Women's Issues Treatment Centers in Laguna Beach, CA
Northbound Treatment Center Women's Rehab Program
Treatment Center
Verified Verified
Laguna Beach, CA 92653
Northbound Treatment Services offers treatment of drug and alcohol addiction, and specializes in the treatment of young adults with co-occurring disorders. Our women's program provides our clients with a compassionate, supportive environment that nurtures our women and allows them to grow and thrive in sobriety. Treatment is specifically focused on helping clients recover from the issues that are unique to women in recovery. Clients are provided with evidence based treatment strategies that have been validated as the most effective methods of treating addiction and promoting overall health and satisfaction. All clients are offered a treatment plan that has been molded to their individual needs, which is adapted and modified as time goes on. They participate in cognitive behavioral therapy, trauma-focused therapy, emotionally-focused therapy, and activities that encourage the formation of strong bonds with both peers and treatment professionals.
Northbound Treatment Services offers treatment of drug and alcohol addiction, and specializes in the treatment of young adults with co-occurring disorders. Our women's program provides our clients with a compassionate, supportive environment that nurtures our women and allows them to grow and thrive in sobriety. Treatment is specifically focused on helping clients recover from the issues that are unique to women in recovery. Clients are provided with evidence based treatment strategies that have been validated as the most effective methods of treating addiction and promoting overall health and satisfaction. All clients are offered a treatment plan that has been molded to their individual needs, which is adapted and modified as time goes on. They participate in cognitive behavioral therapy, trauma-focused therapy, emotionally-focused therapy, and activities that encourage the formation of strong bonds with both peers and treatment professionals.
Villa Kali Ma - Holistic Treatment for Women
Treatment Center
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
Villa Kali Ma offers Integrative and Holistic Treatment Centers for Women who are suffering from Trauma, Substance Abuse and/or Co-Occurring Disorders. We offer two programs, one focusing on Healing Trauma & Addiction and one focusing on Healing Trauma & Co-Occurring Issues. By incorporating Evidence-Based modalities such as EMDR, DBT, CBT, ACT, Somatic Therapies, Individual Therapy and Expressive Arts Therapy with Holistic modalities such as Ayurveda, Acupuncture, Massage, Yoga, Meditation, Breathwork, Reiki, Cranio-sacral Therapy, Sound Healing and Shamanic Journeying, we open the door to the healing, transformation, inner-peace, self-love and lasting happiness that women are seeking. Villa Kali Ma provides treatment for women at all levels of care including Detox, Residential Treatment for Trauma & Substance Use, Partial Hospitalization Treatment for Trauma & Mental Health, Partial Hospitalization Treatment for Trauma & Substance Use and all levels of Out-Patient Treatment including IOP, and OP.
Villa Kali Ma offers Integrative and Holistic Treatment Centers for Women who are suffering from Trauma, Substance Abuse and/or Co-Occurring Disorders. We offer two programs, one focusing on Healing Trauma & Addiction and one focusing on Healing Trauma & Co-Occurring Issues. By incorporating Evidence-Based modalities such as EMDR, DBT, CBT, ACT, Somatic Therapies, Individual Therapy and Expressive Arts Therapy with Holistic modalities such as Ayurveda, Acupuncture, Massage, Yoga, Meditation, Breathwork, Reiki, Cranio-sacral Therapy, Sound Healing and Shamanic Journeying, we open the door to the healing, transformation, inner-peace, self-love and lasting happiness that women are seeking. Villa Kali Ma provides treatment for women at all levels of care including Detox, Residential Treatment for Trauma & Substance Use, Partial Hospitalization Treatment for Trauma & Mental Health, Partial Hospitalization Treatment for Trauma & Substance Use and all levels of Out-Patient Treatment including IOP, and OP.
