Therapists in Calgary, AB
![Photo of Leah Carter, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/05977574-994a-4e0f-ab5d-83e72633bd93/1/320x400.jpeg)
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
Life can be challenging and messy. Taking care of yourself and your mental health does not have to be. I am passionate about working with first responders and those who love them, individuals and couples. I work with a wide variety of concerns, including anxiety, depression, trauma, grief and loss, PTSD, parenting, conflict, and life transitions.
![Photo of Dana Delorme, MA, Psychologist](https://photos.psychologytoday.com/073bdac9-6413-4598-a87a-fde2b5dad4c8/6/320x400.jpeg)
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions
![Photo of Nancy Bergeron, MC, Psychologist](https://photos.psychologytoday.com/de610365-948e-4337-bc1e-15b52d95507e/1/320x400.jpeg)
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am level 3 Gottman Method trained for couples counselling. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships. Nova Scotia, New Brunswick & Quebec virtual.
Has your life been impacted by Intimate Betrayal Trauma? I have the knowledge & expertise to guide you through this very difficult time. Regain your inner peace, lower your anxiety, repair your relationships, work through your depression, grief and trauma. Using evidence-based practices, we can work together in creating the happy authentic life that feels out of reach. I am level 3 Gottman Method trained for couples counselling. As a Certified Sex Addiction Therapist (CSAT), I work with complex couples challenges as well as the everyday struggles that many of us face in relationships. Nova Scotia, New Brunswick & Quebec virtual.
![Photo of Beth MacLeod, MC, Registered Provisional Psychologist](https://photos.psychologytoday.com/0654f759-8513-4546-b190-79b76bb08100/1/320x400.jpeg)
Beth works collaboratively with clients to meet them where they are at and develop their capacity to make career decisions that make sense with the many moving pieces in their lives. She aspires to empower clients to find the right fit for their unique strengths and skills.
Beth works collaboratively with clients to meet them where they are at and develop their capacity to make career decisions that make sense with the many moving pieces in their lives. She aspires to empower clients to find the right fit for their unique strengths and skills.
![Photo of Rose Thatcher, MSW, BSW, BCC, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3abcaa9e-d51d-432a-bbd7-b7794ac56e73/2/320x400.jpeg)
Rose Thatcher
Clinical Social Work/Therapist, MSW, BSW, BCC, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2N
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
![Photo of Jack Dobbs, MEd, Psychologist](https://photos.psychologytoday.com/40626554-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you experiencing depression, stress, or anxiety? Are personal disappointments in your life waking you up at night and affecting sleep? Are you struggling with the loss of an intimate relationship; feeling alone and lonely? Are work stressors leaving you feeling unhappy; needing a career change? I can help. Call me today. This is part of the way forward. From merely surviving - to thriving - to achieving the goal of sustained **flourishing** in your life. We can work together to make lasting positive changes in your life - starting today.
Are you experiencing depression, stress, or anxiety? Are personal disappointments in your life waking you up at night and affecting sleep? Are you struggling with the loss of an intimate relationship; feeling alone and lonely? Are work stressors leaving you feeling unhappy; needing a career change? I can help. Call me today. This is part of the way forward. From merely surviving - to thriving - to achieving the goal of sustained **flourishing** in your life. We can work together to make lasting positive changes in your life - starting today.
![Photo of April C Byers, MSc, Psychologist](https://photos.psychologytoday.com/3ddad9bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can bring interesting challenges. Usually we can manage on our own, but sometimes having a trained professional to offer support and guidance helps to identify solutions and allows us to move forward. I am a registered psychologist trained in the areas of neuroscience, assessment, counselling, and community rehabilitation and disability studies. I also have training in school psychology and also have an in-depth background in neurological disease/injury, family mediation, conflict resolution, developmental/complex trauma, and mood disorders. I also provide therapy and/or education for parents, kids and extended family members who are experiencing separation and divorce.
Life can bring interesting challenges. Usually we can manage on our own, but sometimes having a trained professional to offer support and guidance helps to identify solutions and allows us to move forward. I am a registered psychologist trained in the areas of neuroscience, assessment, counselling, and community rehabilitation and disability studies. I also have training in school psychology and also have an in-depth background in neurological disease/injury, family mediation, conflict resolution, developmental/complex trauma, and mood disorders. I also provide therapy and/or education for parents, kids and extended family members who are experiencing separation and divorce.
![Photo of Alexandra Suvanto - ABS Psychological Services, MSc, Registered Provisional Psychologist](https://photos.psychologytoday.com/5f082544-9440-4ca8-b562-466da5c4ff5b/2/320x400.jpeg)
ABS Psychological Services
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Calgary, AB T2P
Hi and Welcome! My name is Alexandra, but I go by Alex. I have worked in the special needs field for 15 years and have experience with a variety of areas including children who have complex medical needs. I have facilitated social skills and therapy groups for children and adolescents and have worked extensively with children and their families in their homes, the community and in school and private settings. My therapy approach is play based both directive and non-directive, I integrate components of cognitive behavioral therapy, emotion focused therapy and solution focused.
