EMDR Treatment Centers in Highlands County, FL
Banyan offers medically monitored detox and mental health treatment in a safe and stable environment. Our detox services offer 24-hour nursing care and optional daily counseling sessions for all of our patients. Medications are administered through a very specific protocol, targeting strict, yet successful and safe detoxification from all substances of abuse or dependence. Located within our building, we have brand new residences, beautifully renovated with modern fixtures and the comforts of home including a recreational room, gourmet cafeteria, lounge areas, state-of-the-art amenities, outdoor private patio, and more.
Banyan offers medically monitored detox and mental health treatment in a safe and stable environment. Our detox services offer 24-hour nursing care and optional daily counseling sessions for all of our patients. Medications are administered through a very specific protocol, targeting strict, yet successful and safe detoxification from all substances of abuse or dependence. Located within our building, we have brand new residences, beautifully renovated with modern fixtures and the comforts of home including a recreational room, gourmet cafeteria, lounge areas, state-of-the-art amenities, outdoor private patio, and more.
White Sands Tampa, beautifully located in Plant City, Florida is a drug and alcohol addiction treatment center that believes in pinpointing the core issues behind where the behavioral disorder and/or addiction began so that we can aid in eradicating any and all behaviors associated with the initial birthplace of the addictive behaviors. Our warm, compassionate, and well-trained staff are dedicated towards helping you or your loved one to recover from addiction safely, comfortably, and effectively. We want you to feel safe in knowing that you can tell us anything without feeling judged or misunderstood. We truly care and want you to succeed. We also know that in order to truly recover, honesty is key - not just with us, but with yourself as well. You don't have to go through this alone. We are here for you and are endlessly committed towards not only your long-term recovery, from a chemical dependency standpoint, but also towards helping you to become a productive, happy, and healthy member of society. We are an addiction treatment center that truly cares about every person who walks through our doors that are willing and ready to change for the better.
White Sands Tampa, beautifully located in Plant City, Florida is a drug and alcohol addiction treatment center that believes in pinpointing the core issues behind where the behavioral disorder and/or addiction began so that we can aid in eradicating any and all behaviors associated with the initial birthplace of the addictive behaviors. Our warm, compassionate, and well-trained staff are dedicated towards helping you or your loved one to recover from addiction safely, comfortably, and effectively. We want you to feel safe in knowing that you can tell us anything without feeling judged or misunderstood. We truly care and want you to succeed. We also know that in order to truly recover, honesty is key - not just with us, but with yourself as well. You don't have to go through this alone. We are here for you and are endlessly committed towards not only your long-term recovery, from a chemical dependency standpoint, but also towards helping you to become a productive, happy, and healthy member of society. We are an addiction treatment center that truly cares about every person who walks through our doors that are willing and ready to change for the better.
Online Treatment Centers
She is an EMDR and Brainspotting practitioner and a highly experienced 12-Step facilitator.
APN is a modern mental health practice in Naples, FL that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medications, and you're feeling frustrated at how stuck you still feel and how far away healing still feels. We totally get that. And we can help.
She is an EMDR and Brainspotting practitioner and a highly experienced 12-Step facilitator.
APN is a modern mental health practice in Naples, FL that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medications, and you're feeling frustrated at how stuck you still feel and how far away healing still feels. We totally get that. And we can help.
Thank you for viewing our profile. We know seeking therapy is a difficult decission. We offer individual, couples, and family outpatient therapy for adults, adoslects, and children. We accept most insurance plans. Our team is trained in specialized trauma, depression, and anxiety treatments such as Traumatic Incident Reduction, Prolongled Exposure Therapy, Cognitive Behavioral Therapy, Play Therapy, and EMDR. Our approach is the client first! We strive to provide our clients with the best tools to take back their life and meet their goals. We operate Monday-Sunday by appointment (late afternoon availability).
Thank you for viewing our profile. We know seeking therapy is a difficult decission. We offer individual, couples, and family outpatient therapy for adults, adoslects, and children. We accept most insurance plans. Our team is trained in specialized trauma, depression, and anxiety treatments such as Traumatic Incident Reduction, Prolongled Exposure Therapy, Cognitive Behavioral Therapy, Play Therapy, and EMDR. Our approach is the client first! We strive to provide our clients with the best tools to take back their life and meet their goals. We operate Monday-Sunday by appointment (late afternoon availability).
