Dialectical Behavior (DBT) Treatment Centers in Lincolnwood, IL

Photo of Call For Free Consultation - SunCloud Health Outpatient & Residential Treatment, Treatment Center
SunCloud Health Outpatient & Residential Treatment
Treatment Center
Verified Verified
Lincolnwood, IL 60712
This includes 12-step facilitation, ACT, DBT, Exposure and Response Prevention (ERP), DBT-PE, and Cognitive Processing Therapy.
If you are looking for an evidence based outpatient treatment center that treats you as a person, treats the behaviors, the root problem(s), and which has a staff truly capable of treating these diseases in an integrated manner, SCH might be a good fit for you. With Dr. Kim Dennis at the helm, we treat co-occurring substance use disorders and eating disorders combined with mood disorders, personality disorders, PTSD and trauma. Trauma lies at the heart of many of the self-destructive behaviors we see. Treating the medical, environmental, and behavioral aspects of these diseases is what we do best.
This includes 12-step facilitation, ACT, DBT, Exposure and Response Prevention (ERP), DBT-PE, and Cognitive Processing Therapy.
If you are looking for an evidence based outpatient treatment center that treats you as a person, treats the behaviors, the root problem(s), and which has a staff truly capable of treating these diseases in an integrated manner, SCH might be a good fit for you. With Dr. Kim Dennis at the helm, we treat co-occurring substance use disorders and eating disorders combined with mood disorders, personality disorders, PTSD and trauma. Trauma lies at the heart of many of the self-destructive behaviors we see. Treating the medical, environmental, and behavioral aspects of these diseases is what we do best.
(224) 808-3255 View (224) 808-3255
Photo of Our Admissions Specialists - SunCloud Health Residential Treatment Center, Treatment Center
SunCloud Health Residential Treatment Center
Treatment Center
Verified Verified
Lincolnwood, IL 60712
Many other programs treat a similar patient population using the same evidence-based modalities such as DBT, Expressive Therapy, Motivational Interviewing, MAT (Medication Assisted Treatment) and 12 step facilitation.
Our Residential Treatment Center is now open, with 21 residential beds for adults 18 and over in our all new overnight facility in Northbrook. Our model will be the exact same, integrated, and comprehensive with a laser like focus on treating those who struggle with complex co-occurring eating disorders, substance use disorder, process addictions, mood disorders and related trauma. Residential level of care is for those who need 24/7 support. Patients enter residential treatment voluntarily and generally step up from IOP or PHP or down from in patient hospitalization.
Many other programs treat a similar patient population using the same evidence-based modalities such as DBT, Expressive Therapy, Motivational Interviewing, MAT (Medication Assisted Treatment) and 12 step facilitation.
Our Residential Treatment Center is now open, with 21 residential beds for adults 18 and over in our all new overnight facility in Northbrook. Our model will be the exact same, integrated, and comprehensive with a laser like focus on treating those who struggle with complex co-occurring eating disorders, substance use disorder, process addictions, mood disorders and related trauma. Residential level of care is for those who need 24/7 support. Patients enter residential treatment voluntarily and generally step up from IOP or PHP or down from in patient hospitalization.
(224) 212-1158 View (224) 212-1158
Photo of Now ! - Symetria Recovery — Chicago , Drugs &, Alcohol, Treatment Center
Symetria Recovery — Chicago
Treatment Center
Verified Verified
Lincolnwood, IL 60646
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
(872) 204-2070 View (872) 204-2070
Photo of Concentric Counseling And Consulting - Concentric Counseling & Consulting, MA, LCPC, NCC, Treatment Center
Concentric Counseling & Consulting
Treatment Center
Verified Verified
Lincolnwood, IL 60712
Our passionate counselors and therapists at Concentric Counseling & Consulting draw from our extensive training, education, and professional and personal experiences to help others feel at ease and welcomed. The therapists at Concentric are experts in trauma, anxiety, depression and mood, gender, seuxal, and racial identity exploration and needs, ADHD, intimate and non-intimate relationships, life transitions and stress, grief and loss, substance abuse, existential issues, and unresolved family-of-origin concerns. Our duty is to create a trusting environment where you can feel safe sharing your experiences with us. Our aim is to understand you and what makes you unique in the context of your universal experiences, needs, and desires. During our sessions and through developing self-care, we work together so that you can navigate your life with authenticity and self-compassion.
