EMDR Treatment Centers in Columbus, OH
At Providers for Healthy Living, we provide psychiatric medication management, therapy/counseling (individual, couples/marriage, family, group), EMDR, DBT, art therapy, biofeedback, hypnotherapy, genetic testing, psychological testing, and nutrition/weight management services to patients from 3 to 55. If you need quality mental health care, want evidence-based interventions, and would like to be a partner in your own treatment, then Providers for Healthy Living is the right place for you.
At Providers for Healthy Living, we provide psychiatric medication management, therapy/counseling (individual, couples/marriage, family, group), EMDR, DBT, art therapy, biofeedback, hypnotherapy, genetic testing, psychological testing, and nutrition/weight management services to patients from 3 to 55. If you need quality mental health care, want evidence-based interventions, and would like to be a partner in your own treatment, then Providers for Healthy Living is the right place for you.
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
The Hull Institute has specialized in the treatment of eating disorders for over 20 years. We are a private outpatient practice working with individuals of all ages (8-80) and backgrounds with disordered eating or an eating disorder. We have 12 therapists and 5 dietitians, all specially trained in helping people recover from an eating disorder. People who come to us often also have anxiety, depression, bipolar disorder, OCD, trauma and/or addictions. We will treat all of them together.
We provide trauma-informed mental health therapy for children, adolescents, and adults. We work with our clients from our first interaction to make sure their treatment is individualized to meet their mental health needs and personal goals. Our staff of over 30 diverse and skilled therapists provide the highest quality care to serve diverse communities with respect to their spiritual, cultural, and individual differences. Our offices in Hilliard, Ohio and London, Ohio are available to work in-person with community members in Central, Ohio or we are available for Telehealth services throughout the State.
We provide trauma-informed mental health therapy for children, adolescents, and adults. We work with our clients from our first interaction to make sure their treatment is individualized to meet their mental health needs and personal goals. Our staff of over 30 diverse and skilled therapists provide the highest quality care to serve diverse communities with respect to their spiritual, cultural, and individual differences. Our offices in Hilliard, Ohio and London, Ohio are available to work in-person with community members in Central, Ohio or we are available for Telehealth services throughout the State.
Seacrest Recovery Center- Ohio is licensed by the Ohio Department of Mental Health and Addiction Services also a certified Joint Commission (JCAHO) substance abuse treatment center. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
Seacrest Recovery Center- Ohio is licensed by the Ohio Department of Mental Health and Addiction Services also a certified Joint Commission (JCAHO) substance abuse treatment center. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
Serenity Behavioral Health Services
Treatment Center
Verified Verified
1 Endorsed
Columbus, OH 43215
Serenity Behavioral Health Services provides mental health services to children, adolescents, and adults. We provide a holistic approach to each person we serve, embracing a client-centered, and strength-oriented approach. We pride ourselves in embracing an all-inclusive practice, welcoming everyone with total respect to race, religion, culture, age, gender, sexual orientation, gender identity and socioeconomic status.
Serenity Behavioral Health Services provides mental health services to children, adolescents, and adults. We provide a holistic approach to each person we serve, embracing a client-centered, and strength-oriented approach. We pride ourselves in embracing an all-inclusive practice, welcoming everyone with total respect to race, religion, culture, age, gender, sexual orientation, gender identity and socioeconomic status.
Seacrest Recovery Center New Jersey is located in Eatontown, NJ and offers affordable, quality compassionate care for those seeking help with Substance Use Disorder and Mental Health Treatment. Our original facility started in Boynton Beach, FL and has successfully helped thousands of individuals and their families in to recovery from addiction. We take an individualized personal approach to providing rehab for alcohol and drug abuse. Carefully constructed comprehensive treatment plans include individual therapy sessions, group therapy and medication-assisted treatment. Finding your path to recovery doesn’t have to be a hard road. Our staff mindfully combines several different modalities to cater to even the most unique cases. Whether it’s nutrition, heavy withdrawal, or additional spiritual help – Seacrest Recovery Center in New Jersey is sure to meet your needs and help set you on the right path to a lifetime of recovery.
Seacrest Recovery Center New Jersey is located in Eatontown, NJ and offers affordable, quality compassionate care for those seeking help with Substance Use Disorder and Mental Health Treatment. Our original facility started in Boynton Beach, FL and has successfully helped thousands of individuals and their families in to recovery from addiction. We take an individualized personal approach to providing rehab for alcohol and drug abuse. Carefully constructed comprehensive treatment plans include individual therapy sessions, group therapy and medication-assisted treatment. Finding your path to recovery doesn’t have to be a hard road. Our staff mindfully combines several different modalities to cater to even the most unique cases. Whether it’s nutrition, heavy withdrawal, or additional spiritual help – Seacrest Recovery Center in New Jersey is sure to meet your needs and help set you on the right path to a lifetime of recovery.
