EMDR Treatment Centers in Lantana, FL
At FCFR, we provide evidence-based treatment for patients with psychiatric disorders with or without substance use disorder. "We often treat patients that other treatment centers will no or cannot treat." Patients may have been suffering with a treatment-resistant psychiatric disorder such as, Schizophrenia, Bipolar Disorder, Borderline Personality Disorder with suicidality, Schizoaffective Disorder, etc. This patient has travelled many traditional and non-traditional treatment avenues, to no avail. Patients suffering such a lifetime of struggle come to FCFR and have their hope restored, are taught coping skills, and learn to apply everything they are learning therapeutically while practicing every day adult daily living skills while at our transitional living facility. Patients such as these have been known to turn their lives around, purchase vehicles, go back to college, restore relationships with their families, and begin living a new positive, productive lifestyle. That is able to be sustained long-term. The same can be said for someone who is struggling with the chronic and progressive, potentially fatal disease of Substance Use Disorder.
At FCFR, we provide evidence-based treatment for patients with psychiatric disorders with or without substance use disorder. "We often treat patients that other treatment centers will no or cannot treat." Patients may have been suffering with a treatment-resistant psychiatric disorder such as, Schizophrenia, Bipolar Disorder, Borderline Personality Disorder with suicidality, Schizoaffective Disorder, etc. This patient has travelled many traditional and non-traditional treatment avenues, to no avail. Patients suffering such a lifetime of struggle come to FCFR and have their hope restored, are taught coping skills, and learn to apply everything they are learning therapeutically while practicing every day adult daily living skills while at our transitional living facility. Patients such as these have been known to turn their lives around, purchase vehicles, go back to college, restore relationships with their families, and begin living a new positive, productive lifestyle. That is able to be sustained long-term. The same can be said for someone who is struggling with the chronic and progressive, potentially fatal disease of Substance Use Disorder.
At CWC, we understand that everyone has their own unique personality and character traits developed by life experiences, background and belief systems. Our program is designed to support a variety of diverse and evidence based approaches. Backed by three Ph.D. level clinicians and a highly experiences staff, we have created a customized program providing small groups and individual therapy to ensure we meet the needs of each and every client.
At CWC, we understand that everyone has their own unique personality and character traits developed by life experiences, background and belief systems. Our program is designed to support a variety of diverse and evidence based approaches. Backed by three Ph.D. level clinicians and a highly experiences staff, we have created a customized program providing small groups and individual therapy to ensure we meet the needs of each and every client.
Banyan offers residential mental health treatment in a safe and stable environment. Our newly renovated building is conveniently located right off I-95 highway and Glades Road in Boca Raton. We are across from the FAU campus and very easy to get to from Glades Road. Banyan Boca treats mental health disorders, which addresses mood and thought disorders separate from substance use disorders as a primary diagnosis. The program also treats co-occurring disorders in which patients struggle with both substance use disorders and mental health disorders. Medications are administered through a very specific protocol and monitored for the success of symptoms. Located within our building, we have brand new residences, beautifully renovated with modern fixtures and the comforts of home including a recreational room, gourmet cafeteria, lounge areas, state-of-the-art amenities, an outdoor private patio, and more. Patients can expect to receive additional resources for care such as a comprehensive treatment plan, family services program, a strong alumni network, and more.
Banyan offers residential mental health treatment in a safe and stable environment. Our newly renovated building is conveniently located right off I-95 highway and Glades Road in Boca Raton. We are across from the FAU campus and very easy to get to from Glades Road. Banyan Boca treats mental health disorders, which addresses mood and thought disorders separate from substance use disorders as a primary diagnosis. The program also treats co-occurring disorders in which patients struggle with both substance use disorders and mental health disorders. Medications are administered through a very specific protocol and monitored for the success of symptoms. Located within our building, we have brand new residences, beautifully renovated with modern fixtures and the comforts of home including a recreational room, gourmet cafeteria, lounge areas, state-of-the-art amenities, an outdoor private patio, and more. Patients can expect to receive additional resources for care such as a comprehensive treatment plan, family services program, a strong alumni network, and more.
More Treatment Centers Nearby
Florida Oasis Residential Mental Health Center
Treatment Center, MS, MBA, LMHC
Verified Verified
Lake Worth, FL 33460
A psychiatric nurse practitioner, an EMDR (trauma) certified licensed therapist, and masters level & licensed clinicians/therapists.
