Anger Management Treatment Centers in Santa Ana, CA
Every individual’s path is distinct, just like our tailored therapies and treatment choices: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Attachment-Based Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Client-Centered Approach, Trauma-Focused; Eye Movement Desensitization And Reprocessing (EMDR) & Brainspotting, Risk Assessment / Safety Planning, Anger Management, Family Sessions (Encouraged), Mindfulness and Relaxation Skill Training and more.
Alter Behavioral Health - Irvine is a private residential treatment facility in Irvine, CA for primary mental health conditions. We are pet-friendly and offer a 3:1 client to staff ratio to provide a very individualized treatment experience.
Every individual’s path is distinct, just like our tailored therapies and treatment choices: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Attachment-Based Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Client-Centered Approach, Trauma-Focused; Eye Movement Desensitization And Reprocessing (EMDR) & Brainspotting, Risk Assessment / Safety Planning, Anger Management, Family Sessions (Encouraged), Mindfulness and Relaxation Skill Training and more.
Alter Behavioral Health - Irvine is a private residential treatment facility in Irvine, CA for primary mental health conditions. We are pet-friendly and offer a 3:1 client to staff ratio to provide a very individualized treatment experience.
Newport Institute provides mental health treatment to young adults ages 18–32, guiding them from self-destruction to self-esteem and resilience, by identifying and healing the underlying issues that cause maladaptive behaviors. Based in compassion and founded on clinical excellence, our integrated, comprehensive approach to care addresses all aspects of an emerging adult’s life—setting the stage for autonomy and self-empowerment. At Newport Institute, every client receives care that focuses not just on their immediate physiological needs, but also on the underlying psychological issues that catalyze what is being seen on the surface. Through a team of industry experts, Newport Institute provides compassionate and effective healing centers that address the specific needs of young adults. Using proven modalities and applying innovative treatment approaches, our results-driven programs empower young people to reach their full potential. We recognize in every individual the inherent desire for meaning, purpose, and belonging, and our programs provide the skill sets needed to move from self-defeating behaviors to a thriving life.
Newport Institute provides mental health treatment to young adults ages 18–32, guiding them from self-destruction to self-esteem and resilience, by identifying and healing the underlying issues that cause maladaptive behaviors. Based in compassion and founded on clinical excellence, our integrated, comprehensive approach to care addresses all aspects of an emerging adult’s life—setting the stage for autonomy and self-empowerment. At Newport Institute, every client receives care that focuses not just on their immediate physiological needs, but also on the underlying psychological issues that catalyze what is being seen on the surface. Through a team of industry experts, Newport Institute provides compassionate and effective healing centers that address the specific needs of young adults. Using proven modalities and applying innovative treatment approaches, our results-driven programs empower young people to reach their full potential. We recognize in every individual the inherent desire for meaning, purpose, and belonging, and our programs provide the skill sets needed to move from self-defeating behaviors to a thriving life.
Cornerstone has been the leader in Detox, Addiction Treatment and Mental Health services for over 40 years in Southern California. Offering hope to people in crisis is what we do. Our expert therapists and medical staff will guide you through our Detox Program focusing on your comfort and safety. Our trained counselors will help you realize the root causes of your addiction and give you the tools you need to maintain lasting sobriety.
Cornerstone has been the leader in Detox, Addiction Treatment and Mental Health services for over 40 years in Southern California. Offering hope to people in crisis is what we do. Our expert therapists and medical staff will guide you through our Detox Program focusing on your comfort and safety. Our trained counselors will help you realize the root causes of your addiction and give you the tools you need to maintain lasting sobriety.
We understand when an individual makes the decision to get help they are, in that moment, faced with an internal battle. They are then standing at a crossroads, one which they may have not encountered before. We pride ourselves on honesty, transparency and pulling from our own experience. Here at Opus Health will never asking you to do anything we have not done ourselves. Our promise is to walk this path not only with you but with your family and loved ones. We are here as examples of hope that anyone can not just make it out but in fact thrive.
