EMDR Treatment Centers in Jupiter, FL

Photo of Care Support - Therapeutic Oasis of Jupiter and Treasure Coast, Treatment Center
Therapeutic Oasis of Jupiter and Treasure Coast
Treatment Center
Verified Verified
Jupiter, FL 33458
Your Needs Are Our Top Priority Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - where you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Your Needs Are Our Top Priority Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - where you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
(561) 781-5931 View (561) 781-5931
Photo of Eliana Arias - Therapeutic Oasis of the Palm Beaches, Treatment Center
Therapeutic Oasis of the Palm Beaches
Treatment Center
Verified Verified
Jupiter, FL 33458
Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - who you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - who you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
(561) 766-1072 View (561) 766-1072
Photo of Futures Of Palm Beach - Futures Recovery Healthcare, Treatment Center
Futures Recovery Healthcare
Treatment Center
Verified Verified
Jupiter, FL 33458
Addiction and co-occurring mental health disorders are complex chronic medical conditions requiring comprehensive and coordinated care and long-term management. Futures helps individuals establish a foothold in recovery and a plan to sustain lasting health and wellbeing. Adults from surrounding communities and around the world come to our treatment facilities in Tequesta, Florida to receive comprehensive, coordinated care for the complex disease of addiction and its co-occurring mental health disorders. Futures’ therapies, curriculum, wellness offerings, and setting are all designed to help adult patients address the physical and psychological health effects of substance use and mental health disorders.
Addiction and co-occurring mental health disorders are complex chronic medical conditions requiring comprehensive and coordinated care and long-term management. Futures helps individuals establish a foothold in recovery and a plan to sustain lasting health and wellbeing. Adults from surrounding communities and around the world come to our treatment facilities in Tequesta, Florida to receive comprehensive, coordinated care for the complex disease of addiction and its co-occurring mental health disorders. Futures’ therapies, curriculum, wellness offerings, and setting are all designed to help adult patients address the physical and psychological health effects of substance use and mental health disorders.
(561) 277-0622 View (561) 277-0622
Photo of Banyan Stuart - Banyan Stuart, LCSW, Treatment Center
Banyan Stuart
Treatment Center
Verified Verified
Jupiter, FL 33458
At Banyan Detox, we offer a safe medically-monitored detox for clients that are withdrawing from drugs and alcohol. Substances like opioids, alcohol, heroin, benzodiazepines, and methadone all cause withdrawal symptoms that require 24-hour medical supervision and care. We ensure that you will have a safe and secure detoxification process at our facility with some of the best professionals in the industry.
At Banyan Detox, we offer a safe medically-monitored detox for clients that are withdrawing from drugs and alcohol. Substances like opioids, alcohol, heroin, benzodiazepines, and methadone all cause withdrawal symptoms that require 24-hour medical supervision and care. We ensure that you will have a safe and secure detoxification process at our facility with some of the best professionals in the industry.
(561) 375-5318 View (561) 375-5318
Photo of Ethan LeFever - ViaMar Health, Treatment Center
ViaMar Health
Treatment Center
Verified Verified
Jupiter, FL 33458
We offer comprehensive Eating Disorder programs at the Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP)levels of care for male and female patients. We individualize care to address the co-existing disorders such as Depression, Anxiety, Substance Use Disorders, Trauma/PTSD and Obsessive Compulsive Disorders as well as core underlying issues. Each patient works with a multidisciplinary team of highly trained professional staff including a psychiatrist, licensed mental health professionals, and nutrition staff. Our multidisciplinary team addresses the mental, nutritional, emotional and spiritual needs of each person. We work closely with our patients to develop and practice healthy coping skills to replace deeply rooted self-destructive patterns. We are dedicated to go beyond diagnosis and symptom management so that each patient addresses all issues to fully understand their personal recovery needs.
We offer comprehensive Eating Disorder programs at the Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP)levels of care for male and female patients. We individualize care to address the co-existing disorders such as Depression, Anxiety, Substance Use Disorders, Trauma/PTSD and Obsessive Compulsive Disorders as well as core underlying issues. Each patient works with a multidisciplinary team of highly trained professional staff including a psychiatrist, licensed mental health professionals, and nutrition staff. Our multidisciplinary team addresses the mental, nutritional, emotional and spiritual needs of each person. We work closely with our patients to develop and practice healthy coping skills to replace deeply rooted self-destructive patterns. We are dedicated to go beyond diagnosis and symptom management so that each patient addresses all issues to fully understand their personal recovery needs.
