Chronic Pain Treatment Centers in Wheeling, IL
Center for Authentic Living is a collaborative holistic practice in Park Ridge IL supporting those with mental health issues. We recently won the Business Hall of Fame 2018 to 2021 Park Ridge Award for counseling with quality. We bring a 30 year history of assisting clients in healing and continued recovery. CFAL provides psychotherapy for adults, couples, family, adolescents for trauma, eating disorders, substance abuse, anxiety, depression, and stress and pain management. We also support aftercare for IOP PHP, RES programs. We offer trauma coaching, somatic psychotherapy, shiatsu, and acupuncture. Our Holistic center offers integrative therapies such as (SSP) Safe and Sound Protocol, IFS, and meditation for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. The goal of these BodyCentered techniques is to assist in connecting with your inner experience with curiosity, to develop a more flexible approach in managing your symptoms, and to facilitate mindfulness while addressing these pieces that are stuck in present time. We focus on complex trauma, ptsd, auto immune issues
Center for Authentic Living is a collaborative holistic practice in Park Ridge IL supporting those with mental health issues. We recently won the Business Hall of Fame 2018 to 2021 Park Ridge Award for counseling with quality. We bring a 30 year history of assisting clients in healing and continued recovery. CFAL provides psychotherapy for adults, couples, family, adolescents for trauma, eating disorders, substance abuse, anxiety, depression, and stress and pain management. We also support aftercare for IOP PHP, RES programs. We offer trauma coaching, somatic psychotherapy, shiatsu, and acupuncture. Our Holistic center offers integrative therapies such as (SSP) Safe and Sound Protocol, IFS, and meditation for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. The goal of these BodyCentered techniques is to assist in connecting with your inner experience with curiosity, to develop a more flexible approach in managing your symptoms, and to facilitate mindfulness while addressing these pieces that are stuck in present time. We focus on complex trauma, ptsd, auto immune issues
The Ascension Center for Mental Health (formerly Alexian Brothers) in Arlington Heights, offers an array of outpatient services.Individual therapy is available for children, adolescents and adults, including couples and family therapy. Other services include medication management with a psychiatrist, case management services, vocational rehabilitation, supported education and transitional and supportive living arrangements. In addition, for those whose symptoms are increasing, we offer an alternative to an in-patient hospitalization. Our Partial Hospitalization Program/Intensive Outpatient Program consists of a small group program daily from 9-3 for approximately three weeks, individual therapy and medication evaluation and monitoring. There is no waiting list. Call now for an initial screening! This program teaches coping skills in a safe environment, helps to reduce negative thinking, and offers therapy with others who are struggling with similar conditions. This program allows individuals to receive treatment without being too far removed from their support network and responsibilities. The time in PHP allows those to make substantial progress in their mental health issues.
The Ascension Center for Mental Health (formerly Alexian Brothers) in Arlington Heights, offers an array of outpatient services.Individual therapy is available for children, adolescents and adults, including couples and family therapy. Other services include medication management with a psychiatrist, case management services, vocational rehabilitation, supported education and transitional and supportive living arrangements. In addition, for those whose symptoms are increasing, we offer an alternative to an in-patient hospitalization. Our Partial Hospitalization Program/Intensive Outpatient Program consists of a small group program daily from 9-3 for approximately three weeks, individual therapy and medication evaluation and monitoring. There is no waiting list. Call now for an initial screening! This program teaches coping skills in a safe environment, helps to reduce negative thinking, and offers therapy with others who are struggling with similar conditions. This program allows individuals to receive treatment without being too far removed from their support network and responsibilities. The time in PHP allows those to make substantial progress in their mental health issues.
Our North Shore group of licensed psychologists and counselors are highly trained specialists committed to working with toddlers, children, teens, adults, couples, and families. We specialize in different types of therapy, including CBT, DBT, exposure/response prevention, play therapy, biofeedback. Due to having experienced and specialized doctors of psychology on site, one of which is the owner and director, we offer psychological testing (a service unique to this level of training/degree). We also provide relaxation-meditation training, skill development, and parent coaching/consultation services! Our licensed therapists and child development specialists, who have worked in early intervention, schools/colleges, residential, and corrections, are passionate about working with infants, teenagers, parents, and adults to improve and manage symptoms related to developmental delays, anxiety, depression, mood, stress, trauma, adhd, behavior, tantrums, learning, and personality disorders...to name a few. Working through major life transitions/adjustments, including adoption, immigration, career change, and family expansion is also a way we can help!