We understand when an individual makes the decision to get help they are, in that moment, faced with an internal battle. They are then standing at a crossroads, one which they may have not encountered before. We pride ourselves on honesty, transparency and pulling from our own experience. Here at Opus Health will never asking you to do anything we have not done ourselves. Our promise is to walk this path not only with you but with your family and loved ones. We are here as examples of hope that anyone can not just make it out but in fact thrive.
D'Amore Healthcare is one of Southern California's leading subacute mental health treatment programs specializing in crisis stabilization. We rely on a thorough diagnosis and treatment process for the following disorders: Schizophrenia, depression and anxiety disorders, PTSD, Bi-polar disorders, mood disorders, ADD, OCD, Borderline personality disorder, self harm and vocational adjustment issues. With an impressive 2:1 staff to patient ratio, we offer 24/7 individualized care provided by a team of qualified healthcare professionals treating mood, personality, and anxiety disorders along with depression and emotional or behavioral issues.
D'Amore Healthcare is one of Southern California's leading subacute mental health treatment programs specializing in crisis stabilization. We rely on a thorough diagnosis and treatment process for the following disorders: Schizophrenia, depression and anxiety disorders, PTSD, Bi-polar disorders, mood disorders, ADD, OCD, Borderline personality disorder, self harm and vocational adjustment issues. With an impressive 2:1 staff to patient ratio, we offer 24/7 individualized care provided by a team of qualified healthcare professionals treating mood, personality, and anxiety disorders along with depression and emotional or behavioral issues.
Are you ready to harness your true potential? Tired of only experiencing small spurts of lackluster sobriety here and there? Do you want actually to create and solidify a sustainable recovery? At The Edge, we’re about more than just survival because we’re about more than just abstaining from drugs and alcohol. We’re about limitless dreams and aspirations. We’re about life skills, goal-setting, and cultivating true purpose. We’re about community and family, and we’re about working together as a team to soar beyond any traumas or setbacks. No matter how big or small your goals, no matter your reason for seeking recovery, we are here to help you succeed. Because when you start achieving your goals, you move beyond the will to survive and into the virtue of T.H.R.I.V.E (Together Helping Reach Individual Victories Everyday).
Are you ready to harness your true potential? Tired of only experiencing small spurts of lackluster sobriety here and there? Do you want actually to create and solidify a sustainable recovery? At The Edge, we’re about more than just survival because we’re about more than just abstaining from drugs and alcohol. We’re about limitless dreams and aspirations. We’re about life skills, goal-setting, and cultivating true purpose. We’re about community and family, and we’re about working together as a team to soar beyond any traumas or setbacks. No matter how big or small your goals, no matter your reason for seeking recovery, we are here to help you succeed. Because when you start achieving your goals, you move beyond the will to survive and into the virtue of T.H.R.I.V.E (Together Helping Reach Individual Victories Everyday).
Moment of Clarity is an esteemed mental health treatment center renowned for providing empathetic, evidence-based care to individuals grappling with a range of mental health issues. Our clientele adults struggling with conditions such as depression, anxiety, bipolar disorder, post-traumatic stress disorder, and substance abuse issues. Recognizing the multifaceted nature of mental health, our facility tailors its treatment strategies to address the unique challenges and needs of each patient. Our innovative and holistic approach includes not just a focus on symptoms, but also underlying issues that may contribute to mental health conditions. Thus, our clients receive a well-rounded treatment plan aimed at enhancing their overall quality of life.
Moment of Clarity is an esteemed mental health treatment center renowned for providing empathetic, evidence-based care to individuals grappling with a range of mental health issues. Our clientele adults struggling with conditions such as depression, anxiety, bipolar disorder, post-traumatic stress disorder, and substance abuse issues. Recognizing the multifaceted nature of mental health, our facility tailors its treatment strategies to address the unique challenges and needs of each patient. Our innovative and holistic approach includes not just a focus on symptoms, but also underlying issues that may contribute to mental health conditions. Thus, our clients receive a well-rounded treatment plan aimed at enhancing their overall quality of life.
