Cognitive Behavioral (CBT) Treatment Centers in Cartersville, GA
Our purpose is to provide a transformative experience for individuals navigating addiction and co-occurring mental health diagnosis. Our program is crafted to address addiction comprehensively, offering several outpatient alcohol and drug rehab. Our drug and alcohol rehab in Rome, Georgia redefines addiction treatment meant to meet your needs. As a multi-tiered drug and alcohol rehab in Atlanta, we offer a holistic approach to behavioral health treatment. The essence of our treatment model is to stabilize the present, so we can heal the past and build for the future, embracing a multi-tiered approach to behavioral health treatment. Recovery is often hard and messy, but we are not afraid of that. Our staff and program are built to face the difficult challenges early recovery presents and remove all roadblocks or barriers that could stop a mother, father, son, or daughter struggling with substance abuse and other mental health disorders from accessing the quality treatment they need. Whether you're a parent, child, spouse, or friend battling addiction or mental health challenges, we're here to break down every barrier standing between you and lasting recovery.
Our purpose is to provide a transformative experience for individuals navigating addiction and co-occurring mental health diagnosis. Our program is crafted to address addiction comprehensively, offering several outpatient alcohol and drug rehab. Our drug and alcohol rehab in Rome, Georgia redefines addiction treatment meant to meet your needs. As a multi-tiered drug and alcohol rehab in Atlanta, we offer a holistic approach to behavioral health treatment. The essence of our treatment model is to stabilize the present, so we can heal the past and build for the future, embracing a multi-tiered approach to behavioral health treatment. Recovery is often hard and messy, but we are not afraid of that. Our staff and program are built to face the difficult challenges early recovery presents and remove all roadblocks or barriers that could stop a mother, father, son, or daughter struggling with substance abuse and other mental health disorders from accessing the quality treatment they need. Whether you're a parent, child, spouse, or friend battling addiction or mental health challenges, we're here to break down every barrier standing between you and lasting recovery.
Our mission is to help individuals and families impacted by addiction to experience freedom, hope and life. If you or someone you love is struggling with alcoholism or drug addiction, we offer professional help in the context of a safe and supportive therapeutic environment. At Inner Voyage recovery center we believe that BELONGING, HEALING, and THRIVING are all important parts of one's recovery journey. Our experienced and compassionate team are here to walk alongside each person as they learn what it means to truly recover and heal. We want everyone to not only live life but to live life to the fullest, free from the chains of addiction.
Our mission is to help individuals and families impacted by addiction to experience freedom, hope and life. If you or someone you love is struggling with alcoholism or drug addiction, we offer professional help in the context of a safe and supportive therapeutic environment. At Inner Voyage recovery center we believe that BELONGING, HEALING, and THRIVING are all important parts of one's recovery journey. Our experienced and compassionate team are here to walk alongside each person as they learn what it means to truly recover and heal. We want everyone to not only live life but to live life to the fullest, free from the chains of addiction.
Torn Counseling & Recovery Center is a primary mental health facility located in Acworth, GA. We offer both a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) for the treatment of mental health disorders. Torn consists of fully licensed clinical and medical staff that have a depth of knowledge and experience addressing mood disorders, thought disorders, anxiety disorders, trauma, personality disorders, co-occurring substance use disorders, and other various forms of mental illness. Our solution-based therapy is designed to help those who are having difficulty overcoming the adversity that keeps them from living with the freedom and purpose that they were meant to. Through one-on-one counseling sessions, group therapy, family programming/therapy, physical fitness/recreational therapy, nutrition and dietary planning, and spiritual self-discovery, Torn can help you or someone you love deal with all inhibiting afflictions to uncover the true potential of living a life that is truly worth celebrating.
Torn Counseling & Recovery Center is a primary mental health facility located in Acworth, GA. We offer both a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) for the treatment of mental health disorders. Torn consists of fully licensed clinical and medical staff that have a depth of knowledge and experience addressing mood disorders, thought disorders, anxiety disorders, trauma, personality disorders, co-occurring substance use disorders, and other various forms of mental illness. Our solution-based therapy is designed to help those who are having difficulty overcoming the adversity that keeps them from living with the freedom and purpose that they were meant to. Through one-on-one counseling sessions, group therapy, family programming/therapy, physical fitness/recreational therapy, nutrition and dietary planning, and spiritual self-discovery, Torn can help you or someone you love deal with all inhibiting afflictions to uncover the true potential of living a life that is truly worth celebrating.
