Treatment Centers in Newport Beach, CA

Photo of Stephen Carmel - California Prime Recovery Rehab Centers, Treatment Center
California Prime Recovery Rehab Centers
Treatment Center
Verified Verified
Newport Beach, CA 92663
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
(657) 245-4401 View (657) 245-4401
Photo of Lisa Marie Merry - Sober Partners Network, LMFT, Treatment Center
Sober Partners Network
Treatment Center
Verified Verified
Newport Beach, CA 92660
Located in Huntington Beach, also known as the famous Surf City USA. Sober Partners Network offers Luxury Accommodations and a world class clinical staff. While the setting is beautiful, it is our clinical staff that sets us apart. Each client is assigned a personal therapist and a Case Manager who works with each client to develop a customized treatment plan. Our goal is to prepare each client with the tools and support necessary for Long Term Sobriety. After the initial Detox phase our clients will begin to participate in FUN activities while not in therapy sessions. We absolutely insist on having fun. Our promote fun in sobriety because it truly is a better life and our clients will proceed to have a much more rewarding and successful life than ever before. Many of our Staff and the founders of Sober Partners have personally experienced Addiction and we truly Know how it feels. Not only the early cravings and the feelings of low self esteem but we have also gotten through it ourselves and now experience the benefits. We know how RECOVER because we did it ourselves. We have assembled a World Class Team and it shows.
Located in Huntington Beach, also known as the famous Surf City USA. Sober Partners Network offers Luxury Accommodations and a world class clinical staff. While the setting is beautiful, it is our clinical staff that sets us apart. Each client is assigned a personal therapist and a Case Manager who works with each client to develop a customized treatment plan. Our goal is to prepare each client with the tools and support necessary for Long Term Sobriety. After the initial Detox phase our clients will begin to participate in FUN activities while not in therapy sessions. We absolutely insist on having fun. Our promote fun in sobriety because it truly is a better life and our clients will proceed to have a much more rewarding and successful life than ever before. Many of our Staff and the founders of Sober Partners have personally experienced Addiction and we truly Know how it feels. Not only the early cravings and the feelings of low self esteem but we have also gotten through it ourselves and now experience the benefits. We know how RECOVER because we did it ourselves. We have assembled a World Class Team and it shows.
(844) 976-2639 View (844) 976-2639

More Treatment Centers Nearby

Photo of Alter Behavioral Health - Alter Behavioral Health - Irvine, Treatment Center
Alter Behavioral Health - Irvine
Treatment Center
Verified Verified
Irvine, CA 92603
We treat the following: Depression, Anxiety, Autism Co-Occurring Disorders, Bipolar Disorder, Trauma and PTSD, Schizophrenia, Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Drug & Alcohol Addiction, Detox & Withdrawal Management, Suicide Ideation, Disrupted Sleep, Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD) and more.
Alter Behavioral Health - Irvine is a private residential treatment facility in Irvine, CA for primary mental health conditions. We are pet-friendly and offer a 3:1 client to staff ratio to provide a very individualized treatment experience.
We treat the following: Depression, Anxiety, Autism Co-Occurring Disorders, Bipolar Disorder, Trauma and PTSD, Schizophrenia, Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), Drug & Alcohol Addiction, Detox & Withdrawal Management, Suicide Ideation, Disrupted Sleep, Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD) and more.
Alter Behavioral Health - Irvine is a private residential treatment facility in Irvine, CA for primary mental health conditions. We are pet-friendly and offer a 3:1 client to staff ratio to provide a very individualized treatment experience.
(714) 862-1428 View (714) 862-1428
Photo of Katherine Wismer - Forward Wellness, Treatment Center
Forward Wellness
Treatment Center
Not Verified Not Verified
Costa Mesa, CA 92626
Are you feeling stressed, anxious, fearful, or lonely? Our therapists understand how you are feeling and can help you feel better as well as help you begin to manage your symptoms. At Forward Wellness our goal is to help you uncover your true potential and lead a life worth celebrating. While no one can change the difficulties of the past, we can work together to better understand and resolve challenges in your life. We offer treatment services for individuals experiencing anxiety, depression, isolation, substance use, co-occurring disorders, pain management, adjustment issues, life transitions, relationship and family difficulties, and grief. Holistic approaches are known to help you reduce anxiety and improve your mood. We look forward to teaching you the tools needed to get your life back.