Imagine being in a treatment environment with people you come to see as family. People who take the time to get to know you, see your struggles and react in real time to give you the support you need. People dedicated and passionate about teaching you how to embrace your mental health symptoms as signals that inform us rather than something to be ashamed of experiencing. People who earn your trust and believe in your ability to advocate for yourself. A place far away from the fancy accommodations that only serve to distract you from your true purpose of treatment, recovery, education and wellness. Imagine what it would be like to set a foundation for the independence you deserve, gained by an awareness of when you're symptoms begin. This awareness allows you to act on your own to lessen the intensity of those symptoms before they become overwhelming. Imagine, no more. The Florida Oasis provides this and so much more.
A psychiatric nurse practitioner, an EMDR (trauma) certified licensed therapist, and masters level & licensed clinicians/therapists.
Imagine being in a treatment environment with people you come to see as family. People who take the time to get to know you, see your struggles and react in real time to give you the support you need. People dedicated and passionate about teaching you how to embrace your mental health symptoms as signals that inform us rather than something to be ashamed of experiencing. People who earn your trust and believe in your ability to advocate for yourself. A place far away from the fancy accommodations that only serve to distract you from your true purpose of treatment, recovery, education and wellness. Imagine what it would be like to set a foundation for the independence you deserve, gained by an awareness of when you're symptoms begin. This awareness allows you to act on your own to lessen the intensity of those symptoms before they become overwhelming. Imagine, no more. The Florida Oasis provides this and so much more.
Some of these therapies include EMDR, Accelerated Resolution Therapy, Neurotherapy, Music Therapy, and a vast Adventure Therapy program where clients get to go snorkeling and paddle boarding in the beautiful south Florida waters.
We believe that each person experiences the disease of addiction and mental health disorders uniquely, and that entering lasting recovery means finding the deeper purposes that empower a fulfilling life in recovery. We are a Florida Rehab dedicated to helping you or a loved one live the life they deserve.
Some of these therapies include EMDR, Accelerated Resolution Therapy, Neurotherapy, Music Therapy, and a vast Adventure Therapy program where clients get to go snorkeling and paddle boarding in the beautiful south Florida waters.
We believe that each person experiences the disease of addiction and mental health disorders uniquely, and that entering lasting recovery means finding the deeper purposes that empower a fulfilling life in recovery. We are a Florida Rehab dedicated to helping you or a loved one live the life they deserve.
RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Delray Beach, FL 33483
Beyond your primary groups and electives, you will find within our program an array of specialty services, which include, but are not limited to: -Private Trauma-Conscious Yoga -Trauma-Conscious Massage -Reiki & Other Body/Energy Work by a Masters-Level Clinician -Eye Movement Desensitization and Reprocessing (EMDR) -Family Programming & Specialty Counseling Services -Individual, Couple, or Family Equine Therapy Sessions -Private Acupuncture for Trauma & Addiction -Optional Therapeutic Excursions -Community Service Projects -Therapeutic/Healing Rituals for Grief & Loss -Nature-Based Therapy (in Collaboration with Local Nature-Based Resources).
Nationally Accredited and Licensed. At RECO Intensive, our goal is to guide clients through the impactful transitions that arise within the realm of recovery. We believe that each individual is unique. Consequently, each treatment plan and metamorphosis in recovery must be unique, too. As we work to recreate joy and to instill patience, self-awareness, and responsibility in those who are suffering from addiction, we understand and address the specific intricacies of each individual's history. Each personalized care plan will include specialized therapies suited to your background and progress in recovery. As a team, we tailor your RECO experience to correlate with your past-and to embolden the person you will become within your newfound independence from addiction.
Beyond your primary groups and electives, you will find within our program an array of specialty services, which include, but are not limited to: -Private Trauma-Conscious Yoga -Trauma-Conscious Massage -Reiki & Other Body/Energy Work by a Masters-Level Clinician -Eye Movement Desensitization and Reprocessing (EMDR) -Family Programming & Specialty Counseling Services -Individual, Couple, or Family Equine Therapy Sessions -Private Acupuncture for Trauma & Addiction -Optional Therapeutic Excursions -Community Service Projects -Therapeutic/Healing Rituals for Grief & Loss -Nature-Based Therapy (in Collaboration with Local Nature-Based Resources).
Nationally Accredited and Licensed. At RECO Intensive, our goal is to guide clients through the impactful transitions that arise within the realm of recovery. We believe that each individual is unique. Consequently, each treatment plan and metamorphosis in recovery must be unique, too. As we work to recreate joy and to instill patience, self-awareness, and responsibility in those who are suffering from addiction, we understand and address the specific intricacies of each individual's history. Each personalized care plan will include specialized therapies suited to your background and progress in recovery. As a team, we tailor your RECO experience to correlate with your past-and to embolden the person you will become within your newfound independence from addiction.
