Cognitive Behavioral (CBT) Treatment Centers in Portland, OR

Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!

At Portland Psychotherapy, we are committed to helping our clients who are struggling with anxiety, depression, and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better. Supporting diversity, inclusivity, and equity is a core value at Portland Psychotherapy. We are one of the rare group practices in Portland that provide OHP services as part of our commitment to antiracist and culturally appropriate care. We also conduct scientific research, which results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty. We believe that the best therapy is both an art and a science. Evidence-based therapy is about using the best of what science has to offer to inform treatment. We are constantly educating ourselves about what the research says and combining that with heart and our personal experience to offer the best services. While no therapy is going be effective all of the time, using evidence-based practices maximizes the chance of a successful outcome.

Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.

We believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. We seek to build a positive therapeutic relationship with all our clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.

The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.

Northpoint Seattle is a highly specialized drug and alcohol outpatient treatment center located in Northgate in Seattle, WA. We provide the ASAM continuum of care while giving clients the flexibility to live at home and maintain their everyday obligations.

Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.

Zinnia Serenity Lodge is a Men's Only Alcohol and Drug Treatment Facility, for those 18 and over, who are struggling with alcoholism, drug addiction and co-occurring disorders. Zinnia Serenity Lodge offers 30, 60 and 90 day plans (and beyond) depending on the needs of the individual. We offer residential treatment, partial hospitalization treatment and intensive outpatient treatment plans, each one tailored to meeting the individual need of each patient. We offer life direction, guidance and tools for everyday living. Our program provides individual counseling, group therapy, extensive education, appropriate family treatment, 12 step meetings as well as alternatives to 12 step, and the facilitation of aftercare. Each patient's treatment plan is based on ongoing assessments by clinical and medical staff, and is based on the progression or regression of a patient's behavioral and medical state.

At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.

We specialize in helping patients who have difficulty regulating emotions and are engaging in high-risk/self-harm behaviors. The Acera team of highly qualified, licensed clinicians and medical professionals utilize evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to teach practical skills for distress tolerance, emotion regulation, and improved impulse control. Through individual therapy, family therapy, group sessions, psychiatry, parent support, and experiential therapies (including art, music, yoga, fitness, and nutrition), we provide a comprehensive and individualized treatment approach for each patient. Our goal is to help our patients heal from their trauma, learn how to cope with their symptoms, and develop the skills they need to lead a happy and healthy life.

Nestled in a quaint neighborhood at the foot of the Wasatch Range, we offer a beautiful and relaxing environment for recovery. Maple Mountain Recovery provides a full spectrum of mental health and substance use disorder treatment programs in Utah. We incorporate holistic treatment concepts that promote the healing of the mind, body, and spirit. Our team of therapists provides services for individuals eighteen years or older and holds a license for both mental health primary and substance use disorder. We are dedicated to helping clients recover from Mental Health conditions such as PTSD, Trauma, Bi-polar Disorder, Anxiety, and even addiction problems. Providing people with a welcoming, safe environment allows them to heal and become empowered. Maple Mountain Recovery offers: Yoga Nidra, Bio-Sound Lounge, Sweat Lodge, EMDR, Dialectic Behavioral Therapy, Neurofeedback, CES, Cognitive Behavioral Therapy as well as group and experiential therapy.

Embark Behavioral Health operates an exceptional network of treatment and therapy programs across the United States, including Klamath Falls, Oregon. We specialize in helping children, adolescents, teens, and young adults, struggling with anxiety, depression, and other mental health and substance use issues. Our programs include virtual IOPs, outpatient clinics, intensive outpatient programs, day treatment programs, outdoor therapy programs, residential treatment centers (RTCs), therapeutic boarding schools, and young adult transitional living options.

Paradise Creek specializes in the treatment of sexual compulsivity disorders for adult men in a residential setting. It provides a home-like place of safety and peace that allows patients to reflect and engage in a treatment plan designed specifically for them. We use a combination of Cognitive-Neural Restructuring Therapy, which facilitates change at the cellular level of the brain, and a Task-Centered Approach designed by Dr. Patrick Carnes, PhD., the pioneer of sexual addiction treatment. The combination of these 2 models helps provide the patient with concrete strategies that help facilitate sobriety and achieve long-term changes on a biological, psychological, social, emotional and spiritual level.

The Palms Recovery is a team of dedicated professionals who are committed to providing the best treatment experience for our clients. By providing a safe and structured treatment environment our multidisciplinary treatment team works together to help our clients fight their addiction and achieve their goals. By focusing on each client's individual needs, we develop a comprehensive treatment plan to help each individual achieve success through a holistic program. We use a 12 step model along with evidence-based cognitive and experiential therapy.

The Ohana Addiction Treatment Center is a world-class alcohol and drug treatment facility on the Big Island of Hawaii. It’s a unique place where individuals can take the first significant step toward recovery from drug and alcohol addiction. In creating our programs, we selected the best staff from programs across the nation and the islands of Hawaii to provide treatment for individuals. Here, you’ll find individualized, evidence-based drug and alcohol detox supplemented by holistic, adventure and cultural therapy to help you find freedom from addiction. Our renowned clinical team will map out your treatment plan, giving you a personalized, structured path to long-term sobriety. We believe trauma is often at the root of addiction, and we use trauma-informed care to help you become “unstuck” using a combination of holistic and traditional therapies, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and more, acceptance commitment therapy (ACT), Eye movement desensitization and reprocessing (EMDR), and more.

"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."

​The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.

Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.

Since 1997, Discovery Mood & Anxiety Program has been helping thousands of patients build the confidence and skills they need to better navigate life’s challenges. We look at the person, not the diagnosis. We reveal what’s possible for those who have experienced a history of depression, anxiety or other mood disorders. With evidence-based treatment, complementary modalities, family therapy and ongoing support, we utilize our world-class continuum of care to turn lives around.