Are you feeling stressed, anxious, fearful, or lonely? Our therapists understand how you are feeling and can help you feel better as well as help you begin to manage your symptoms. At Forward Wellness our goal is to help you uncover your true potential and lead a life worth celebrating. While no one can change the difficulties of the past, we can work together to better understand and resolve challenges in your life. We offer treatment services for individuals experiencing anxiety, depression, isolation, substance use, co-occurring disorders, pain management, adjustment issues, life transitions, relationship and family difficulties, and grief. Holistic approaches are known to help you reduce anxiety and improve your mood. We look forward to teaching you the tools needed to get your life back.
(800) 701-0937 View (800) 701-0937
Photo of Dylan Romero - Safe Harbor Treatment Center - The Harbor for Men, JACHO, DHCS, CADC, Treatment Center
Safe Harbor Treatment Center - The Harbor for Men
Treatment Center, JACHO, DHCS, CADC
Verified Verified
Laguna Beach, CA 92652
Safe Harbor Treatment Center is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
Safe Harbor Treatment Center is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
(949) 829-4521 View (949) 829-4521
Photo of Jonathan Beazley - Bodhi Addiction Treatment and Wellness, Treatment Center
Bodhi Addiction Treatment and Wellness
Treatment Center
Verified Verified
Irvine, CA 92603
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
Bodhi Addiction Treatment and Wellness was founded from one simple desire - to help others overcome substance abuse issues no matter what the circumstances. Finding the right help can be a daunting task. We are here to help "cut through" the overwhelming amounts of information out there and provide the resources you need. Bodhi Addiction provides no cost consultations, no cost inpatient referrals to a wide variety of facilities based on individual needs and feasibility, intervention services, out-patient services, mentoring programs and one on one counseling. Regardless of your needs, we will be able to provide the services and answers you seek.
(408) 716-1739 View (408) 716-1739
Photo of Safe Harbor - Safe Harbor Treatment Centers for Women, Dr, PhD, MD, MA, LCSW, NCC, LPCC, Treatment Center
Safe Harbor Treatment Centers for Women
Treatment Center, Dr, PhD, MD, MA, LCSW, NCC, LPCC
Verified Verified
Costa Mesa, CA 92626
Being cut off from self compassion is one of the greatest impairments we can suffer. Release your addictions. Let go of self-punishment. Give yourself permission to be free. Cherish Detox is an individually focused, integrative, cutting edge, evidence based, medically supervised detox. Our tranquil home away from home provides the most comfortable and dignified setting for detox possible. We employ a team of professionals to encourage, support and honor you as you enter the early days of your recovery. This is the beginning of your triumphant journey back to the truth of who you are and the joyful life you are meant to live.
Being cut off from self compassion is one of the greatest impairments we can suffer. Release your addictions. Let go of self-punishment. Give yourself permission to be free. Cherish Detox is an individually focused, integrative, cutting edge, evidence based, medically supervised detox. Our tranquil home away from home provides the most comfortable and dignified setting for detox possible. We employ a team of professionals to encourage, support and honor you as you enter the early days of your recovery. This is the beginning of your triumphant journey back to the truth of who you are and the joyful life you are meant to live.
