Cognitive Behavioral (CBT) Treatment Centers in Avondale, AZ

Photo of Admissions Oasis - Adolescent Residential | Oasis Behavioral Health, Treatment Center
Adolescent Residential | Oasis Behavioral Health
Treatment Center
Not Verified Not Verified
Avondale, AZ 85323
Oasis Behavioral Health is a premier, live-in treatment center located in Chandler, Arizona. At our facility, we offer a residential program for adolescents ages 11-17 whose struggles with mental health and substance use disorders have interfered with their ability to thrive at home, in school, and socially. Founded on the principles of cognitive behavioral therapy, our residential programming is designed to help patients address the unique emotional challenges that come with being an adolescent today. Our goal is to provide young people with a safe, welcoming space where they can learn to manage their symptoms, cope with social pressures, and make healthier lifestyle choices. Adolescents in this program may receive basic medical care and medication management services as needed, and those who are battling addictions can participate in 12-Step programming. Patients remain in our residential program for an average of 90-120 days depending on their needs.
Oasis Behavioral Health is a premier, live-in treatment center located in Chandler, Arizona. At our facility, we offer a residential program for adolescents ages 11-17 whose struggles with mental health and substance use disorders have interfered with their ability to thrive at home, in school, and socially. Founded on the principles of cognitive behavioral therapy, our residential programming is designed to help patients address the unique emotional challenges that come with being an adolescent today. Our goal is to provide young people with a safe, welcoming space where they can learn to manage their symptoms, cope with social pressures, and make healthier lifestyle choices. Adolescents in this program may receive basic medical care and medication management services as needed, and those who are battling addictions can participate in 12-Step programming. Patients remain in our residential program for an average of 90-120 days depending on their needs.
(855) 524-9813 View (855) 524-9813
Photo of Stephanie LaNite - Purpose Healing Center - Drug and Alcohol Rehab, Treatment Center
Purpose Healing Center - Drug and Alcohol Rehab
Treatment Center
Verified Verified
Avondale, AZ 85323
Imagine a Life with Purpose. Purpose Healing Center is a Scottsdale based leader in addiction treatment, offering individualized inpatient and outpatient programs to help you with a successful and lasting recovery from substance abuse. We are able to accept most private insurance (PPO) plans. Contact us today for a free assessment from our admissions counselors.
Imagine a Life with Purpose. Purpose Healing Center is a Scottsdale based leader in addiction treatment, offering individualized inpatient and outpatient programs to help you with a successful and lasting recovery from substance abuse. We are able to accept most private insurance (PPO) plans. Contact us today for a free assessment from our admissions counselors.
(480) 568-3992 View (480) 568-3992
Photo of Intake Line - Copper Springs, Treatment Center
Copper Springs
Treatment Center
Verified Verified
Avondale, AZ 85392
Copper Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population in Avondale, AZ.
Copper Springs is a leading provider of high-quality behavioral healthcare services. Our engaged and mission-driven team is dedicated to Changing People's Lives through a patient-centric approach to delivering superior outcomes. Our state-of-the-art facilities provide quality, compassionate treatment of mental illness and addiction, offering a broad scope of inpatient and outpatient services for our diverse patient population in Avondale, AZ.
(623) 624-2896 View (623) 624-2896
Photo of Roxanne DalPos - Lifeline Southwest, PhD, Treatment Center
Lifeline Southwest
Treatment Center
Verified Verified
Avondale, AZ 85392
Approved by most major insurance companies and the state Dept. of Health Services!! We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacles life brings your way. We are focused on step by step goal designed approachesOur qualified staff includes bilingual (English/Spanish) therapists. We provide a variety of services from family, couples, individual and court ordered services.
Approved by most major insurance companies and the state Dept. of Health Services!! We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacles life brings your way. We are focused on step by step goal designed approachesOur qualified staff includes bilingual (English/Spanish) therapists. We provide a variety of services from family, couples, individual and court ordered services.