Our North Shore group of licensed psychologists and counselors are highly trained specialists committed to working with toddlers, children, teens, adults, couples, and families. We specialize in different types of therapy, including CBT, DBT, exposure/response prevention, play therapy, biofeedback. Due to having experienced and specialized doctors of psychology on site, one of which is the owner and director, we offer psychological testing (a service unique to this level of training/degree). We also provide relaxation-meditation training, skill development, and parent coaching/consultation services! Our licensed therapists and child development specialists, who have worked in early intervention, schools/colleges, residential, and corrections, are passionate about working with infants, teenagers, parents, and adults to improve and manage symptoms related to developmental delays, anxiety, depression, mood, stress, trauma, adhd, behavior, tantrums, learning, and personality disorders...to name a few. Working through major life transitions/adjustments, including adoption, immigration, career change, and family expansion is also a way we can help!
For close to 20 years, the therapists at Guided Path have provided comprehensive and effective treatment for all who walk through our door. Lives are changed, people start believing in themselves, goals are obtained and relationships enhanced. Our client's needs vary as does our treatment approach. See for yourself what can happen when you reach out and make that first call on your journey toward wellness.
For close to 20 years, the therapists at Guided Path have provided comprehensive and effective treatment for all who walk through our door. Lives are changed, people start believing in themselves, goals are obtained and relationships enhanced. Our client's needs vary as does our treatment approach. See for yourself what can happen when you reach out and make that first call on your journey toward wellness.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Plena Mind Center, LLC--Child/Adolescent PHP/IOP
Treatment Center
Verified Verified
Wheeling, IL 60090
At Plena we view every child as a unique and nuanced individual with the fullest of potential. Sometimes that potential is masked by overwhelming feelings of worry, sadness, or self-doubt. Our dedicated and thoughtful team of multidisciplinary professionals take the time to truly listen to your child and develop a genuine understanding of their unique gifts. After an integrative and collaborative assessment with you and your child, we will engage, empower, and educate so your child can reach their fullest potential.
At Plena we view every child as a unique and nuanced individual with the fullest of potential. Sometimes that potential is masked by overwhelming feelings of worry, sadness, or self-doubt. Our dedicated and thoughtful team of multidisciplinary professionals take the time to truly listen to your child and develop a genuine understanding of their unique gifts. After an integrative and collaborative assessment with you and your child, we will engage, empower, and educate so your child can reach their fullest potential.
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When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
1-888-827-7736 – The Scott: Your discreet concierge luxury rehab, a hybrid of a US Medical Boards model. Featured in The Hollywood Reporter & Newsweek Magazine! We are the leader in private concierge luxury rehab, offering discreet, personalized treatment at home or an exclusive destination of your choice. Do you have a unique request? Our distinguished medical and clinical team specializes in concierge luxury rehab services across the US, Europe, and exotic global locations. Tailor your experience with a curated treatment plan just for you: Medical Des Concierge, Treatment Des Concierge, Home Healthcare, Treatment Tourism, Family Des Concierge, Couples Des Concierge, and Business Des Concierge. Our multidisciplinary treatment team is composed of the top professionals in our field — board-certified, licensed, and renowned for their expertise. We address alcohol use disorder, prescription medication dependency, couples and family treatment, pain management, dual diagnosis, depression, anxiety, PTSD, and more. We are Waatme Accredited and a proud Forbes Business Council Member. Our hallmark is unparalleled care, privacy, and discretion. Established in 2010.
1-888-827-7736 – The Scott: Your discreet concierge luxury rehab, a hybrid of a US Medical Boards model. Featured in The Hollywood Reporter & Newsweek Magazine! We are the leader in private concierge luxury rehab, offering discreet, personalized treatment at home or an exclusive destination of your choice. Do you have a unique request? Our distinguished medical and clinical team specializes in concierge luxury rehab services across the US, Europe, and exotic global locations. Tailor your experience with a curated treatment plan just for you: Medical Des Concierge, Treatment Des Concierge, Home Healthcare, Treatment Tourism, Family Des Concierge, Couples Des Concierge, and Business Des Concierge. Our multidisciplinary treatment team is composed of the top professionals in our field — board-certified, licensed, and renowned for their expertise. We address alcohol use disorder, prescription medication dependency, couples and family treatment, pain management, dual diagnosis, depression, anxiety, PTSD, and more. We are Waatme Accredited and a proud Forbes Business Council Member. Our hallmark is unparalleled care, privacy, and discretion. Established in 2010.