Our passionate counselors and therapists at Concentric Counseling & Consulting draw from our extensive training, education, and professional and personal experiences to help others feel at ease and welcomed. The therapists at Concentric are experts in trauma, anxiety, depression and mood, gender, seuxal, and racial identity exploration and needs, ADHD, intimate and non-intimate relationships, life transitions and stress, grief and loss, substance abuse, existential issues, and unresolved family-of-origin concerns. Our duty is to create a trusting environment where you can feel safe sharing your experiences with us. Our aim is to understand you and what makes you unique in the context of your universal experiences, needs, and desires. During our sessions and through developing self-care, we work together so that you can navigate your life with authenticity and self-compassion.
(312) 964-8370 View (312) 964-8370
Photo of Sun Cloud Health - SunCloud Health Adolescent Treatment, Treatment Center
SunCloud Health Adolescent Treatment
Treatment Center
Verified Verified
Lincolnwood, IL 60712
One of the nation’s most trusted names in treating complex co-occurring disorders, substance use disorders, eating disorders, mood disorders and related trauma. Ours is personalized medicine using a transdiagnostic, integrated care model. “Supporting your desire to live free as you embark on a lifelong journey of greater health”. ― SunCloud Health
One of the nation’s most trusted names in treating complex co-occurring disorders, substance use disorders, eating disorders, mood disorders and related trauma. Ours is personalized medicine using a transdiagnostic, integrated care model. “Supporting your desire to live free as you embark on a lifelong journey of greater health”. ― SunCloud Health
(708) 847-5289 View (708) 847-5289

More Treatment Centers Nearby

Photo of Anna Basov - Center for Psychology & Wellness, PsyD, LCPC, Treatment Center
Center for Psychology & Wellness
Treatment Center, PsyD, LCPC
Verified Verified
Skokie, IL 60076
Our North Shore group of licensed psychologists and counselors are highly trained specialists committed to working with toddlers, children, teens, adults, couples, and families. We specialize in different types of therapy, including CBT, DBT, exposure/response prevention, play therapy, biofeedback. Due to having experienced and specialized doctors of psychology on site, one of which is the owner and director, we offer psychological testing (a service unique to this level of training/degree). We also provide relaxation-meditation training, skill development, and parent coaching/consultation services! Our licensed therapists and child development specialists, who have worked in early intervention, schools/colleges, residential, and corrections, are passionate about working with infants, teenagers, parents, and adults to improve and manage symptoms related to developmental delays, anxiety, depression, mood, stress, trauma, adhd, behavior, tantrums, learning, and personality disorders...to name a few. Working through major life transitions/adjustments, including adoption, immigration, career change, and family expansion is also a way we can help!
Our North Shore group of licensed psychologists and counselors are highly trained specialists committed to working with toddlers, children, teens, adults, couples, and families. We specialize in different types of therapy, including CBT, DBT, exposure/response prevention, play therapy, biofeedback. Due to having experienced and specialized doctors of psychology on site, one of which is the owner and director, we offer psychological testing (a service unique to this level of training/degree). We also provide relaxation-meditation training, skill development, and parent coaching/consultation services! Our licensed therapists and child development specialists, who have worked in early intervention, schools/colleges, residential, and corrections, are passionate about working with infants, teenagers, parents, and adults to improve and manage symptoms related to developmental delays, anxiety, depression, mood, stress, trauma, adhd, behavior, tantrums, learning, and personality disorders...to name a few. Working through major life transitions/adjustments, including adoption, immigration, career change, and family expansion is also a way we can help!