Red Top Wellness Center is a primary mental health residential treatment facility located in Cartersville, GA. Our team of mental health professionals provide a foundation of stability for those struggling with underlying mental health challenges through the use of evidence-based treatment modalities. Our goal is to create an environment outside the typical stereotype of mental health treatment that allows individuals the necessary time and resources to grow and progress through issues that had previously felt immovable. Our mission statement is to provide the highest quality of care while making treatment an enjoyable experience, leaving our clients with a long-lasting positive impact long after they have completed our treatment program.
Red Top Wellness Center is a primary mental health residential treatment facility located in Cartersville, GA. Our team of mental health professionals provide a foundation of stability for those struggling with underlying mental health challenges through the use of evidence-based treatment modalities. Our goal is to create an environment outside the typical stereotype of mental health treatment that allows individuals the necessary time and resources to grow and progress through issues that had previously felt immovable. Our mission statement is to provide the highest quality of care while making treatment an enjoyable experience, leaving our clients with a long-lasting positive impact long after they have completed our treatment program.
We offer an affordable THOR (Transitional Housing for Offender Re-Entry) Approved Christ-Centered 12+ month intensive program for men 18+. Our fees are intentionally kept affordable. Eligible men can start working after 90 days into the program. However, prior to that, they are not allowed to work outside of the house due to the intensive nature of our treatment. Therefore, they will require a sponsor or be able to pay the fees themselves for at least the first 4 months. View our web site - http://gsrecovery.org - for more information, including pictures of our House and grounds. Go to Intake & Fees to download an application.
We offer an affordable THOR (Transitional Housing for Offender Re-Entry) Approved Christ-Centered 12+ month intensive program for men 18+. Our fees are intentionally kept affordable. Eligible men can start working after 90 days into the program. However, prior to that, they are not allowed to work outside of the house due to the intensive nature of our treatment. Therefore, they will require a sponsor or be able to pay the fees themselves for at least the first 4 months. View our web site - http://gsrecovery.org - for more information, including pictures of our House and grounds. Go to Intake & Fees to download an application.
Ruth House Ministries is a Christ-centered, long term (12+ month), residential recovery program for women 18+ addicted to or abusing drugs or alcohol. Our program provides a platform for the regeneration of substance abusers and their families who meet the entrance criteria. Organized in 2008 to combat the ravages of drugs and alcohol in North Georgia, the Ruth House is blessed to have seen tremendous changes in the lives of women and their families. Ruth House Ministries is a non-denominational, non-profit, tax exempt, 501 (c)(3) corporation.
Ruth House Ministries is a Christ-centered, long term (12+ month), residential recovery program for women 18+ addicted to or abusing drugs or alcohol. Our program provides a platform for the regeneration of substance abusers and their families who meet the entrance criteria. Organized in 2008 to combat the ravages of drugs and alcohol in North Georgia, the Ruth House is blessed to have seen tremendous changes in the lives of women and their families. Ruth House Ministries is a non-denominational, non-profit, tax exempt, 501 (c)(3) corporation.
Our clients often juggle responsibilities. They are parents, employees, students, and friends. The grip of addiction disrupts their lives, creating a chasm between their present and their potential. They need flexible solutions. They crave support that respects their daily lives and offers hope without judgment. Cobb Outpatient Detox can help you start your rehabilitation path in a safe and serene environment. We specialize in individually tailored care based on your unique needs. We work with most insurance providers.
Our clients often juggle responsibilities. They are parents, employees, students, and friends. The grip of addiction disrupts their lives, creating a chasm between their present and their potential. They need flexible solutions. They crave support that respects their daily lives and offers hope without judgment. Cobb Outpatient Detox can help you start your rehabilitation path in a safe and serene environment. We specialize in individually tailored care based on your unique needs. We work with most insurance providers.