Hi and Welcome! My name is Alexandra, but I go by Alex. I have worked in the special needs field for 15 years and have experience with a variety of areas including children who have complex medical needs. I have facilitated social skills and therapy groups for children and adolescents and have worked extensively with children and their families in their homes, the community and in school and private settings. My therapy approach is play based both directive and non-directive, I integrate components of cognitive behavioral therapy, emotion focused therapy and solution focused.
![Photo of Andrew Vespa, MC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/36fdf182-011d-4296-823b-7a1f2fe72c57/2/320x400.jpeg)
Andrew Vespa
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2X
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
My goal as a counsellor is to make you feel heard, acknowledged, and empowered. I utilize an integrative approach to therapy, and value your feedback and input throughout the process. I am here to support you with the challenges you are experiencing and the changes you desire to make. I have experience working with adults in various life stages as well as teens and young adults.
![Photo of Kristina Dargan, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/fda4d080-5958-4532-b191-50c86bade767/2/320x400.png)
Kristina Dargan
Registered Provisional Psychologist, MACP
Verified Verified
1 Endorsed
Calgary, AB T3A
Life is full of challenges; it is part of being human. Sometimes we need a little bit of extra support to navigate these challenges! My name is Kristina and I am a registered provisional psychologist practicing in Calgary, Alberta. Through a combination of lived experience and education, I am passionate about helping you to reach your goals and live a happy and fulfilling life. My role as your therapist is to empower you to make the changes you seek, discover your core value system, and develop meaningful and authentic connections and relationships in your life.
Life is full of challenges; it is part of being human. Sometimes we need a little bit of extra support to navigate these challenges! My name is Kristina and I am a registered provisional psychologist practicing in Calgary, Alberta. Through a combination of lived experience and education, I am passionate about helping you to reach your goals and live a happy and fulfilling life. My role as your therapist is to empower you to make the changes you seek, discover your core value system, and develop meaningful and authentic connections and relationships in your life.
![Photo of Sheri Boyd, BSc, MBA, MACP, Registered Provisional Psychologist](https://photos.psychologytoday.com/fd0a62e2-9f84-46a6-af04-d218e6c4a7a7/2/320x400.jpeg)
Ready to shift your perspective, embrace empowerment and reclaim your well-being? Hi there, I'm Sheri Boyd, a Provisional Psychologist with a fire for helping people like you navigate life's tricky terrain. I may not have a cape, but I do have a unique blend of skills, specialty training and life experience. My superpower? Empathy! I care deeply about each and every client. I meet you where you're at, whether you're facing anxiety, depression, relationship issues, or something else entirely.
Ready to shift your perspective, embrace empowerment and reclaim your well-being? Hi there, I'm Sheri Boyd, a Provisional Psychologist with a fire for helping people like you navigate life's tricky terrain. I may not have a cape, but I do have a unique blend of skills, specialty training and life experience. My superpower? Empathy! I care deeply about each and every client. I meet you where you're at, whether you're facing anxiety, depression, relationship issues, or something else entirely.
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![Photo of Aziza Giga-Hirji, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fe814c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aziza Giga-Hirji
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T2Z
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
My hope is that genuine care and a non-judgmental approach will help you feel comfortable and supported as you begin your journey to transformation. I have experience helping clients with their most important and difficult issues and have received training under world renowned therapist Dr. David D. Burns. Because fit is an important part of why clients achieve their goals in treatment, I offer a free 20 minute consultation to all new clients.
![Photo of Robyn Campbell, MC, Psychologist](https://photos.psychologytoday.com/a16b2d45-d11d-4940-8a82-4f72729cf91a/2/320x400.jpeg)
Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.
Whether this is your first-time seeking support, or you are returning to therapy, I understand that you might feel unsure of what to expect or scared and hesitant to delve into your emotional experiences. My priority as your therapist is to provide an accepting space where you feel comfortable to explore your experiences and the guidance to do so safely.
![Photo of Jake Sombrutzki, BHS, RCC, Counsellor](https://photos.psychologytoday.com/48c633f3-4f1f-46ec-bb1b-4033c50f20ef/2/320x400.jpeg)
Are you struggling with your daily life, goals, or relationship with self or others? Are you held back by fear, anxiety, low self-worth, setting boundaries or anger? I am here to help you navigate these bumps on your road to rediscover your self-worth and innate ability to handle what life is throwing at you now or in the future.
Are you struggling with your daily life, goals, or relationship with self or others? Are you held back by fear, anxiety, low self-worth, setting boundaries or anger? I am here to help you navigate these bumps on your road to rediscover your self-worth and innate ability to handle what life is throwing at you now or in the future.