(224) 412-5694 View (224) 412-5694
Photo of Compass Health Center - Compass Health Center – Chicago, MD, PhD, MA, LCSW, LCPC, Treatment Center
Compass Health Center – Chicago
Treatment Center, MD, PhD, MA, LCSW, LCPC
Verified Verified
Chicago, IL 60625
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions. In both PHP and IOP, you will work closely with your treatment team while participating in daily group therapy sessions focused on building skills and strategies to help manage symptoms.
(773) 862-8796 View (773) 862-8796
Photo of Mari Richko - Center for Authentic Living, Inc., ND, LCPC, CEDS, CYI, ABT, Treatment Center
Center for Authentic Living, Inc.
Treatment Center, ND, LCPC, CEDS, CYI, ABT
Verified Verified
Skokie, IL 60076
Our 'trauma informed" team offers traditional and bodycentered psychotherapy, addictions counseling, CBT, DBT, (IFS) Internal Family Systems, trauma recovery coaching, (SSP) Safe and Sound Protocol, and Hakomi Psychotherapy.
Center for Authentic Living is a collaborative holistic practice in Park Ridge IL supporting those with mental health issues. We recently won the Business Hall of Fame 2018 to 2021 Park Ridge Award for counseling with quality. We bring a 30 year history of assisting clients in healing and continued recovery. CFAL provides psychotherapy for adults, couples, family, adolescents for trauma, eating disorders, substance abuse, anxiety, depression, and stress and pain management. We also support aftercare for IOP PHP, RES programs. We offer trauma coaching, somatic psychotherapy, shiatsu, and acupuncture. Our Holistic center offers integrative therapies such as (SSP) Safe and Sound Protocol, IFS, and meditation for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. The goal of these BodyCentered techniques is to assist in connecting with your inner experience with curiosity, to develop a more flexible approach in managing your symptoms, and to facilitate mindfulness while addressing these pieces that are stuck in present time. We focus on complex trauma, ptsd, auto immune issues
Our 'trauma informed" team offers traditional and bodycentered psychotherapy, addictions counseling, CBT, DBT, (IFS) Internal Family Systems, trauma recovery coaching, (SSP) Safe and Sound Protocol, and Hakomi Psychotherapy.
Center for Authentic Living is a collaborative holistic practice in Park Ridge IL supporting those with mental health issues. We recently won the Business Hall of Fame 2018 to 2021 Park Ridge Award for counseling with quality. We bring a 30 year history of assisting clients in healing and continued recovery. CFAL provides psychotherapy for adults, couples, family, adolescents for trauma, eating disorders, substance abuse, anxiety, depression, and stress and pain management. We also support aftercare for IOP PHP, RES programs. We offer trauma coaching, somatic psychotherapy, shiatsu, and acupuncture. Our Holistic center offers integrative therapies such as (SSP) Safe and Sound Protocol, IFS, and meditation for physical and mental health related issues. We believe these integrative modalities promote health, wellness, and the necessary tools for a substantial recovery. The goal of these BodyCentered techniques is to assist in connecting with your inner experience with curiosity, to develop a more flexible approach in managing your symptoms, and to facilitate mindfulness while addressing these pieces that are stuck in present time. We focus on complex trauma, ptsd, auto immune issues
(847) 565-3060 View (847) 565-3060
Photo of Call For Free Consultation - SunCloud Health Outpatient & Residential Treatment, Treatment Center
SunCloud Health Outpatient & Residential Treatment
Treatment Center
Verified Verified
Skokie, IL 60076
This includes 12-step facilitation, ACT, DBT, Exposure and Response Prevention (ERP), DBT-PE, and Cognitive Processing Therapy.
If you are looking for an evidence based outpatient treatment center that treats you as a person, treats the behaviors, the root problem(s), and which has a staff truly capable of treating these diseases in an integrated manner, SCH might be a good fit for you. With Dr. Kim Dennis at the helm, we treat co-occurring substance use disorders and eating disorders combined with mood disorders, personality disorders, PTSD and trauma. Trauma lies at the heart of many of the self-destructive behaviors we see. Treating the medical, environmental, and behavioral aspects of these diseases is what we do best.