(855) 282-0709 View (855) 282-0709
Photo of Tyler Penrod - Peer Mental Wellness, CFO, Treatment Center
Peer Mental Wellness
Treatment Center, CFO
Verified Verified
Santa Ana, CA 92701
(657) 238-1905 View (657) 238-1905

Online Treatment Centers

Photo of Noho Recovery - Noho Recovery, Treatment Center
Noho Recovery
Treatment Center
Verified Verified
Valley Village, CA 91607
We serve a diverse clientele, including professionals and individuals seeking support for mental health and addiction challenges. Our approach is tailored to unique needs. Professional Clients: Executives, lawyers, doctors, and business owners come to us for specialized care. They often face stress, burnout, and confidentiality concerns. We provide a safe, discreet environment for them. Individual Clients: We welcome individuals from all backgrounds with a range of issues, including major depressive disorder, anxiety, addiction (alcohol, opioids, meth, cocaine), LGBTQ identity, family dynamics, and trauma. Meeting Diverse Needs: Our holistic approach covers addiction treatment with services like TMS, IV Infusion detox, NADA, Medical Detox, and Spravato. Mental health services address major depressive disorder, anxiety, PTSD, LGBTQ support, family counseling, and trauma therapy. Exceptional Team: Our team includes three LMFT Therapists, a board-certified psychiatrist, and a medical doctor. Case managers are CCAPP certified with over 15 years of experience. Our Commitment: With 15+ years in the community, we're dedicated to excellence in mental health and addiction.
We serve a diverse clientele, including professionals and individuals seeking support for mental health and addiction challenges. Our approach is tailored to unique needs. Professional Clients: Executives, lawyers, doctors, and business owners come to us for specialized care. They often face stress, burnout, and confidentiality concerns. We provide a safe, discreet environment for them. Individual Clients: We welcome individuals from all backgrounds with a range of issues, including major depressive disorder, anxiety, addiction (alcohol, opioids, meth, cocaine), LGBTQ identity, family dynamics, and trauma. Meeting Diverse Needs: Our holistic approach covers addiction treatment with services like TMS, IV Infusion detox, NADA, Medical Detox, and Spravato. Mental health services address major depressive disorder, anxiety, PTSD, LGBTQ support, family counseling, and trauma therapy. Exceptional Team: Our team includes three LMFT Therapists, a board-certified psychiatrist, and a medical doctor. Case managers are CCAPP certified with over 15 years of experience. Our Commitment: With 15+ years in the community, we're dedicated to excellence in mental health and addiction.
(818) 208-4870 View (818) 208-4870
Roots Through Recovery
Treatment Center, PsyD, PhD, LCSW, LMFT, CADC
Verified Verified
Long Beach, CA 90807
We treat all mental health and substance use issues at Roots, with a focus on trauma. Whether you're dealing with depression, anxiety, alcoholism or drug abuse, we believe that underneath these issues is unresolved trauma. For many, this trauma may have come as a result of adverse childhood experiences, such as divorce, abuse or neglect, observing violence or being the victim of bullying; while for others, it could be a more recent experience. Our goal is to identify and treat the trauma through our trauma-focused care, build resilience, and provide tools and healthy coping skills to help deal with triggers and future issues that arise. The result of doing this work is a reduction in depression and anxiety symptoms, suicidal ideation, and no longer needing to turn to alcohol or substances to cope with feelings triggered by trauma.
We treat all mental health and substance use issues at Roots, with a focus on trauma. Whether you're dealing with depression, anxiety, alcoholism or drug abuse, we believe that underneath these issues is unresolved trauma. For many, this trauma may have come as a result of adverse childhood experiences, such as divorce, abuse or neglect, observing violence or being the victim of bullying; while for others, it could be a more recent experience. Our goal is to identify and treat the trauma through our trauma-focused care, build resilience, and provide tools and healthy coping skills to help deal with triggers and future issues that arise. The result of doing this work is a reduction in depression and anxiety symptoms, suicidal ideation, and no longer needing to turn to alcohol or substances to cope with feelings triggered by trauma.
(562) 846-4397 View (562) 846-4397
Photo of Alisa Duclos - Wings Recovery, PhD, Treatment Center
Wings Recovery
Treatment Center, PhD
Verified Verified
Carlsbad, CA 92008
We use research-based therapy to treat conditions such as: PTSD, Borderline Personality Disorder, Depressive Disorders, suicidality, Schizophrenia and other psychotic disorders, social anxiety, panic disorder, OCD, Dissociative Disorders, Bereavement, Bipolar Disorder, eating disorders and more.