Solara Veterans Psychological Treatment Center
Treatment Center
Not Verified Not Verified
Laguna Beach, CA 92651
Veterans - stop suffering and start being your best self . . . for you, and for those who rely on you and care about you. All Semi-Private Studios and Private Treatment Offices for Maximum Privacy and Wellness. Premier Exclusive Veterans Only Psychiatric and Mental Health Treatment Program. Consistently Rated among the Best Programs in the field. Experience a highly specific, long-standing, experienced treatment program for only Veterans that can help you achieve relief and lasting healing from your issues. No matter how painful and chaotic your life is, currently, you are not alone. We absolutely can help you. Our uniquely qualified and experienced team of professional medical-clinical treatment experts knows how to facilitate healing. We do this with respect, honor, empathy, support, and expertise. Please don't continue to suffer! Get the help and care you need in a safe, confidential, and highly supportive environment. Call now to start healing. 844.600.9747. JCAHO Accredited. All sem-private Studios Available Pets Allowed (space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. VA Contracted (Triwest) Provider.
Veterans - stop suffering and start being your best self . . . for you, and for those who rely on you and care about you. All Semi-Private Studios and Private Treatment Offices for Maximum Privacy and Wellness. Premier Exclusive Veterans Only Psychiatric and Mental Health Treatment Program. Consistently Rated among the Best Programs in the field. Experience a highly specific, long-standing, experienced treatment program for only Veterans that can help you achieve relief and lasting healing from your issues. No matter how painful and chaotic your life is, currently, you are not alone. We absolutely can help you. Our uniquely qualified and experienced team of professional medical-clinical treatment experts knows how to facilitate healing. We do this with respect, honor, empathy, support, and expertise. Please don't continue to suffer! Get the help and care you need in a safe, confidential, and highly supportive environment. Call now to start healing. 844.600.9747. JCAHO Accredited. All sem-private Studios Available Pets Allowed (space A). We are exclusively a Psychological Treatment Program - we are not a 'drug rehab' program. VA Contracted (Triwest) Provider.
Our mission is to provide alcohol and drug-addicted individuals and their families the opportunity to choose a healthier way of life. Laguna View Detox believes that alcoholism and addictions are primary illnesses that are chronic, progressive and potentially fatal. They impact every aspect of an individual's life, damaging physical, mental, emotional, and spiritual health.
Our mission is to provide alcohol and drug-addicted individuals and their families the opportunity to choose a healthier way of life. Laguna View Detox believes that alcoholism and addictions are primary illnesses that are chronic, progressive and potentially fatal. They impact every aspect of an individual's life, damaging physical, mental, emotional, and spiritual health.
Spencer Recovery Centers is dedicated to helping individuals heal from addiction, mental health, trauma, and co-occurring conditions. Our detox and residential treatment program offers comprehensive care for individuals struggling with substance abuse. Our program includes medical detoxification to safely and comfortably manage withdrawal symptoms, as well as individualized treatment plans based on specific needs. Our team of experienced and compassionate professionals is dedicated to providing individuals with the highest quality care and support. We use evidence-based treatment programs that have been proven to be effective in helping achieve long-term recovery.
Spencer Recovery Centers is dedicated to helping individuals heal from addiction, mental health, trauma, and co-occurring conditions. Our detox and residential treatment program offers comprehensive care for individuals struggling with substance abuse. Our program includes medical detoxification to safely and comfortably manage withdrawal symptoms, as well as individualized treatment plans based on specific needs. Our team of experienced and compassionate professionals is dedicated to providing individuals with the highest quality care and support. We use evidence-based treatment programs that have been proven to be effective in helping achieve long-term recovery.
Oakwood Family Treatment is dedicated to helping teens, young adults, and their families create a foundation for healing, self-discovery, and personal growth. In doing so we use a comprehensive, multi-dimensional, clinically-based treatment approach that is highly individualized, integrative, and holistic in nature. Our goal is to promote human potential, mindful living, and spiritual well-being. At Oakwood it is our mission to provide families with the direction and resources needed to help teens thrive developmentally, giving parents and their teens the power to create and sustain transformative change in their lives.
