Therapists in South Pasadena, CA
![Photo of Lauren Walden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/924edfb9-226f-4076-bca7-919a9aed7251/2/320x400.jpeg)
Lauren Walden
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030 (Online Only)
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I believe that exploring our core beliefs, relationships, and inner drives can lead to deeper connections to life and to others. I believe you have strengths you haven’t yet recognized in yourself; I believe in your ability to feel grounded, more connected, at ease and whole.
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I believe that exploring our core beliefs, relationships, and inner drives can lead to deeper connections to life and to others. I believe you have strengths you haven’t yet recognized in yourself; I believe in your ability to feel grounded, more connected, at ease and whole.
![Photo of Karen Tinsley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12483e06-11c1-48f0-9570-10c0d36e098d/3/320x400.jpeg)
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
![Photo of Lindsay Reiten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd49ea4c-6279-401e-b49b-90211b34dbb1/2/320x400.png)
Lindsay Reiten
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Pasadena, CA 91030 (Online Only)
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
![Photo of Monica Babaian, PsyD, Psychologist](https://photos.psychologytoday.com/e895bca3-d8d6-41cf-8880-538cce85cf03/2/320x400.jpeg)
As a licensed clinical psychologist and pediatric neuropsychologist, I specialize in conducting comprehensive evaluations for children, adolescents, and adults. My expertise includes working with neurodivergent individuals, covering a range of needs such as ADHD, Autism, Giftedness, and more. My services encompass thorough neuropsychological assessments, educational and academic evaluations (addressing Reading, Writing, Math Learning Disorders, and testing accommodations for BAR, SAT, MCAT), and identification of emotional-behavioral challenges such as Anxiety and Depression.
As a licensed clinical psychologist and pediatric neuropsychologist, I specialize in conducting comprehensive evaluations for children, adolescents, and adults. My expertise includes working with neurodivergent individuals, covering a range of needs such as ADHD, Autism, Giftedness, and more. My services encompass thorough neuropsychological assessments, educational and academic evaluations (addressing Reading, Writing, Math Learning Disorders, and testing accommodations for BAR, SAT, MCAT), and identification of emotional-behavioral challenges such as Anxiety and Depression.
![Photo of Michelle Acitelli, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee467785-f448-4b2f-9b27-2d1bacfaced2/1/320x400.jpeg)
Michelle Acitelli
Marriage & Family Therapist Associate, MA
Verified Verified
South Pasadena, CA 91030 (Online Only)
I am most comfortable engaging clients who may have familiarity with overwhelming sensations about life, in general, or an inability to manage daily life, relationships, family, academic, and work experiences. I aim to establish and maintain rapport through effective working relationships, offering psychoeducation related to life transitions by setting attainable goals that build upon healthy inclusive, and supportive connections.
I am most comfortable engaging clients who may have familiarity with overwhelming sensations about life, in general, or an inability to manage daily life, relationships, family, academic, and work experiences. I aim to establish and maintain rapport through effective working relationships, offering psychoeducation related to life transitions by setting attainable goals that build upon healthy inclusive, and supportive connections.
![Photo of Giselle L. Jones, LCSW, CMF, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc761a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Giselle L. Jones
Clinical Social Work/Therapist, LCSW, CMF, CSAT
Verified Verified
6 Endorsed
South Pasadena, CA 91030 (Online Only)
Waitlist for new clients
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
![Photo of Kimberly C Wong, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c366633-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kimberly C Wong
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
4 Endorsed
South Pasadena, CA 91030
I believe creating safety within a non-judgmental environment is crucial to begin the journey of self-exploration, recovery and healing. Each person has their own unique set of beliefs, experiences and needs. Working together, we identify the goals and direction of therapy. In my work with individuals and couples I use a feminist, empowerment-focused and collaborative approach. As a guide in my clients' journeys, I help clients face their challenges and find ways to move through them. I know the path can be difficult at times, and I look forward to working with those ready to explore those next steps.