Are you waking up each morning and finding yourself lacking the purpose of life? Are you at risk of losing your job or ruining your most valued relationships in your life? You have a sense of disturbance and helpless hanging over your head as you try to cope with your own emotion but ending up finding no solutions that seem to work? Here at Norooz Clinic Foundation, we understand how the stress of everyday life can be challenging and affect our wellbeing. We believe that therapy should be a safe place intended for reflecting on how to thrive despite hardship. Our warm clinicians provide a supportive therapeutic environment that will encourage you to learn, heal, grow, and ultimately flourish. Therapy is meant to be an entirely individualized experience, where you can express yourself and have an experience of being listened to with compassion and without judgment. Not only do we aim to provide support and encouragement for each of our clients, it is our goal to offer them creative practical resources that they can put into practice immediately in their lives.
Are you waking up each morning and finding yourself lacking the purpose of life? Are you at risk of losing your job or ruining your most valued relationships in your life? You have a sense of disturbance and helpless hanging over your head as you try to cope with your own emotion but ending up finding no solutions that seem to work? Here at Norooz Clinic Foundation, we understand how the stress of everyday life can be challenging and affect our wellbeing. We believe that therapy should be a safe place intended for reflecting on how to thrive despite hardship. Our warm clinicians provide a supportive therapeutic environment that will encourage you to learn, heal, grow, and ultimately flourish. Therapy is meant to be an entirely individualized experience, where you can express yourself and have an experience of being listened to with compassion and without judgment. Not only do we aim to provide support and encouragement for each of our clients, it is our goal to offer them creative practical resources that they can put into practice immediately in their lives.
The pain caused by these conditions and their underlying causes might seem too overwhelming to try and sort out, getting appropriate treatment is the only way to help take the burden of these conditions off of individuals backs once and for all. Breathe offers 21st Century solutions to treat Drug + Alcohol Addiction, Eating Disorders and Co-Occurring issues, utilizing powerful trauma informed collaborations with our world-class treatment teams and 12-Step participation to help clients get better. Breathe provides industry-leading, evidence based, clinical services including: individual and group therapy, dynamic experientials, life skills development and Family Class for each of our programs. With superior accommodations and a deep dedication to clients' spiritual development at each Life Healing Center location, Breathe helps families recover across the nation.
The pain caused by these conditions and their underlying causes might seem too overwhelming to try and sort out, getting appropriate treatment is the only way to help take the burden of these conditions off of individuals backs once and for all. Breathe offers 21st Century solutions to treat Drug + Alcohol Addiction, Eating Disorders and Co-Occurring issues, utilizing powerful trauma informed collaborations with our world-class treatment teams and 12-Step participation to help clients get better. Breathe provides industry-leading, evidence based, clinical services including: individual and group therapy, dynamic experientials, life skills development and Family Class for each of our programs. With superior accommodations and a deep dedication to clients' spiritual development at each Life Healing Center location, Breathe helps families recover across the nation.
Beginnings Treatment Centers provide modern and effective programs for the treatment of substance abuse addiction and alcoholism. Our addiction treatment centers are located in beautiful and sunny Southern California in Orange County, which has one of the strongest and most active recovery communities in the United States.
Beginnings Treatment Centers provide modern and effective programs for the treatment of substance abuse addiction and alcoholism. Our addiction treatment centers are located in beautiful and sunny Southern California in Orange County, which has one of the strongest and most active recovery communities in the United States.
Center for Evidence Based Treatment Orange County
Treatment Center
Verified Verified
Santa Ana, CA 92701
We specialize in delivering evidence-based treatment with compassion and warmth. What is Evidence-Based Treatment? In a nutshell, treatment that is backed by scientific evidence. We specialize in Dialectical Behavior Therapy (DBT) and other evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (EX/RP), Behavioral Activation and Prolonged Exposure. Our DBT Program is a comprehensive and full-fidelity program as created by Marsha Lineman, PhD. Our adult program includes individual therapy, DBT skills group, and in-between session coaching. Our adolescent program includes individual therapy, parent and family therapy, adolescent multi-family group and in between session coaching for adolescents and parents. We have a weekly consultation group and consult with one of the top DBT experts in the US.