(623) 300-2979 View (623) 300-2979
Photo of Roxanne Dalpos - Lifeline West, LPC, Treatment Center
Lifeline West
Treatment Center
Verified Verified
Avondale, AZ 85323
Approved by most major insurance companies and the state Dept. of Health Services!! Along with our full scope of counseling services, our nurse practitioner provides primary psychiatric care including medication and med management. We are committed to providing ethical and non-judgmental services to assist you with the many obstacles life brings your way. Our qualified staff includes bilingual (English/Spanish) providers. Our providers have the training necessary to provide the service they provide.
Approved by most major insurance companies and the state Dept. of Health Services!! Along with our full scope of counseling services, our nurse practitioner provides primary psychiatric care including medication and med management. We are committed to providing ethical and non-judgmental services to assist you with the many obstacles life brings your way. Our qualified staff includes bilingual (English/Spanish) providers. Our providers have the training necessary to provide the service they provide.
(480) 386-9257 View (480) 386-9257
Photo of The River Source West Valley Outpatient - The River Source Addiction Treatment, Treatment Center
The River Source Addiction Treatment
Treatment Center
Not Verified Not Verified
Avondale, AZ 85323
Since 2003 The River Source has been helping clients recover from substance use disorders and the co-occurring disorders that go along with it. Each person is different and no one's road to recovery is the same. We work with individuals through a combination of group and individual therapy with different levels of intensity and scheduling options. Our goal is to get to know each client, understand the completeness of the issue, and assist each person in restoring balance in their lives. Please reach out to us so we can learn about your situation. Our core offerings include both on-site and virtual therapy. We look forward to getting to know you and working with you towards a better life.
Since 2003 The River Source has been helping clients recover from substance use disorders and the co-occurring disorders that go along with it. Each person is different and no one's road to recovery is the same. We work with individuals through a combination of group and individual therapy with different levels of intensity and scheduling options. Our goal is to get to know each client, understand the completeness of the issue, and assist each person in restoring balance in their lives. Please reach out to us so we can learn about your situation. Our core offerings include both on-site and virtual therapy. We look forward to getting to know you and working with you towards a better life.
(480) 631-9126 View (480) 631-9126
Photo of Charles De La Riva - Estrella Family Care and Aesthetics , APRN, FNP, NP-C, Treatment Center
Estrella Family Care and Aesthetics
Treatment Center
Verified Verified
Avondale, AZ 85392  (Online Only)
Estrella Family Care and Aesthetics is a luxury integrated medical practice that does Therapy, Psychiatry, Primary Care, Aesthetics, Weight Loss, Hormone Optimization and more in the comfort of your home or via telehealth using insurance or cash pay options. This allows us to give you better therapeutic and health outcomes because we can treat you holistically and support all of your mental, emotional, physical and spiritual needs. We have therapists, psychiatric providers, primary care providers and more at your disposal and service. For more information, go to our website at www.estrellafamilycareandaesthetics.com
Estrella Family Care and Aesthetics is a luxury integrated medical practice that does Therapy, Psychiatry, Primary Care, Aesthetics, Weight Loss, Hormone Optimization and more in the comfort of your home or via telehealth using insurance or cash pay options. This allows us to give you better therapeutic and health outcomes because we can treat you holistically and support all of your mental, emotional, physical and spiritual needs. We have therapists, psychiatric providers, primary care providers and more at your disposal and service. For more information, go to our website at www.estrellafamilycareandaesthetics.com
(623) 343-2820 View (623) 343-2820
Photo of Veronica Morgan - TLC Treatment Center, Treatment Center
TLC Treatment Center
Treatment Center
Verified Verified
Avondale, AZ 85323
Why Choose TLC Treatment Center? We are a licensed and Joint Commission accredited drug and alcohol treatment center in Arizona that has been helping men and women find their path to wellness since 2012. We are proud to offer individualized treatment and comprehensive programming to help all of our clients heal mentally, emotionally, physically and spiritually. We accept clients post-detoxification/acute withdrawal and help guide them to becoming productive members of society. We provide wraparound care including partial hospitalization, intensive outpatient, case management, medication management, massage therapy, art therapy, and more. All of our clients are offered housing options to pair with their treatment but is not a requirement of the program. We believe that every person who walks through our doors deserves dignity and respect.We are honored to partner with them on their journey to wellness.