I believe creating safety within a non-judgmental environment is crucial to begin the journey of self-exploration, recovery and healing. Each person has their own unique set of beliefs, experiences and needs. Working together, we identify the goals and direction of therapy. In my work with individuals and couples I use a feminist, empowerment-focused and collaborative approach. As a guide in my clients' journeys, I help clients face their challenges and find ways to move through them. I know the path can be difficult at times, and I look forward to working with those ready to explore those next steps.
![Photo of Joshua C Richmond Psychoanalyst, MPW](https://photos.psychologytoday.com/3e8b4a97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
Deciding to come into treatment is never an easy decision even when it feels necessary. I work from a psychoanalytic-psychotherapy approach meaning I'm most interested in what your experience is. What that means is that through careful listening and dialogue, I'll work with you to better identify and understand what may be behind painful symptoms like lack of impulse control, binge eating, depression that's so heavy you can't get out of bed, or the terrible grief that comes from losing a loved one.
![Photo of Dr. Aydin Olson-Kennedy, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0c2a93b-e651-445b-b533-1c2618eab29b/2/320x400.jpeg)
Dr. Aydin Olson-Kennedy
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
South Pasadena, CA 91031 (Online Only)
Trust and confidentiality are vital to the therapeutic relationship and process. For parents of transgender and non-binary youth, this can sometimes leave them feeling "out of the loop." Before their child came out, they came in. As a result, parents often find themselves behind and may feel confused, overwhelmed, and sometimes scared about what this new information means about their child and future. In an attempt to close the knowledge gap, parents often rely on asking questions but are often met with anger from their children and sometimes feel shut out.
Trust and confidentiality are vital to the therapeutic relationship and process. For parents of transgender and non-binary youth, this can sometimes leave them feeling "out of the loop." Before their child came out, they came in. As a result, parents often find themselves behind and may feel confused, overwhelmed, and sometimes scared about what this new information means about their child and future. In an attempt to close the knowledge gap, parents often rely on asking questions but are often met with anger from their children and sometimes feel shut out.
![Photo of Michela Taylor, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/50d88c02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There are many pressures from society to perform a certain way, to achieve certain things by particular time frames, and to think like the group. But what if we don't? Does that mean we can't be a part of society? We all feel lonely and marooned on weirdo island sometimes. Truly understanding ourselves and how we want to live our lives can sometimes feel like a far-fetched fantasy. However, figuring out who we are isn't something that we have to do alone.
There are many pressures from society to perform a certain way, to achieve certain things by particular time frames, and to think like the group. But what if we don't? Does that mean we can't be a part of society? We all feel lonely and marooned on weirdo island sometimes. Truly understanding ourselves and how we want to live our lives can sometimes feel like a far-fetched fantasy. However, figuring out who we are isn't something that we have to do alone.
![Photo of Sonnet Daymont, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4354b032-2a5e-4410-bc22-c964692918e3/3/320x400.jpeg)
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Are you feeling overwhelmed, stressed? Therapy can be helpful for life transitions, treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, entertainment professionals, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in-person, or online and have a small therapy dog present in the office.
Are you feeling overwhelmed, stressed? Therapy can be helpful for life transitions, treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, entertainment professionals, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in-person, or online and have a small therapy dog present in the office.
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![Photo of Sophia Kong, PhD, Psychologist](https://photos.psychologytoday.com/856aa70e-33af-45f0-bb07-429317925e76/2/320x400.jpeg)
Family conflicts and understanding your child or teen can be frustrating, but with the right help and support, understanding your child or teen can be a wonderful experience. I've been working with children and adolescents for over 15 years. I love working with children and adolescents, because I struggled during those years, myself, and would have benefited from someone helping me to understand the various emotional struggles a child or teen goes through. I specialize in working with individuals living with Autism, Asperger's Syndrome, ADD/ ADHD, depression, anxiety, and school and home behavioral problems.