Online Treatment Centers
Johns Creek & Alpharetta Counseling
Treatment Center, MA, LMFT
Verified Verified
Alpharetta, GA 30022
JCAC offers counseling in office and online. We specialize in play therapy for children, counseling for adolescents & adults, couples therapy, and EMDR trauma counseling. Each of our therapists are highly specialized to offer an excellent counseling experience. We offer weekend and late afternoon appointments. We are an outpatient counseling center meaning we offer weekly counseling services. We do not offer inpatient or emergency services. Our intake line is answered by a counselor ready to listen Monday through Friday 9am-5pm. Call or Click here to schedule a time for us to call you: www.Calendly.com/JCACounseling
JCAC offers counseling in office and online. We specialize in play therapy for children, counseling for adolescents & adults, couples therapy, and EMDR trauma counseling. Each of our therapists are highly specialized to offer an excellent counseling experience. We offer weekend and late afternoon appointments. We are an outpatient counseling center meaning we offer weekly counseling services. We do not offer inpatient or emergency services. Our intake line is answered by a counselor ready to listen Monday through Friday 9am-5pm. Call or Click here to schedule a time for us to call you: www.Calendly.com/JCACounseling
"I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom." Edgar Allan Poe
"I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom." Edgar Allan Poe
Shepherds Hill Academy (SHA) is a CARF accredited and Georgia state-licensed and accredited, nature-based, therapeutic boarding school. Our 12-month program provides 24/7 and 365 care with a 5-to-1 student-to-staff ratio for teen boys and girls ages 12-17. Our gender-separate programs each have a maximum capacity of 18 students. A unique faith-based approach and authoritative community provide an unplugged environment to foster healthy relationships, alleviate anhedonia, and promote identity formation. Students work through the challenges of life for a successful future where our certified teaching staff offers quality education and career enrichment. At SHA, 80% of our academic graduates go onto post-secondary education; 69% of our students who required medication have been able to significantly reduce or be fully taken off their regimen after their time at SHA; 5% of our students who actually needed medication were able to start the proper regimen. SHA students who take the SATs are above National Averages in all three subjects: Reading, Math, and Writing.
Shepherds Hill Academy (SHA) is a CARF accredited and Georgia state-licensed and accredited, nature-based, therapeutic boarding school. Our 12-month program provides 24/7 and 365 care with a 5-to-1 student-to-staff ratio for teen boys and girls ages 12-17. Our gender-separate programs each have a maximum capacity of 18 students. A unique faith-based approach and authoritative community provide an unplugged environment to foster healthy relationships, alleviate anhedonia, and promote identity formation. Students work through the challenges of life for a successful future where our certified teaching staff offers quality education and career enrichment. At SHA, 80% of our academic graduates go onto post-secondary education; 69% of our students who required medication have been able to significantly reduce or be fully taken off their regimen after their time at SHA; 5% of our students who actually needed medication were able to start the proper regimen. SHA students who take the SATs are above National Averages in all three subjects: Reading, Math, and Writing.
Synapse, LLC is an Intensive Outpatient program designed to address substance use disorders, as well as, substance misuse. The Synapse System is the most advanced, evidence-informed, neuroscientific approach to treatment available on an outpatient basis. Synapse is a unique program in that all services are guided by neuroscience. Therefore, the Synapse System is a blend of traditional evidence based therapies with emerging neuroscientific technologies. Services include individual therapies, group therapies, and family therapy provided by a team of 3 licensed psychologists with approximately 75 years of cumulative experience treating substance use and co-occurring disorders. Medication assisted treatment (MAT) is available as appropriate.
Synapse, LLC is an Intensive Outpatient program designed to address substance use disorders, as well as, substance misuse. The Synapse System is the most advanced, evidence-informed, neuroscientific approach to treatment available on an outpatient basis. Synapse is a unique program in that all services are guided by neuroscience. Therefore, the Synapse System is a blend of traditional evidence based therapies with emerging neuroscientific technologies. Services include individual therapies, group therapies, and family therapy provided by a team of 3 licensed psychologists with approximately 75 years of cumulative experience treating substance use and co-occurring disorders. Medication assisted treatment (MAT) is available as appropriate.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Benton, Tennessee provides 24/7 care in a safe, home-like environment for adolescents and teen boys ages 12-17. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Benton, Tennessee provides 24/7 care in a safe, home-like environment for adolescents and teen boys ages 12-17. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities and emotional support to your teen as they move forward toward lasting mental wellness. Our residential treatment centers are here to help your family and are designed to give your teen the structure and support they need to build a healthier life.
Empowered Recovery Center’s mission is to be a healing environment that helps individuals with drug and alcohol dependence by providing them with tools to rebuild their lives, reconnect with loved ones, and recover from active addiction. Our focus is to provide our clients with a full continuum of care utilizing multiple, evidence-based, and engaging interventions. Our curriculum utilizes biological, psychological, and socio-cultural models in our approach to treatment as we understand the severity and complexity of substance use disorders on the effected individual, their environment, and their loved ones. We also understand the need for certain groups to be gender specific to provide the safe space needed to openly share and heal from various issues that have occurred during or prior to the clients use as we understand the connection between trauma and addiction.