(561) 821-9666 View (561) 821-9666
Photo of The Refuge A Healing Place Adult Outpatient - The Refuge A Healing Place - Adult Outpatient, LMHC, LCSW, CAP, CSAT, MD, Treatment Center
The Refuge A Healing Place - Adult Outpatient
Treatment Center
Not Verified Not Verified
Jupiter, FL 33458
The Refuge, A Healing Place in Ocklawaha, Florida, provides a partial hospitalization program (PHP) for adults age 18 and older who have mental health disorders, eating disorders, and substance use concerns. Our PHP takes place on the same campus as our detoxification and residential treatment programs. However, this treatment program is a stand-alone option, and clients reside in separate housing from those in the residential programs. Clients in our PHP take part in six hours of therapeutic programming seven days a week, for up to 30 days. Many people enter our PHP after completing one of our residential treatment programs, but some enter this level of care directly. During the day, clients participate in therapies to learn more about mental health and addictions, develop valuable coping skills, and set goals for the future. Clients can also enjoy a variety of activities, including yoga, sculpting, ropes courses, and canoeing. Our PHP promotes continued healing and prepares clients for life beyond treatment.
The Refuge, A Healing Place in Ocklawaha, Florida, provides a partial hospitalization program (PHP) for adults age 18 and older who have mental health disorders, eating disorders, and substance use concerns. Our PHP takes place on the same campus as our detoxification and residential treatment programs. However, this treatment program is a stand-alone option, and clients reside in separate housing from those in the residential programs. Clients in our PHP take part in six hours of therapeutic programming seven days a week, for up to 30 days. Many people enter our PHP after completing one of our residential treatment programs, but some enter this level of care directly. During the day, clients participate in therapies to learn more about mental health and addictions, develop valuable coping skills, and set goals for the future. Clients can also enjoy a variety of activities, including yoga, sculpting, ropes courses, and canoeing. Our PHP promotes continued healing and prepares clients for life beyond treatment.
(855) 999-0274 View (855) 999-0274
Photo of Admissions Team - Campus Recovery, Treatment Center
Campus Recovery
Treatment Center
Verified Verified
Jupiter, FL 33458
Our mission at Pax Campus is to see every client through their own personal recovery process and into a healthy sober lifestyle. Everyone that walks through our doors is given a unique level of care dependent on their specific needs. Our hand-picked certified therapists and counselors have a passion for helping those struggling with addiction and are adept at handling all forms of substance abuse. We truly believe that no case is hopeless and that anyone, no matter the circumstances, deserves healing and a fair shot at sobriety! It is known that substance abuse affects the user on all fronts and that long-term recovery is typically found when the mind, spirit and body are addressed simultaneously. We have found that focusing strictly on any of these categories is but a temporary solution. At Pax Campus, we treat more than just the symptoms of the disease. Get the results you need through cutting edge therapeutic techniques designed to get to the root of the problem and start the healing immediately.
Our mission at Pax Campus is to see every client through their own personal recovery process and into a healthy sober lifestyle. Everyone that walks through our doors is given a unique level of care dependent on their specific needs. Our hand-picked certified therapists and counselors have a passion for helping those struggling with addiction and are adept at handling all forms of substance abuse. We truly believe that no case is hopeless and that anyone, no matter the circumstances, deserves healing and a fair shot at sobriety! It is known that substance abuse affects the user on all fronts and that long-term recovery is typically found when the mind, spirit and body are addressed simultaneously. We have found that focusing strictly on any of these categories is but a temporary solution. At Pax Campus, we treat more than just the symptoms of the disease. Get the results you need through cutting edge therapeutic techniques designed to get to the root of the problem and start the healing immediately.
(215) 584-4410 View (215) 584-4410
Photo of Promises Five Palms - Promises Five Palms, Treatment Center
Promises Five Palms
Treatment Center
Verified Verified
Jupiter, FL 33458  (Online Only)
Five Palms is proud to be a trusted mental health and addiction treatment center in Ormond Beach, FL. Our trusted team is ready to help you or your loved one overcome your struggles with mental health issues and substance abuse.
Five Palms is proud to be a trusted mental health and addiction treatment center in Ormond Beach, FL. Our trusted team is ready to help you or your loved one overcome your struggles with mental health issues and substance abuse.
(833) 641-0645 View (833) 641-0645
Photo of Kevin Choi - Harm Reduction Center, LLC, Treatment Center
Harm Reduction Center, LLC
Treatment Center
Verified Verified
Jupiter, FL 33468
It is our philosophy that separates us from many other programs. The fact is that recovery does and should look different for everyone. Our belief and experience has shown us that cultivating recovery requires exposure to many different paths. We will empower you to choose a path for yourself and, with collaboration from loved ones and our treatment team, support that choice.
