Cognitive Behavioral (CBT) Treatment Centers in Birmingham, AL
Magnolia Ranch Recovery is a private and secluded inpatient rehabilitation center that offers people with the disease of addiction a safe and serene atmosphere to commit completely to their path toward recovery from their drug of choice. Nestled at base of the rolling foothills of the Middle Tennessee countryside, our recovery estate boasts luxury quality living that spans 37-acres of meticulously maintained land, custom designed to evoke space, serenity and soothing healing in comfortable seclusion. Our hallmark program, Equine Assisted Psychotherapy, is provided through our on-site stables which are home to a small herd of majestic horses, all of which participate in our therapeutic healing program, and will provide our clients an opportunity to share their emotive core while they help to care for the animals.
Magnolia Ranch Recovery is a private and secluded inpatient rehabilitation center that offers people with the disease of addiction a safe and serene atmosphere to commit completely to their path toward recovery from their drug of choice. Nestled at base of the rolling foothills of the Middle Tennessee countryside, our recovery estate boasts luxury quality living that spans 37-acres of meticulously maintained land, custom designed to evoke space, serenity and soothing healing in comfortable seclusion. Our hallmark program, Equine Assisted Psychotherapy, is provided through our on-site stables which are home to a small herd of majestic horses, all of which participate in our therapeutic healing program, and will provide our clients an opportunity to share their emotive core while they help to care for the animals.
![Photo of Martha Furio - IOP Services LLC, Treatment Center](https://photos.psychologytoday.com/e9d717e5-2076-4880-bada-5ba26a973adb/2/320x400.jpeg)
IOP Services provides intensive group therapy to adults. We are the only independent, clinician owned mental health IOP in Alabama . We do not provide care to individuals whose primary current problem is a substance use disorder. There are many other options for their care. IOP provides intensive therapy 3 hours per day, 3 days per week. Group therapy is the foundation of IOP. Group has been well established as an effective treatment approach for 80 years. The interpersonal experience of group is supplemented and enriched with instructional material, psychiatric education and a variety of evidence based approaches. Most clients continue their regular individual therapy schedule while in IOP. Enrollment is not determined by a diagnosis but rather by how problems are interfering in your life. We offer in person and virtual treatment in Birmingham and Madison, Alabama. We currently offer morning (9am-12pm) and afternoon in person groups (1pm-4pm) sessions on Monday, Wednesday and Friday. We offer virtual groups on Monday, Wednesday, and Thursday from 9-12pm, 1-3 pm and 5-8pm.
IOP Services provides intensive group therapy to adults. We are the only independent, clinician owned mental health IOP in Alabama . We do not provide care to individuals whose primary current problem is a substance use disorder. There are many other options for their care. IOP provides intensive therapy 3 hours per day, 3 days per week. Group therapy is the foundation of IOP. Group has been well established as an effective treatment approach for 80 years. The interpersonal experience of group is supplemented and enriched with instructional material, psychiatric education and a variety of evidence based approaches. Most clients continue their regular individual therapy schedule while in IOP. Enrollment is not determined by a diagnosis but rather by how problems are interfering in your life. We offer in person and virtual treatment in Birmingham and Madison, Alabama. We currently offer morning (9am-12pm) and afternoon in person groups (1pm-4pm) sessions on Monday, Wednesday and Friday. We offer virtual groups on Monday, Wednesday, and Thursday from 9-12pm, 1-3 pm and 5-8pm.
![Photo of Elizabeth Fikes - Stonewater Adolescent Recovery Center, Treatment Center](https://photos.psychologytoday.com/44021bf1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stonewater Adolescent Recovery Center is a unique, adolescent, substance use disorder treatment program providing every patient with a comprehensive and customized level of care. From fully supervised Withdrawal Management all the way to Outpatient Services, our customized adolescent care for ages 12 to 17 is built on the latest scientific research and proven techniques to increase the likelihood of successful outcomes. Stonewater's founding family has been there, where you are now, and understands that your child is an individual who needs an individualized recovery program which provides safety, privacy, security and success.
Stonewater Adolescent Recovery Center is a unique, adolescent, substance use disorder treatment program providing every patient with a comprehensive and customized level of care. From fully supervised Withdrawal Management all the way to Outpatient Services, our customized adolescent care for ages 12 to 17 is built on the latest scientific research and proven techniques to increase the likelihood of successful outcomes. Stonewater's founding family has been there, where you are now, and understands that your child is an individual who needs an individualized recovery program which provides safety, privacy, security and success.