We are an inclusive therapeutic group offering services to individuals of all ages, couples, and families. Our clinicians come from different backgroups, use different approaches and therapeutic modalities, and have a variety of specializations. The therapeutic modalities include but are not limited to CBT, DBT, ACT, EMDR, Accelerated Resolution Therapy, Art Therapy, and Narrative. Our clinicians use different approaches based on the needs and interests of their clients. Many implement mindfulness, somatic exercises, play therapy, and more. Our specialties include sex therapy, trauma treatment, couples and families, existential issues, depression and anxiety symptoms, and more. We offer sliding scale options and do not require income proof, you'd just let us know what rate you'd need within our offering and we'd help you find the best therapist match.
We are an inclusive therapeutic group offering services to individuals of all ages, couples, and families. Our clinicians come from different backgroups, use different approaches and therapeutic modalities, and have a variety of specializations. The therapeutic modalities include but are not limited to CBT, DBT, ACT, EMDR, Accelerated Resolution Therapy, Art Therapy, and Narrative. Our clinicians use different approaches based on the needs and interests of their clients. Many implement mindfulness, somatic exercises, play therapy, and more. Our specialties include sex therapy, trauma treatment, couples and families, existential issues, depression and anxiety symptoms, and more. We offer sliding scale options and do not require income proof, you'd just let us know what rate you'd need within our offering and we'd help you find the best therapist match.
ClearPath Health LLC
Treatment Center, LCSW, EMDR, CBT, DBT, TF-CBT
Verified Verified
Clearwater, FL 33759
As a result, we invested in training our staff in EMDR (Eye Movement Desensitization and Reprocessing).
ClearPath Health is an established local Florida based mental health provider with offices in Clearwater, Ocala, Port Saint Lucie and West Melbourne, with more in the works. We currently serve children ages five (5) and up and adults any age in all locations in-person and via telehealth. At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting and at their own pace. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. You have taken a huge step just by seeking out therapy. Now let's embark on this journey together! Reach out today for an appointment.
As a result, we invested in training our staff in EMDR (Eye Movement Desensitization and Reprocessing).
ClearPath Health is an established local Florida based mental health provider with offices in Clearwater, Ocala, Port Saint Lucie and West Melbourne, with more in the works. We currently serve children ages five (5) and up and adults any age in all locations in-person and via telehealth. At ClearPath Health, we view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting and at their own pace. Clients who have completed treatment leave with new coping skills, a renewed sense of confidence and fresh perspectives on their lives. You have taken a huge step just by seeking out therapy. Now let's embark on this journey together! Reach out today for an appointment.
Serving Central Florida since 1970, La Amistad offers residential, partial hospitalization, and intensive outpatient programs. The programs serve youth ages 12-17 and adults 18-65 with behavioral, emotional, family, school and social issues including bipolar, depression, alcohol and drug dependency, trauma-related conditions, schizophrenia, anxiety, ADHD, personality disorders, and co-occurring psychiatric and substance abuse issues. Treatment modalities include Cognitive Behavioral, Client-Centered, Prolonged Exposure, EMDR, and Chemical Recovery utilizing the 12-Step model. La Amistad Behavioral Health Services celebrated 54-years as a leader in the field of behavioral health care, and its experts are committed to providing the highest quality of care in an atmosphere that nurtures healing and growth. La Amistad believes in building healthy communities, which start with healthy individuals, linked through sound relationships with family, friends, neighbors, and community. Call 407.647.0660 for more information or to schedule a tour.
Serving Central Florida since 1970, La Amistad offers residential, partial hospitalization, and intensive outpatient programs. The programs serve youth ages 12-17 and adults 18-65 with behavioral, emotional, family, school and social issues including bipolar, depression, alcohol and drug dependency, trauma-related conditions, schizophrenia, anxiety, ADHD, personality disorders, and co-occurring psychiatric and substance abuse issues. Treatment modalities include Cognitive Behavioral, Client-Centered, Prolonged Exposure, EMDR, and Chemical Recovery utilizing the 12-Step model. La Amistad Behavioral Health Services celebrated 54-years as a leader in the field of behavioral health care, and its experts are committed to providing the highest quality of care in an atmosphere that nurtures healing and growth. La Amistad believes in building healthy communities, which start with healthy individuals, linked through sound relationships with family, friends, neighbors, and community. Call 407.647.0660 for more information or to schedule a tour.
Whether it is additional EMDR with our trauma therapist, or assistance with detoxification with our doctor, you will feel at home.