It is our philosophy that separates us from many other programs. The fact is that recovery does and should look different for everyone. Our belief and experience has shown us that cultivating recovery requires exposure to many different paths. We will empower you to choose a path for yourself and, with collaboration from loved ones and our treatment team, support that choice.
(561) 220-9157 View (561) 220-9157
Photo of Our Admissions Staff At - Lifeskills South Florida, Treatment Center
Lifeskills South Florida
Treatment Center
Verified Verified
Jupiter, FL 33477
Lifeskills South Florida is a privately held company that has a Center of Excellence in behavioral health since 1991. We offer clients and their families affordable treatment options and are located in sunny Deerfield Beach, Florida. Our South Florida Facility offers individuals a warm and comfortable setting to get well. We provide Detox (Ft. Lauderdale campus), Residential (Deerfield Beach & Ft. Lauderdale campus) and Outpatient treatment services(Delray Beach) for adults with substance use disorders, which may be accompanied by psychiatric and trauma-based disorders. Lifeskills is dually licensed by the Florida Department of Children & Families (DCF) and Florida Agency for Health Care Administration (ACHA) to provide both substance use and mental health treatment. Lifeskills South Florida is CARF accredited.
Lifeskills South Florida is a privately held company that has a Center of Excellence in behavioral health since 1991. We offer clients and their families affordable treatment options and are located in sunny Deerfield Beach, Florida. Our South Florida Facility offers individuals a warm and comfortable setting to get well. We provide Detox (Ft. Lauderdale campus), Residential (Deerfield Beach & Ft. Lauderdale campus) and Outpatient treatment services(Delray Beach) for adults with substance use disorders, which may be accompanied by psychiatric and trauma-based disorders. Lifeskills is dually licensed by the Florida Department of Children & Families (DCF) and Florida Agency for Health Care Administration (ACHA) to provide both substance use and mental health treatment. Lifeskills South Florida is CARF accredited.
(754) 600-8279 View (754) 600-8279
Photo of Hanley Center Counseling - Hanley Center Counseling, Treatment Center
Hanley Center Counseling
Treatment Center
Verified Verified
Jupiter, FL 33458
Hanley Center Counseling (HCC), a branch of Hanley Foundation’s treatment programs, offers several treatment options that allow our team to match patients with the care they need most. HCC offers partial hospitalization (day/night treatment), intensive outpatient programs (IOP), and outpatient services to treat substance use disorders. We also provide intensive outpatient programs (IOP) and outpatient care for those diagnosed with primary mental health disorders. As with other serious illnesses, patients often start at a high-intensity level of care (such as detox or residential treatment) and move to lower, more flexible levels of care as they progress to wellness. Each patient has different needs on the path to recovery, so treatment varies from person to person. Like other health conditions, there is no “one-size-fits-all” approach to treating substance use or mental health disorders. Our programming takes into account each person's individual needs and creates a personalized plan toward long-term healing and wellness.
Hanley Center Counseling (HCC), a branch of Hanley Foundation’s treatment programs, offers several treatment options that allow our team to match patients with the care they need most. HCC offers partial hospitalization (day/night treatment), intensive outpatient programs (IOP), and outpatient services to treat substance use disorders. We also provide intensive outpatient programs (IOP) and outpatient care for those diagnosed with primary mental health disorders. As with other serious illnesses, patients often start at a high-intensity level of care (such as detox or residential treatment) and move to lower, more flexible levels of care as they progress to wellness. Each patient has different needs on the path to recovery, so treatment varies from person to person. Like other health conditions, there is no “one-size-fits-all” approach to treating substance use or mental health disorders. Our programming takes into account each person's individual needs and creates a personalized plan toward long-term healing and wellness.
(561) 898-0186 View (561) 898-0186
Photo of Immersion Residential - Boca Detox Center | Pain-Free Drug & Alcohol Detox, Treatment Center
Boca Detox Center | Pain-Free Drug & Alcohol Detox
Treatment Center
Verified Verified
1 Endorsed
Jupiter, FL 33458
Boca Detox Center is a premier medical detox facility that offers an unmatched quality of care along with upscale, luxurious amenities, all working together to provide the most comfortable and pain-free detox available. The treatment program at Boca Detox Center was carefully developed by medical professionals, addiction specialists and licensed therapists, and revolves around physical stabilization and thoroughly preparing clients for the next stage in addiction recovery. The experienced staff utilizes a combination of evidence-based techniques and medically based protocols, depending on the specific needs of each individual client. Making it through the withdrawal process is the first step on the road to lifelong recovery, and it is crucial that the symptoms of withdrawal are overseen by a team of medical professionals who are able to treat discomfort as it arises, while providing relief from potential discomfort. Boca Detox Center provides all of the amenities of home, along with ongoing support and supervision. Clients will have daily chef-prepared meals, access to an entertainment room, 24-hour access to medical & clinical staff.