Family conflicts and understanding your child or teen can be frustrating, but with the right help and support, understanding your child or teen can be a wonderful experience. I've been working with children and adolescents for over 15 years. I love working with children and adolescents, because I struggled during those years, myself, and would have benefited from someone helping me to understand the various emotional struggles a child or teen goes through. I specialize in working with individuals living with Autism, Asperger's Syndrome, ADD/ ADHD, depression, anxiety, and school and home behavioral problems.
![Photo of Melissa A McMullin - Aspire Therapy Center, PSY, Psychologist](https://photos.psychologytoday.com/491dd8e5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"I don't know what to feel!" The past few weeks have left us all with an overwhelming sense of uncertainty and confusion. The isolation and societal anxiety are a recipe for profoundly undermining our health and well-being; not just physically, but mentally as well. Many of our clients at Aspire are trying to find their new normal amidst sweeping changes to their daily lives. Finding a space to clear your head, feel heard, and create a plan for sustaining balance is a small, but vital, step for staying strong and resilient. Let us help with finding a path through the fog and to reclaim life.
"I don't know what to feel!" The past few weeks have left us all with an overwhelming sense of uncertainty and confusion. The isolation and societal anxiety are a recipe for profoundly undermining our health and well-being; not just physically, but mentally as well. Many of our clients at Aspire are trying to find their new normal amidst sweeping changes to their daily lives. Finding a space to clear your head, feel heard, and create a plan for sustaining balance is a small, but vital, step for staying strong and resilient. Let us help with finding a path through the fog and to reclaim life.
![Photo of Rikki Rothenberg, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d8784261-9339-488a-92f4-629e8f5da86a/2/320x400.jpeg)
Rikki Rothenberg
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
South Pasadena, CA 91031 (Online Only)
Have you felt broken? Or like you're "too much" for other people? Do you have a history of choosing people romantically or in friendships who just aren't the right fit? Did you have a traumatic or chaotic childhood filled with fear, loneliness, an overwhelm? If so - please know, you are not alone - you are welcome here! It is possible to find self-acceptance and healing, identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. And most of all live a free and vibrant life! Please be in touch to set up a free phone call and we can talk about this together.
Have you felt broken? Or like you're "too much" for other people? Do you have a history of choosing people romantically or in friendships who just aren't the right fit? Did you have a traumatic or chaotic childhood filled with fear, loneliness, an overwhelm? If so - please know, you are not alone - you are welcome here! It is possible to find self-acceptance and healing, identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. And most of all live a free and vibrant life! Please be in touch to set up a free phone call and we can talk about this together.
![Photo of Myriam D Savage - Myriam Savage, PhD., SoCal Drama Therapy Center, PhD, MA, RDT, BCT](https://photos.psychologytoday.com/405e22ad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Myriam Savage, PhD., SoCal Drama Therapy Center
PhD, MA, RDT, BCT
Verified Verified
1 Endorsed
South Pasadena, CA 91030 (Online Only)
I am a narrative-trained drama therapist who is person-centered in approach. I facilitate individuals, families, and groups in corporate or educational settings. We will work together to re-author problem saturated life narratives as you explore expressive therapies in sessions as a means toward an embodied, cognitive, safe, creative experience. Restoring the whole person is the goal. My expertise has been on self-identity, foster care, adoption, rehab, adolescence, anxiety, trauma, multiculturalism & social skills. Talk, discovery, and recovery through rapport from a drama therapy and a positive psychology foundation nurture you.
I am a narrative-trained drama therapist who is person-centered in approach. I facilitate individuals, families, and groups in corporate or educational settings. We will work together to re-author problem saturated life narratives as you explore expressive therapies in sessions as a means toward an embodied, cognitive, safe, creative experience. Restoring the whole person is the goal. My expertise has been on self-identity, foster care, adoption, rehab, adolescence, anxiety, trauma, multiculturalism & social skills. Talk, discovery, and recovery through rapport from a drama therapy and a positive psychology foundation nurture you.
