Grief Treatment Centers in Charlotte, NC

Photo of Jaclyn Bex - Trauma Institute & Child Trauma Institute, Treatment Center
Trauma Institute & Child Trauma Institute
Treatment Center
Verified Verified
Charlotte, NC 28202
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
Do you want to transform your life? Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? We work with adults, children, and adolescents who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. We have the clinical expertise to help you heal from trauma. Trauma can be caused by bullying, all forms of discrimination, relationship issues, betrayal, divorce, death, illness, childhood abuse, domestic violence, sexual assault, military combat, violent crime, motor vehicle accident, LGBTQ struggles, and so much more. We can help you figure out what would be the best path towards healing.
(336) 203-9543 View (336) 203-9543
Photo of Mary Gail Frawley-O'Dea - Presbyterian Psychological Services, PhD, Treatment Center
Presbyterian Psychological Services
Treatment Center
Verified Verified
Charlotte, NC 28210
We at Presbyterian Psychological Services are committed to seeing every person who seeks our services in a holistic way: as body, mind, spirit an as embedded in a particular cultural history and environment. We respect each individual's uniqueness and work with him/her to honor each domain of their lives. We also believe no two therapeutic journeys are alike. Rather, they reflect the particular interactions of client and therapist. Therapists and clients enter into a relationship in which, when all goes well, "more" becomes possible -- more life, more play, more love, more feeling, more thought, more self-knowledge, more choices, more reflection.
We at Presbyterian Psychological Services are committed to seeing every person who seeks our services in a holistic way: as body, mind, spirit an as embedded in a particular cultural history and environment. We respect each individual's uniqueness and work with him/her to honor each domain of their lives. We also believe no two therapeutic journeys are alike. Rather, they reflect the particular interactions of client and therapist. Therapists and clients enter into a relationship in which, when all goes well, "more" becomes possible -- more life, more play, more love, more feeling, more thought, more self-knowledge, more choices, more reflection.
(704) 869-2639 View (704) 869-2639
Photo of Mindpath Health - Mindpath Health - Charlotte, Treatment Center
Mindpath Health - Charlotte
Treatment Center
Verified Verified
Charlotte, NC 28287
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
(855) 698-1551 View (855) 698-1551
Photo of Tiffany Medlock - IOP Services, LLC, LCAS, LCMHC, NCC, Treatment Center
IOP Services, LLC
Treatment Center
Verified Verified
Charlotte, NC 28262
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
IOP Services provides “intensive outpatient” therapy for adults who would benefit from more than just "normal therapy" (i.e., meeting for an hour every week or two with your therapist) but do not need complete hospitalization or residential treatment. IOP Services provides nine hours of group therapy per week to each client in addition to targeted individual support. From an IOP, you can "step up" into a residential program if you need more support or "step down" into less intensive forms of therapy when you're feeling better. You decide what works best for you.
(980) 246-2264 View (980) 246-2264
Photo of Carolinas Counseling Receptionist - Carolinas Counseling Group, Treatment Center
Carolinas Counseling Group
Treatment Center
Verified Verified
Charlotte, NC 28226
Carolinas Counseling Group exists to provide clinical counseling to kids, teens, adults, and couples. Since 2002, it has been our desire to provide expert counseling that compassionately cares for the whole person - mind, body, and spirit. We are committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. Whether you are facing anxiety, depression, grief, or seeking to enhance your relationship with your child or partner, our objective is to pair you with one of our 20+ clinicians who is best suited to address your needs and has the expertise to support you through your challenges.
Carolinas Counseling Group exists to provide clinical counseling to kids, teens, adults, and couples. Since 2002, it has been our desire to provide expert counseling that compassionately cares for the whole person - mind, body, and spirit. We are committed to combining clinical expertise & current psychological research with the timeless wisdom of a Christian worldview. Whether you are facing anxiety, depression, grief, or seeking to enhance your relationship with your child or partner, our objective is to pair you with one of our 20+ clinicians who is best suited to address your needs and has the expertise to support you through your challenges.