Oakwood Family Treatment is dedicated to helping teens, young adults, and their families create a foundation for healing, self-discovery, and personal growth. In doing so we use a comprehensive, multi-dimensional, clinically-based treatment approach that is highly individualized, integrative, and holistic in nature. Our goal is to promote human potential, mindful living, and spiritual well-being. At Oakwood it is our mission to provide families with the direction and resources needed to help teens thrive developmentally, giving parents and their teens the power to create and sustain transformative change in their lives.
Safe Harbor Treatment Center - The Harbor for Men
Treatment Center
Verified Verified
Laguna Beach, CA 92652
Safe Harbor Treatment Center is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
Safe Harbor Treatment Center is a trauma focused drug and alcohol program in beautiful Costa Mesa, CA. We have helped tens of thousands struggling with substance abuse and mental health issues take back their lives. You can be one of them.
Capo Canyon’s private detox and residential program offers luxury drug and alcohol addiction treatment as well as clinical care for co-occurring mental health issues in Southern California. Our goal is to help you find long-term, sustainable solutions. Our services include medically supervised detox and residential inpatient for dual diagnosis treatment. Our onsite team includes 24/7 nursing staff monitoring your care to ensure that you take a gentle first step into treatment. Our experienced treatment team includes a psychiatrist, marriage and family therapist, case manager, holistic practitioners and support staff to provide you the individualized care you deserve. Our luxury residential facility offers all the comfortable amenities and flexibility technology policies ensure an individualized treatment plan and schedule to meet your unique needs. Ask us about our customized program options.
Capo Canyon’s private detox and residential program offers luxury drug and alcohol addiction treatment as well as clinical care for co-occurring mental health issues in Southern California. Our goal is to help you find long-term, sustainable solutions. Our services include medically supervised detox and residential inpatient for dual diagnosis treatment. Our onsite team includes 24/7 nursing staff monitoring your care to ensure that you take a gentle first step into treatment. Our experienced treatment team includes a psychiatrist, marriage and family therapist, case manager, holistic practitioners and support staff to provide you the individualized care you deserve. Our luxury residential facility offers all the comfortable amenities and flexibility technology policies ensure an individualized treatment plan and schedule to meet your unique needs. Ask us about our customized program options.
Northbound Treatment Intensive Outpatient Services
Treatment Center
Verified Verified
Laguna Beach, CA 92651
Northbound Treatment Services provides our clients with the treatment of alcohol and drug addiction, while specializing in treating young adults with co-occurring disorders. Our outpatient program is extremely effective, and ideal for clients that either live locally or are relocating for treatment. In addition to group counseling and psychotherapy, clients are also provided with therapeutic services based on their individual needs. Northbound's program goes beyond the standard outpatient treatment by providing our clients with educational programs led by counselors and professionals in our community. Topics range between the disease model of addiction, relapse prevention, balancing recovery and a career, and learning how to have fun again in sobriety. Additional therapy options include gender-specific therapy and cognitive behavioral therapy, as well as the opportunity to form powerful, lifelong bonds with other clients and treatment professionals.
Northbound Treatment Services provides our clients with the treatment of alcohol and drug addiction, while specializing in treating young adults with co-occurring disorders. Our outpatient program is extremely effective, and ideal for clients that either live locally or are relocating for treatment. In addition to group counseling and psychotherapy, clients are also provided with therapeutic services based on their individual needs. Northbound's program goes beyond the standard outpatient treatment by providing our clients with educational programs led by counselors and professionals in our community. Topics range between the disease model of addiction, relapse prevention, balancing recovery and a career, and learning how to have fun again in sobriety. Additional therapy options include gender-specific therapy and cognitive behavioral therapy, as well as the opportunity to form powerful, lifelong bonds with other clients and treatment professionals.