Empowered Recovery Center’s mission is to be a healing environment that helps individuals with drug and alcohol dependence by providing them with tools to rebuild their lives, reconnect with loved ones, and recover from active addiction. Our focus is to provide our clients with a full continuum of care utilizing multiple, evidence-based, and engaging interventions. Our curriculum utilizes biological, psychological, and socio-cultural models in our approach to treatment as we understand the severity and complexity of substance use disorders on the effected individual, their environment, and their loved ones. We also understand the need for certain groups to be gender specific to provide the safe space needed to openly share and heal from various issues that have occurred during or prior to the clients use as we understand the connection between trauma and addiction.
High Focus Centers in Marietta, GA, provides a compassionate and integrated approach to adult and adolescent mental health treatment and substance use disorder treatment in an outpatient setting, just outside of Atlanta. This center offers an accessible and affordable alternative to residential treatment, maintaining high-quality care. Our expert clinical team tailors treatment for mental health, substance use disorders and co-occurring diagnoses, beginning with thorough evaluations and continuing through comprehensive treatment and aftercare. At High Focus Centers in Marietta, we are committed to supporting clients at every stage of their recovery journey in a confidential, non-judgmental, and LGBTQ-friendly environment. We welcome all individuals, providing a safe and inclusive space for healing and growth.
High Focus Centers in Marietta, GA, provides a compassionate and integrated approach to adult and adolescent mental health treatment and substance use disorder treatment in an outpatient setting, just outside of Atlanta. This center offers an accessible and affordable alternative to residential treatment, maintaining high-quality care. Our expert clinical team tailors treatment for mental health, substance use disorders and co-occurring diagnoses, beginning with thorough evaluations and continuing through comprehensive treatment and aftercare. At High Focus Centers in Marietta, we are committed to supporting clients at every stage of their recovery journey in a confidential, non-judgmental, and LGBTQ-friendly environment. We welcome all individuals, providing a safe and inclusive space for healing and growth.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship. Our clinicians receive ongoing training and consultation from ABFT’s co-founders, and are also trained in a wide range of other evidence-based and trauma-informed modalities, including EMDR, DBT, CBT, and ACT.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship. Our clinicians receive ongoing training and consultation from ABFT’s co-founders, and are also trained in a wide range of other evidence-based and trauma-informed modalities, including EMDR, DBT, CBT, and ACT.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
At Amen Clinics, we offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
The Cottages on Mountain Creek, licensed by the state and accredited by the Joint Commission, provides a holistic approach for stabilization and reintegration back into society for adults living with a Mental Health diagnosis (Schizophrenia, Bipolar, OCD, Major Depression and Anxiety, as well as other mental health diagnoses). Programming includes a 24/7 residential treatment program, as well as transitional independent living housing (mental health). We also offer day programming, as well as an out-patient drug and alcohol program (separate program from the mental health program). Additional services include assistance with helping our clients obtain employment. Programming for seniors includes depression and anxiety, Behavioral Health Care and Memory Loss (documented and outcome driven). Individual therapy includes CBT, DBT/RO-DBT, EMDR and PTSD. The Cottages is located in Sandy Springs, Georgia. Call to discuss monthly fees.
The Cottages on Mountain Creek, licensed by the state and accredited by the Joint Commission, provides a holistic approach for stabilization and reintegration back into society for adults living with a Mental Health diagnosis (Schizophrenia, Bipolar, OCD, Major Depression and Anxiety, as well as other mental health diagnoses). Programming includes a 24/7 residential treatment program, as well as transitional independent living housing (mental health). We also offer day programming, as well as an out-patient drug and alcohol program (separate program from the mental health program). Additional services include assistance with helping our clients obtain employment. Programming for seniors includes depression and anxiety, Behavioral Health Care and Memory Loss (documented and outcome driven). Individual therapy includes CBT, DBT/RO-DBT, EMDR and PTSD. The Cottages is located in Sandy Springs, Georgia. Call to discuss monthly fees.
New View Wellness is a primary mental health facility located in Roswell, GA. We offer both a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) for the treatment of mental health disorders. New View consists of fully licensed clinical and medical staff that have a depth of knowledge and experience addressing mood disorders, thought disorders, anxiety disorders, trauma, personality disorders, co-occurring substance use disorders, and other various forms of mental illness. Our solution-based therapy is designed to help those who are having difficulty overcoming the adversity that keeps them from living with the freedom and purpose that they were meant to. Through one-on-one counseling sessions, group therapy, family programming/therapy, physical fitness/recreational therapy, nutrition and dietary planning, and spiritual self-discovery, New View can help you or someone you love deal with all inhibiting afflictions to uncover the true potential of living a life that is truly worth celebrating.