(704) 288-3721 View (704) 288-3721
Photo of Blake Clemmons - Agape Christian Counseling, MA, LCMHC, Treatment Center
Agape Christian Counseling
Treatment Center
Not Verified Not Verified
Charlotte, NC 28227
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
The word "agape" signifies God's unconditional love for us and likewise, we try to extend the same love and care for our clients as we walk beside them on their journey of healing and growth. Agape Christian Counseling provides professional counseling from a Christian perspective. Our counselors are fully or provisionally licensed counselors in the state of North Carolina who are trained in individual, marriage and family counseling. Our counselors work with children, adolescents, and adults and provide individual, family and marriage counseling. We are qualified in addressing the issues of anxiety, depression, trauma, grief, parenting, marital difficulties or family discord. While taking an integrative approach to therapy, we welcome all people who seek counseling, regardless of religious background. We offer in person, phone and video counseling sessions.
(704) 879-3588 View (704) 879-3588
Photo of Rebound Behavioral Health Outpatient Program - Rebound Behavioral Health - Outpatient Program , LCSW, LPC, RN, Treatment Center
Rebound Behavioral Health - Outpatient Program
Treatment Center
Not Verified Not Verified
Charlotte, NC 28209
As a leading mental health and addiction treatment hospital, Rebound Behavioral Health provides a wide range of programs that can meet the specific needs of each client. We offer a partial hospitalization program (PHP) for adults age 18 and older who are seeking structured treatment for mental health concerns and substance use disorders. After someone completes inpatient treatment, they may benefit from a structured step-down program that can help them transition out of care. For others who do not require an inpatient program, our PHP can provide the services they need. Unlike our inpatient programming, PHP care is offered only part of the day. This flexibility can allow clients to return home at the end of their sessions and services. However, we know that it may be difficult for some clients to leave each day, so we’re pleased to offer an on-site lodging option for adults who take part in our PHP. Clients who participate in our PHP can take advantage of the tranquil campus grounds and receive structured care while also enjoying downtime for personal reflection.
As a leading mental health and addiction treatment hospital, Rebound Behavioral Health provides a wide range of programs that can meet the specific needs of each client. We offer a partial hospitalization program (PHP) for adults age 18 and older who are seeking structured treatment for mental health concerns and substance use disorders. After someone completes inpatient treatment, they may benefit from a structured step-down program that can help them transition out of care. For others who do not require an inpatient program, our PHP can provide the services they need. Unlike our inpatient programming, PHP care is offered only part of the day. This flexibility can allow clients to return home at the end of their sessions and services. However, we know that it may be difficult for some clients to leave each day, so we’re pleased to offer an on-site lodging option for adults who take part in our PHP. Clients who participate in our PHP can take advantage of the tranquil campus grounds and receive structured care while also enjoying downtime for personal reflection.
(803) 879-1971 View (803) 879-1971
Photo of Mindpath Health - Mindpath Health - Huntersville, Treatment Center
Mindpath Health - Huntersville
Treatment Center
Verified Verified
Charlotte, NC 28269
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
(855) 698-1551 View (855) 698-1551
Photo of James McCracken - North Carolina Therapy Professionals, PLLC, Treatment Center
North Carolina Therapy Professionals, PLLC
Treatment Center
Verified Verified
Charlotte, NC 28201
We provide inclusive and affirming in-person psychotherapy and counseling services to children, adults, couples and families in our locations in Durham & Raleigh, and telehealth therapy services to anyone in North Carolina who wish to heal and grow into their best life. We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats. Our providers are supported to focus on what matters most in therapy and counseling: a trusting, empathetic, collaborative relationship that delivers scientifically supported treatments tailored to client goals and needs.
We provide inclusive and affirming in-person psychotherapy and counseling services to children, adults, couples and families in our locations in Durham & Raleigh, and telehealth therapy services to anyone in North Carolina who wish to heal and grow into their best life. We treat a wide range of conditions including depression, post traumatic stress disorders, anxiety disorders, OCD, prolonged grief, eating disorders, interpersonal and relationship distress, anger problems, non-suicidal self injury, adjustment problems, and addictive disorders in individual, couple, family and group formats. Our providers are supported to focus on what matters most in therapy and counseling: a trusting, empathetic, collaborative relationship that delivers scientifically supported treatments tailored to client goals and needs.
