Anxiety Treatment Centers in Hillsboro, OR
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
The Firefly Institute provides counseling to support individuals, groups and families across the lifespan. We offer a variety of services including treatment options that are highly specialized such as animal assisted therapies, therapeutic art, play therapy and EMDR. These services are provided by skilled clinicians who have certification in the treatment program they are offering and include telehealth. This is what sets us apart from other clinics or practitioners. Training for specialized care is rigorous and requires significant commitment to education post graduate. Firefly clinicians train to do the work correctly by accredited training programs or institutions. Areas of specialty include: relationships, grief/loss, chronic illness, abuse/trauma, PTSD, mood imbalances, child therapy, attachment issues, behavior issues, anxiety, adoption/foster care issues, divorce and difficult life transitions or change. Firefly provides care through a commitment to excellence in healing for improving the communities in which we live and serve.
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
At Evolve Residential Treatment Centers, we provide the highest caliber of evidence-based treatment for teens and children ages 12-17 struggling with depression, anxiety, substance use, dual diagnosis, ADHD, self-harming or high-risk behaviors, suicidality, and other emotional/behavioral issues. Our primary therapeutic modalities include Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy. Teens and children participate in individual and family therapy at least 5 times a week; weekly psychiatry sessions; daily groups (on DBT Skills Training, Anger Management, Seeking Safety, and Relapse Prevention); and daily academics. For families from out-of-state, we conduct family therapy remotely. At Evolve, our goal is compassionate, high-quality treatment that will last long after your child or teen leaves our program. We offer daily experiential activities proven to support recovery (e.g. equine therapy, surf, art, drama, music, yoga, etc.) and 12-Step/SMART Recovery programs for those struggling with dual diagnoses. Our emphasis on safety and individualized attention are reasons why so many families from all over the country choose Evolve.
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
Equine Facilitated Psychotherapy (EFP) are therapy sessions for personal growth and treatment for those with mental disorders. Sessions are available to adults and adolescents and can be in an individual or group therapy setting. The Therapy Team consists of a Mental Health Therapist (certified with EAGALA- Equine Assisted Growth And Learning Association), the Equine Specialist (certified with PATH), and at least one horse. Clients interact with the horses in order to promote growth and learning.
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
NeuStart Psychiatry was created from the need to provide professional mental health services to our community by using evidenced based practice treatment in combination with comprehensive psychiatry services. We provide comprehensive mental health services to serve a growing community need. We also provide treatment flexibility with the availability of TelePsych therapy sessions in order to create service sustainability and continuity when busy lives get in the way.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
Clinic locations in: Canby, Clackamas, Hillsboro, McMinnville, NE Portland, and Wilsonville. Telehealth Services are also available. See Gallery Below for information on our providers.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
When you are ready to seek treatment for a drug or alcohol addiction, you want to go to a facility that offers a diverse program so your addiction can be treated comprehensively. There's no one-size-fits-all treatment for those struggling with an alcohol or drug addiction. Crestview Recovery offers different treatment programs that can address issues in different ways. Statistics show that those who suffer from the disease of addiction need to be carefully transitioned through different levels of care in order to have the best chance of staying sober. That's exactly what you'll receive at Crestview Recovery.
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
"Our world-class team of professional staff and clinicians offer trauma informed, evidenced-based treatment for substance abuse and co-occurring disorders in the heart of the Pacific Northwest. With decades of experience, our mission is to connect people with real answers and sustainable change. We offer many options to meet people's needs, with an individualized plan that works for them. We are deeply committed to driving change and delivering hope with integrity and experience. We are JCAHO, Oregon State Certified, DUI Certified, Nationally Accredited and leverage our experience to help people recover and thrive. We’d love to hear from you. Addiction is treatable, suffering is optional."
More Treatment Centers Nearby
Our Psychiatrists, Psychiatric Nurse Practitioners, and Physician Assistants in Oregon and Colorado offer medication management and alternative therapies to treat Depression, as well as ADHD, PTSD, Bipolar Disorder, Anxiety, and OCD.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
Our Psychiatrists, Psychiatric Nurse Practitioners, and Physician Assistants in Oregon and Colorado offer medication management and alternative therapies to treat Depression, as well as ADHD, PTSD, Bipolar Disorder, Anxiety, and OCD.
BestMind Behavioral Health offers best-in-class behavioral and mental health treatments. We provide psychiatric evaluation, medication management, and advanced outpatient treatments. We believe in inclusivity and accessibility. Every person who comes to BestMind has unique needs and special circumstances that bring them to us. That’s why we’ve created a system that allows for total flexibility. We offer both in-person and telehealth appointments and accept most insurance plans.