![Photo of Admissions Department - Hillside®, Treatment Center](https://photos.psychologytoday.com/3fce480f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
Hillside® is a nationally recognized treatment facility for children and adolescents specializing in Dialectical Behavior Therapy (DBT.) Hillside ® is the first child and adolescent residential treatment facility awarded the highly coveted and professionally respected DBT-Linehan Board of Certification, Certified Program(tm) (dbt-lbc.org). As one of Atlanta's oldest non-profit organization, our mission is to help children and families thrive by providing outstanding residential and community mental health services. Our programs focus on the strengths of our clients and their families and encourage the growth and improvement they need to navigate through life. Hillside® provides specialized cutting edge behavioral treatment through a continuum of care from outpatient therapeutic services to residential treatment with a multidisciplinary team of experts.
![Photo of Kayla Carson - Magnolia Creek Treatment Ctr for Eating Disorders, Treatment Center](https://photos.psychologytoday.com/549433bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Magnolia Creek Treatment Ctr for Eating Disorders
Treatment Center
Verified Verified
Birmingham, AL 35201
Magnolia Creek Treatment Center for Eating Disorders treats women (18 years or older) who struggle with feeding or eating disorders, such as: anorexia nervosa, bulimia nervosa, binge eating disorder, other specified eating disorder, rumination disorder, pica, avoidant/restrictive food intake disorder, and/or unspecified eating disorder, and other disorders such as: mood disorders, substance use disorders, obsessive compulsive disorder, post-traumatic stress disorder, attachment disorder, dissociative disorders, and/or personality disorders. Additionally, at Magnolia Creek, we believe spirituality plays a role in the care and treatment of eating disorders and/or co-occurring mental health conditions. We welcome ALL faiths and beliefs at Magnolia Creek, and for those who desire, we have created a Christian Pathway for the journey to recovery.
Magnolia Creek Treatment Center for Eating Disorders treats women (18 years or older) who struggle with feeding or eating disorders, such as: anorexia nervosa, bulimia nervosa, binge eating disorder, other specified eating disorder, rumination disorder, pica, avoidant/restrictive food intake disorder, and/or unspecified eating disorder, and other disorders such as: mood disorders, substance use disorders, obsessive compulsive disorder, post-traumatic stress disorder, attachment disorder, dissociative disorders, and/or personality disorders. Additionally, at Magnolia Creek, we believe spirituality plays a role in the care and treatment of eating disorders and/or co-occurring mental health conditions. We welcome ALL faiths and beliefs at Magnolia Creek, and for those who desire, we have created a Christian Pathway for the journey to recovery.
![Photo of Preston Goforth - Focus Treatment Centers, Treatment Center](https://photos.psychologytoday.com/4f92c3e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Focus provides compassionate and comprehensive treatment for adults struggling with eating disorders, substance use disorders, and dual diagnosis for both. Our whole-person approach reflects each patient's unique journey and life experiences so that care is genuine and personalized. Our Chattanooga location offers onsite medical detox, residential, partial hospitalization, and intensive outpatient levels of care. We provide screenings and assessments to help determine the appropriate level of treatment needed, as well as same day benefits verification. Additionally, our Knoxville location offers an eating disorder intensive outpatient program for adolescents and adults, as well as outpatient therapy and nutrition services.
Focus provides compassionate and comprehensive treatment for adults struggling with eating disorders, substance use disorders, and dual diagnosis for both. Our whole-person approach reflects each patient's unique journey and life experiences so that care is genuine and personalized. Our Chattanooga location offers onsite medical detox, residential, partial hospitalization, and intensive outpatient levels of care. We provide screenings and assessments to help determine the appropriate level of treatment needed, as well as same day benefits verification. Additionally, our Knoxville location offers an eating disorder intensive outpatient program for adolescents and adults, as well as outpatient therapy and nutrition services.