(919) 769-6011 View (919) 769-6011
Photo of Megan Connell - Health Quest: Innovative Therapeutics, PsyD, ABPP, Treatment Center
Health Quest: Innovative Therapeutics
Treatment Center
Verified Verified
Charlotte, NC 28277
At HealthQuest, our health professionals excel beyond the present state of psychological practice and into the future with innovative technologies and therapies. We seek to explore an endless horizon of health-synergy, combining mind and body therapeutics with media, cutting-edge technology, gamification, and modern science to better serve our clientele and greater community. Through our use of related research, assessment, consultation and intervention, we hope to guide you on your personal voyage to optimal health and a bright, wholesome future. Welcome to HealthQuest: Innovative Therapeutics!
At HealthQuest, our health professionals excel beyond the present state of psychological practice and into the future with innovative technologies and therapies. We seek to explore an endless horizon of health-synergy, combining mind and body therapeutics with media, cutting-edge technology, gamification, and modern science to better serve our clientele and greater community. Through our use of related research, assessment, consultation and intervention, we hope to guide you on your personal voyage to optimal health and a bright, wholesome future. Welcome to HealthQuest: Innovative Therapeutics!
(704) 610-4735 View (704) 610-4735
Choices for Recovery
Treatment Center
Verified Verified
Charlotte, NC 28204
Choices for Recovery is a holistic substance use and addiction treatment facility in Charlotte, NC that strives to create a supportive and empowering treatment experience to provide individuals with the ability to explore their own personal journeys in recovery. Choices offers programs that nurture the healing of the mind, body, and spirit which guides each individual to recovery and a healthy way of living. The choice to change always belongs to the individual. We believe that creating a collaborative partnership with the individual through a combination of evidence based and holistic approaches will equip each individual with valuable tools and practices to sustain individual recovery and thrive in everyday life.
Choices for Recovery is a holistic substance use and addiction treatment facility in Charlotte, NC that strives to create a supportive and empowering treatment experience to provide individuals with the ability to explore their own personal journeys in recovery. Choices offers programs that nurture the healing of the mind, body, and spirit which guides each individual to recovery and a healthy way of living. The choice to change always belongs to the individual. We believe that creating a collaborative partnership with the individual through a combination of evidence based and holistic approaches will equip each individual with valuable tools and practices to sustain individual recovery and thrive in everyday life.
(980) 280-1429 View (980) 280-1429
Photo of Hopeway Foundation - HopeWay, Treatment Center
HopeWay
Treatment Center
Verified Verified
Charlotte, NC 28210
HopeWay is a premier accredited residential mental health treatment facility for adults in Charlotte, North Carolina. We offer a continuum of care that includes PHP and IOP in addition to residential services. Our holistic behavioral health home model focuses on complete psychiatric, medical and spiritual wellness with access to full psychiatric diagnostic and assessment services and psychological testing. In addition to traditional and group therapy (CBT based), we also offer integrative therapies including art, music, recreation, horticulture, health & wellness, pet and pastoral care.
HopeWay is a premier accredited residential mental health treatment facility for adults in Charlotte, North Carolina. We offer a continuum of care that includes PHP and IOP in addition to residential services. Our holistic behavioral health home model focuses on complete psychiatric, medical and spiritual wellness with access to full psychiatric diagnostic and assessment services and psychological testing. In addition to traditional and group therapy (CBT based), we also offer integrative therapies including art, music, recreation, horticulture, health & wellness, pet and pastoral care.
(980) 321-0989 View (980) 321-0989
Photo of Admissions Office - Thompson Child & Family Focus, Treatment Center
Thompson Child & Family Focus
Treatment Center
Not Verified Not Verified
Charlotte, NC 28211
At Thompson, we understand life can be challenging. We are here to walk with you through your pain, stress and struggles. We have a wide variety of incredible clinicians in Charlotte & virtually who are ready to work with you. Thompson works with clients ranging from infants up through adulthood, couples, families, grandparents raising grandchildren - whatever your situation looks like, we've probably helped someone through it. Take the first step towards a healthier, happier life today!
At Thompson, we understand life can be challenging. We are here to walk with you through your pain, stress and struggles. We have a wide variety of incredible clinicians in Charlotte & virtually who are ready to work with you. Thompson works with clients ranging from infants up through adulthood, couples, families, grandparents raising grandchildren - whatever your situation looks like, we've probably helped someone through it. Take the first step towards a healthier, happier life today!