Our mission is to provide a compassionate environment to individuals struggling with addiction and mental health. We offer an individualized detox, residential treatment, and an inpatient mental health residential program. Our program is customized to meet the unique needs of every patient with comprehensive treatment programs that encompass all aspects of recovery. South Beach Detox is licensed by the State of Florida, AHCA, and Joint Commission accredited. Give us a call or send a text for more details! (786) 510-1152
Our mission is to provide a compassionate environment to individuals struggling with addiction and mental health. We offer an individualized detox, residential treatment, and an inpatient mental health residential program. Our program is customized to meet the unique needs of every patient with comprehensive treatment programs that encompass all aspects of recovery. South Beach Detox is licensed by the State of Florida, AHCA, and Joint Commission accredited. Give us a call or send a text for more details! (786) 510-1152
Behavioral Health of the Palm Beaches
Treatment Center, LCSW, MSW, BA
Verified Verified
Lake Worth, FL 33467
Behavioral Health of the Palm Beaches is Joint Commission Accredited and has been one of the nation’s leading behavioral healthcare organizations for over 20 years. Located in South Florida, we offer expert treatment, support, advocacy and assistance to patients suffering from drug and alcohol addiction and mental health disorders. We specialize in the treatment of alcohol and substance use disorders, mood and thought disorders, and co-occurring disorders. We develop cutting-edge treatment programs using premier evidence-based practices.
Behavioral Health of the Palm Beaches is Joint Commission Accredited and has been one of the nation’s leading behavioral healthcare organizations for over 20 years. Located in South Florida, we offer expert treatment, support, advocacy and assistance to patients suffering from drug and alcohol addiction and mental health disorders. We specialize in the treatment of alcohol and substance use disorders, mood and thought disorders, and co-occurring disorders. We develop cutting-edge treatment programs using premier evidence-based practices.
Townsend Recovery Detox and Drug Rehab Center
Treatment Center, MD, LCSW, MA
Not Verified Not Verified
Palm Beach, FL 33480
Townsend Recovery Detox and Drug Rehab Center is a residential facility offering drug and alcohol medical stabilization and inpatient rehabilitation services. With an unparalleled clinical program and experienced and passionate staff, each client is given the best possible chance to achieve lasting sobriety. Townsend employs doctors, nurses, nurse practitioners, therapists, group facilitators and behavioral health technicians – all of whom are 100% invested in each client and consistently deliver care in a most compassionate and dignified manner. Our facility is spacious, fresh, and inviting, and allows clients to engage in every part of their treatment under one roof. The atmosphere is one of genuine warmth, acceptance and growth, and encourages each person to shed their layers and slowly rediscover themselves – and thus begin their recovery journey.
Townsend Recovery Detox and Drug Rehab Center is a residential facility offering drug and alcohol medical stabilization and inpatient rehabilitation services. With an unparalleled clinical program and experienced and passionate staff, each client is given the best possible chance to achieve lasting sobriety. Townsend employs doctors, nurses, nurse practitioners, therapists, group facilitators and behavioral health technicians – all of whom are 100% invested in each client and consistently deliver care in a most compassionate and dignified manner. Our facility is spacious, fresh, and inviting, and allows clients to engage in every part of their treatment under one roof. The atmosphere is one of genuine warmth, acceptance and growth, and encourages each person to shed their layers and slowly rediscover themselves – and thus begin their recovery journey.
Neuroscience Research Institute Mental Health Ctr
Treatment Center
Verified Verified
West Palm Beach, FL 33407
Are you or a loved one suffering from an urgent or serious mental health crisis? Or need emotional therapy that really works? Why settle for generic mental health treatment? You deserve care that actually helps you progress and recover. Our treatment organization is Backed by 10+ years of experience, 10K+ Success stories, hundreds of positive reviews, and Partnerships with bona fide researchers. The Neuroscience Research Institute Mental Health Treatment Center is the change you've been searching for. Our compassionate counselors can answer all your questions. They'll provide treatment options best suited to your personal circumstances. Call our Mental Health Treatment Hotline 24 hours for a no-obligation Free behavioral health assessment. Get the help and advice you deserve. We specialize in treating depression, anxiety, bi-polar disorder, PTSD, ADHD and most other cases. Offering COVID safe and touchless nationwide Telemedicine psychiatric treatment services including inpatient, PHP, day treatment, and outpatient treatment services.