Wings Recovery is a residential treatment center for women located in San Diego. We offer intensive treatment in a small, private setting. We specialize in treating women with trauma, dissociative disorders, addiction issues, self harm and general mental health issues. Throughout the duration of treatment you will be living at our residential treatment center and receive 24 hour care. Wings Recovery was developed by a doctor and therapist to provide the highest level of care and healing. Wings Recovery emphasizes a safe and empowering community, fostering healing through individual therapy, group therapy, EMDR and other trauma-focused therapies, medication management, nutrition services, vocational support, yoga, creative arts groups, mindfulness and therapeutic outings.
We use research-based therapy to treat conditions such as: PTSD, Borderline Personality Disorder, Depressive Disorders, suicidality, Schizophrenia and other psychotic disorders, social anxiety, panic disorder, OCD, Dissociative Disorders, Bereavement, Bipolar Disorder, eating disorders and more.
Wings Recovery is a residential treatment center for women located in San Diego. We offer intensive treatment in a small, private setting. We specialize in treating women with trauma, dissociative disorders, addiction issues, self harm and general mental health issues. Throughout the duration of treatment you will be living at our residential treatment center and receive 24 hour care. Wings Recovery was developed by a doctor and therapist to provide the highest level of care and healing. Wings Recovery emphasizes a safe and empowering community, fostering healing through individual therapy, group therapy, EMDR and other trauma-focused therapies, medication management, nutrition services, vocational support, yoga, creative arts groups, mindfulness and therapeutic outings.
(760) 691-2653 View (760) 691-2653
Photo of Admissions Team - Wings Recovery for Men ( Waves Treatment Center ) , PhD, Treatment Center
Wings Recovery for Men ( Waves Treatment Center )
Treatment Center, PhD
Not Verified Not Verified
Carlsbad, CA 92008
If you struggle from depression, anxiety and/or trauma we can help you.
Connect with your inner- strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey !
If you struggle from depression, anxiety and/or trauma we can help you.
Connect with your inner- strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey !
(442) 233-6302 View (442) 233-6302
Photo of The Ph Wellness Admissions Team - pH Wellness Detox and Recovery Center, Treatment Center
pH Wellness Detox and Recovery Center
Treatment Center
Verified Verified
Riverside, CA 92504
pH Wellness offers addiction treatment that equips individuals with essential skills to ensure lasting sobriety post-treatment. Dialectical Behavior Therapy (DBT) serves as a valuable approach that aids in developing effective and healthy coping mechanisms for various challenges. However, the true efficacy of DBT is realized when it is integrated into a comprehensive treatment plan that addresses the multifaceted issues one may encounter. Consequently, at pH Wellness, DBT is implemented alongside other therapeutic modalities, enabling individuals to acquire skills that can be applied in their daily lives after returning home. Dialectical Behavior Therapy (DBT) aims to achieve two primary objectives: fostering change and cultivating acceptance. By harmonizing these two principles, individuals learn to embrace life’s challenges as inherent experiences while simultaneously discovering ways to enact positive changes, leading to a more fulfilling and healthier existence. Within the framework of DBT, participants acquire a variety of skills, such as mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Alcohol Detox Riverside.
pH Wellness offers addiction treatment that equips individuals with essential skills to ensure lasting sobriety post-treatment. Dialectical Behavior Therapy (DBT) serves as a valuable approach that aids in developing effective and healthy coping mechanisms for various challenges. However, the true efficacy of DBT is realized when it is integrated into a comprehensive treatment plan that addresses the multifaceted issues one may encounter. Consequently, at pH Wellness, DBT is implemented alongside other therapeutic modalities, enabling individuals to acquire skills that can be applied in their daily lives after returning home. Dialectical Behavior Therapy (DBT) aims to achieve two primary objectives: fostering change and cultivating acceptance. By harmonizing these two principles, individuals learn to embrace life’s challenges as inherent experiences while simultaneously discovering ways to enact positive changes, leading to a more fulfilling and healthier existence. Within the framework of DBT, participants acquire a variety of skills, such as mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Alcohol Detox Riverside.