Asana Recovery Couples SUD Inpatient Treatment
Treatment Center
Verified Verified
Laguna Beach, CA 92677
Asana Recovery's industry-leading couples drug rehab program maybe the tool you need to rebuild your relationship and life. Asana Recovery provides a well thought out plan where both parties can receive treatment at the same time. We have seen that when both partners agree to seek treatment, they are both able to unify themselves with a shared commitment and goal of a healthy and successful recovery. Couples who complete the process and get sober together in our couples rehab learn to work together as a team toward resolving the underlying issues that are driving the addictive behaviors through individual therapy and group therapy. As each other’s primary source of support, couples in recovery watch each other’s back and able to hold each other accountable.
Asana Recovery's industry-leading couples drug rehab program maybe the tool you need to rebuild your relationship and life. Asana Recovery provides a well thought out plan where both parties can receive treatment at the same time. We have seen that when both partners agree to seek treatment, they are both able to unify themselves with a shared commitment and goal of a healthy and successful recovery. Couples who complete the process and get sober together in our couples rehab learn to work together as a team toward resolving the underlying issues that are driving the addictive behaviors through individual therapy and group therapy. As each other’s primary source of support, couples in recovery watch each other’s back and able to hold each other accountable.
Our ideal client is someone who wants to really change from the inside out, someone who is eager to learn and willing to do whatever it takes to change their life by utilizing our Intensive outpatient services and therapy to truly Thrive!
Our ideal client is someone who wants to really change from the inside out, someone who is eager to learn and willing to do whatever it takes to change their life by utilizing our Intensive outpatient services and therapy to truly Thrive!
15 Second Videos
Solara Veterans Psychological Treatment Center
Spencer Recovery Centers, Inc.
Alcohol & Drug Detox Treatment | Akua Mind & Body
Anew Era TMS & Psychiatry - We Are Open!
Anew Era TMS & Psychiatry - We Are Open
Exclusive Hawaii Rehab
Alcohol & Drug Detox Treatment | Akua Mind Body
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
We prioritize a balanced treatment approach encompassing physical, emotional, mental, and spiritual healing for our clients. Addressing substance use disorder and a spectrum of mental health disorders, including depression, anxiety, bipolar disorder, and schizophrenia, is central to our mission. We recognize the common co-occurrence of addiction and mental health conditions, emphasizing the importance of tailored diagnosis and treatment. Our individualized, person-centered approach ensures interventions and services align with each person's unique needs and preferences, integrating evidence-based programs like dialectical behavior therapy (DBT) to address substance use disorders comprehensively. Through personalized treatment plans, we aim to maximize successful outcomes, guiding individuals through every stage of recovery, whether transitioning between programs or progressing towards sober living. With unwavering commitment, we stand alongside our clients on their journey towards holistic healing and comprehensive recovery.
Dee's House Trauma & Addiction Treatment Women 30+
Treatment Center
Verified Verified
Laguna Beach, CA 92651
Dee's House, an Orange County, Trauma informed Drug and Alcohol Treatment Center for Women over 30. Dee's house was created as a healing home exclusively for women to feel safe, comfortable and cared for as they build their new lives. Our Master's level clinicians treat each woman with love and respect as we guide her along her journey into healing the wounds and traumas of the past, which is evidenced to drive addiction. We offer continued support as she embarks on her hope-filled future. CALL US NOW for a free confidential conversation with Kimberley. For immediate openings call (714) 374-6873.
Dee's House, an Orange County, Trauma informed Drug and Alcohol Treatment Center for Women over 30. Dee's house was created as a healing home exclusively for women to feel safe, comfortable and cared for as they build their new lives. Our Master's level clinicians treat each woman with love and respect as we guide her along her journey into healing the wounds and traumas of the past, which is evidenced to drive addiction. We offer continued support as she embarks on her hope-filled future. CALL US NOW for a free confidential conversation with Kimberley. For immediate openings call (714) 374-6873.