Why Choose TLC Treatment Center? We are a licensed and Joint Commission accredited drug and alcohol treatment center in Arizona that has been helping men and women find their path to wellness since 2012. We are proud to offer individualized treatment and comprehensive programming to help all of our clients heal mentally, emotionally, physically and spiritually. We accept clients post-detoxification/acute withdrawal and help guide them to becoming productive members of society. We provide wraparound care including partial hospitalization, intensive outpatient, case management, medication management, massage therapy, art therapy, and more. All of our clients are offered housing options to pair with their treatment but is not a requirement of the program. We believe that every person who walks through our doors deserves dignity and respect.We are honored to partner with them on their journey to wellness.
(480) 535-8051 View (480) 535-8051
Photo of Curtis Walling - ASAP Adolescent Substance Abuse Program, PhD, Treatment Center
ASAP Adolescent Substance Abuse Program
Treatment Center
Verified Verified
Avondale, AZ 85392
ASAP, the Adolescent Substance Abuse Program, has proven itself Arizona's finest outpatient treatment program for substance abuse in teens ages 12-18 since 1991. In 2021 ASAP proudly celebrated its 30-year anniversary. ASAP is an Intensive Outpatient Program (IOP). Thousands of families have found that the ASAP IOP Program can produce the "real-world" lifestyle changes that yield lasting sobriety for teens and a greatly improved quality of life for the entire family. The ASAP Program is found at three locations to cover the entire Valley: 1) 3839 E. Shea Boulevard in Phoenix, 2) 2530 S. Alma School Road in Mesa, and 3) 8607 N. 59th Avenue in Glendale. Just one phone number for all three locations: (602) 434-0249. All major health insurance plans are accepted. And note: ASAP is now contracted with most AHCCCS plans-- Health Choice, United, AZ Complete Care, Molina, and Banner University.
ASAP, the Adolescent Substance Abuse Program, has proven itself Arizona's finest outpatient treatment program for substance abuse in teens ages 12-18 since 1991. In 2021 ASAP proudly celebrated its 30-year anniversary. ASAP is an Intensive Outpatient Program (IOP). Thousands of families have found that the ASAP IOP Program can produce the "real-world" lifestyle changes that yield lasting sobriety for teens and a greatly improved quality of life for the entire family. The ASAP Program is found at three locations to cover the entire Valley: 1) 3839 E. Shea Boulevard in Phoenix, 2) 2530 S. Alma School Road in Mesa, and 3) 8607 N. 59th Avenue in Glendale. Just one phone number for all three locations: (602) 434-0249. All major health insurance plans are accepted. And note: ASAP is now contracted with most AHCCCS plans-- Health Choice, United, AZ Complete Care, Molina, and Banner University.
(602) 900-9146 View (602) 900-9146
Photo of Transitions Counseling And Consulting - Transitions Counseling and Consulting Goodyear, AZ, Treatment Center
Transitions Counseling and Consulting Goodyear, AZ
Treatment Center
Verified Verified
Avondale, AZ 85323
At our mental health clinic in Goodyear, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
At our mental health clinic in Goodyear, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
(623) 257-7449 View (623) 257-7449
Photo of Roxanne DalPos - Lifeline North, LPC, NCC, Treatment Center
Lifeline North
Treatment Center
Verified Verified
1 Endorsed
Avondale, AZ 85323
Approved by most major insurance companies and the state Dept. of Health Services!! We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacles life brings your way. Our qualified staff includes bilingual (English/Spanish) providers. All of our providers have the training necessary to provide the service they provide.