If your ready to be your best self and truly break free from addiction, you need to join a treatment program that actually works, and provides the right environment and care required to achieve lasting recovery. Just outside of Cleveland, Ohio, Prosperity Haven is a beautiful 3,000-sf property located on 7.5 acres surrounded by woods. Clients enjoy quiet, tranquil setting as they work through issues that keep them from living a life free from addiction. Our program includes the full spectrum of substance addiction treatment, and is specifically designed for men 18 years and older and addresses all aspects of a man's life. Serving no more than nine men at one time allows us to pack a powerful punch of more dedicated one-on-one time with each client in a more private and confidential setting.
If your ready to be your best self and truly break free from addiction, you need to join a treatment program that actually works, and provides the right environment and care required to achieve lasting recovery. Just outside of Cleveland, Ohio, Prosperity Haven is a beautiful 3,000-sf property located on 7.5 acres surrounded by woods. Clients enjoy quiet, tranquil setting as they work through issues that keep them from living a life free from addiction. Our program includes the full spectrum of substance addiction treatment, and is specifically designed for men 18 years and older and addresses all aspects of a man's life. Serving no more than nine men at one time allows us to pack a powerful punch of more dedicated one-on-one time with each client in a more private and confidential setting.
Crest View Recovery Center is Asheville's Premier Drug & Alcohol Treatment Center. At CVRC we offer multiple levels of addiction & alcoholism treatment programs, each tailored to the clients' specific issues and needs. All of our programs are designed to help you gain insight into the disease of addiction while acquiring the life skills needed to sustain long-term recovery. CVRC's professional, experienced, and caring staff develops individualized treatment plans for each patient. Therapies that will help every individual learn to manage their behavioral health problems. The path to sobriety requires patience and dedication on behalf of the addict and their family. The decision to enter rehab is an important one, and we at CVRC understand and respect that.Our drug rehab program focuses on changing the patterns and daily habits that naturally develop when a loved one is addicted to drugs. Our therapists will also address the underlying psychological issues that may have caused the drug abuse in the first place. Clients will receive individual and necessary therapeutic attention while working on and replacing bad habits with good ones, and creating a healthy lifestyle.
Crest View Recovery Center is Asheville's Premier Drug & Alcohol Treatment Center. At CVRC we offer multiple levels of addiction & alcoholism treatment programs, each tailored to the clients' specific issues and needs. All of our programs are designed to help you gain insight into the disease of addiction while acquiring the life skills needed to sustain long-term recovery. CVRC's professional, experienced, and caring staff develops individualized treatment plans for each patient. Therapies that will help every individual learn to manage their behavioral health problems. The path to sobriety requires patience and dedication on behalf of the addict and their family. The decision to enter rehab is an important one, and we at CVRC understand and respect that.Our drug rehab program focuses on changing the patterns and daily habits that naturally develop when a loved one is addicted to drugs. Our therapists will also address the underlying psychological issues that may have caused the drug abuse in the first place. Clients will receive individual and necessary therapeutic attention while working on and replacing bad habits with good ones, and creating a healthy lifestyle.
Forward Health is a substance use disorder treatment center that treats all of the factors that attribute to substance use disorder. On top of treating both substance use disorder and the mental health disorders that are associated with living in chaotic drug use, we also put a lot of emphasis on integration back into the community. We understand how important connection is when entering recovery. We have a staff of individuals with lived experience who are here to guide you back into the community. We put a huge emphasis on employment and are very plugged into the local economy to secure our clients' great jobs. Our therapists and case managers will then also help clients with life and financial skills to get them in the habit of saving money, paying bills, and rebuilding from the financial damage of their past. A lot of our staff, from ownership down, is in recovery. We’ve been there. And we know the way out. We treat both Substance Abuse and Co-occurring Disorders. We help our clients change their entire lives. With continued support and structure, our clients become responsible community members. We are deeply proud of the men and women who walk through our doors each day.