Compass Health Center – Chicago
Treatment Center, MD, PhD, MA, LCSW, LCPC
Verified Verified
Glenview, IL 60025
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
We know that it can be overwhelming to find accessible and supportive care for your whole family. Every family has different needs, but driving everyone all over town trying to meet their healthcare needs cuts down the time we have available for self-care and connecting in the relationships in our lives. At Touchstone Therapy Center, we have a broad scope of therapeutic services available at our "one-stop-shop" for your convenience. We've brought together specialists in counseling, physical, occupational, speech therapies all under one roof to make this care more accessible and integrative than ever. Our priority is to collaboratively enhance, educate, and empower families to reach their potential.
We know that it can be overwhelming to find accessible and supportive care for your whole family. Every family has different needs, but driving everyone all over town trying to meet their healthcare needs cuts down the time we have available for self-care and connecting in the relationships in our lives. At Touchstone Therapy Center, we have a broad scope of therapeutic services available at our "one-stop-shop" for your convenience. We've brought together specialists in counseling, physical, occupational, speech therapies all under one roof to make this care more accessible and integrative than ever. Our priority is to collaboratively enhance, educate, and empower families to reach their potential.
Our Catalyst Day Program in Wheaton is designed for adults 18 years and older. It is designed to be less restrictive than a hospital or residential program while providing a higher level of care than is available through outpatient counseling. This intensive treatment program may be the perfect answer for those who are not making satisfactory progress through outpatient counseling, need to move through an issue more quickly due to a life crisis, or as a step-down from hospital/residential care. The treatment plan is customized to meet the individual's unique needs, integrating psychological, physical and spiritual components. Many clients find comfort in the fact that we are Christian based so they have confidence the care they receive will not conflict with their beliefs. Whether or not clients are Christian, they receive equal respect and quality care in a safe environment. Our treatment team includes a psychiatrist, psychologists, a nurse, and master level counselors who work together to provide educational, life skills and problem-solving groups; individual counseling sessions; medication management; and other treatment interventions as needed. Visit our website at meierclinics.org to read comments from former clients who found the healing and hope they needed.
Our Catalyst Day Program in Wheaton is designed for adults 18 years and older. It is designed to be less restrictive than a hospital or residential program while providing a higher level of care than is available through outpatient counseling. This intensive treatment program may be the perfect answer for those who are not making satisfactory progress through outpatient counseling, need to move through an issue more quickly due to a life crisis, or as a step-down from hospital/residential care. The treatment plan is customized to meet the individual's unique needs, integrating psychological, physical and spiritual components. Many clients find comfort in the fact that we are Christian based so they have confidence the care they receive will not conflict with their beliefs. Whether or not clients are Christian, they receive equal respect and quality care in a safe environment. Our treatment team includes a psychiatrist, psychologists, a nurse, and master level counselors who work together to provide educational, life skills and problem-solving groups; individual counseling sessions; medication management; and other treatment interventions as needed. Visit our website at meierclinics.org to read comments from former clients who found the healing and hope they needed.
Monarch Counseling & Consulting, LLC
Treatment Center, LCSW, CADC, CIP
Verified Verified
Park Ridge, IL 60068
Monarch Counseling & Consulting welcomes individuals and families suffering from addiction or mental health problems. Monarch is a Chicago-based therapy practice that offers psychotherapy sessions as well as a variety of addiction recovery services. Our dedicated and experienced staff are passionate about helping people improve their lives and as they learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life.
Monarch Counseling & Consulting welcomes individuals and families suffering from addiction or mental health problems. Monarch is a Chicago-based therapy practice that offers psychotherapy sessions as well as a variety of addiction recovery services. Our dedicated and experienced staff are passionate about helping people improve their lives and as they learn to cope with everyday problems. We serve the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life.
Midwest Counseling & Diagnostic Center is an outpatient mental health group practice with two convenient locations in downtown Chicago and in the northern suburb of Northbrook. Composed of exceptional, compassionate and highly-trained therapists, we are dedicated to providing the most current research-backed techniques and treatment.