Approved by most major insurance companies and the state Dept. of Health Services!! We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacles life brings your way. Our qualified staff includes bilingual (English/Spanish) providers. All of our providers have the training necessary to provide the service they provide.
(480) 351-3895 View (480) 351-3895
Photo of David Oriabure - Devine Care Outpatient Clinic, Treatment Center
Devine Care Outpatient Clinic
Treatment Center
Verified Verified
Avondale, AZ 85392
We Provide Behavioral Health Services to adults and under 18 years of age.
We Provide Behavioral Health Services to adults and under 18 years of age.
(623) 343-2908 View (623) 343-2908
Photo of Horizon Recovery - Horizon Recovery, Treatment Center
Horizon Recovery
Treatment Center
Verified Verified
Avondale, AZ 85323
Adolescent Behavioral Health Residential and Outpatient Treatment, serving teens, both male and female, who are experiencing mental health and/or substance abuse diagnoses. We provide Residential Treatment services, as well as all levels of Outpatient therapy including PHP, IOP, and traditional outpatient therapy. We partner with a local non-profit organization to provide supportive housing for clients enrolled in our PHP program. We also partner with an accredited high school to ensure our teens do not fall behind in school.
Adolescent Behavioral Health Residential and Outpatient Treatment, serving teens, both male and female, who are experiencing mental health and/or substance abuse diagnoses. We provide Residential Treatment services, as well as all levels of Outpatient therapy including PHP, IOP, and traditional outpatient therapy. We partner with a local non-profit organization to provide supportive housing for clients enrolled in our PHP program. We also partner with an accredited high school to ensure our teens do not fall behind in school.
(623) 343-0126 View (623) 343-0126
Photo of Catalina Behavioral - Catalina Behavioral Health, Treatment Center
Catalina Behavioral Health
Treatment Center
Verified Verified
Avondale, AZ 85323
Looking at all the various rehab centers in Arizona can be confusing. No longer. With a comprehensive and holistic approach to addiction and mental health treatment, Catalina is a distinct leader among rehabs in Arizona. Choice a path to recovery that is built around you, today!
Looking at all the various rehab centers in Arizona can be confusing. No longer. With a comprehensive and holistic approach to addiction and mental health treatment, Catalina is a distinct leader among rehabs in Arizona. Choice a path to recovery that is built around you, today!
(520) 839-0468 View (520) 839-0468

More Treatment Centers Nearby

Photo of Roxanne DalPos - Lifeline Professional Counseling -Mesa, PhD, Treatment Center
Lifeline Professional Counseling -Mesa
Treatment Center, PhD
Not Verified Not Verified
Mesa, AZ 85203
We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacle’s life brings your way. We are focused on step by step goal designed approaches. Our qualified staff includes bilingual (English/Spanish/Arabic) providers. All of our providers have the training necessary to provide the service they provide. Our leadership team has a range of experience including university educators for student counselors and numerous national credentials. Our clients describe our facility as providing a place where they feel safe. State license outpatient treatment facility. AHCCS and most major insurance accepted.
We are committed to providing ethical counseling, coaching, and therapy to assist you with the many obstacle’s life brings your way. We are focused on step by step goal designed approaches. Our qualified staff includes bilingual (English/Spanish/Arabic) providers. All of our providers have the training necessary to provide the service they provide. Our leadership team has a range of experience including university educators for student counselors and numerous national credentials. Our clients describe our facility as providing a place where they feel safe. State license outpatient treatment facility. AHCCS and most major insurance accepted.
(480) 900-1872 View (480) 900-1872
Photo of Micah Niles - Steps Recovery Center- St George, Treatment Center
Steps Recovery Center- St George
Treatment Center
Verified Verified
Mesa, AZ 85201
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
Dialectical behavior therapy (DBT) gives individuals new aptitudes to oversee excruciating feelings and reduce interpersonal frustrations. DBT explicitly centers around giving restorative abilities in four crucial aspects. Mindfulness centers around improving a person's capacity to acknowledge and be available in the moment. Distress tolerance is designed for expanding an individual's resilience of negative feeling, as opposed to attempting to escape from it. Emotional regulation consists of tools to oversee and change extreme feelings that are messing up an individual's life. Interpersonal effectiveness comprises of methods that permit an individual to speak with others in a manner that is confident and assertive, keeps up confidence and self respect, and reinforces connections and relationships.