At Footprints Beachside Recovery, we know there is no “one size fits all” approach to effective drug treatment programs. Instead, the therapeutic response must be oriented to an individual’s specific configuration of needs. We take a holistic approach to drug and alcohol treatment with a range of “wrap around” drug treatment programs that target the biological, psychological and social causes of addiction. We know how tough the decision is to go to treatment, that's why since 2008 we have maintained our boutique approach to 15 clients, both residing in beautiful, clean, private beachside residences, and a team of professionals to treat you.
Whether it is additional EMDR with our trauma therapist, or assistance with detoxification with our doctor, you will feel at home.
At Footprints Beachside Recovery, we know there is no “one size fits all” approach to effective drug treatment programs. Instead, the therapeutic response must be oriented to an individual’s specific configuration of needs. We take a holistic approach to drug and alcohol treatment with a range of “wrap around” drug treatment programs that target the biological, psychological and social causes of addiction. We know how tough the decision is to go to treatment, that's why since 2008 we have maintained our boutique approach to 15 clients, both residing in beautiful, clean, private beachside residences, and a team of professionals to treat you.
At Bayside Recovery & Wellness Center we seek to provide a holistic, whole person centered approach to recovery from addiction and healing trauma by addressing the core needs of each individual’s mind, body, and spirit. Some of the services we offer include individual and group therapy, marriage and family therapy, eye movement desensitization and reprocessing (EMDR), chiropractic care, massage therapy, DC micro stimulation, and behavioral wellness. We are offering Outpatient as well as Intensive Outpatient treatment programs to meet the various needs of individuals suffering substance abuse and trauma-related disorders.
At Bayside Recovery & Wellness Center we seek to provide a holistic, whole person centered approach to recovery from addiction and healing trauma by addressing the core needs of each individual’s mind, body, and spirit. Some of the services we offer include individual and group therapy, marriage and family therapy, eye movement desensitization and reprocessing (EMDR), chiropractic care, massage therapy, DC micro stimulation, and behavioral wellness. We are offering Outpatient as well as Intensive Outpatient treatment programs to meet the various needs of individuals suffering substance abuse and trauma-related disorders.
LiveWell Behavioral Health
Treatment Center, PsyD
Not Verified Not Verified
1 Endorsed
Melbourne, FL 32901
We have a 20 year history of helping individuals struggling with mental health issues find hope and healing. We are specially trained to help people grow spiritually. Most treatment centers employ "psych techs" or bachelor's level practitioners. We are staffed by Masters level practitioners, Licensed Marriage and Family Therapists, Psychiatrists, and Licensed Psychologists. Our entire team is uniquely qualified to help YOU. Although most other treatment centers are built exclusively around groups that satisfy insurance requirements, at LiveWell we emphasize individual treatment. The LiveWell Team is ready to help.
We have a 20 year history of helping individuals struggling with mental health issues find hope and healing. We are specially trained to help people grow spiritually. Most treatment centers employ "psych techs" or bachelor's level practitioners. We are staffed by Masters level practitioners, Licensed Marriage and Family Therapists, Psychiatrists, and Licensed Psychologists. Our entire team is uniquely qualified to help YOU. Although most other treatment centers are built exclusively around groups that satisfy insurance requirements, at LiveWell we emphasize individual treatment. The LiveWell Team is ready to help.
Hanley Center Counseling (HCC), a branch of Hanley Foundation’s treatment programs, offers several treatment options that allow our team to match patients with the care they need most. HCC offers partial hospitalization (day/night treatment), intensive outpatient programs (IOP), and outpatient services to treat substance use disorders. We also provide intensive outpatient programs (IOP) and outpatient care for those diagnosed with primary mental health disorders. As with other serious illnesses, patients often start at a high-intensity level of care (such as detox or residential treatment) and move to lower, more flexible levels of care as they progress to wellness. Each patient has different needs on the path to recovery, so treatment varies from person to person. Like other health conditions, there is no “one-size-fits-all” approach to treating substance use or mental health disorders. Our programming takes into account each person's individual needs and creates a personalized plan toward long-term healing and wellness.
Hanley Center Counseling (HCC), a branch of Hanley Foundation’s treatment programs, offers several treatment options that allow our team to match patients with the care they need most. HCC offers partial hospitalization (day/night treatment), intensive outpatient programs (IOP), and outpatient services to treat substance use disorders. We also provide intensive outpatient programs (IOP) and outpatient care for those diagnosed with primary mental health disorders. As with other serious illnesses, patients often start at a high-intensity level of care (such as detox or residential treatment) and move to lower, more flexible levels of care as they progress to wellness. Each patient has different needs on the path to recovery, so treatment varies from person to person. Like other health conditions, there is no “one-size-fits-all” approach to treating substance use or mental health disorders. Our programming takes into account each person's individual needs and creates a personalized plan toward long-term healing and wellness.