Midwest Counseling & Diagnostic Center is an outpatient mental health group practice with two convenient locations in downtown Chicago and in the northern suburb of Northbrook. Composed of exceptional, compassionate and highly-trained therapists, we are dedicated to providing the most current research-backed techniques and treatment.
New Objectives Alcohol & Drug Rehab
Treatment Center, PsyD
Not Verified Not Verified
Schaumburg, IL 60173
At New Objectives Treatment Centers we minimize the resident's anxiety and discomfort by creating a home-like atmosphere. The setting is comfortable, relaxed, and conducive to concentration and the difficult task of recovery. New Objectives provides safe, therapeutically effective, recovery and educational programs for the individual and participating family members with alcoholism and other dependencies. Our Residential Treatment Program includes medical evaluations, biopsychosocial assessment, individual counseling, group therapy, family involvement, discharge planning, and continuing care programs.
At New Objectives Treatment Centers we minimize the resident's anxiety and discomfort by creating a home-like atmosphere. The setting is comfortable, relaxed, and conducive to concentration and the difficult task of recovery. New Objectives provides safe, therapeutically effective, recovery and educational programs for the individual and participating family members with alcoholism and other dependencies. Our Residential Treatment Program includes medical evaluations, biopsychosocial assessment, individual counseling, group therapy, family involvement, discharge planning, and continuing care programs.
Behavioral Services Center
Treatment Center, PhD, LCPC, CAADC, SAP, CPAIP
Verified Verified
Niles, IL 60714
Behavioral Services Center is a licensed mental health and substance abuse treatment facility in the Chicagoland area that offers unique integrative patient-centered treatment. Our Center specializes in outpatient detox and substance abuse and mental health disorders. The Center offers psychiatric, crisis, individual, and group care. The Center accepts a range of insurance plans and offers sliding scale payment options.
Behavioral Services Center is a licensed mental health and substance abuse treatment facility in the Chicagoland area that offers unique integrative patient-centered treatment. Our Center specializes in outpatient detox and substance abuse and mental health disorders. The Center offers psychiatric, crisis, individual, and group care. The Center accepts a range of insurance plans and offers sliding scale payment options.
Center For Effective Artistry
Treatment Center, LCPC, NCC, MA
Verified Verified
3 Endorsed
Northbrook, IL 60062
Do you find yourself overwhelmed in a world that's not designed for you? Stop designing your life around the world. Design your life around you. The Center for Effective Artistry specializes in working with clients exploring neurodivergence, ADHD, ASD, AuDHD, anxiety, depression, bipolar, trauma, queerness, gender, race, religion, climate grief, and substance use. Many of our clients have tried traditional therapeutic approaches and have been left needing something more. We offer an approach that is unique to each of our fantastic clients. Our therapists hold diverse queer, neurodivergent, religious, and racial identities. Our staff are a group of nerdy creatives, who have talents in acting, play writing, singing, guitar, piano, music composition, visual art, and photography. We have therapists who have experienced trauma, racism, sexism, homophobia, fatphobia, and islamophobia. Our depth of lived experience and interests offer unique and powerful connections with clients. Additionally, we offer therapy in Spanish and Albanian. We offer in person and virtual therapy in the state of Illinois.
Do you find yourself overwhelmed in a world that's not designed for you? Stop designing your life around the world. Design your life around you. The Center for Effective Artistry specializes in working with clients exploring neurodivergence, ADHD, ASD, AuDHD, anxiety, depression, bipolar, trauma, queerness, gender, race, religion, climate grief, and substance use. Many of our clients have tried traditional therapeutic approaches and have been left needing something more. We offer an approach that is unique to each of our fantastic clients. Our therapists hold diverse queer, neurodivergent, religious, and racial identities. Our staff are a group of nerdy creatives, who have talents in acting, play writing, singing, guitar, piano, music composition, visual art, and photography. We have therapists who have experienced trauma, racism, sexism, homophobia, fatphobia, and islamophobia. Our depth of lived experience and interests offer unique and powerful connections with clients. Additionally, we offer therapy in Spanish and Albanian. We offer in person and virtual therapy in the state of Illinois.