New View Wellness is a primary mental health facility located in Roswell, GA. We offer both a Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) for the treatment of mental health disorders. New View consists of fully licensed clinical and medical staff that have a depth of knowledge and experience addressing mood disorders, thought disorders, anxiety disorders, trauma, personality disorders, co-occurring substance use disorders, and other various forms of mental illness. Our solution-based therapy is designed to help those who are having difficulty overcoming the adversity that keeps them from living with the freedom and purpose that they were meant to. Through one-on-one counseling sessions, group therapy, family programming/therapy, physical fitness/recreational therapy, nutrition and dietary planning, and spiritual self-discovery, New View can help you or someone you love deal with all inhibiting afflictions to uncover the true potential of living a life that is truly worth celebrating.
The Cottages on Mountain Creek and Bright Path Program provide mental health programming for young adults and seniors. Our main campus is located in Sandy Springs, GA and offers inpatient and outpatient treatment levels of care designed specifically for an individual’s path to recovery (call us for inpatient and independent living monthly rates). Working alongside the client and family, the clinical team creates a treatment plan and aftercare plan geared to reintegrate the client back to their community; ready to live a healthy, engaged, and resilient life. Aftercare plans can include recommendations for outpatient programs, medication management, therapeutic support, community support groups and vocational support. We offer residential treatment in-patient programming, transitional independent living and day programming. We provide programming to young adults 18 and over, as well as to older adults. Follow us on Facebook and/or review our websites - www.cottagesonmountaincreek.com and www.brightpathprogram.com. While we provide an out-patient Drug and Alcohol program, mental health is the primary diagnosis with Drug and Alcohol being the secondary diagnosis.
The Cottages on Mountain Creek and Bright Path Program provide mental health programming for young adults and seniors. Our main campus is located in Sandy Springs, GA and offers inpatient and outpatient treatment levels of care designed specifically for an individual’s path to recovery (call us for inpatient and independent living monthly rates). Working alongside the client and family, the clinical team creates a treatment plan and aftercare plan geared to reintegrate the client back to their community; ready to live a healthy, engaged, and resilient life. Aftercare plans can include recommendations for outpatient programs, medication management, therapeutic support, community support groups and vocational support. We offer residential treatment in-patient programming, transitional independent living and day programming. We provide programming to young adults 18 and over, as well as to older adults. Follow us on Facebook and/or review our websites - www.cottagesonmountaincreek.com and www.brightpathprogram.com. While we provide an out-patient Drug and Alcohol program, mental health is the primary diagnosis with Drug and Alcohol being the secondary diagnosis.
Time Wellness Atlanta is a primary mental health center for adults and adolescents (ages 13-17). Our program, which includes day treatment levels of care and intensive outpatient, is designed to assist clients in their journey to understand and achieve through symptom management and the development of new life skills. Our program specializes in assisting adults and adolescents in working through symptoms associated with depression, anxiety, schizophrenia, schizoaffective, bipolar, dual diagnosis, and trauma related challenges. Through our comprehensive approach including CBT, DBT, and ACT our trauma focused approach from our treatment team carry the expertise to fulfill an array of mental health problems. Time now offers an intensive outpatient program, three evenings a week, that will serve adolescents age thirteen to seventeen years old. The adolescent track relies heavily on being an interactive experience that assists clients in healing through art, movement, and experiential activities. Time's adolescent IOP track focuses on applying therapeutic techniques to the experience of being a teen in today's society.
Time Wellness Atlanta is a primary mental health center for adults and adolescents (ages 13-17). Our program, which includes day treatment levels of care and intensive outpatient, is designed to assist clients in their journey to understand and achieve through symptom management and the development of new life skills. Our program specializes in assisting adults and adolescents in working through symptoms associated with depression, anxiety, schizophrenia, schizoaffective, bipolar, dual diagnosis, and trauma related challenges. Through our comprehensive approach including CBT, DBT, and ACT our trauma focused approach from our treatment team carry the expertise to fulfill an array of mental health problems. Time now offers an intensive outpatient program, three evenings a week, that will serve adolescents age thirteen to seventeen years old. The adolescent track relies heavily on being an interactive experience that assists clients in healing through art, movement, and experiential activities. Time's adolescent IOP track focuses on applying therapeutic techniques to the experience of being a teen in today's society.
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See More Treatment CentersCognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.