, LMSW, PhD, PsyD, MD, LMFT, Treatment Center
Dennis, Moye, Branstetter & Associates
Treatment Center, LMSW, PhD, PsyD, MD, LMFT
Verified Verified
Commerce Township, MI 48382
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
We are a privately owned mental health clinic offering a full range of psychological services for children, adolescents, adults and older adults. The highly skilled and experienced staff is comprised of psychiatrists, psychologists, social workers and dieticians that have extensive clinical experience working with significant emotional, developmental, familial and relationship problems. The clinic has several nationally recognized researchers/clinicians that specialize in the treatment of eating disorders, ADD/ADHD and adolescent development.
(248) 728-6742 View (248) 728-6742
Photo of Perry C Francis - Director - The Counseling Training Clinic at EMU, LPC, NCC, ACS, Treatment Center
The Counseling Training Clinic at EMU
Treatment Center, LPC, NCC, ACS
Verified Verified
South Lyon, MI 48178
The Counseling Training Clinic in the College of Education at Eastern Michigan University offers individual, couples, and family mental health counseling as well as career assessment and academic counseling that taps into your potential and builds upon your strengths and the strengths of your support systems.
The Counseling Training Clinic in the College of Education at Eastern Michigan University offers individual, couples, and family mental health counseling as well as career assessment and academic counseling that taps into your potential and builds upon your strengths and the strengths of your support systems.
(734) 442-2479 View (734) 442-2479