Proven Psychological Treatment Program
Treatment Center
Not Verified Not Verified
Beaverton, OR 97006
Come to our beautiful, serene coastal enclave, where you will not worry about outside concerns, distractions or influences.
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
Come to our beautiful, serene coastal enclave, where you will not worry about outside concerns, distractions or influences.
All Private and Semi-Private Studios; and Private Treatment Offices for Maximum Safety and Wellness. Boutique Treatment Center with the Highest Level of Accreditation. Unmatched, safe, comfortable, and highly supportive treatment program. You deserve the most tranquil, peaceful place for healing with all the comfort and amenities of an elite treatment center. Don't suffer any longer - get the care you need, now, from our uniquely qualified and experienced team of professional psychiatric treatment experts. We provide the finest treatment with absolute compassion, integrity and expertise. Our program setting is unique in the entire treatment industry. Start your new life's journey, now. 888-300-3210. Fully contracted with VA Insurance (TriWest)
Elevation Behavioral Health Mental Health Retreats
Treatment Center
Verified Verified
Beaverton, OR 97003
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Most common include depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, and most other conditions.
Elevation Behavioral Health is one of the few private inpatient mental health facilities that focuses on assessing and effectively treating primary mental health conditions in conjunction with detoxification and addiction interventions. We are proud to offer a robust clinical program that provides the most individual therapy sessions in the industry and while respecting and honoring each client's journey. We are committed to providing clients with exceptional treatment in a compassionate environment. We make a positive, measurable difference in the physical, emotional and spiritual health of the people we serve while building up their confidence and respecting their dignity.
Rather than relying on avoidant behaviors or coping techniques, Exposure Response Therapy requires you to experience the anxiety head-on in a safe setting and with the help of a trained therapist.
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
Rather than relying on avoidant behaviors or coping techniques, Exposure Response Therapy requires you to experience the anxiety head-on in a safe setting and with the help of a trained therapist.
The NW Anxiety Institute focuses on using the most effective form of therapy for anxiety disorders: Exposure Response Prevention Therapy (ERP). Proven to be significantly more successful than standard coping and relaxing techniques, we’ve designed several programs incorporating Exposure Response Prevention Therapy in a wide variety of settings.
Acera Health - Mental Health Residential Living
Treatment Center
Verified Verified
Beaverton, OR 97007
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
There's no doubt that making lasting change in your life can be difficult. However, it's important to remember that you have the power to create the life you want. Sometimes, all you need is a little bit of help getting started. That's where Acera Health comes in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
We specialize in treating depression, anxiety, bipolar, trauma, addictions, and more.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
We specialize in treating depression, anxiety, bipolar, trauma, addictions, and more.
Group therapy can instill a renewed sense of hope, remind us that we are not alone in our struggles, and give us a safe place for empathy, vulnerability, and learning. Our clinicians facilitate a structured group environment where you can learn and practice new skills for positive change in your everyday life. Your treatment is driven by you, the client, while heavily supported and guided by our clinical and administrative team. You are not alone, and you are worth investing in yourself!
Acera Health - Mental Health Outpatient Center
Treatment Center
Verified Verified
Beaverton, OR 97007
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
At Acera Health, we believe that everyone has the potential to create a life that they love. However, sometimes life can get in the way, and it can be challenging to know where to turn. That's where we come in. We offer a range of services to help restore your mind and transform your life. Whether you're struggling with anxiety, depression, or addiction, we'll be there to support you every step of the way. We know that change can be difficult, but we also know that it's possible. With our help, you can create the life you've always wanted. Contact us today to learn more about our services and how we can help you create lasting change in your life.
New Method Wellness : Detox, Residential, PHP, IOP
Treatment Center
Verified Verified
Beaverton, OR 97076
Behavioral Disorders Commonly Associated with Dual Diagnosis: ADD/ADHD, Major Depressive Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder Schizophrenia, and Bipolar Disorder.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
Behavioral Disorders Commonly Associated with Dual Diagnosis: ADD/ADHD, Major Depressive Disorder, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder Schizophrenia, and Bipolar Disorder.
As seen on the Dr. Phil Show. We provide a truly unique approach to the recovery experience. In a typical week our clients enjoy body work, acupuncture,guided imagery, life skills training, individual/group and family counseling, equine therapy, exercise, nutritional classes, art therapy and more. We incorporate evidence-based therapy, medical treatment, holistic modalities and 12 step philosophy to bring about positive results. Our location in beautiful Orange County, California provides opportunities for fun as well as therapeutic activities. The beaches, a strong 12 step community, job opportunities, schools and shopping are all here for you. We are here to support, encourage, and assist you, as you build a new life. Our treatment team has decades of combined experience in the field of addiction recovery. We have the best in our field to help us make the dream of such an amazing treatment center become a reality. While all of our staff members are trained professionals, first and foremost we are compassionate, whole human beings looking to give what we can to help each and every individual that walks through our doors.