Are you or a loved one suffering from an urgent or serious mental health crisis? Or need emotional therapy that really works? Why settle for generic mental health treatment? You deserve care that actually helps you progress and recover. Our treatment organization is Backed by 10+ years of experience, 10K+ Success stories, hundreds of positive reviews, and Partnerships with bona fide researchers. The Neuroscience Research Institute Mental Health Treatment Center is the change you've been searching for. Our compassionate counselors can answer all your questions. They'll provide treatment options best suited to your personal circumstances. Call our Mental Health Treatment Hotline 24 hours for a no-obligation Free behavioral health assessment. Get the help and advice you deserve. We specialize in treating depression, anxiety, bi-polar disorder, PTSD, ADHD and most other cases. Offering COVID safe and touchless nationwide Telemedicine psychiatric treatment services including inpatient, PHP, day treatment, and outpatient treatment services.
Having held clinical and senior management positions at several leading drug and alcohol treatment centers, the Founders of Evolutions Treatment Center saw not only a gap in care, but also an opportunity to essentially redefine what addiction treatment could be. Today, Evolutions Treatment Center offers a full continuum of addiction treatment from inpatient detoxification and residential treatment through an array of outpatient programs. Evolutions takes clinically proven, evidence-based therapeutic techniques for combating addiction and combines them with advanced approaches being pioneered by the best and brightest minds in addiction treatment today. Setting Evolutions apart from the rest - along with our innovative treatment program and advanced level clinicians - is the unmatched luxury in which our Clients recover, as well as a range of holistic approaches that feed the mind, body and spirit. The result is truly an Evolution in addiction treatment that is both innovative and effective.
Having held clinical and senior management positions at several leading drug and alcohol treatment centers, the Founders of Evolutions Treatment Center saw not only a gap in care, but also an opportunity to essentially redefine what addiction treatment could be. Today, Evolutions Treatment Center offers a full continuum of addiction treatment from inpatient detoxification and residential treatment through an array of outpatient programs. Evolutions takes clinically proven, evidence-based therapeutic techniques for combating addiction and combines them with advanced approaches being pioneered by the best and brightest minds in addiction treatment today. Setting Evolutions apart from the rest - along with our innovative treatment program and advanced level clinicians - is the unmatched luxury in which our Clients recover, as well as a range of holistic approaches that feed the mind, body and spirit. The result is truly an Evolution in addiction treatment that is both innovative and effective.
Olympic Behavioral Health offers a full continuum of treatment services including Partial Hospitalization with Community Housing (PHP), Intensive Outpatient (IOP), Outpatient Services (OP), Sober Living and After-Care Services for clients overcoming substance abuse and mental health issues.
Olympic Behavioral Health offers a full continuum of treatment services including Partial Hospitalization with Community Housing (PHP), Intensive Outpatient (IOP), Outpatient Services (OP), Sober Living and After-Care Services for clients overcoming substance abuse and mental health issues.
We Level Up Lake Worth FL
Treatment Center, LMFT, MCAP, QS
Not Verified Not Verified
Lake Worth, FL 33467
Free 24/7 hotline & assessments. Get help, take your first step to get better Now! While you're motivated. Your call is FREE. Find Holistic Addiction Treatment at We Level Up Lake Worth FL. Level Up Treatment Lake Worth which may be referred to as We Level Up Lake Worth FL is one of our substance abuse treatment facilities in Florida, offering a holistic approach to overcoming substance abuse, including alcohol and drugs. Our Lake Worth Florida drug rehab services range from detox to residential care, incorporating holistic therapy, dual diagnosis, evidence-based therapies, and 12-step programs. Accredited by the Joint Commission, we aim to guide individuals towards a life without limitations, serving clients from the US and abroad with a high standard of care. Reach out to us at We Level Up Lake Worth FL, where your journey towards a fulfilling, addiction-free life begins.
Free 24/7 hotline & assessments. Get help, take your first step to get better Now! While you're motivated. Your call is FREE. Find Holistic Addiction Treatment at We Level Up Lake Worth FL. Level Up Treatment Lake Worth which may be referred to as We Level Up Lake Worth FL is one of our substance abuse treatment facilities in Florida, offering a holistic approach to overcoming substance abuse, including alcohol and drugs. Our Lake Worth Florida drug rehab services range from detox to residential care, incorporating holistic therapy, dual diagnosis, evidence-based therapies, and 12-step programs. Accredited by the Joint Commission, we aim to guide individuals towards a life without limitations, serving clients from the US and abroad with a high standard of care. Reach out to us at We Level Up Lake Worth FL, where your journey towards a fulfilling, addiction-free life begins.