We specialize in delivering evidence-based treatment with compassion and warmth. What is Evidence-Based Treatment? In a nutshell, treatment that is backed by scientific evidence. We specialize in Dialectical Behavior Therapy (DBT) and other evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (EX/RP), Behavioral Activation and Prolonged Exposure. Our DBT Program is a comprehensive and full-fidelity program as created by Marsha Lineman, PhD. Our adult program includes individual therapy, DBT skills group, and in-between session coaching. Our adolescent program includes individual therapy, parent and family therapy, adolescent multi-family group and in between session coaching for adolescents and parents. We have a weekly consultation group and consult with one of the top DBT experts in the US.
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Revival Mental Health is a premier resource and intensive mental health treatment center serving men and women in Orange County, CA. Our clients receive personalized care twenty-four hours daily, overseen by our psychiatry team and doctorate or master’s-level clinicians. We maintain several clients in our homes to provide an intimate treatment environment. This allows us to service various clinical concerns while providing a very individualized treatment experience. Our offerings change lives by focusing on evidence-based clinical treatment and compassionate care. During Mental Health Awareness Month, Revival wants you to remember that help is always available; don't hesitate to seek it for yourself or a loved one.
Revival Mental Health is a premier resource and intensive mental health treatment center serving men and women in Orange County, CA. Our clients receive personalized care twenty-four hours daily, overseen by our psychiatry team and doctorate or master’s-level clinicians. We maintain several clients in our homes to provide an intimate treatment environment. This allows us to service various clinical concerns while providing a very individualized treatment experience. Our offerings change lives by focusing on evidence-based clinical treatment and compassionate care. During Mental Health Awareness Month, Revival wants you to remember that help is always available; don't hesitate to seek it for yourself or a loved one.
Newport Academy offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
Asana Recovery Couples SUD Inpatient Treatment
Treatment Center
Verified Verified
Santa Ana, CA 92703
Asana Recovery's industry-leading couples drug rehab program maybe the tool you need to rebuild your relationship and life. Asana Recovery provides a well thought out plan where both parties can receive treatment at the same time. We have seen that when both partners agree to seek treatment, they are both able to unify themselves with a shared commitment and goal of a healthy and successful recovery. Couples who complete the process and get sober together in our couples rehab learn to work together as a team toward resolving the underlying issues that are driving the addictive behaviors through individual therapy and group therapy. As each other’s primary source of support, couples in recovery watch each other’s back and able to hold each other accountable.
Asana Recovery's industry-leading couples drug rehab program maybe the tool you need to rebuild your relationship and life. Asana Recovery provides a well thought out plan where both parties can receive treatment at the same time. We have seen that when both partners agree to seek treatment, they are both able to unify themselves with a shared commitment and goal of a healthy and successful recovery. Couples who complete the process and get sober together in our couples rehab learn to work together as a team toward resolving the underlying issues that are driving the addictive behaviors through individual therapy and group therapy. As each other’s primary source of support, couples in recovery watch each other’s back and able to hold each other accountable.
Accepting New Clients! Struggling with anxiety, depression, social anxiety, behavioral difficulties, or other mental health challenges? At Hidden Strength Behavioral Health, we offer comprehensive services for children, teenagers, and adults. Our compassionate team of therapists understands the diverse nature of mental health and is committed to helping you overcome these obstacles. We believe in walking alongside you on your healing journey, providing the guidance and support necessary to navigate the complexities of your mental well-being. Our goal is to empower individuals of all ages to unlock their hidden strengths and build resilience. You don't have to face these challenges alone.
Accepting New Clients! Struggling with anxiety, depression, social anxiety, behavioral difficulties, or other mental health challenges? At Hidden Strength Behavioral Health, we offer comprehensive services for children, teenagers, and adults. Our compassionate team of therapists understands the diverse nature of mental health and is committed to helping you overcome these obstacles. We believe in walking alongside you on your healing journey, providing the guidance and support necessary to navigate the complexities of your mental well-being. Our goal is to empower individuals of all ages to unlock their hidden strengths and build resilience. You don't have to face these challenges alone.
