Anger Management Treatment Centers in Charlottesville, VA

Photo of Embark Behavioral Health - Embark Behavioral Health , Treatment Center
Embark Behavioral Health
Treatment Center
Not Verified Not Verified
Charlottesville, VA 22905
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics that offer intensive outpatient programs (IOPs) and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(406) 840-0479 View (406) 840-0479
Photo of Katy Proffitt - Dominion Care - Sequoia Substance Use Program , Treatment Center
Dominion Care - Sequoia Substance Use Program
Treatment Center
Verified Verified
Charlottesville, VA 22901
At Dominion Care, our Sequoia Substance Use Program provides passionate, innovative, and therapeutic interventions. Care is what we do. Our program is designed to help people in multiple stages of change by offering multiple group options to meet their needs, as well as individual therapy. We work with people from all backgrounds and levels of treatment. Whether motivated to be fully abstinent or still questioning, we will work with you to help you establish and reach the goals you set for yourself during this time.
At Dominion Care, our Sequoia Substance Use Program provides passionate, innovative, and therapeutic interventions. Care is what we do. Our program is designed to help people in multiple stages of change by offering multiple group options to meet their needs, as well as individual therapy. We work with people from all backgrounds and levels of treatment. Whether motivated to be fully abstinent or still questioning, we will work with you to help you establish and reach the goals you set for yourself during this time.
(804) 251-3621 View (804) 251-3621
Photo of An Admissions Specialist - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Charlottesville, VA 22901
Newport Academy’s Virginia location offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy’s Virginia location offers treatment for teens between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
(571) 946-8300 View (571) 946-8300

Online Treatment Centers

Photo of Melissa Hall - Beyond the Image Christian Counseling, LLC, Treatment Center
Beyond the Image Christian Counseling, LLC
Treatment Center
Verified Verified
1 Endorsed
Midlothian, VA 23112
Children/Teens/Young Adults/Marriage/Couples/Premarital/Men/Women: Anxiety/Depression/OCD/PTSD/Behavior/Conduct/ADHD/Adjustments/Life Transitions/Grief and Loss/ Parenting and Family/Substance Abuse/ Trauma/ Codependency/ Anger Management
Children/Teens/Young Adults/Marriage/Couples/Premarital/Men/Women: Anxiety/Depression/OCD/PTSD/Behavior/Conduct/ADHD/Adjustments/Life Transitions/Grief and Loss/ Parenting and Family/Substance Abuse/ Trauma/ Codependency/ Anger Management
(804) 886-1658 View (804) 886-1658
Photo of Newport Admissions - Newport Academy Outpatient, Treatment Center
Newport Academy Outpatient
Treatment Center
Verified Verified
Fairfax, VA 22031
Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, and trauma/PTSD. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, and educational so they can thrive when they return home to their families, schools, and communities. Moreover, we are dedicated to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
(703) 810-3639 View (703) 810-3639
Photo of Admissions Team - Sandstone Care Teen Residential Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A, Treatment Center
Sandstone Care Teen Residential Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Reston, VA 20190
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 209-9780 View (240) 209-9780
Photo of Intake Admissions - Recovery Unplugged Northern Virginia, Treatment Center
Recovery Unplugged Northern Virginia
Treatment Center
Verified Verified
Annandale, VA 22003
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
Music is our medicine at Recovery Unplugged, and we serve it up in heaping doses. All of our licensed therapists creatively blend clinically-proven methods of therapy with music to provide you with an effective, individualized, and unique rehab experience. Utilizing music in your care can act as a catalyst to gently break down barriers that you may have built up through years of addiction or alcoholism. Recovery Unplugged knows how to harness the healing power of music - our methodology has been proven to yield long-term recovery success rates 4x higher than the national average (Nova Southeastern University, 2018). You don't need to play an instrument for Recovery Unplugged to help you get sober - you just need to love music!