Forward Health is a substance use disorder treatment center that treats all of the factors that attribute to substance use disorder. On top of treating both substance use disorder and the mental health disorders that are associated with living in chaotic drug use, we also put a lot of emphasis on integration back into the community. We understand how important connection is when entering recovery. We have a staff of individuals with lived experience who are here to guide you back into the community. We put a huge emphasis on employment and are very plugged into the local economy to secure our clients' great jobs. Our therapists and case managers will then also help clients with life and financial skills to get them in the habit of saving money, paying bills, and rebuilding from the financial damage of their past. A lot of our staff, from ownership down, is in recovery. We’ve been there. And we know the way out. We treat both Substance Abuse and Co-occurring Disorders. We help our clients change their entire lives. With continued support and structure, our clients become responsible community members. We are deeply proud of the men and women who walk through our doors each day.
Looking for a step down level of care? Midwest Recovery Center offers PHP, IOP and outpatient programming for patients struggling with addiction, alcohol and mental health disorders. We treat co-occurring disorders in which patients suffer from both addiction and mental health disorders like mood or thought disorders. We provide a safe environment and caring staff at our facility. We hope to have the opportunity to help you or your loved one. Typical PHP, Partial Hospitalization, programs are usually 5 days, about 6-8 hours of programming a day and include group and individual group therapy sessions. We have comfortable and spacious group therapy rooms, private offices for our one-on-one therapy sessions with our licensed counselors and providers. Typical IOP, Intensive Outpatient, is 3-4 days a week, about 3-4 hours per day. We offer flexible schedules because we know that many patients are trying to go back to school or find employment and may work during the day time.
Looking for a step down level of care? Midwest Recovery Center offers PHP, IOP and outpatient programming for patients struggling with addiction, alcohol and mental health disorders. We treat co-occurring disorders in which patients suffer from both addiction and mental health disorders like mood or thought disorders. We provide a safe environment and caring staff at our facility. We hope to have the opportunity to help you or your loved one. Typical PHP, Partial Hospitalization, programs are usually 5 days, about 6-8 hours of programming a day and include group and individual group therapy sessions. We have comfortable and spacious group therapy rooms, private offices for our one-on-one therapy sessions with our licensed counselors and providers. Typical IOP, Intensive Outpatient, is 3-4 days a week, about 3-4 hours per day. We offer flexible schedules because we know that many patients are trying to go back to school or find employment and may work during the day time.
"The wound is the place where the light enters" - Rumi
"The wound is the place where the light enters" - Rumi
15 Second Videos
Seacrest Recovery Center-Ohio
Prosperity Haven Treatment Center
Midwest Recovery Center
Eating Disorder Treatment | The Refuge
Buckeye Recovery Network was designed to approach recovery with the belief that true transformation begins with evaluating the needs of every individual who chooses to join our program. Our ideal client is someone who understands that recovery is a powerful journey that can lead to a beautiful future of opportunity and self-expression although it takes willingness and honesty to get there. We seek to accept those who are looking for an environment of healing and a family of experts to guide them to a future of endless possibilities. At Buckeye Recovery Network, we make sure you are prepared for real-life success in recovery. Whether it is substance abuse, mental health difficulty or a combination of both, our team of experienced professionals fosters an ecosystem of recovery that is necessary to achieve long-term sustainable results.
Buckeye Recovery Network was designed to approach recovery with the belief that true transformation begins with evaluating the needs of every individual who chooses to join our program. Our ideal client is someone who understands that recovery is a powerful journey that can lead to a beautiful future of opportunity and self-expression although it takes willingness and honesty to get there. We seek to accept those who are looking for an environment of healing and a family of experts to guide them to a future of endless possibilities. At Buckeye Recovery Network, we make sure you are prepared for real-life success in recovery. Whether it is substance abuse, mental health difficulty or a combination of both, our team of experienced professionals fosters an ecosystem of recovery that is necessary to achieve long-term sustainable results.
DreamLife Recovery, located in Donegal, PA, strives to create a supportive environment that allows our patients to find success in their recovery. At DreamLife Recovery, we work with men and women, ages 18 and up, from anywhere within the United States. We provide proven, scientific, integrative, and holistic treatments through individualized treatments plans for each patient. We give patients the structure they need to find and maintain their sobriety. In every aspect of treatment and service, our goal is to provide a healing community conducive to mental, physical, and spiritual well-being.
DreamLife Recovery, located in Donegal, PA, strives to create a supportive environment that allows our patients to find success in their recovery. At DreamLife Recovery, we work with men and women, ages 18 and up, from anywhere within the United States. We provide proven, scientific, integrative, and holistic treatments through individualized treatments plans for each patient. We give patients the structure they need to find and maintain their sobriety. In every aspect of treatment and service, our goal is to provide a healing community conducive to mental, physical, and spiritual well-being.