At His & Her House Treatment Centers, we provide individualized substance abuse treatment at the highest quality facilities with an experienced clinical team. Beginning at intervention; then on to residential detox and treatment; progressing towards intensive outpatient and sober living; we help you forge your path to health, recovery, and a drug-free lifestyle. Our team's focus is upon the psychological and emotional components of recovery in addition to the physical aspects of treatment (such as withdrawal, craving, and nutrition). Founded in 1994 by an addicted person himself, His and Her Houses have grown to incorporate an exceptional staff each of whom have been personally touched by substance use disorder. We intimately understand each individual client’s circumstance, and we are here to help. His House is dually accredited by JCAHO and CARF.
At His & Her House Treatment Centers, we provide individualized substance abuse treatment at the highest quality facilities with an experienced clinical team. Beginning at intervention; then on to residential detox and treatment; progressing towards intensive outpatient and sober living; we help you forge your path to health, recovery, and a drug-free lifestyle. Our team's focus is upon the psychological and emotional components of recovery in addition to the physical aspects of treatment (such as withdrawal, craving, and nutrition). Founded in 1994 by an addicted person himself, His and Her Houses have grown to incorporate an exceptional staff each of whom have been personally touched by substance use disorder. We intimately understand each individual client’s circumstance, and we are here to help. His House is dually accredited by JCAHO and CARF.
Asana Recovery Mental Health Outpatient Program
Treatment Center
Verified Verified
Santa Ana, CA 92799
Asana Recovery's Mental Health Outpatient Program may be the right choice for you. Clients receive regular therapy, medication management, and support for various conditions like depression and anxiety. They attend regular sessions, both one-on-one and group, where they learn coping skills, gain insights, and find community. Family therapy is offered as well as connecting individuals with community resources for support.
Asana Recovery's Mental Health Outpatient Program may be the right choice for you. Clients receive regular therapy, medication management, and support for various conditions like depression and anxiety. They attend regular sessions, both one-on-one and group, where they learn coping skills, gain insights, and find community. Family therapy is offered as well as connecting individuals with community resources for support.
Call now for availability for: Medication Assisted Detoxification * A serene, calm, homely environment with pleasant outdoor space * Nutritional preparation and advice * Only 6 clients at a time * Focus on individualized treatment and therapy * 24/7 Medical Support and Supervision * NOT a hospital environment * Individual addiction counseling * Individual therapy (CBT and other modalities)
Call now for availability for: Medication Assisted Detoxification * A serene, calm, homely environment with pleasant outdoor space * Nutritional preparation and advice * Only 6 clients at a time * Focus on individualized treatment and therapy * 24/7 Medical Support and Supervision * NOT a hospital environment * Individual addiction counseling * Individual therapy (CBT and other modalities)
We treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Issues, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues. We do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa or via telehealh. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California. We do not treat addiction, we do not accept addicts into the program. Your child will not be exposed to the influence of drug addicts during group therapy at OC Teen Center and California Teen Center. We offer a free tour and information session to families who are considering enrolling a child. Come see for yourself if OC Teen Center or California Teen Center is right for you. We have flexible schedules. In addition to offering PHP and IOP we offer a program with 3 days per week instead of 5. We don't kick you out the door early, most kids stay for 6-12 months, sometimes longer. We also offer therapy for parents.
We treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Issues, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues. We do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa or via telehealh. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California. We do not treat addiction, we do not accept addicts into the program. Your child will not be exposed to the influence of drug addicts during group therapy at OC Teen Center and California Teen Center. We offer a free tour and information session to families who are considering enrolling a child. Come see for yourself if OC Teen Center or California Teen Center is right for you. We have flexible schedules. In addition to offering PHP and IOP we offer a program with 3 days per week instead of 5. We don't kick you out the door early, most kids stay for 6-12 months, sometimes longer. We also offer therapy for parents.
See more therapy options for Santa Ana
Nearby Anger Management Treatment Centers Searches for Santa Ana
- Anaheim
- Costa Mesa
- Fountain Valley
- Garden Grove
- Huntington Beach
- Irvine
- Newport Beach
- Orange
- Placentia
- Tustin
- Villa Park
- Westminster
Anger Management Treatment Centers
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.