Alcohol & Drug Detox Treatment | Akua Mind & Body
Treatment Center
Verified Verified
Laguna Beach, CA 92651
AKUA Mind & Body provides multiple levels of care for adult men and women struggling with a mental health disorder, a substance abuse disorder, or co-occurring disorders. Akua Treatment Programs: Detox Treatment Residential Treatment Partial Hospitalization Program (PHP) Intensive Outpatient Program (IOP) Outpatient Online/Virtual Program Alumni Aftercare Program Integrative Treatment for: Primary Mental Health Disorders Substance Abuse Disorder Co-Occurring Disorders. Most HMO and PPO Insurances Accepted. Not in network with Medi-Cal or Medicare. Call our admissions 24/7.
AKUA Mind & Body provides multiple levels of care for adult men and women struggling with a mental health disorder, a substance abuse disorder, or co-occurring disorders. Akua Treatment Programs: Detox Treatment Residential Treatment Partial Hospitalization Program (PHP) Intensive Outpatient Program (IOP) Outpatient Online/Virtual Program Alumni Aftercare Program Integrative Treatment for: Primary Mental Health Disorders Substance Abuse Disorder Co-Occurring Disorders. Most HMO and PPO Insurances Accepted. Not in network with Medi-Cal or Medicare. Call our admissions 24/7.
OCHPA (Intensive Outpatient Facility)- In Person
Treatment Center
Verified Verified
Laguna Beach, CA 92651
The first IOP we offer is an in-person group for those struggling with mental health diagnoses (Anxiety, Depression, Bipolar, PTSD, etc.). This group meets Mondays, Wednesdays, and Fridays from 2:00-5:00 p.m. Each IOP meeting is split into two sessions, each one with one of our licensed psychologists
The first IOP we offer is an in-person group for those struggling with mental health diagnoses (Anxiety, Depression, Bipolar, PTSD, etc.). This group meets Mondays, Wednesdays, and Fridays from 2:00-5:00 p.m. Each IOP meeting is split into two sessions, each one with one of our licensed psychologists
If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
If you are struggling with depression, anxiety, addiction, PTSD, post-partum, or other mental health conditions, contact Anew Era to be your guide to receiving the best therapeutic providers. If you are seeking therapists, psychiatrists, or TMS Therapy, we are able to help you find what you are looking for with compassion and care. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
Ocean Ridge Treatment & Recovery is a luxurious, upscale, fully licensed and JCAHO-accredited drug and alcohol addiction treatment facility in beautiful San Clemente, Southern California. We’re conveniently located near hotels and John Wayne Airport, facilitating easy access for visitors. Ocean Ridge Treatment & Recovery offers safe, medically assisted detoxification, drug and alcohol rehab, and ongoing addiction treatment using a variety of effective treatment modalities for substance abuse and dual diagnosis problems. Our facility boasts state-of-the-art amenities including private suites with individual climate control, a fitness center, luxurious outdoor lounge, and breathtaking beach views with direct beach access. Our clients enjoy yoga, fresh and delicious meals prepared daily, fun alumni activities like hiking, and more. In addition, the facility offers Executive Programs, flexible technology policies, dietary accommodations, and pet-friendly options to cater to the diverse needs and preferences of its clients. Visit our website to view our luxury amenities in Orange County, verify your insurance, and get financing for addiction treatment or detox.