(704) 376-7180 View (704) 376-7180
Photo of Kris Batchelor - Triple Play Farm, LLC, Treatment Center
Triple Play Farm, LLC
Treatment Center
Verified Verified
Charlotte, NC 28272
Are you looking for an alternative to traditional office based therapy or a jump start to get unstuck? Triple Play Farm offers an experiential approach to counseling in a private and peaceful setting in Rowan County, North Carolina. Our highly trained staff of licensed clinicians and equine specialists will guide you through activities to facilitate a greater understanding of your thought and behavior patterns. We serve children and adults ages twelve and up who are struggling with challenges related to ADD/ADHD, autism spectrum disorder, anxiety, depression, eating disorders, PTSD, marital challenges and more. It is our privilege to walk beside our clients for even a small part of their journey.
Are you looking for an alternative to traditional office based therapy or a jump start to get unstuck? Triple Play Farm offers an experiential approach to counseling in a private and peaceful setting in Rowan County, North Carolina. Our highly trained staff of licensed clinicians and equine specialists will guide you through activities to facilitate a greater understanding of your thought and behavior patterns. We serve children and adults ages twelve and up who are struggling with challenges related to ADD/ADHD, autism spectrum disorder, anxiety, depression, eating disorders, PTSD, marital challenges and more. It is our privilege to walk beside our clients for even a small part of their journey.
(980) 400-3242 View (980) 400-3242
Photo of Jessie Alexander - Tapestry Behavioral Health Treatment Program, LPC, Treatment Center
Tapestry Behavioral Health Treatment Program
Treatment Center
Not Verified Not Verified
Charlotte, NC 28202
Located near Asheville, North Carolina, Brevard is known as “The Land of Waterfalls,” boasting beautiful mountain views and a calm, healing atmosphere. Our two-story, women-only home features a grand, oversized front porch, welcoming common areas and comfortable bedrooms. In addition, outdoor space, including a fire pit, offers opportunities to enjoy the fresh air. Clients participating in our partial hospitalization program (PHP) may reside in condos adjacent to the Tapestry property.
Located near Asheville, North Carolina, Brevard is known as “The Land of Waterfalls,” boasting beautiful mountain views and a calm, healing atmosphere. Our two-story, women-only home features a grand, oversized front porch, welcoming common areas and comfortable bedrooms. In addition, outdoor space, including a fire pit, offers opportunities to enjoy the fresh air. Clients participating in our partial hospitalization program (PHP) may reside in condos adjacent to the Tapestry property.
(828) 554-7998 View (828) 554-7998
Photo of Rebound Behavioral Health Inpatient Program - Rebound Behavioral Health Hospital - Inpatient , Treatment Center
Rebound Behavioral Health Hospital - Inpatient
Treatment Center
Not Verified Not Verified
Charlotte, NC 28201
At Rebound Behavioral Health, we offer inpatient treatment for adults age 18 and older who are struggling with mental health concerns and addictions. Inpatient treatment typically lasts five to seven days and is a short-term program that can help people stabilize and learn techniques for managing their symptoms. Clients in our inpatient program can receive consistent monitoring and assistance from a team of experts in a safe environment. In inpatient programming, clients may participate in multiple evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). A client’s customized treatment plan can also include daily group counseling sessions and medication management services. We design a client’s care plan based on the results of an initial assessment they complete before they begin treatment. The care we offer is outcomes-driven and addresses the unique needs of each client so that it can lead to the best results. When someone has completed inpatient programming, we support their continued healing by providing them with an aftercare plan.
At Rebound Behavioral Health, we offer inpatient treatment for adults age 18 and older who are struggling with mental health concerns and addictions. Inpatient treatment typically lasts five to seven days and is a short-term program that can help people stabilize and learn techniques for managing their symptoms. Clients in our inpatient program can receive consistent monitoring and assistance from a team of experts in a safe environment. In inpatient programming, clients may participate in multiple evidence-based therapies, such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). A client’s customized treatment plan can also include daily group counseling sessions and medication management services. We design a client’s care plan based on the results of an initial assessment they complete before they begin treatment. The care we offer is outcomes-driven and addresses the unique needs of each client so that it can lead to the best results. When someone has completed inpatient programming, we support their continued healing by providing them with an aftercare plan.