(435) 375-3722 View (435) 375-3722
Photo of Rising Phoenix - Rising Phoenix Wellness Services, LCSW, LPC, LISAC, MD, PMHNP, Treatment Center
Rising Phoenix Wellness Services
Treatment Center, LCSW, LPC, LISAC, MD, PMHNP
Verified Verified
1 Endorsed
Scottsdale, AZ 85256
Our mission is to help people recognize the unique value of their life and improve their overall health and wellness. Rising Phoenix Wellness Services employs an expert clinical team of providers including licensed therapists, a psychiatrist who specializes in both mental health and addiction treatments, a nutritionist and health coach, a yoga instructor, case managers, and other professional staff. Our long term treatment care model is intended to address the growing mental health and substance use concerns impacting our community today. We utilize evidence-based and integrative therapeutic practices while focusing on the client's own strengths to recover. Our client-centered program offers options for general mental health, substance use, young adults, and working professionals.
Our mission is to help people recognize the unique value of their life and improve their overall health and wellness. Rising Phoenix Wellness Services employs an expert clinical team of providers including licensed therapists, a psychiatrist who specializes in both mental health and addiction treatments, a nutritionist and health coach, a yoga instructor, case managers, and other professional staff. Our long term treatment care model is intended to address the growing mental health and substance use concerns impacting our community today. We utilize evidence-based and integrative therapeutic practices while focusing on the client's own strengths to recover. Our client-centered program offers options for general mental health, substance use, young adults, and working professionals.
(480) 648-0300 View (480) 648-0300
Photo of Oasis Admissions - Outpatient Program | Oasis Behavioral Health, Treatment Center
Outpatient Program | Oasis Behavioral Health
Treatment Center
Not Verified Not Verified
Mesa, AZ 85201
Oasis Behavioral Health provides two separate intensive outpatient programs (IOPs): an adolescent IOP for young people ages 11-17 and an IOP for adults age 18 and older. Both tracks are available for people who are suffering from mental health concerns and addictions. Intensive outpatient programming can be an ideal option for patients who do not require round-the-clock monitoring or live-in care. Those who participate in our IOPs have the flexibility to continue fulfilling their responsibilities outside of treatment, whether at school, at work, or in their communities. Adolescents and adults may enter intensive outpatient treatment directly without completing a higher level of care. Patients in our IOPs attend treatment three days a week for an average of eight weeks. During this time, they may engage in several evidence-based modalities, such as cognitive behavioral therapy, 12-Step programming, and group therapy. We also offer an education-focused support group for families and parents that takes place twice a month.
Oasis Behavioral Health provides two separate intensive outpatient programs (IOPs): an adolescent IOP for young people ages 11-17 and an IOP for adults age 18 and older. Both tracks are available for people who are suffering from mental health concerns and addictions. Intensive outpatient programming can be an ideal option for patients who do not require round-the-clock monitoring or live-in care. Those who participate in our IOPs have the flexibility to continue fulfilling their responsibilities outside of treatment, whether at school, at work, or in their communities. Adolescents and adults may enter intensive outpatient treatment directly without completing a higher level of care. Patients in our IOPs attend treatment three days a week for an average of eight weeks. During this time, they may engage in several evidence-based modalities, such as cognitive behavioral therapy, 12-Step programming, and group therapy. We also offer an education-focused support group for families and parents that takes place twice a month.