This includes 12-step facilitation, ACT, DBT, Exposure and Response Prevention (ERP), DBT-PE, and Cognitive Processing Therapy.
If you are looking for an evidence based outpatient treatment center that treats you as a person, treats the behaviors, the root problem(s), and which has a staff truly capable of treating these diseases in an integrated manner, SCH might be a good fit for you. With Dr. Kim Dennis at the helm, we treat co-occurring substance use disorders and eating disorders combined with mood disorders, personality disorders, PTSD and trauma. Trauma lies at the heart of many of the self-destructive behaviors we see. Treating the medical, environmental, and behavioral aspects of these diseases is what we do best.
(224) 571-9257 View (224) 571-9257
Photo of Now ! - Symetria Recovery — Des Plaines, Drugs &, Alcohol, Treatment Center
Symetria Recovery — Des Plaines
Treatment Center, Drugs &, Alcohol
Verified Verified
Skokie, IL 60076
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
Don't settle for any generic treatment center. You deserve help that actually helps you feel happy again. Symetria Recovery is backed by a 95% satisfaction rating and hundreds of 5-star reviews.
(224) 478-0486 View (224) 478-0486
Photo of Stacey Lipson - Illinois Behavioral Health Group (IBHG), Treatment Center
Illinois Behavioral Health Group (IBHG)
Treatment Center
Verified Verified
1 Endorsed
Skokie, IL 60077
Our vision is to be a leader in behavioral health by providing exceptional services that empower our clients to build more meaningful lives, while advancing the field through ongoing research, education, and training.
Our vision is to be a leader in behavioral health by providing exceptional services that empower our clients to build more meaningful lives, while advancing the field through ongoing research, education, and training.
(872) 666-9824 View (872) 666-9824
Photo of Megha Tailor - Chicago Cognitive Behavioral Treatment Center, Treatment Center
Chicago Cognitive Behavioral Treatment Center
Treatment Center
Verified Verified
Skokie, IL 60077
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of these strategies serves to consolidate gains achieved in treatment sessions.
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of these strategies serves to consolidate gains achieved in treatment sessions.
(847) 380-8434 View (847) 380-8434
Photo of Brandon Tessers - Center For Effective Artistry, LCPC, NCC, MA, Treatment Center
Center For Effective Artistry
Treatment Center, LCPC, NCC, MA
Verified Verified
3 Endorsed
Chicago, IL 60625
Do you find yourself overwhelmed in a world that's not designed for you? Stop designing your life around the world. Design your life around you. The Center for Effective Artistry specializes in working with clients exploring neurodivergence, ADHD, ASD, AuDHD, anxiety, depression, bipolar, trauma, queerness, gender, race, religion, climate grief, and substance use. Many of our clients have tried traditional therapeutic approaches and have been left needing something more. We offer an approach that is unique to each of our fantastic clients. Our therapists hold diverse queer, neurodivergent, religious, and racial identities. Our staff are a group of nerdy creatives, who have talents in acting, play writing, singing, guitar, piano, music composition, visual art, and photography. We have therapists who have experienced trauma, racism, sexism, homophobia, fatphobia, and islamophobia. Our depth of lived experience and interests offer unique and powerful connections with clients. Additionally, we offer therapy in Spanish and Albanian. We offer in person and virtual therapy in the state of Illinois.
Do you find yourself overwhelmed in a world that's not designed for you? Stop designing your life around the world. Design your life around you. The Center for Effective Artistry specializes in working with clients exploring neurodivergence, ADHD, ASD, AuDHD, anxiety, depression, bipolar, trauma, queerness, gender, race, religion, climate grief, and substance use. Many of our clients have tried traditional therapeutic approaches and have been left needing something more. We offer an approach that is unique to each of our fantastic clients. Our therapists hold diverse queer, neurodivergent, religious, and racial identities. Our staff are a group of nerdy creatives, who have talents in acting, play writing, singing, guitar, piano, music composition, visual art, and photography. We have therapists who have experienced trauma, racism, sexism, homophobia, fatphobia, and islamophobia. Our depth of lived experience and interests offer unique and powerful connections with clients. Additionally, we offer therapy in Spanish and Albanian. We offer in person and virtual therapy in the state of Illinois.