(803) 937-3153 View (803) 937-3153
Photo of Village Behavioral Health Adolescent Residential Mental Health - Village Behavioral Health - Adolescent Residential, Treatment Center
Village Behavioral Health - Adolescent Residential
Treatment Center
Not Verified Not Verified
Charlotte, NC 28269
Adolescents’ bodies and brains are still developing, so when young people struggle with addictions, they can be negatively impacted in unique ways. Adolescents who have substance use disorders can experience impaired brain development, academic problems, and struggles with interpersonal relationships. They can also be at risk for developing mental health concerns. At Village Behavioral Health, we believe that addressing mental health concerns and addictions together through dual diagnosis treatment can lead to the most optimal results for young people. We offer three dual diagnosis programs that are organized by gender and age group. Our Nova Program serves youths ages 10-12 of all genders who are suffering from mental health concerns and co-occurring addictions. We also have residential programs for teen girls and boys ages 13-17 who need dual diagnosis treatment.
Adolescents’ bodies and brains are still developing, so when young people struggle with addictions, they can be negatively impacted in unique ways. Adolescents who have substance use disorders can experience impaired brain development, academic problems, and struggles with interpersonal relationships. They can also be at risk for developing mental health concerns. At Village Behavioral Health, we believe that addressing mental health concerns and addictions together through dual diagnosis treatment can lead to the most optimal results for young people. We offer three dual diagnosis programs that are organized by gender and age group. Our Nova Program serves youths ages 10-12 of all genders who are suffering from mental health concerns and co-occurring addictions. We also have residential programs for teen girls and boys ages 13-17 who need dual diagnosis treatment.
(855) 801-8212 View (855) 801-8212
Photo of Becky Duncan - Genesis...A New Beginning, LCAS, LCMHC, Treatment Center
Genesis...A New Beginning
Treatment Center
Not Verified Not Verified
Charlotte, NC 28202
Genesis A New Beginning provides counseling services for individuals and families. Genesis A New Beginning began in 2003. We have offices in Charlotte, Concord and Salisbury. We maintain a staff of some of the best licensed counselors in the field. Each of our staff are focused and purpose driven to assist others in improving their lives. Contact Genesis today and begin your journey of wellness. We are excited to announce the addition of our Neuroscience Department. In our Brain Health Center we assist clients with depression, anxiety, insomnia, PTSD, OCD, addictions, TBI and so much more. We utilize a blending of traditional cognitive therapy with non-invasive and drug free brain health therapy. Call us today for real solutions to the issues that have challenged you in the past.
Genesis A New Beginning provides counseling services for individuals and families. Genesis A New Beginning began in 2003. We have offices in Charlotte, Concord and Salisbury. We maintain a staff of some of the best licensed counselors in the field. Each of our staff are focused and purpose driven to assist others in improving their lives. Contact Genesis today and begin your journey of wellness. We are excited to announce the addition of our Neuroscience Department. In our Brain Health Center we assist clients with depression, anxiety, insomnia, PTSD, OCD, addictions, TBI and so much more. We utilize a blending of traditional cognitive therapy with non-invasive and drug free brain health therapy. Call us today for real solutions to the issues that have challenged you in the past.
(704) 741-4407 View (704) 741-4407
Photo of Asheville Recovery Center - Asheville Recovery Center, Treatment Center
Asheville Recovery Center
Treatment Center
Verified Verified
Charlotte, NC 28207
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
We offer struggling individuals a chance at freedom from addiction and alcoholism through comprehensive treatment. If you need help, recovery is possible. At Asheville Recovery Center, every individual is met with the compassion and the care that they need in order to truly heal. Our physicians and psychologists work hand in hand to come up with personalized treatment strategies which are meant to address individualized needs. These strategies are available in both outpatient and residential aspects, depending on an individual's history of addiction and day-to-day responsibilities. Recovery from addiction is challenging. With the help and support from compassionate case members, therapists, and staff within the recovery community here at Asheville Recovery Center, individuals struggling with addiction have a chance at a new beginning.
(828) 333-5935 View (828) 333-5935
Photo of Harold Hong - New Waters Recovery, MD, Treatment Center
New Waters Recovery
Treatment Center
Verified Verified
Charlotte, NC 28205
New Waters Recovery offers medically and clinically sophisticated inpatient medical detox services for clients struggling with substance use disorders (alcohol or other substances).
New Waters Recovery offers medically and clinically sophisticated inpatient medical detox services for clients struggling with substance use disorders (alcohol or other substances).
(984) 374-1146 View (984) 374-1146
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See more therapy options for Charlotte

Grief Treatment Centers

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.