Boca Detox Center is a premier medical detox facility that offers an unmatched quality of care along with upscale, luxurious amenities, all working together to provide the most comfortable and pain-free detox available. The treatment program at Boca Detox Center was carefully developed by medical professionals, addiction specialists and licensed therapists, and revolves around physical stabilization and thoroughly preparing clients for the next stage in addiction recovery. The experienced staff utilizes a combination of evidence-based techniques and medically based protocols, depending on the specific needs of each individual client. Making it through the withdrawal process is the first step on the road to lifelong recovery, and it is crucial that the symptoms of withdrawal are overseen by a team of medical professionals who are able to treat discomfort as it arises, while providing relief from potential discomfort. Boca Detox Center provides all of the amenities of home, along with ongoing support and supervision. Clients will have daily chef-prepared meals, access to an entertainment room, 24-hour access to medical & clinical staff.
(561) 220-7277 View (561) 220-7277
Photo of Our Treatment Advisors Today - Bishop Health - Delray Beach, Treatment Center
Bishop Health - Delray Beach
Treatment Center
Verified Verified
Jupiter, FL 33478
We specialize in the treatment of psychiatric concerns and co-occurring disorders, providing comprehensive and innovative care. Our licensed and experienced staff members consistently deliver the highest quality care available, ensuring you or your loved one is set up for continued success in recovery.
We specialize in the treatment of psychiatric concerns and co-occurring disorders, providing comprehensive and innovative care. Our licensed and experienced staff members consistently deliver the highest quality care available, ensuring you or your loved one is set up for continued success in recovery.
(561) 782-7291 View (561) 782-7291
Photo of Paul Zilber - Inspire Recovery, Treatment Center
Inspire Recovery
Treatment Center
Verified Verified
Jupiter, FL 33458
Inspire Recovery takes a creative approach in the treatment of substance use. Our program is designed to enrich the emotional health and well-being of our clients while focusing on topics related to the experiences of LGBTQIA addicts and alcoholics. We have a strong mental health program that serves those who live with co-occurring disorders. In addition to evidence-based therapies and relapse prevention, we provide art-based groups, wellness groups, and a life skills program to prepare clients for independent living.
Inspire Recovery takes a creative approach in the treatment of substance use. Our program is designed to enrich the emotional health and well-being of our clients while focusing on topics related to the experiences of LGBTQIA addicts and alcoholics. We have a strong mental health program that serves those who live with co-occurring disorders. In addition to evidence-based therapies and relapse prevention, we provide art-based groups, wellness groups, and a life skills program to prepare clients for independent living.
(561) 910-4692 View (561) 910-4692
Photo of Our Treatment Advisors Today - Guardian IOP | Outpatient Drug & Alcohol Treatment, LMHC, Treatment Center
Guardian IOP | Outpatient Drug & Alcohol Treatment
Treatment Center
Verified Verified
Jupiter, FL 33478
The Guardian Intensive Outpatient Program (IOP) offers a comprehensive, gender-specific program to adults suffering from substance dependency. Guardian IOP provides unique and innovative treatment options to adults who either do not require residential care, or who are looking for continuing care following the recent completion of an inpatient treatment program. Our dedicated team of addiction specialists developed an IOP program that is both accessible and effective; a comprehensive program that includes a variety of proven therapeutic modalities. We understand that no two recovery journeys are the same, and that what works for one individual might not work for another. For this reason, we pay close attention to individual needs and help each client develop a personalized plan and treatment-focused goals that are unique to them. If you have recently completed an inpatient treatment program and are looking for additional support, if you do not require such an intensive level of care, our IOP program is likely an ideal option.
The Guardian Intensive Outpatient Program (IOP) offers a comprehensive, gender-specific program to adults suffering from substance dependency. Guardian IOP provides unique and innovative treatment options to adults who either do not require residential care, or who are looking for continuing care following the recent completion of an inpatient treatment program. Our dedicated team of addiction specialists developed an IOP program that is both accessible and effective; a comprehensive program that includes a variety of proven therapeutic modalities. We understand that no two recovery journeys are the same, and that what works for one individual might not work for another. For this reason, we pay close attention to individual needs and help each client develop a personalized plan and treatment-focused goals that are unique to them. If you have recently completed an inpatient treatment program and are looking for additional support, if you do not require such an intensive level of care, our IOP program is likely an ideal option.