![Photo of Samuel Orji, MC, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/ed1c30cc-bc13-4b14-bcb3-adeabec6c6b7/2/320x400.jpeg)
Samuel Orji
Registered Provisional Psychologist, MC, CCC
Verified Verified
1 Endorsed
Calgary, AB T2Z
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
In my initial sessions, clients usually say, “I want someone that gets me.” This is a shared feeling; I also want my therapist to “get me” and connect with me. Hence, I use evidence-based approaches to build this connection with my clients, honoring their stories and enabling them to feel heard, unjudged, and respected. This alliance, I believe, is fundamental to the results we collaboratively attain in therapy. I work with children, teens, young adults, seniors, couples, and families from a person-centered, systemic, and strength-based lens.
![Photo of Christie Orr-Brown, RN, MN, CCC, PMH-C, Counsellor](https://photos.psychologytoday.com/f7f5bba9-9f40-409a-9e17-974f01133a50/1/320x400.jpeg)
Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and feeling overwhelmed? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with this emotionally demanding stage of life. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
Do you find yourself feeling exhausted, burnt out, or anxious? Recently welcomed a new baby and can't stop thinking about your challenging birth experience? Struggling to find your groove as a couple? Overwhelmed with intrusive thoughts and fears? Tearful and feeling overwhelmed? Those that reach out to me for help are typically suffering from trauma, depression, anxiety, intrusive thoughts, and struggles coping with this emotionally demanding stage of life. I support individuals that want to learn skills to regulate, manage mood, improve their coping, and enjoy pregnancy and parenting.
![Photo of Linda Charlene Wall, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/740e5ab0-7aa7-4ac3-91b9-53d880b02e28/1/320x400.jpeg)
I have worked with many clients struggling with anxiety, depression, grief/loss, life transitions and parenting concerns. Many clients report experiencing benefit even after one session. Many people identify the courage and vulnerability it took to reach out, and noted relief after that first step. I provide a safe and accepting space. "Hope is being able to see that there is light despite all of the darkness"- Desmond Tutu
I have worked with many clients struggling with anxiety, depression, grief/loss, life transitions and parenting concerns. Many clients report experiencing benefit even after one session. Many people identify the courage and vulnerability it took to reach out, and noted relief after that first step. I provide a safe and accepting space. "Hope is being able to see that there is light despite all of the darkness"- Desmond Tutu
![Photo of Emily Beaulieu, Psychologist](https://photos.psychologytoday.com/bab42c02-b958-4955-b92d-5861916fe4de/2/320x400.jpeg)
What are your best hopes for therapy? Have you considered that your own best qualities you can help you make desired changes in your life? Whether you are currently struggling with depression, anxiety, grief, or dissatisfaction in relationships, you can make fresh movements toward your desired future within a few sessions. Even a single session can be enough to help you find a more rewarding path. With that in mind, I hope to discover important resources you can make use of at our first meeting. I may encourage you to do more of what helps you already and try new behaviour between sessions so we can learn what works best for you.
What are your best hopes for therapy? Have you considered that your own best qualities you can help you make desired changes in your life? Whether you are currently struggling with depression, anxiety, grief, or dissatisfaction in relationships, you can make fresh movements toward your desired future within a few sessions. Even a single session can be enough to help you find a more rewarding path. With that in mind, I hope to discover important resources you can make use of at our first meeting. I may encourage you to do more of what helps you already and try new behaviour between sessions so we can learn what works best for you.
![Photo of Elizabeth Brunner, MA, CCC, Registered Provisional Psychologist](https://photos.psychologytoday.com/5169602f-39f0-4596-8768-fdcc2ecf8c7f/3/320x400.jpeg)
Elizabeth Brunner
Registered Provisional Psychologist, MA, CCC
Verified Verified
Calgary, AB T2N
Waitlist for new clients
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
I provide client-centered and trauma-informed therapy. My aim is to create a safe and accepting space, facilitating discussion and processing of concerns that brought you in. I offer culturally sensitive therapy and respect your personal values and worldview. Creating an environment where you feel comfortable, heard, and understood during our sessions is my focus. Our work will be based on your needs and preferences. I strive to help you discover your inherent strengths and build resiliency. I enjoy working with individual adults, couples, families, and adolescents (16+).
![Photo of Jan Joubert, MA, RCAT, DKATI, Registered Provisional Psychologist](https://photos.psychologytoday.com/e19a5362-7419-4351-9b76-6c7d1a0105d3/1/320x400.jpeg)
Jan Joubert
Registered Provisional Psychologist, MA, RCAT, DKATI
Verified Verified
6 Endorsed
Calgary, AB T2H
Whether you want to transform the core of what's been troubling you throughout your life, a space to process what’s happened, support to adjust to or understand yourself, or to develop more coping tools, and learn to thrive – I would love to support you. For the last seven years, I have worked in hospital, community, agency, and school settings in different cultural contexts, providing therapy and assessment for mild to chronic, complex issues and concerns.
Whether you want to transform the core of what's been troubling you throughout your life, a space to process what’s happened, support to adjust to or understand yourself, or to develop more coping tools, and learn to thrive – I would love to support you. For the last seven years, I have worked in hospital, community, agency, and school settings in different cultural contexts, providing therapy and assessment for mild to chronic, complex issues and concerns.
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Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
65% | Green Shield Canada |
61% | Alberta Blue Cross |
54% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.