Symetria Recovery — Des Plaines
Treatment Center, Drugs &, Alcohol
Verified Verified
Des Plaines, IL 60016
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Top of the World Ranch is holistic, individualized set upon a private 315-acre property. Our program treats chemical addictions (alcohol and drugs) as well as process addictions such as gambling, sex, pornography, food, gaming, phone addiction and other dependencies that stand alone or accompany the chemical addictions. Our program also recognizes and treats co-occurring mental disorders that often accompany addictions such as depression, anxiety, ADHD, and other mental afflictions. Our holistic program is focused on creating a healthy, balanced lifestyle, in conjunction with the most innovative and researched based therapeutic techniques currently available in addiction treatment. We assist our clients in reconnecting to themselves after having been lost to their addictions. The beauty of our physical location and the wooded surroundings are used to help them regain their mental and physical health by reconnecting with nature. Exploring our many trails, kayaking on our lake etc. are valuable tools as we feel reconnecting with nature is an integral part of rekindling their spirituality. Our program is not 12-step based but recognize and support the importance of developing a relationship with the 12-step community. In addition, we offer mindfulness, an on-site sweat lodge, yoga and other means to support each clients spirituality.
Top of the World Ranch is holistic, individualized set upon a private 315-acre property. Our program treats chemical addictions (alcohol and drugs) as well as process addictions such as gambling, sex, pornography, food, gaming, phone addiction and other dependencies that stand alone or accompany the chemical addictions. Our program also recognizes and treats co-occurring mental disorders that often accompany addictions such as depression, anxiety, ADHD, and other mental afflictions. Our holistic program is focused on creating a healthy, balanced lifestyle, in conjunction with the most innovative and researched based therapeutic techniques currently available in addiction treatment. We assist our clients in reconnecting to themselves after having been lost to their addictions. The beauty of our physical location and the wooded surroundings are used to help them regain their mental and physical health by reconnecting with nature. Exploring our many trails, kayaking on our lake etc. are valuable tools as we feel reconnecting with nature is an integral part of rekindling their spirituality. Our program is not 12-step based but recognize and support the importance of developing a relationship with the 12-step community. In addition, we offer mindfulness, an on-site sweat lodge, yoga and other means to support each clients spirituality.
Clarity Clinic offers leading psychiatry, therapy, Partial Hospitalization (PHP) & Intensive Outpatient (IOP) programs, Transcranial Magnetic Stimulation (TMS) therapy, and psychological testing services with locations throughout Chicagoland and Illinois. At Clarity Clinic we take a holistic approach to mental health treatment. Our evaluation process is comprehensive and will help us determine whether medication (psychopharmacology), psychotherapy (“talk therapy”) or a combination of both would be most effective in your treatment plan. We are firm believers that a “one-size-fits-all” approach to mental health does not exist. Therefore, all psychiatry and therapy treatment plans are personalized to each individual’s wants and needs. Your voice will always be heard at Clarity Clinic.
Clarity Clinic offers leading psychiatry, therapy, Partial Hospitalization (PHP) & Intensive Outpatient (IOP) programs, Transcranial Magnetic Stimulation (TMS) therapy, and psychological testing services with locations throughout Chicagoland and Illinois. At Clarity Clinic we take a holistic approach to mental health treatment. Our evaluation process is comprehensive and will help us determine whether medication (psychopharmacology), psychotherapy (“talk therapy”) or a combination of both would be most effective in your treatment plan. We are firm believers that a “one-size-fits-all” approach to mental health does not exist. Therefore, all psychiatry and therapy treatment plans are personalized to each individual’s wants and needs. Your voice will always be heard at Clarity Clinic.
We are a cutting edge facility offering a broad range of services, including learning disability and attention deficit disorder assessment and remediation, executive functions training and ADHD coaching, psychotherapy, and the latest neurofeedback technologies. We specialize in non-medicinal treatments for disorders of attention. Please refer to our website for a comprehensive list of our services. Alternatively, feel free to contact us at (773) 755-1775 or by emailing info@helpforld.com for more information.
We are a cutting edge facility offering a broad range of services, including learning disability and attention deficit disorder assessment and remediation, executive functions training and ADHD coaching, psychotherapy, and the latest neurofeedback technologies. We specialize in non-medicinal treatments for disorders of attention. Please refer to our website for a comprehensive list of our services. Alternatively, feel free to contact us at (773) 755-1775 or by emailing info@helpforld.com for more information.
See more therapy options for Wheeling
Chronic Pain Treatment Centers
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.