![Photo of Longbranch Recovery Wellness Center - Longbranch Recovery & Wellness Center, Treatment Center](https://photos.psychologytoday.com/4fd0361a-1f49-4b29-896f-1a750fd54466/1/320x400.jpeg)
Longbranch Recovery & Wellness Center
Treatment Center
Not Verified Not Verified
Birmingham, AL 35222
Longbranch Recovery & Wellness is a residential treatment center that combines counseling with physician-managed care for addiction and co-occurring disorders, providing a holistic, compassionate, and intensive therapeutic approach to recovery. Our treatment protocol offers personalized, evidence-based care, focusing on underlying issues like grief, trauma, and PTSD, with a 6:1 clinician-to-client ratio. Residents will have weekly sessions with our psychologist and our psychiatrist, an expert in addiction treatment and integrative medicine. Our approach also includes multiple weekly meetings with your clinician, peer-group therapy sessions, and regular participation in yoga & meditation. We offer educational sessions led by a diverse group of doctors and clinicians and provide speakers from local recovery support groups. Additionally, residents attend outside recovery meetings to complement their healing journey. Families can expect a comprehensive care plan for up to 1 year, including case management, recommendations for sober living and extended care placements nationwide, transportation between facilities, and ongoing collaboration and communication with referring clinicians.
Longbranch Recovery & Wellness is a residential treatment center that combines counseling with physician-managed care for addiction and co-occurring disorders, providing a holistic, compassionate, and intensive therapeutic approach to recovery. Our treatment protocol offers personalized, evidence-based care, focusing on underlying issues like grief, trauma, and PTSD, with a 6:1 clinician-to-client ratio. Residents will have weekly sessions with our psychologist and our psychiatrist, an expert in addiction treatment and integrative medicine. Our approach also includes multiple weekly meetings with your clinician, peer-group therapy sessions, and regular participation in yoga & meditation. We offer educational sessions led by a diverse group of doctors and clinicians and provide speakers from local recovery support groups. Additionally, residents attend outside recovery meetings to complement their healing journey. Families can expect a comprehensive care plan for up to 1 year, including case management, recommendations for sober living and extended care placements nationwide, transportation between facilities, and ongoing collaboration and communication with referring clinicians.
![Photo of Matthew Bulkley - Star Guides Wilderness, LCSW, Treatment Center](https://photos.psychologytoday.com/3d20a0c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
STAR Guides is an outdoor therapeutic program designed for youth and young adults who are struggling with problematic sexual behavior. STAR Guides provides families with navigation through these challenges. Regardless of past behaviors, we believe that all youth can learn to achieve healthy sexuality. Research suggests that for many, sexual problematic behavior first begins during the adolescent years. STAR Guides helps youth to deal with these problems while they are still young. Many youth in today's modern world find themselves lost and in need of direction as they attempt to navigate the thick darkness that accompanies sexual behavior problems. Just as the ancient peoples of the world, they are in need of STAR Guides. Based in beautiful St. George, Utah the program provides teens and young adults with a high impact, life-changing therapeutic wilderness experience in the heart of the majestic red rock of the high desert of Southern Utah. STAR Guides is the ideal intervention for individuals needing to learn to manage problematic sexual behaviors that they have been unable to manage previously.
STAR Guides is an outdoor therapeutic program designed for youth and young adults who are struggling with problematic sexual behavior. STAR Guides provides families with navigation through these challenges. Regardless of past behaviors, we believe that all youth can learn to achieve healthy sexuality. Research suggests that for many, sexual problematic behavior first begins during the adolescent years. STAR Guides helps youth to deal with these problems while they are still young. Many youth in today's modern world find themselves lost and in need of direction as they attempt to navigate the thick darkness that accompanies sexual behavior problems. Just as the ancient peoples of the world, they are in need of STAR Guides. Based in beautiful St. George, Utah the program provides teens and young adults with a high impact, life-changing therapeutic wilderness experience in the heart of the majestic red rock of the high desert of Southern Utah. STAR Guides is the ideal intervention for individuals needing to learn to manage problematic sexual behaviors that they have been unable to manage previously.
![Photo of Bradford Health - Bradford at Warrior Run, Treatment Center](https://photos.psychologytoday.com/4f733155-d5d9-4cd0-9588-120200db1a9d/1/320x400.jpeg)
At Bradford of Warrior Run we pride ourselves in the treatment of individuals with mental health and substance use addictions. We have been here for over 40 years. We are patient first focused and look forward to helping you in the future. Twenty-Four hour admission line.
At Bradford of Warrior Run we pride ourselves in the treatment of individuals with mental health and substance use addictions. We have been here for over 40 years. We are patient first focused and look forward to helping you in the future. Twenty-Four hour admission line.
![Photo of Jerry Veal - Serenity Grove, Treatment Center](https://photos.psychologytoday.com/47d02810-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serenity Grove was founded with a simple philosophy... to help our clients overcome addiction. We provide the most effective evidence-based substance use disorder treatments available, and we are a dual-diagnosis center with a psychiatrist as part of the team. As a private treatment center, we offer both residential and outpatient treatment options. Our Serenity Plus Plan© is grounded in the therapeutic community model and simply put our treatment team consists of experienced and properly trained medical, psychiatric and counseling professionals that get results. Make the no obligation call today to speak to an intake specialist for complete details regarding our state of the art treatment services.