![Photo of Gerald Anderson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ab548001-364d-4f35-b58b-4f3d355ceddf/2/320x400.jpeg)
Gerald Anderson
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030 (Online Only)
Personal and family problems can seem unending. They can become the entire focus of one's life. It doesn't have to be that way. Let's do something about them.
Personal and family problems can seem unending. They can become the entire focus of one's life. It doesn't have to be that way. Let's do something about them.
![Photo of Siobhan Donovan, PsyD, QME, Psychologist](https://photos.psychologytoday.com/3ff7d2d1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Dr. Tim Catalfo, PsyD](https://photos.psychologytoday.com/51915068-b7d5-4139-a741-18f24e16d172/2/320x400.jpeg)
Confronting the secrets we can barely tell ourselves is difficult, and I am here to help you take the first step. Whether you are struggling with a debilitating depression or if you feel immobilized by anxiety, I aim to provide a space that can facilitate symptom relief. I work with individuals suffering from range of conditions. These include depression, anxiety, trauma, disordered eating, and relational difficulties.
Confronting the secrets we can barely tell ourselves is difficult, and I am here to help you take the first step. Whether you are struggling with a debilitating depression or if you feel immobilized by anxiety, I aim to provide a space that can facilitate symptom relief. I work with individuals suffering from range of conditions. These include depression, anxiety, trauma, disordered eating, and relational difficulties.
![Photo of Kelsey Lynn Collins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc4f7d7e-75a2-4320-aad8-acab989798e0/2/320x400.jpeg)
Kelsey Lynn Collins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
Not accepting new clients
Looking for help with OCD, perfectionism or anxiety? You might feel that anxiety has taken charge of your life and that over-thinking, out of control worry or OCD rituals stop you from doing what you want to do. Reach out for evidence-based support to help you take back control of your life. I work with teens and adults on building the skills and confidence to finally manage anxiety and OCD symptoms.
Looking for help with OCD, perfectionism or anxiety? You might feel that anxiety has taken charge of your life and that over-thinking, out of control worry or OCD rituals stop you from doing what you want to do. Reach out for evidence-based support to help you take back control of your life. I work with teens and adults on building the skills and confidence to finally manage anxiety and OCD symptoms.
![Photo of Allison Morgan - Allison Morgan, LMFT, Inc., LMFT, JD, Marriage & Family Therapist](https://photos.psychologytoday.com/2195b345-0acf-4cff-852e-65541d17213f/2/320x400.jpeg)
Allison Morgan, LMFT, Inc.
Marriage & Family Therapist, LMFT, JD
Verified Verified
South Pasadena, CA 91030
I work with adults and couples from a relational and insight orientation. Because every person is unique, I tailor an approach to each client’s immediate and long-term life goals. I work with clients to help them develop autonomy and self-worth, to improve relationships, and to love, work, and play more freely. I practiced as a litigator for 13 years at a large global law firm and bring an informed perspective to treatment.
I work with adults and couples from a relational and insight orientation. Because every person is unique, I tailor an approach to each client’s immediate and long-term life goals. I work with clients to help them develop autonomy and self-worth, to improve relationships, and to love, work, and play more freely. I practiced as a litigator for 13 years at a large global law firm and bring an informed perspective to treatment.
See more therapy options for South Pasadena
Nearby Searches for South Pasadena
- Alhambra
- Altadena
- Eagle Rock
- Glassell Park
- Highland Park
- Monterey Park
- Pasadena
- Playa Vista
- Rosemead
- San Gabriel
- San Marino
- Temple City
How does your Therapist compare?
Number of Therapists in South Pasadena, CA
400+
Average cost per session
$180
Therapists in South Pasadena, CA who prioritize treating:
96% | Anxiety |
91% | Depression |
84% | Relationship Issues |
76% | Self Esteem |
73% | Grief |
71% | Trauma and PTSD |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
61% | Cigna and Evernorth |
49% | Aetna |
41% | Optum |
How Therapists in South Pasadena, CA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.