At the Recovery Institute of Ohio, we provide multiple levels of care through customized treatment programs dedicated to helping individuals live a sober life on their terms. All of our addiction treatment plans are individually designed to produce long-term, sustainable wellness and recovery. Located in an environment set up to reduce the number of outside distractions and triggers, our program in Ohio offers individuals a supportive setting where they can focus on their sobriety and gain the tools needed to live a happy, healthy, drug-free life. There are several phases of addiction treatment for substance abuse. Our rehab center in Ohio assists each client in finding the right recovery program to meet their needs.
At the Recovery Institute of Ohio, we provide multiple levels of care through customized treatment programs dedicated to helping individuals live a sober life on their terms. All of our addiction treatment plans are individually designed to produce long-term, sustainable wellness and recovery. Located in an environment set up to reduce the number of outside distractions and triggers, our program in Ohio offers individuals a supportive setting where they can focus on their sobriety and gain the tools needed to live a happy, healthy, drug-free life. There are several phases of addiction treatment for substance abuse. Our rehab center in Ohio assists each client in finding the right recovery program to meet their needs.
Eating Disorder Treatment | The Refuge
Treatment Center
Not Verified Not Verified
Columbus, OH 43201
The Refuge, A Healing Place is pleased to offer an eating disorder program for adults age 18 and older who are struggling with anorexia, bulimia, binge-eating disorder, body dysmorphic disorder, and orthorexia. This stand-alone treatment program in Ocklawaha, Florida, is designed to help clients address the underlying concerns that are affecting their health, well-being, and ability to pursue recovery. At The Refuge, we provide care for a diverse range of clients, including individuals who may not be accepted into other eating disorder programs due to their complex needs. We are proud to serve members of the LGBTQ+ community, pregnant clients, individuals who need detox, people who have special dietary requirements, and those who have co-occurring mental health concerns. Having an untreated eating disorder can negatively impact every area of someone’s life, and we are committed to helping our clients find lasting healing.
The Refuge, A Healing Place is pleased to offer an eating disorder program for adults age 18 and older who are struggling with anorexia, bulimia, binge-eating disorder, body dysmorphic disorder, and orthorexia. This stand-alone treatment program in Ocklawaha, Florida, is designed to help clients address the underlying concerns that are affecting their health, well-being, and ability to pursue recovery. At The Refuge, we provide care for a diverse range of clients, including individuals who may not be accepted into other eating disorder programs due to their complex needs. We are proud to serve members of the LGBTQ+ community, pregnant clients, individuals who need detox, people who have special dietary requirements, and those who have co-occurring mental health concerns. Having an untreated eating disorder can negatively impact every area of someone’s life, and we are committed to helping our clients find lasting healing.
Glenbeigh, founded in 1981, is an alcohol and drug treatment center dedicated to delivering personalized care. As a member of the ARMC Healthcare System, Glenbeigh is a Cleveland Clinic affiliate. Addiction is a chronic, progressive disease that if left untreated, can cause serious complications. Our specialized, multidisciplinary caregivers take every aspect of each individual into careful consideration developing world-class therapeutic interventions that combine evidence-based care with holistic therapies. The process of withdrawing from substances, often called “detox”, is delivered with medical oversight and nursing care. Medications, along with other symptom management protocols, may be used to alleviate withdrawal symptoms from substances such as opioids, alcohol or stimulants. Our goal is to offer enhanced care that fosters positive relationships, combined with proven treatment methods, to reinforce healthy changes in all facets of life. It may take very little to go from the casual use of a substance to active addiction. The toughest part of the recovery journey is often the willingness to admit you may have a problem. In-person/Telehealth outpatient now available in Ohio.
Glenbeigh, founded in 1981, is an alcohol and drug treatment center dedicated to delivering personalized care. As a member of the ARMC Healthcare System, Glenbeigh is a Cleveland Clinic affiliate. Addiction is a chronic, progressive disease that if left untreated, can cause serious complications. Our specialized, multidisciplinary caregivers take every aspect of each individual into careful consideration developing world-class therapeutic interventions that combine evidence-based care with holistic therapies. The process of withdrawing from substances, often called “detox”, is delivered with medical oversight and nursing care. Medications, along with other symptom management protocols, may be used to alleviate withdrawal symptoms from substances such as opioids, alcohol or stimulants. Our goal is to offer enhanced care that fosters positive relationships, combined with proven treatment methods, to reinforce healthy changes in all facets of life. It may take very little to go from the casual use of a substance to active addiction. The toughest part of the recovery journey is often the willingness to admit you may have a problem. In-person/Telehealth outpatient now available in Ohio.