Ocean Ridge Treatment & Recovery is a luxurious, upscale, fully licensed and JCAHO-accredited drug and alcohol addiction treatment facility in beautiful San Clemente, Southern California. We’re conveniently located near hotels and John Wayne Airport, facilitating easy access for visitors. Ocean Ridge Treatment & Recovery offers safe, medically assisted detoxification, drug and alcohol rehab, and ongoing addiction treatment using a variety of effective treatment modalities for substance abuse and dual diagnosis problems. Our facility boasts state-of-the-art amenities including private suites with individual climate control, a fitness center, luxurious outdoor lounge, and breathtaking beach views with direct beach access. Our clients enjoy yoga, fresh and delicious meals prepared daily, fun alumni activities like hiking, and more. In addition, the facility offers Executive Programs, flexible technology policies, dietary accommodations, and pet-friendly options to cater to the diverse needs and preferences of its clients. Visit our website to view our luxury amenities in Orange County, verify your insurance, and get financing for addiction treatment or detox.
Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for your specific needs and conditions. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
Anew Era Psychiatry provides therapeutic intervention and treatment for most mental health conditions including mood disorders, depressive disorders, anxiety disorders, trauma disorders, addiction issues, grief and loss, and more. Our team consists of highly experienced psychiatrists and therapists to help you with a treatment plan that works for your specific needs and conditions. *** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS ***
We know you're doing the best you can. You are a resilient person — you simply haven't been given the proper tools to navigate your self-destructive mindset. At The Exclusive Addiction Treatment Center, we teach you how to retrain your way of thinking through experience. Using our holistic methods, we help you to become aware of the underlying issues driving your addiction; and walk you through the experience of responding in a new way. Our integrative, holistic, non-12-step addiction treatment approach is customized to meet your specific needs. We’ve created a cohesive and comprehensive path to recovery that addresses the whole person and not just the addiction.
We know you're doing the best you can. You are a resilient person — you simply haven't been given the proper tools to navigate your self-destructive mindset. At The Exclusive Addiction Treatment Center, we teach you how to retrain your way of thinking through experience. Using our holistic methods, we help you to become aware of the underlying issues driving your addiction; and walk you through the experience of responding in a new way. Our integrative, holistic, non-12-step addiction treatment approach is customized to meet your specific needs. We’ve created a cohesive and comprehensive path to recovery that addresses the whole person and not just the addiction.
Alcohol & Drug Detox Treatment | Akua Mind Body
Treatment Center
Verified Verified
Laguna Beach, CA 92607
Akua OC Detox provides individualized treatment plans for adult men and women struggling with addiction, substance use disorder, or co-occurring disorders. Call us anytime, 24/7 for help: (657) 239-3989 - At AKUA Mind Body, we take a holistic approach, healing the mind and body through multiple levels of care for lasting recovery. Akua Treatment Programs: Detox Treatment Residential Treatment Partial Hospitalization Program (PHP) Intensive Outpatient Program (IOP) Outpatient Online/Virtual Program Alumni Aftercare Program Integrative Treatment for: Primary Mental Health Disorders Substance Abuse Disorder Co-Occurring Disorders First Responders Treatment Locations Near Me: Rancho Cordova, Fair Oaks serving the greater Sacramento area. Most HMO and PPO Insurance Accepted. Not in network with Medi-Cal or Medicare. Call our admissions team anytime, 24/7: (657) 239-3989
Akua OC Detox provides individualized treatment plans for adult men and women struggling with addiction, substance use disorder, or co-occurring disorders. Call us anytime, 24/7 for help: (657) 239-3989 - At AKUA Mind Body, we take a holistic approach, healing the mind and body through multiple levels of care for lasting recovery. Akua Treatment Programs: Detox Treatment Residential Treatment Partial Hospitalization Program (PHP) Intensive Outpatient Program (IOP) Outpatient Online/Virtual Program Alumni Aftercare Program Integrative Treatment for: Primary Mental Health Disorders Substance Abuse Disorder Co-Occurring Disorders First Responders Treatment Locations Near Me: Rancho Cordova, Fair Oaks serving the greater Sacramento area. Most HMO and PPO Insurance Accepted. Not in network with Medi-Cal or Medicare. Call our admissions team anytime, 24/7: (657) 239-3989
See more therapy options for Laguna Beach
Women's Issues Treatment Centers
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.