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Check out treatment centers located nearby or offering teletherapy in Arizona below.Online Treatment Centers
If you or your loved one are suffering from treatment resistant depression or need complex PTSD inpatient treatment, you have found the right place.
Looking at all the various rehab centers in Arizona can be confusing. No longer. With a comprehensive and holistic approach to addiction and mental health treatment, Catalina is a distinct leader among rehabs in Arizona. Choice a path to recovery that is built around you, today!
If you or your loved one are suffering from treatment resistant depression or need complex PTSD inpatient treatment, you have found the right place.
Looking at all the various rehab centers in Arizona can be confusing. No longer. With a comprehensive and holistic approach to addiction and mental health treatment, Catalina is a distinct leader among rehabs in Arizona. Choice a path to recovery that is built around you, today!
Transitions Counseling and Consulting Tucson, AZ
Treatment Center
Verified Verified
Tucson, AZ 85704
At our mental health clinic in Tucson, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
At our mental health clinic in Tucson, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
Sonora Behavioral Health Hospital provides a partial hospitalization program (PHP) for adults age 18 and older and adolescents ages 12-17 who are suffering from mental health concerns such as depression, anxiety, and bipolar disorder. We also serve people who are struggling with an addiction to substances such as marijuana, alcohol, or cocaine. Day treatment can be an excellent option for people who may benefit from highly structured therapy but don’t need the 24/7 support of an inpatient program. At Sonora Behavioral Health Hospital, we primarily use group therapy to help people learn important skills to manage their symptoms and prevent relapse. Dialectical behavior therapy (DBT) forms the foundation of our group therapy sessions, but we also use cognitive behavioral therapy (CBT), the 12 Steps of recovery, and the Gorski model of relapse prevention. We may also recommend individual, family, and experiential therapies depending on a person’s specific situation. Most people participate in this program for about two weeks, though each person’s actual length of stay in our program is based on their individual progress.
Sonora Behavioral Health Hospital provides a partial hospitalization program (PHP) for adults age 18 and older and adolescents ages 12-17 who are suffering from mental health concerns such as depression, anxiety, and bipolar disorder. We also serve people who are struggling with an addiction to substances such as marijuana, alcohol, or cocaine. Day treatment can be an excellent option for people who may benefit from highly structured therapy but don’t need the 24/7 support of an inpatient program. At Sonora Behavioral Health Hospital, we primarily use group therapy to help people learn important skills to manage their symptoms and prevent relapse. Dialectical behavior therapy (DBT) forms the foundation of our group therapy sessions, but we also use cognitive behavioral therapy (CBT), the 12 Steps of recovery, and the Gorski model of relapse prevention. We may also recommend individual, family, and experiential therapies depending on a person’s specific situation. Most people participate in this program for about two weeks, though each person’s actual length of stay in our program is based on their individual progress.
Trauma and PTSD Treatment Centers
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.