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Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center

Catalyst Mental Health: Uptown

Treatment Center

Verified by Psychology Today Verified by Psychology Today
1915 Lyndale Ave S, Minneapolis, MN 55403
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
History
Founded in 2011, Catalyst Mental Health was started with the goal of serving clients with mental health issues and concerns that don't fit easily into any single box: clients who either have multiple issues occurring simultaneously or who have complex conditions that don't align well with traditional diagnostic definitions. This includes individuals with anxiety, depression, post-traumatic stress, chemical dependency issues, sexual and gender identity issues, compulsive behavior, autism spectrum disorders, attention or focusing problems, relationship or marital conflict, and much more. Catalyst Mental Health is also proud supporter and ally of the LGBT community.
B-Corp Leadership
Catalyst Mental Health is dedicated to excellence on both a clinical and an organizational level, which is why it joined the B-Corporation movement in 2019 and became certified as a B-Corporation for the first time 2023. Our mission is to "to create, develop, and maintain a mental health organization that is healthy, sustainable, and professionally enriching for all of its employees, so that they in turn are in turn empowered to provide the most compassionate, dynamic, and effective services possible to each and every client, community, and neighborhood that they serve." For more information, see the annual benefit report posted on the homepage of our website, via the link at the bottom.
Specialties and Scheduling
Specialties, schedules, and availability vary from provider to provider, so for specific scheduling questions or for help with selecting a provider in our group give our front-desk a call at 1-800-336-5973, extension 802 for Uptown. Our kind, compassionate, and dedicated scheduling team knows each of our providers personally and can help you find a therapist with the right clinical skills, personality, and insurance coverage to meet your unique needs. You can also view more information about all of our providers on our website by clicking the "Website" link at the top, left-hand side of this page. Current average wait-time for an initial appointment is just 2 weeks across all providers, and most of our newer and younger therapists have even more immediate availability. So give us a call today!
Take the first step to help. Call or Catalyst Mental Health: Uptown now - (612) 223-7284 x802

Our Facility at a Glance

Available both in-person and online

Catalyst Mental Health: Uptown

1915 Lyndale Ave S

Minneapolis, MN 55403

(612) 223-7284 x802

Catalyst Mental Health

1915 Lyndale Ave S

Minneapolis, MN 55408

We specialize in Anxiety, Trauma and PTSD and Depression 
We accept insurance 
Our clients are children (6 to 10), preteens and teens  
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center

Our Facility at a Glance

Available both in-person and online

Catalyst Mental Health: Uptown

1915 Lyndale Ave S

Minneapolis, MN 55403

(612) 223-7284 x802

Catalyst Mental Health

1915 Lyndale Ave S

Minneapolis, MN 55408

We specialize in Anxiety, Trauma and PTSD and Depression 
We accept insurance 
Our clients are children (6 to 10), preteens and teens  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • MultiPlan
  • Optum
  • PreferredOne
  • Sanford Health Plan
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Check fees and, if listed, ask to verify your insurance coverage. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center

Qualifications

  • Verified by Psychology Today License: Minnesota / 17925
  • In Practice for 13 Years
Feel free to ask about qualifications and training experience. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Feel free to ask about qualifications and training experience. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dementia
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Do these issues align with your needs? or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Programs and Services

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
Ask about what different forms of therapy will be like. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Ask about what different forms of therapy will be like. or (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center

Location

Primary Location

Catalyst Mental Health: Uptown

1915 Lyndale Ave S

Minneapolis, MN 55403

(612) 223-7284 x802

Additional Location

Catalyst Mental Health

1915 Lyndale Ave S

Minneapolis, MN 55408

(612) 223-7284 x802
Take the first step to help. Call now - (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center
Take the first step to help. Call now - (612) 223-7284 x802
Photo of David Townes - Catalyst Mental Health: Uptown, Treatment Center
Catalyst Mental Health: Uptown
Treatment Center