Deciding what rehab to go to is a big decision with a lot of options. This decision can lead you to a life of recovery, happiness, and joy. Lexington Addiction Center has been in your shoes, most of our employees are in recovery and have had to choose what facility to go with. Lexington Addiction Center is a family-owned and operated drug and alcohol rehab offering inpatient treatment and intensive outpatient rehab programs. Our staff is highly trained and considered the top of their profession. Lexington Addiction Center's goal is to give our clients the tools and skills they need to live a life in recovery and have sustained sobriety.
Deciding what rehab to go to is a big decision with a lot of options. This decision can lead you to a life of recovery, happiness, and joy. Lexington Addiction Center has been in your shoes, most of our employees are in recovery and have had to choose what facility to go with. Lexington Addiction Center is a family-owned and operated drug and alcohol rehab offering inpatient treatment and intensive outpatient rehab programs. Our staff is highly trained and considered the top of their profession. Lexington Addiction Center's goal is to give our clients the tools and skills they need to live a life in recovery and have sustained sobriety.
More Treatment Centers Nearby
Worlds foremost Summer Camp Intensive Program for Teens 13-18. Proven Outcomes. Premiere video game addiction treatment for screen addicted adults since 2009. Depressed? Anxious? Internet Gaming Disorder, and excessive digital media use is now classified by the WHO as a problem. At reSTART, we've witnessed the countless ways tech use interferes with overall health and wellness. Some of the problems we see involve a decline in academic performance, unhealthy sleep habits, poor diet, impaired family and social relationships, and a decrease in motivation (other than to be online). Over time, excessive use acts in similar ways as does a drug like cocaine. Tolerance is built up, and an even greater amount of time is spent online to keep feeling good. Over the past decade, we've discovered that the problem is much deeper than screen use, or depression alone. These are actually the side effects. Often at the core of the issue is a desire for greater love, connection and belonging. Our program is built on the belief that lasting change requires a deep examination of what's underneath a person's excessive screen use.
Worlds foremost Summer Camp Intensive Program for Teens 13-18. Proven Outcomes. Premiere video game addiction treatment for screen addicted adults since 2009. Depressed? Anxious? Internet Gaming Disorder, and excessive digital media use is now classified by the WHO as a problem. At reSTART, we've witnessed the countless ways tech use interferes with overall health and wellness. Some of the problems we see involve a decline in academic performance, unhealthy sleep habits, poor diet, impaired family and social relationships, and a decrease in motivation (other than to be online). Over time, excessive use acts in similar ways as does a drug like cocaine. Tolerance is built up, and an even greater amount of time is spent online to keep feeling good. Over the past decade, we've discovered that the problem is much deeper than screen use, or depression alone. These are actually the side effects. Often at the core of the issue is a desire for greater love, connection and belonging. Our program is built on the belief that lasting change requires a deep examination of what's underneath a person's excessive screen use.
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
Square One Health believes in providing holistic care and treatment for chemical dependency, and alcohol addiction and co-occurring/dual diagnosed disorders. By clearly identifying our clients’ specific needs, we can offer client-centered treatment in a safe, nurturing, and educational environment. Treating addiction through the body, mind and spirit, along with focusing on any underlying issues, offers our patients the best chance to recover. Furthermore, it provides them with the tools necessary to continue living in sobriety leaving the Square One Health facility. Our program blends traditional treatment models, which include; cognitive behavior therapy, dialectic behavioral therapy, motivational interviewing and trauma resolution. Guided by the 12-Steps and with a strong emphasis on accountability and integrity, our approach is designed to treat not only the addiction itself but also provide spiritual enhancement, social responsibility, and living skills to our guests.
Online Treatment Centers
We are a holistic and strength based mental health counseling service that provides quality care that is easily affordable and accessible. Here at Catalyst, we believe that finding excellent mental health care should be simple. Our diverse team of highly trained and compassionate therapists want to empower you to lead the life you’ve always wanted. Are you ready to become your best self?
We are a holistic and strength based mental health counseling service that provides quality care that is easily affordable and accessible. Here at Catalyst, we believe that finding excellent mental health care should be simple. Our diverse team of highly trained and compassionate therapists want to empower you to lead the life you’ve always wanted. Are you ready to become your best self?
See more therapy options for Columbus
EMDR Treatment Centers
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.