Valor Lakes is a premiere outpatient behavioral health treatment center serving adults struggling with substance abuse and mental health issues. Located 25 minutes north of downtown Orlando in Clermont, Florida, our beautiful 9,000 sq ft facility features a modern and inviting atmosphere. We offer individual services to the public as well as a Veteran exclusive Intensive Outpatient Program three evenings a week. Our mission is to free veterans from America's mental health and addiction crisis and empower them to create a better future for themselves and their families.
Valor Lakes is a premiere outpatient behavioral health treatment center serving adults struggling with substance abuse and mental health issues. Located 25 minutes north of downtown Orlando in Clermont, Florida, our beautiful 9,000 sq ft facility features a modern and inviting atmosphere. We offer individual services to the public as well as a Veteran exclusive Intensive Outpatient Program three evenings a week. Our mission is to free veterans from America's mental health and addiction crisis and empower them to create a better future for themselves and their families.
Seaside Palm Beach is the premier, all-inclusive recovery destination for individuals battling addiction and mental health-related issues. Specializing in holistic approaches and executive treatment programs for over 10 years, our luxury drug and alcohol rehab was designed to cater to the unique needs of each one of our patients. Established based on the belief that patients should not have to sacrifice their standard of living while undergoing treatment, Seaside Palm Beach offers cutting-edge, state-of-the-art addiction treatment care, while providing patients with an atmosphere that rivals many high-end vacation destinations.
Seaside Palm Beach is the premier, all-inclusive recovery destination for individuals battling addiction and mental health-related issues. Specializing in holistic approaches and executive treatment programs for over 10 years, our luxury drug and alcohol rehab was designed to cater to the unique needs of each one of our patients. Established based on the belief that patients should not have to sacrifice their standard of living while undergoing treatment, Seaside Palm Beach offers cutting-edge, state-of-the-art addiction treatment care, while providing patients with an atmosphere that rivals many high-end vacation destinations.
Orlando Treatment Solutions
Treatment Center, MD, PMHNP, LMHC, MCAP
Verified Verified
Oviedo, FL 32765
Orlando Treatment Solutions is a leader in providing dual-diagnosis treatment that focuses on clients and their families. Our treatment programs specialize in mental health and/or substance use for adults (18 and up). We provide solution focused services that help our clients meet their treatment goals through taking practical and sustainable steps towards health and recovery. Dual-diagnosis services involve treating two separate conditions at once, such as, addiction and depression or addiction and anxiety. Our dual-diagnosis treatment provides our clients with the tools they need to manage both conditions. We also treat clients with single diagnosis needs such as depression or addiction.
Orlando Treatment Solutions is a leader in providing dual-diagnosis treatment that focuses on clients and their families. Our treatment programs specialize in mental health and/or substance use for adults (18 and up). We provide solution focused services that help our clients meet their treatment goals through taking practical and sustainable steps towards health and recovery. Dual-diagnosis services involve treating two separate conditions at once, such as, addiction and depression or addiction and anxiety. Our dual-diagnosis treatment provides our clients with the tools they need to manage both conditions. We also treat clients with single diagnosis needs such as depression or addiction.
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
Miracles Recovery Center is a drug and alcohol rehab in Port St. Lucie, Florida, who's dynamic team offers an integrated approach using a variety of therapeutic modalities for addiction treatment. We are here to guide you into the next part of your journey free from addiction. Our drug and alcohol rehab on the Treasure coast wants you to be free from addiction to drugs and alcohol, and become the individual you have always wanted to be.
Therapeutic Oasis of Jupiter and Treasure Coast
Treatment Center
Verified Verified
Jupiter, FL 33458
Your Needs Are Our Top Priority Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - where you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Your Needs Are Our Top Priority Whether you need a little support adjusting to a recent event or are battling chronic depression, addiction or eating disorder - where you turn to for help can make all the difference in your recovery. At the Oasis, we see things differently - we are not treating your 'condition', we are treating you as a person. We accept you just where you are - right now - and we are confident that we can make a difference in your life.
Ember Recovery Center is a part of the Flyland Recovery Network. This center is located in Okeechobee, Florida, and leads the region in the initial phase of drug and alcohol detox, residential care substance abuse treatment, and mental health services.
Ember Recovery Center is a part of the Flyland Recovery Network. This center is located in Okeechobee, Florida, and leads the region in the initial phase of drug and alcohol detox, residential care substance abuse treatment, and mental health services.