(855) 997-2026 View (855) 997-2026
Photo of Arizona Addiction Recovery Center - Arizona Addiction Recovery Center, Detox, RTC, PHP, IOP , OP, Treatment Center
Arizona Addiction Recovery Center
Treatment Center, Detox, RTC, PHP, IOP , OP
Not Verified Not Verified
Mesa, AZ 85201
Designed for younger adults in their 20's, 30's & 40's, Arizona Addiction Recovery Center is recognized as one of the nation's premier addiction treatment centers for a category of patients that are most prone to relapse. The AARC program addresses the many areas inherent to these individuals that are often the root causes for eventual relapse following a period of sobriety. This is much more than just the traditional inpatient rehab, this is a full-scope approach to addiction treatment that places the client on a path for stronger and longer recovery! This is an A to Z treatment platform that includes everything from intervention to medical detox to PHP addiction treatment, intensive outpatient, aftercare, private sober & life coaching, ongoing alumni support systems and more! We even provide our program graduates with an ongoing sober living/recovery housing option in order to help them maintain strong ongoing sobriety. The facilities are very upscale, modern and clients feel safe and serene while achieving sobriety! All private PPO insurance accepted! Call Today www.arizonaaddictioncenter.org 833-907-1319
Designed for younger adults in their 20's, 30's & 40's, Arizona Addiction Recovery Center is recognized as one of the nation's premier addiction treatment centers for a category of patients that are most prone to relapse. The AARC program addresses the many areas inherent to these individuals that are often the root causes for eventual relapse following a period of sobriety. This is much more than just the traditional inpatient rehab, this is a full-scope approach to addiction treatment that places the client on a path for stronger and longer recovery! This is an A to Z treatment platform that includes everything from intervention to medical detox to PHP addiction treatment, intensive outpatient, aftercare, private sober & life coaching, ongoing alumni support systems and more! We even provide our program graduates with an ongoing sober living/recovery housing option in order to help them maintain strong ongoing sobriety. The facilities are very upscale, modern and clients feel safe and serene while achieving sobriety! All private PPO insurance accepted! Call Today www.arizonaaddictioncenter.org 833-907-1319
(833) 907-1319 View (833) 907-1319
Photo of Julie T Anné - A New Beginning Outpatient Treatment Center, Treatment Center
A New Beginning Outpatient Treatment Center
Treatment Center
Verified Verified
Mesa, AZ 85201
Hope. Expertise. FULL Recovery! Welcome to A New Beginning, Arizona's premier outpatient treatment center. Proudly serving our community since 1994, we specialize in the comprehensive care of all eating disorders (anorexia, bulimia, binge eating disorder, and ARFID), complex trauma and PTSD, couple and family relationships, depression, anxiety, and other general mental health issues. Highly respected and reputed to be one of the top outpatient treatment centers in Arizona, A New Beginning is a unique treatment center that successfully combines the expertise of a highly trained, experienced psychological and nutritional team with the warmth and compassion of genuinely caring, committed professionals. We gratefully work with adults, adolescents, couples, and families, and welcome people from all walks of life and backgrounds. If you are seeking quality, respected, specialized care for your mental health and well-being, you are in the right place. Welcome to our treatment family...we are glad that you are here!
Hope. Expertise. FULL Recovery! Welcome to A New Beginning, Arizona's premier outpatient treatment center. Proudly serving our community since 1994, we specialize in the comprehensive care of all eating disorders (anorexia, bulimia, binge eating disorder, and ARFID), complex trauma and PTSD, couple and family relationships, depression, anxiety, and other general mental health issues. Highly respected and reputed to be one of the top outpatient treatment centers in Arizona, A New Beginning is a unique treatment center that successfully combines the expertise of a highly trained, experienced psychological and nutritional team with the warmth and compassion of genuinely caring, committed professionals. We gratefully work with adults, adolescents, couples, and families, and welcome people from all walks of life and backgrounds. If you are seeking quality, respected, specialized care for your mental health and well-being, you are in the right place. Welcome to our treatment family...we are glad that you are here!
(520) 346-7154 View (520) 346-7154

See more therapy options for Avondale

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.