(571) 946-1868 View (571) 946-1868
Photo of Cyndi Turner - Insight Into Action Therapy, LCSW, LSATP, MAC, Treatment Center
Insight Into Action Therapy
Treatment Center, LCSW, LSATP, MAC
Verified Verified
1 Endorsed
Ashburn, VA 20147
Life is hard enough. Getting help should not be stressful. You can get all of your mental health and substance use disorders treatment in one place--and we will collaborate with each other to get you the best care. We offer psychiatric evaluations, medication management, psychological testing, MAT/MOUD and individual, couples, family, play, and group therapy. Appointments are available within 48 hours with an expert in his/her field. One of us will call you and help you figure out the best path for you and your family. Specialties include: depression, anxiety, ADD/ADHD, bi-polar disorder, drug/alcohol use, trauma, alcohol moderation, LGBTQ, life transitions, DBT, and couples counseling.
Life is hard enough. Getting help should not be stressful. You can get all of your mental health and substance use disorders treatment in one place--and we will collaborate with each other to get you the best care. We offer psychiatric evaluations, medication management, psychological testing, MAT/MOUD and individual, couples, family, play, and group therapy. Appointments are available within 48 hours with an expert in his/her field. One of us will call you and help you figure out the best path for you and your family. Specialties include: depression, anxiety, ADD/ADHD, bi-polar disorder, drug/alcohol use, trauma, alcohol moderation, LGBTQ, life transitions, DBT, and couples counseling.
(703) 215-9660 View (703) 215-9660
Photo of Newport Academy Admissions - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Great Falls, VA 22066
Newport Academy’s Virginia location offers treatment for boys between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
Newport Academy’s Virginia location offers treatment for boys between the ages of 12-17. Our integrated approach treats the trauma and attachment wounds underlying teen mental health and behavioral issues, such as anxiety, depression, & eating disorders. We address these root causes through comprehensive, solution-focused treatment that involves the entire family in the healing process. To support our teens and their families in achieving long-term, sustainable healing, our clinical model takes into account every aspect of a teen’s well-being—physical, psychological, relational, educational, and spiritual—so they can thrive when they return home to their families, schools, and communities. Moreover, we are committed to ongoing research on the efficacy of our treatment. To ensure that our care is truly evidence-based, we track a variety of treatment goals and commission rigorous third-party evaluations of our programming. Data gathered on our outcomes using industry-approved measurement tools shows consistent positive results in measures of well-being, depression, and anxiety, with patients’ improvements, on average, exceeding levels of clinical significance.
(571) 200-2764 View (571) 200-2764
Photo of F Wilson - Virginia Family Wellness, LPC, CSAC, ACS, Treatment Center
Virginia Family Wellness
Treatment Center, LPC, CSAC, ACS
Verified Verified
1 Endorsed
Richmond, VA 23235
Virginia Family Wellness caters to individuals seeking to nurture their mental well-being in a nonjudgmental, safe space. Whether you're struggling with uncertainty, feeling overwhelmed by your thoughts and emotions, or simply require someone other than family or friends, we are here for you. If your goal is personal growth, healing, or discovering your life's purpose, you have come to the right place. Our team of seasoned therapists offers counseling services for individuals, couples and families, in both private and group therapy settings. We foster a supportive and compassionate environment for our clients, emphasizing individualized care. Your unique healing and growth journey is of utmost importance, and we tailor each treatment plan to provide you with the necessary space, support, and resources. No matter which level of service you need, we treat you as a unique individual, not merely a number.
Virginia Family Wellness caters to individuals seeking to nurture their mental well-being in a nonjudgmental, safe space. Whether you're struggling with uncertainty, feeling overwhelmed by your thoughts and emotions, or simply require someone other than family or friends, we are here for you. If your goal is personal growth, healing, or discovering your life's purpose, you have come to the right place. Our team of seasoned therapists offers counseling services for individuals, couples and families, in both private and group therapy settings. We foster a supportive and compassionate environment for our clients, emphasizing individualized care. Your unique healing and growth journey is of utmost importance, and we tailor each treatment plan to provide you with the necessary space, support, and resources. No matter which level of service you need, we treat you as a unique individual, not merely a number.