We Level Up Lake Worth FL
Treatment Center, LMFT, MCAP, QS
Not Verified Not Verified
Lake Worth, FL 33467
Free 24/7 hotline & assessments. Get help, take your first step to get better Now! While you're motivated. Your call is FREE. Find Holistic Addiction Treatment at We Level Up Lake Worth FL. Level Up Treatment Lake Worth which may be referred to as We Level Up Lake Worth FL is one of our substance abuse treatment facilities in Florida, offering a holistic approach to overcoming substance abuse, including alcohol and drugs. Our Lake Worth Florida drug rehab services range from detox to residential care, incorporating holistic therapy, dual diagnosis, evidence-based therapies, and 12-step programs. Accredited by the Joint Commission, we aim to guide individuals towards a life without limitations, serving clients from the US and abroad with a high standard of care. Reach out to us at We Level Up Lake Worth FL, where your journey towards a fulfilling, addiction-free life begins.
Free 24/7 hotline & assessments. Get help, take your first step to get better Now! While you're motivated. Your call is FREE. Find Holistic Addiction Treatment at We Level Up Lake Worth FL. Level Up Treatment Lake Worth which may be referred to as We Level Up Lake Worth FL is one of our substance abuse treatment facilities in Florida, offering a holistic approach to overcoming substance abuse, including alcohol and drugs. Our Lake Worth Florida drug rehab services range from detox to residential care, incorporating holistic therapy, dual diagnosis, evidence-based therapies, and 12-step programs. Accredited by the Joint Commission, we aim to guide individuals towards a life without limitations, serving clients from the US and abroad with a high standard of care. Reach out to us at We Level Up Lake Worth FL, where your journey towards a fulfilling, addiction-free life begins.
Or caring Professional staff include on call Doctors, and Onsite Nurses 24 hours per day. This helps to ensure the safest environment to Detox from Drugs and Alcohol. A typical detox ranges in length from 3-10 days in length. A detox from opiates is the longest time period often between 7-10 days long. While a Alcohol detox is typically 3-7 days in length. We work carefully with each patient to ensure their comfort and safety during the detox period. Medication to minimize the risks of seizures and limit the discomfort associated with withdrawal. Our Detox In Punta Gorda Florida is ideally situated next to the Hospital for any acute emergencies. In Charlotte county there is a shortage of Detox services, and we are proud to be available to help service the residents of Charlotte County.
Or caring Professional staff include on call Doctors, and Onsite Nurses 24 hours per day. This helps to ensure the safest environment to Detox from Drugs and Alcohol. A typical detox ranges in length from 3-10 days in length. A detox from opiates is the longest time period often between 7-10 days long. While a Alcohol detox is typically 3-7 days in length. We work carefully with each patient to ensure their comfort and safety during the detox period. Medication to minimize the risks of seizures and limit the discomfort associated with withdrawal. Our Detox In Punta Gorda Florida is ideally situated next to the Hospital for any acute emergencies. In Charlotte county there is a shortage of Detox services, and we are proud to be available to help service the residents of Charlotte County.
WhiteSands of Hyde Park
Treatment Center, MD, LCSW, LMHC, RN
Not Verified Not Verified
Tampa, FL 33606
***Accepting new clients***Individual Counseling Available***Med Management Available*** Are you a woman who is struggling with alcohol or drugs? Have you dealt with trauma in the past and need a safe place to heal? We are a small and intimate women's treatment facility in Tampa, Florida, for women affected by addiction and co-occurring mental health disorders. Our approach to treatment at is evidence-based and abstinence-focused with a balance of experiential therapies for whole-patient wellness, all catered to the needs of each individual. The intimate setting and female-specific care fosters bonding among patients to build an empowered community that promotes healing in a supportive and compassionate environment. There is also a strong focus on healing the patient's family system to set a solid foundation for lifelong recovery.
***Accepting new clients***Individual Counseling Available***Med Management Available*** Are you a woman who is struggling with alcohol or drugs? Have you dealt with trauma in the past and need a safe place to heal? We are a small and intimate women's treatment facility in Tampa, Florida, for women affected by addiction and co-occurring mental health disorders. Our approach to treatment at is evidence-based and abstinence-focused with a balance of experiential therapies for whole-patient wellness, all catered to the needs of each individual. The intimate setting and female-specific care fosters bonding among patients to build an empowered community that promotes healing in a supportive and compassionate environment. There is also a strong focus on healing the patient's family system to set a solid foundation for lifelong recovery.
See more therapy options for Highlands County
EMDR Treatment Centers
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.