(561) 788-7911 View (561) 788-7911
Photo of Jennifer Bartolone - Miracles Recovery Center, Treatment Center
Miracles Recovery Center
Treatment Center
Verified Verified
Jupiter, FL 33458
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
(772) 413-0860 View (772) 413-0860

More Treatment Centers Nearby

Photo of Jason Tunick - Comprehensive Wellness Centers, Treatment Center
Comprehensive Wellness Centers
Treatment Center
Verified Verified
Palm Beach Gardens, FL 33403
At CWC, we understand that everyone has their own unique personality and character traits developed by life experiences, background and belief systems. Our program is designed to support a variety of diverse and evidence based approaches. Backed by three Ph.D. level clinicians and a highly experiences staff, we have created a customized program providing small groups and individual therapy to ensure we meet the needs of each and every client.
At CWC, we understand that everyone has their own unique personality and character traits developed by life experiences, background and belief systems. Our program is designed to support a variety of diverse and evidence based approaches. Backed by three Ph.D. level clinicians and a highly experiences staff, we have created a customized program providing small groups and individual therapy to ensure we meet the needs of each and every client.
(800) 844-4673 View (800) 844-4673
Photo of Dave Jones - Milton Palm Beach Recovery, Treatment Center
Milton Palm Beach Recovery
Treatment Center
Verified Verified
North Palm Beach, FL 33408
At Milton Recovery Centers, we know that true healing extends beyond just medical care. We strive to create a nurturing environment where individuals feel safe, supported, and valued throughout their recovery journey. Our team of compassionate professionals is committed to making a meaningful difference in people’s lives, and we are honored to be your trusted partner in providing exceptional care.
At Milton Recovery Centers, we know that true healing extends beyond just medical care. We strive to create a nurturing environment where individuals feel safe, supported, and valued throughout their recovery journey. Our team of compassionate professionals is committed to making a meaningful difference in people’s lives, and we are honored to be your trusted partner in providing exceptional care.
(561) 556-6799 View (561) 556-6799
Photo of Boca Recovery Center - Boca Recovery Center - Boca Raton, Florida, Treatment Center
Boca Recovery Center - Boca Raton, Florida
Treatment Center
Verified Verified
Palm Beach Gardens, FL 33403
Boca Recovery Center is a Substance Use Disorder program providing excellence in the medical and clinical treatment of drug and alcohol addiction, as well as co-occurring mental health issues. We are passionate about working with individuals seeking recovery, and our purpose is to provide clients with the tools necessary to rebuild their lives through a foundation of overall health and well-being.
Boca Recovery Center is a Substance Use Disorder program providing excellence in the medical and clinical treatment of drug and alcohol addiction, as well as co-occurring mental health issues. We are passionate about working with individuals seeking recovery, and our purpose is to provide clients with the tools necessary to rebuild their lives through a foundation of overall health and well-being.
(561) 515-5825 View (561) 515-5825
Photo of Hanley Center - Hanley Center , Treatment Center
Hanley Center
Treatment Center
Verified Verified
Palm Beach Gardens, FL 33418
Hanley Center, part of Hanley Foundation’s treatment programming, provides a broad range of care for those seeking healing from addiction. From detoxification and medical stabilization to individualized therapies and continuing care planning, Hanley is proud to offer innovative and effective addiction treatment programs for every demographic. We understand how addiction affects the entire family system, and we take every individual’s unique life circumstances into account when creating our personalized treatment plans. Regardless of your situation, we can help. Our team provides a broad range of programming, combining decades of experience with the most advanced research on the disease of addiction. Each plan for recovery includes proven, evidence-based therapies designed to treat the various dimensions of health — body, mind, and spirit. Hanley Center provides age and gender-specific residential primary addiction treatment for men (ages 18+), women (ages 18+), and older adults.
Hanley Center, part of Hanley Foundation’s treatment programming, provides a broad range of care for those seeking healing from addiction. From detoxification and medical stabilization to individualized therapies and continuing care planning, Hanley is proud to offer innovative and effective addiction treatment programs for every demographic. We understand how addiction affects the entire family system, and we take every individual’s unique life circumstances into account when creating our personalized treatment plans. Regardless of your situation, we can help. Our team provides a broad range of programming, combining decades of experience with the most advanced research on the disease of addiction. Each plan for recovery includes proven, evidence-based therapies designed to treat the various dimensions of health — body, mind, and spirit. Hanley Center provides age and gender-specific residential primary addiction treatment for men (ages 18+), women (ages 18+), and older adults.
(561) 567-8996 View (561) 567-8996

See more therapy options for Jupiter

EMDR Treatment Centers

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.