(804) 600-4239 View (804) 600-4239
Photo of Ijaz Rasul - Piedmont Behavioral Services, MD, Treatment Center
Piedmont Behavioral Services
Treatment Center, MD
Verified Verified
Lansdowne, VA 20176
We offer full spectrum of behavioral health services ranging from medication management, Individual/Group therapy, Intensive Outpatient programs (IOP), Addiction, TMS therapy and Spravato treatment. Our team consists of Child, Adult Psychiatrists and therapists.
We offer full spectrum of behavioral health services ranging from medication management, Individual/Group therapy, Intensive Outpatient programs (IOP), Addiction, TMS therapy and Spravato treatment. Our team consists of Child, Adult Psychiatrists and therapists.
(984) 223-4190 View (984) 223-4190
Photo of Alicia A Burns - Cross Keys Equine Therapy, Treatment Center
Cross Keys Equine Therapy
Treatment Center
Verified Verified
1 Endorsed
Port Republic, VA 24471
Cross Keys Equine Therapy provides equine-assisted services to individuals, couples, families and groups, which is separated into Trauma-Focused Equine Assisted Psychotherapy (TF-EAP) and Trauma-Informed Equine Assisted Learning (TI-EAL). We help our clients take ownership of truths in their lives by allowing horses to teach them how to be authentic, and present; how to seek open and honest communication with others; and how to take care of themselves by giving and receiving trust and respect. Our TF-EAP sessions are facilitated by either a Licensed Professional Counselor, Licensed Clinical Social Worker or a Supervisee in Social Work which ensures high-quality and ethical mental health services. These mental health professionals serve on a team with an equine professional and the horse.
Cross Keys Equine Therapy provides equine-assisted services to individuals, couples, families and groups, which is separated into Trauma-Focused Equine Assisted Psychotherapy (TF-EAP) and Trauma-Informed Equine Assisted Learning (TI-EAL). We help our clients take ownership of truths in their lives by allowing horses to teach them how to be authentic, and present; how to seek open and honest communication with others; and how to take care of themselves by giving and receiving trust and respect. Our TF-EAP sessions are facilitated by either a Licensed Professional Counselor, Licensed Clinical Social Worker or a Supervisee in Social Work which ensures high-quality and ethical mental health services. These mental health professionals serve on a team with an equine professional and the horse.
(540) 701-6619 View (540) 701-6619
Pinnacle Treatment Services of Richmond
Treatment Center, MHA
Verified Verified
Richmond, VA 23225
Pinnacle Treatment Services of Richmond serves individuals struggling with addiction to opioids alcohol, opiates, and other substances with compassion and grace. Our full continuum of care, including Clinically Managed Low-Intensity Residential service, Partial Hospitalization (PHP) treatment, and licensed Case Management services employ traditional and innovative evidence-based addiction treatment.
Pinnacle Treatment Services of Richmond serves individuals struggling with addiction to opioids alcohol, opiates, and other substances with compassion and grace. Our full continuum of care, including Clinically Managed Low-Intensity Residential service, Partial Hospitalization (PHP) treatment, and licensed Case Management services employ traditional and innovative evidence-based addiction treatment.
(804) 376-8807 View (804) 376-8807
Photo of Admissions Department - Sandstone Care Teen & Young Adult Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Fairfax, VA 22031
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 434-0181 View (240) 434-0181
Photo of Kedrain Brown - Jackson-Feild Behavioral Health Services, Treatment Center
Jackson-Feild Behavioral Health Services
Treatment Center
Verified Verified
Jarratt, VA 23867
Jackson-Feild Behavioral Health Services provides evidence-based intensive therapeutic treatment services for adolescents ages 11 to 17 who have experienced trauma, mental illness and other related issues during their young lives. Our multimodal, uniquely designed trauma focused cognitive behavioral treatment and additional evidence based trauma therapies are especially effective in helping children who have mental illness, personality disorders, emotional intensity disorders and behavioral issues and are victims of physical and/or sexual abuse, neglect and have poor familial relationships. Jackson-Feild is licensed by the Virginia Department of Behavioral Health and Developmental Services and the Virginia Department of Education. We are accredited by the Council on Accreditation.