Serenity Grove was founded with a simple philosophy... to help our clients overcome addiction. We provide the most effective evidence-based substance use disorder treatments available, and we are a dual-diagnosis center with a psychiatrist as part of the team. As a private treatment center, we offer both residential and outpatient treatment options. Our Serenity Plus Plan© is grounded in the therapeutic community model and simply put our treatment team consists of experienced and properly trained medical, psychiatric and counseling professionals that get results. Make the no obligation call today to speak to an intake specialist for complete details regarding our state of the art treatment services.
![Photo of Randal Gomez - Woodlake Addiction Recovery Center, Treatment Center](https://photos.psychologytoday.com/3df4301d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Woodlake is a full continuum of care treatment facility, taking individuals from medical detox through transitional living. Woodlake is dedicated to providing quality and comprehensive treatment that is sure to have a positive impact on every client's life. Our treatment programs are uniquely designed to meet the physical, mental, emotional, familial, and spiritual needs of each client.
Woodlake is a full continuum of care treatment facility, taking individuals from medical detox through transitional living. Woodlake is dedicated to providing quality and comprehensive treatment that is sure to have a positive impact on every client's life. Our treatment programs are uniquely designed to meet the physical, mental, emotional, familial, and spiritual needs of each client.
![Photo of Clarke Stiltner - STC Addiction Wellness Center, Inc, Treatment Center](https://photos.psychologytoday.com/4098c2a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
St. Christopher's is the national leader in co-occurring treatment for men, ages 17 and older, located in Baton Rouge. For over 25 years, we have proudly served thousands of patients and are recognized as a program of excellence in the treatment of mental health disorders and substance abuse care. St. Christopher’s reputation for achieving long-term recovery in our patients is based on our ability to identify core issues through the comprehensive assessment process. Our goal is to take individuals and families broken by substance use and mental health disorders, expose them to our extensive approach for a long period of time, and integrate them back into wellness, their family system, and society.
St. Christopher's is the national leader in co-occurring treatment for men, ages 17 and older, located in Baton Rouge. For over 25 years, we have proudly served thousands of patients and are recognized as a program of excellence in the treatment of mental health disorders and substance abuse care. St. Christopher’s reputation for achieving long-term recovery in our patients is based on our ability to identify core issues through the comprehensive assessment process. Our goal is to take individuals and families broken by substance use and mental health disorders, expose them to our extensive approach for a long period of time, and integrate them back into wellness, their family system, and society.
![Photo of Cumberland Heights - Cumberland Heights Treatment Center, Treatment Center](https://photos.psychologytoday.com/c2d11b8f-86f8-45fe-8250-705e4a3bb50c/1/320x400.png)
Where it all began, our River Road campus sits on 177 acres of natural beauty along the Cumberland River in Nashville, TN. At Cumberland Heights, we offer a comprehensive and compassionate approach to addiction recovery, providing a structured and supportive environment for adults seeking to overcome a substance use disorder and achieve long-term recovery. We pride ourselves in offering individualized care for our patients based on their unique needs as well as providing key program components that contribute to world class addiction treatment.
Where it all began, our River Road campus sits on 177 acres of natural beauty along the Cumberland River in Nashville, TN. At Cumberland Heights, we offer a comprehensive and compassionate approach to addiction recovery, providing a structured and supportive environment for adults seeking to overcome a substance use disorder and achieve long-term recovery. We pride ourselves in offering individualized care for our patients based on their unique needs as well as providing key program components that contribute to world class addiction treatment.
![Photo of Nashville Treatment Solutions - Nashville Treatment Solutions, Treatment Center](https://photos.psychologytoday.com/fee579a7-8b94-440b-9037-9f20686aba40/2/320x400.jpeg)
NTS provides clinical and medical services to adults struggling with mental health and addiction. We have separate tracks and individualized care based on your needs; mood disorders, thought disorders, trauma, and addiction.
NTS provides clinical and medical services to adults struggling with mental health and addiction. We have separate tracks and individualized care based on your needs; mood disorders, thought disorders, trauma, and addiction.
See more therapy options for Birmingham
Cognitive Behavioral (CBT) Treatment Centers
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.