(224) 328-3675 View (224) 328-3675
Photo of Jason Best - Best Therapies, LCSW, Treatment Center
Best Therapies
Treatment Center, LCSW
Verified Verified
Chicago, IL 60626
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help. Let's celebrate you. You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. We’re on your team, and we’re here to help.
An inclusive group practice of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds, here to help. Let's celebrate you. You may feel your true, joyful self is hidden under layers of depression, anxiety, guilt, or shame. Maybe you’re trying to figure out how to achieve your dreams of living the life you were meant to live. Maybe you’re trying to deal with being alone for the first time, or again. Or maybe you’re trying to manage a relationship that has gotten very tense, or is long distance. You may have had a negative experience with therapy in the past. We’re on your team, and we’re here to help.
(773) 250-3135 View (773) 250-3135
Photo of Eugene Isyanov - Behavioral Services Center, PhD, LCPC, CAADC, SAP, CPAIP, Treatment Center
Behavioral Services Center
Treatment Center, PhD, LCPC, CAADC, SAP, CPAIP
Verified Verified
Skokie, IL 60077
Behavioral Services Center is a licensed mental health and substance abuse treatment facility in the Chicagoland area that offers unique integrative patient-centered treatment. Our Center specializes in outpatient detox and substance abuse and mental health disorders. The Center offers psychiatric, crisis, individual, and group care. The Center accepts a range of insurance plans and offers sliding scale payment options.
Behavioral Services Center is a licensed mental health and substance abuse treatment facility in the Chicagoland area that offers unique integrative patient-centered treatment. Our Center specializes in outpatient detox and substance abuse and mental health disorders. The Center offers psychiatric, crisis, individual, and group care. The Center accepts a range of insurance plans and offers sliding scale payment options.
(847) 416-2724 View (847) 416-2724
Photo of Maxine Goldstein - Ascension Center for Mental Health, Treatment Center
Ascension Center for Mental Health
Treatment Center
Verified Verified
1 Endorsed
Chicago, IL 60626
The Ascension Center for Mental Health (formerly Alexian Brothers) in Arlington Heights, offers an array of outpatient services.Individual therapy is available for children, adolescents and adults, including couples and family therapy. Other services include medication management with a psychiatrist, case management services, vocational rehabilitation, supported education and transitional and supportive living arrangements. In addition, for those whose symptoms are increasing, we offer an alternative to an in-patient hospitalization. Our Partial Hospitalization Program/Intensive Outpatient Program consists of a small group program daily from 9-3 for approximately three weeks, individual therapy and medication evaluation and monitoring. There is no waiting list. Call now for an initial screening! This program teaches coping skills in a safe environment, helps to reduce negative thinking, and offers therapy with others who are struggling with similar conditions. This program allows individuals to receive treatment without being too far removed from their support network and responsibilities. The time in PHP allows those to make substantial progress in their mental health issues.
The Ascension Center for Mental Health (formerly Alexian Brothers) in Arlington Heights, offers an array of outpatient services.Individual therapy is available for children, adolescents and adults, including couples and family therapy. Other services include medication management with a psychiatrist, case management services, vocational rehabilitation, supported education and transitional and supportive living arrangements. In addition, for those whose symptoms are increasing, we offer an alternative to an in-patient hospitalization. Our Partial Hospitalization Program/Intensive Outpatient Program consists of a small group program daily from 9-3 for approximately three weeks, individual therapy and medication evaluation and monitoring. There is no waiting list. Call now for an initial screening! This program teaches coping skills in a safe environment, helps to reduce negative thinking, and offers therapy with others who are struggling with similar conditions. This program allows individuals to receive treatment without being too far removed from their support network and responsibilities. The time in PHP allows those to make substantial progress in their mental health issues.