(951) 389-7796 View (951) 389-7796
Photo of Chris Kirby - Thrive Treatment , Treatment Center
Thrive Treatment
Treatment Center
Verified Verified
Santa Monica, CA 90405
Thrive Treatment℠ is the premier Los Angeles Treatment Center offering the full continuum of care. We offer detox, residential, and outpatient services for addiction and mental health. We employ a multi-modal approach to recovery from substance use and co-occurring mental health disorders. Our program philosophy is rooted in developing a strong therapeutic relationship with our clients while helping them to understand the underlying social and emotional issues that drive their substance abuse. In that sense, we view all addictions as dual diagnoses. While many of these underlying issues are visible to clients and their loved ones, there are often other challenging aspects of their inner lives that cannot be seen. Our goal is to help clients identify these problems, believing that insight in these areas is the best way to initiate positive and lasting change. This approach also helps clients minimize the shame that often comes with addiction, developing a sense of self-compassion for their circumstances while learning how to face life’s discomfort with strength and resilience.
Thrive Treatment℠ is the premier Los Angeles Treatment Center offering the full continuum of care. We offer detox, residential, and outpatient services for addiction and mental health. We employ a multi-modal approach to recovery from substance use and co-occurring mental health disorders. Our program philosophy is rooted in developing a strong therapeutic relationship with our clients while helping them to understand the underlying social and emotional issues that drive their substance abuse. In that sense, we view all addictions as dual diagnoses. While many of these underlying issues are visible to clients and their loved ones, there are often other challenging aspects of their inner lives that cannot be seen. Our goal is to help clients identify these problems, believing that insight in these areas is the best way to initiate positive and lasting change. This approach also helps clients minimize the shame that often comes with addiction, developing a sense of self-compassion for their circumstances while learning how to face life’s discomfort with strength and resilience.
(424) 329-1897 View (424) 329-1897
Photo of We Level Up California - We Level Up California, LMFT, MCAP, QS, Treatment Center
We Level Up California
Treatment Center, LMFT, MCAP, QS
Verified Verified
Lake Elsinore, CA 92530
Free 24/7 hotline & assessments. Get help & take your first step to get better! Your call is FREE. Start Your Recovery Journey at We Level Up California - Your Premier Rehab Center in Lake Elsinore CA. At We Level Up California, located in the serene settings of Lake Elsinore, our commitment to excellence in addiction treatment sets us apart, creating a nurturing environment tailored for personalized healing. As a leading rehab center near you, we offer a blend of compassionate care and innovative recovery solutions, ensuring that each individual has access to the highest quality of addiction and substance abuse treatment in California. Our program is built on the expertise of empathetic substance abuse therapists who are dedicated to understanding and meeting your unique recovery needs. Our addiction specialists are available 24/7. Call us now for urgent support and to discuss your treatment options.
Free 24/7 hotline & assessments. Get help & take your first step to get better! Your call is FREE. Start Your Recovery Journey at We Level Up California - Your Premier Rehab Center in Lake Elsinore CA. At We Level Up California, located in the serene settings of Lake Elsinore, our commitment to excellence in addiction treatment sets us apart, creating a nurturing environment tailored for personalized healing. As a leading rehab center near you, we offer a blend of compassionate care and innovative recovery solutions, ensuring that each individual has access to the highest quality of addiction and substance abuse treatment in California. Our program is built on the expertise of empathetic substance abuse therapists who are dedicated to understanding and meeting your unique recovery needs. Our addiction specialists are available 24/7. Call us now for urgent support and to discuss your treatment options.
(951) 292-9094 View (951) 292-9094

See more therapy options for Newport Beach

Anxiety Treatment Centers

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.