We assist clients suffering from drugs and alcohol dependence, providing behavioral health treatment using evidence-based methods with emphasis on mental health co-occurring disorders such as trauma, PTSD, anxiety, depression and other mood disorders.
Rebel New Life Treatment Center offers men and women a welcoming environment to begin early recovery and lay the foundation for long-term success. Each member of our staff is dedicated to giving clients the tools they need to succeed. Supportive and informed, they work closely with our clients to build personalized treatment plans that work. We help our clients reach a personal transformation that can last a lifetime. Rebel New Life Treatment Center believes that change is possible for anyone, and every client deserves the specialized care, attention, and guidance needed to discover a renewed sense of hope and purpose in life.
We assist clients suffering from drugs and alcohol dependence, providing behavioral health treatment using evidence-based methods with emphasis on mental health co-occurring disorders such as trauma, PTSD, anxiety, depression and other mood disorders.
Rebel New Life Treatment Center offers men and women a welcoming environment to begin early recovery and lay the foundation for long-term success. Each member of our staff is dedicated to giving clients the tools they need to succeed. Supportive and informed, they work closely with our clients to build personalized treatment plans that work. We help our clients reach a personal transformation that can last a lifetime. Rebel New Life Treatment Center believes that change is possible for anyone, and every client deserves the specialized care, attention, and guidance needed to discover a renewed sense of hope and purpose in life.
Wings Recovery for Men ( Waves Treatment Center )
Treatment Center, PhD
Not Verified Not Verified
Beaverton, OR 97006
If you struggle from depression, anxiety and/or trauma we can help you.
Connect with your inner- strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey !
If you struggle from depression, anxiety and/or trauma we can help you.
Connect with your inner- strength and take that first step toward healing. At Wings Recovery for Men, we believe everything you need to thrive in life is already within you. Our goal is to help you discover it. Wings Recovery for Men is a men's only primary mental health treatment program. We offer Residential (RTC), Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP) to help treat a wide range of mental health struggles. We specialize in the treatment of trauma, military and first responders. However, we welcome all men who are looking to heal from emotional struggles in a safe men's-only environment. Our team of professionals provide a wide variety of treatment methods aimed to help you feel better and get your life back on track. We provide EMDR, CBT, DBT and other treatment modalities. Our team of doctors and nurses will also help assess for any medication needed and closely monitor your response to them. We provide a combination of individual therapy, group therapy, medication management, exercise therapy, acupuncture and music therapy - to name a few. We look forward to being a part of your healing journey !
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
Do you have an eating disorder? We offer Free Support Groups, Individual, Marriage and Family Counseling as well as Art Therapy to help with eating disorders of all kinds at our Center. We also offer therapy for issues other than eating disorders such as for problems with anxiety, depression, grief, addictions, sex abuse and for relationship and family difficulties. We are a State Certified Mental Health Clinic and have some of the most experienced therapists in the area, as well as Registered Interns. We also work closely with Psychiatrists, Primary Care Physicians, Registered Dietitians and an Eco-Therapy Center to provide Team Treatment specific to you.
Teen Mental Health Residential Treatment Center
Treatment Center
Verified Verified
Portland, OR 97229
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
At Evolve Mount Helix, we provide the highest caliber of evidence-based residential treatment for adolescents ages 12-17 struggling with depression, anxiety, substance abuse, self-harming or high-risk behaviors, suicidality, aggression, defiance, trauma, and other emotional/behavioral issues. Our primary modes of treatment are Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), integrated with Mindfulness-Based Cognitive Therapy, Behavioral Activation, and other data-driven modalities. We believe treatment works best when it is individually tailored. Our clinical staff conducts a comprehensive evaluation of each teen pre- and post-admission in order to develop a highly detailed treatment plan that considers their individual history and symptoms. Our robust clinical program includes individual and family therapy, psychiatry, academic support, and daily groups (on DBT Skills Training, Anger Management, Relapse Prevention, and Seeking Safety). Teens also participate in experiential therapies: equine-assisted therapy, music, art, fitness, yoga, and more. We also offer 12-Step/ SMART Recovery programs for those struggling with dual diagnoses or addiction.
See more therapy options for Hillsboro
Nearby Anxiety Treatment Centers Searches for Hillsboro
- Beaverton
- Clackamas
- Happy Valley
- Lake Oswego
- Milwaukie
- Newberg
- Portland
- Sherwood
- Tigard
- Tualatin
- West Linn
- Wilsonville
Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.