(224) 374-1914 View (224) 374-1914
Photo of Sean Smith-Moore - Ascension Illinois - Behavioral Health Chicago, Treatment Center
Ascension Illinois - Behavioral Health Chicago
Treatment Center
Verified Verified
Chicago, IL 60630
The behavioral health team at Ascension Illinois, listens to understand you and deliver personalized care for your mental health and substance use recovery. Our services include outpatient psychiatry and outpatient therapy for mental health, and Intensive Outpatient (IOP) and Continuing Care (CCG) groups for substance use. Our providers work with individuals experiencing a range of behavioral health challenges to ensure that all behavioral health needs are addressed in a compassionate and holistic manner. No matter what your needs are, we are here for you and your family.
The behavioral health team at Ascension Illinois, listens to understand you and deliver personalized care for your mental health and substance use recovery. Our services include outpatient psychiatry and outpatient therapy for mental health, and Intensive Outpatient (IOP) and Continuing Care (CCG) groups for substance use. Our providers work with individuals experiencing a range of behavioral health challenges to ensure that all behavioral health needs are addressed in a compassionate and holistic manner. No matter what your needs are, we are here for you and your family.
(773) 832-5619 View (773) 832-5619
Photo of Claudia Rosen - Connections Health, Treatment Center
Connections Health
Treatment Center
Verified Verified
Evanston, IL 60202
Connections Health is collaborative counseling for individuals, families, couples, and groups. This isn't one-size-fits all counseling. We embrace a blend of approaches and resources so you get support that truly works for you. We're a creative mix of highly skilled, caring clinicians here to make therapy less like work and more like discovery.
Connections Health is collaborative counseling for individuals, families, couples, and groups. This isn't one-size-fits all counseling. We embrace a blend of approaches and resources so you get support that truly works for you. We're a creative mix of highly skilled, caring clinicians here to make therapy less like work and more like discovery.
(224) 714-0283 View (224) 714-0283
Photo of Client Services - IntraSpectrum Counseling, Treatment Center
IntraSpectrum Counseling
Treatment Center
Verified Verified
Chicago, IL 60626
IntraSpectrum Counseling is Chicago’s leading psychotherapy practice dedicated to supporting the LGBTQ+ community. We provide affirming, sex-positive and kink-friendly psychotherapy from our three locations in Andersonville and The Loop, for clients of all ages and across the spectrum of gender and sexual identities. And our offices are open extra-long hours / 7-days a week, to make therapy as convenient and accessible as possible. Our therapists help you safely discover your growth edges so you can develop more adaptive, effective coping mechanisms for life stressors. In our work together, our goals are to facilitate forward momentum, enable symptom relief, and help you form healthier relationships with yourself and others.
IntraSpectrum Counseling is Chicago’s leading psychotherapy practice dedicated to supporting the LGBTQ+ community. We provide affirming, sex-positive and kink-friendly psychotherapy from our three locations in Andersonville and The Loop, for clients of all ages and across the spectrum of gender and sexual identities. And our offices are open extra-long hours / 7-days a week, to make therapy as convenient and accessible as possible. Our therapists help you safely discover your growth edges so you can develop more adaptive, effective coping mechanisms for life stressors. In our work together, our goals are to facilitate forward momentum, enable symptom relief, and help you form healthier relationships with yourself and others.
(312) 635-5346 View (312) 635-5346
Photo of Daniel Lopez - Sandstone Care Teen & Young Adult Treatment Center, LPC, LAC, CAC-III, CSAC-A, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Skokie, IL 60076
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) and young adults (ages 18 to 30) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(630) 634-7342 View (630) 634-7342

See more therapy options for Lincolnwood

Dialectical Behavior (DBT) Treatment Centers

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.