Online Treatment Centers

Photo of Ann Louise Date - Partners in Change, PsyD, LMSW, LPC, LLP, TLLP, Treatment Center
Partners in Change
Treatment Center, PsyD, LMSW, LPC, LLP, TLLP
Verified Verified
Midland, MI 48640
Welcoming new clients! Partner in Change provides services in individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain management as well as martial and familial difficulties. Psychological assessments and psychiatric care for a variety of purposes are also available.
Welcoming new clients! Partner in Change provides services in individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain management as well as martial and familial difficulties. Psychological assessments and psychiatric care for a variety of purposes are also available.
(989) 832-2165 View (989) 832-2165
Photo of Bronson Behavioral Health Hospital - Adult Inpatient | Bronson Behavioral Health , Treatment Center
Adult Inpatient | Bronson Behavioral Health
Treatment Center
Verified Verified
Battle Creek, MI 49015
Bronson Behavioral Health Hospital provides a premier inpatient program for adults age 18 and older who are struggling with mental health concerns and co-occurring addictions. We offer intensive support in a safe setting for people who have acute symptoms of a variety of behavioral health concerns. These concerns include depression, anxiety, posttraumatic stress disorder (PTSD), bipolar disorder, self-harm, and psychosis. When you participate in our quality behavioral healthcare programming, you will follow a customized treatment plan, which our staff will create for you based on your unique needs and therapeutic goals. Additionally, when you participate in adult inpatient treatment, you will have the support of a multidisciplinary team of professionals. At our hospital, your care team can include psychiatrists, social workers, counselors, registered nurses, a psychologist, and other experts and program staff. The typical length of stay in our adult inpatient program is about five to seven days, though your actual length of stay may vary depending on your needs and the progress you make during treatment.
Bronson Behavioral Health Hospital provides a premier inpatient program for adults age 18 and older who are struggling with mental health concerns and co-occurring addictions. We offer intensive support in a safe setting for people who have acute symptoms of a variety of behavioral health concerns. These concerns include depression, anxiety, posttraumatic stress disorder (PTSD), bipolar disorder, self-harm, and psychosis. When you participate in our quality behavioral healthcare programming, you will follow a customized treatment plan, which our staff will create for you based on your unique needs and therapeutic goals. Additionally, when you participate in adult inpatient treatment, you will have the support of a multidisciplinary team of professionals. At our hospital, your care team can include psychiatrists, social workers, counselors, registered nurses, a psychologist, and other experts and program staff. The typical length of stay in our adult inpatient program is about five to seven days, though your actual length of stay may vary depending on your needs and the progress you make during treatment.
(269) 399-3807 View (269) 399-3807
Photo of Ellie Mental Health - Ellie Mental Health Ann Arbor, Treatment Center
Ellie Mental Health Ann Arbor
Treatment Center
Verified Verified
Ann Arbor, MI 48108
NO waitlist currently! At Ellie Mental Health, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including depression, anxiety, ADHD, personal identity, LGBTQ+ Issues, life transitions, family conflict, grief, trauma and many more. Our providers see children, adults, couples, and families. Ellie strives to find the perfect provider for every client. Our intake team wants to hear your own needs and wants for therapy in order to pair you with a provider that you can identify with to build a trustworthy partnership for growth.
NO waitlist currently! At Ellie Mental Health, we see every patient. We pride ourselves on achieving provider diversity of identity and skills so that our team can see clients for wide ranges and combinations of issues including depression, anxiety, ADHD, personal identity, LGBTQ+ Issues, life transitions, family conflict, grief, trauma and many more. Our providers see children, adults, couples, and families. Ellie strives to find the perfect provider for every client. Our intake team wants to hear your own needs and wants for therapy in order to pair you with a provider that you can identify with to build a trustworthy partnership for growth.
(734) 514-4694 View (734) 514-4694
Photo of Joe Kort - The Center for Relationship Health, MSW, PhD, Treatment Center
The Center for Relationship Health
Treatment Center, MSW, PhD
Verified Verified
Royal Oak, MI 48067
Do you feel shame about your sexual interests? Do you and your partner have sexual desire differences? Do you love your partner but are not "in love" with your partner? Psychotherapy services to individuals and couples. Specialties include sexual dysfunctions in both men and women including erectile dysfunction and desire disorders, Out of Control Sexual Behaviors/Sexual Addiction, Affairs, Internet Infidelity, Imago Relationship Therapy, LGBTQ Affirmative Therapy and Mixed Orientation Marriages. We also treat mood disorders such as depression and anxiety.
Do you feel shame about your sexual interests? Do you and your partner have sexual desire differences? Do you love your partner but are not "in love" with your partner? Psychotherapy services to individuals and couples. Specialties include sexual dysfunctions in both men and women including erectile dysfunction and desire disorders, Out of Control Sexual Behaviors/Sexual Addiction, Affairs, Internet Infidelity, Imago Relationship Therapy, LGBTQ Affirmative Therapy and Mixed Orientation Marriages. We also treat mood disorders such as depression and anxiety.
(248) 419-2358 View (248) 419-2358
Photo of Lauren Ruben - Ellie Mental Health - Clarkston, Treatment Center
Ellie Mental Health - Clarkston
Treatment Center
Verified Verified
Clarkston, MI 48346
Ellie Mental Health in Clarkston acknowledges and appreciates every individual. Our commitment to a diverse array of providers ensures a spectrum of identities and capabilities, preparing our team to address a multitude of issues such as depression, anxiety, ADHD, personal identity, LGBTQ+ matters, life transitions, family conflicts, relationship challenges, grief, trauma, and more. We cater to adolescents, adults, couples, and families. Regardless of your struggles, your empathetic Ellie therapist is dedicated to offering the non-judgmental support you require.
Ellie Mental Health in Clarkston acknowledges and appreciates every individual. Our commitment to a diverse array of providers ensures a spectrum of identities and capabilities, preparing our team to address a multitude of issues such as depression, anxiety, ADHD, personal identity, LGBTQ+ matters, life transitions, family conflicts, relationship challenges, grief, trauma, and more. We cater to adolescents, adults, couples, and families. Regardless of your struggles, your empathetic Ellie therapist is dedicated to offering the non-judgmental support you require.
(248) 920-9829 View (248) 920-9829
Photo of Brittany Lutren - Niyama Center, LMSW, Treatment Center
Niyama Center
Treatment Center, LMSW
Verified Verified
1 Endorsed
Shelby Township, MI 48317  (Online Only)
We are licensed therapists who have been providing psychotherapy to our clients for years. Our clinic specializes in being holistic meaning we treat you as a person and not just your symptoms or a particular diagnosis. We work as a team with you to get to the root cause of your presenting issues. We will help you build a tool kit of long-lasting techniques to become the best version of you and heal from the past. Whether you are dealing with anxiety, depression, relationship issues or trauma, we can help you.
We are licensed therapists who have been providing psychotherapy to our clients for years. Our clinic specializes in being holistic meaning we treat you as a person and not just your symptoms or a particular diagnosis. We work as a team with you to get to the root cause of your presenting issues. We will help you build a tool kit of long-lasting techniques to become the best version of you and heal from the past. Whether you are dealing with anxiety, depression, relationship issues or trauma, we can help you.
(231) 265-8727 View (231) 265-8727

See more therapy options for Milford

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.