Addiction and co-occurring mental health disorders are complex chronic medical conditions requiring comprehensive and coordinated care and long-term management. Futures helps individuals establish a foothold in recovery and a plan to sustain lasting health and wellbeing. Adults from surrounding communities and around the world come to our treatment facilities in Tequesta, Florida to receive comprehensive, coordinated care for the complex disease of addiction and its co-occurring mental health disorders. Futures’ therapies, curriculum, wellness offerings, and setting are all designed to help adult patients address the physical and psychological health effects of substance use and mental health disorders.
Addiction and co-occurring mental health disorders are complex chronic medical conditions requiring comprehensive and coordinated care and long-term management. Futures helps individuals establish a foothold in recovery and a plan to sustain lasting health and wellbeing. Adults from surrounding communities and around the world come to our treatment facilities in Tequesta, Florida to receive comprehensive, coordinated care for the complex disease of addiction and its co-occurring mental health disorders. Futures’ therapies, curriculum, wellness offerings, and setting are all designed to help adult patients address the physical and psychological health effects of substance use and mental health disorders.
At Beachway we understand that there may not be a second chance at recovery so we strive to be the last treatment program you will need. By providing a continuum of care, from Residential to Outpatient services, we can offer a fully individualized treatment plan that meets the clinical and medical needs of each client. Length of stay will vary for each client, most of our clients stay between 30 and 90 days, determined on an individualized basis. By providing an extremely low client to therapist ratio we can identify and address underlying, co-occuring disorders. Under such professional supervision clients can begin to recover in a safe, residential-like environment.
At Beachway we understand that there may not be a second chance at recovery so we strive to be the last treatment program you will need. By providing a continuum of care, from Residential to Outpatient services, we can offer a fully individualized treatment plan that meets the clinical and medical needs of each client. Length of stay will vary for each client, most of our clients stay between 30 and 90 days, determined on an individualized basis. By providing an extremely low client to therapist ratio we can identify and address underlying, co-occuring disorders. Under such professional supervision clients can begin to recover in a safe, residential-like environment.
Avenues Recovery Center at Metairie
Treatment Center, MA, MD, LCSW, LPC, PhD
Not Verified Not Verified
West Palm Beach, FL 33401
Avenues Recovery Center at Metairie is an inpatient residential facility which offers drug and alcohol rehabilitation services as well as withdrawal management. Its unique setup – one treatment facility surrounded by 10 beautiful, converted townhomes – enables clients to engage in full-time inpatient treatment while separately residing in a warm domestic setting, removing barriers and diminishing any institutionalized feeling. Staffed by skilled, passionate professionals, clients receive round – the – clock care in the most dignified and compassionate manner. Each staff member is 100% invested in the success of each client and contributes to the wonderful, pervasive homelike atmosphere – which consistently fosters openness and healing. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at Metairie is an inpatient residential facility which offers drug and alcohol rehabilitation services as well as withdrawal management. Its unique setup – one treatment facility surrounded by 10 beautiful, converted townhomes – enables clients to engage in full-time inpatient treatment while separately residing in a warm domestic setting, removing barriers and diminishing any institutionalized feeling. Staffed by skilled, passionate professionals, clients receive round – the – clock care in the most dignified and compassionate manner. Each staff member is 100% invested in the success of each client and contributes to the wonderful, pervasive homelike atmosphere – which consistently fosters openness and healing. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - who you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - who you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Boca Recovery Center - Pompano Beach, Florida
Treatment Center
Verified Verified
Delray Beach, FL 33444
Boca Recovery Center is here to provide the best quality care in the treatment of drug and alcohol addiction. We are passionate about helping people overcome addiction and supporting them to rebuild their lives on a foundation of health and well being. Addiction is a family disease and our highly trained staff will work closely with our clients and their loved ones to support the healing process. Through an individualized process, we are committed to the instillation of hope in situations that may have appeared hopeless.
Boca Recovery Center is here to provide the best quality care in the treatment of drug and alcohol addiction. We are passionate about helping people overcome addiction and supporting them to rebuild their lives on a foundation of health and well being. Addiction is a family disease and our highly trained staff will work closely with our clients and their loved ones to support the healing process. Through an individualized process, we are committed to the instillation of hope in situations that may have appeared hopeless.
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
See more therapy options for Lantana
Nearby EMDR Treatment Centers Searches for Lantana
- Boca Raton
- Boynton Beach
- Coral Springs
- Deerfield Beach
- Delray Beach
- Jupiter
- Lake Worth
- North Palm Beach
- Palm Beach
- Palm Beach Gardens
- Wellington
- West Palm Beach
EMDR Treatment Centers
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.