Jackson-Feild Behavioral Health Services provides evidence-based intensive therapeutic treatment services for adolescents ages 11 to 17 who have experienced trauma, mental illness and other related issues during their young lives. Our multimodal, uniquely designed trauma focused cognitive behavioral treatment and additional evidence based trauma therapies are especially effective in helping children who have mental illness, personality disorders, emotional intensity disorders and behavioral issues and are victims of physical and/or sexual abuse, neglect and have poor familial relationships. Jackson-Feild is licensed by the Virginia Department of Behavioral Health and Developmental Services and the Virginia Department of Education. We are accredited by the Council on Accreditation.
(434) 595-3906 x3027 View (434) 595-3906 x3027
Photo of Admissions Team - Embark Behavioral Health, Treatment Center
Embark Behavioral Health
Treatment Center
Verified Verified
Vienna, VA 22182
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
Embark Behavioral Health is a leading network of exceptional treatment and therapy programs across the United States. We specialize in preteens, teens, and young adults, struggling with anxiety, depression, and other mental health and substance abuse issues. Our programs include in-home treatment, virtual coaching and counseling, outpatient clinics, that offer intensive outpatient programs (IOPs), and therapeutic day treatment programs, also known as a partial hospitalization program (PHPs), wilderness therapy, short-term residential treatment programs, long-term residential treatment, therapeutic boarding schools, and young adult transitional living options.
(571) 364-7191 View (571) 364-7191
Photo of Kawanda Crawley - Virginia Recovery Centers, Treatment Center
Virginia Recovery Centers
Treatment Center
Verified Verified
Mechanicsville, VA 23116
Virginia Recovery Centers serves individuals dealing with substance abuse and mental health issues. Our evidence-based programs, including PHP, IOP, and MAT, are tailored to unique needs. Our compassionate professionals guide clients through the recovery journey, offering therapy, support groups, and life skills training. We address co-occurring conditions and provide ongoing care, recognizing recovery as a holistic journey. Our holistic approach encompasses various therapies such as meditation, yoga, art, and music therapy. We create a safe, supportive environment in our state-of-the-art facilities, prioritizing comfort and peace. Dedicated to lasting recovery, we invite individuals ready for a healthier, happier life to explore our services and take the first step towards recovery.
Virginia Recovery Centers serves individuals dealing with substance abuse and mental health issues. Our evidence-based programs, including PHP, IOP, and MAT, are tailored to unique needs. Our compassionate professionals guide clients through the recovery journey, offering therapy, support groups, and life skills training. We address co-occurring conditions and provide ongoing care, recognizing recovery as a holistic journey. Our holistic approach encompasses various therapies such as meditation, yoga, art, and music therapy. We create a safe, supportive environment in our state-of-the-art facilities, prioritizing comfort and peace. Dedicated to lasting recovery, we invite individuals ready for a healthier, happier life to explore our services and take the first step towards recovery.
(804) 531-3913 View (804) 531-3913
Photo of Michelle Kauble - Apple Tree Counseling LLC, MS, LPC, Treatment Center
Apple Tree Counseling LLC
Treatment Center, MS, LPC
Verified Verified
Occoquan, VA 22125
Welcome to Apple Tree Counseling! If you feel like you've tried everything and are starting to lose hope, we are here for you. We want to hear your story with zero judgment and provide you with the support you need. Whether you're feeling lost or don't know where to start, we are here to help. We believe in treating you and your child as equal partners throughout the process. Our services include mental health counseling, medication management, and telehealth appointments. We are committed to supporting you on your journey to mental well-being.
Welcome to Apple Tree Counseling! If you feel like you've tried everything and are starting to lose hope, we are here for you. We want to hear your story with zero judgment and provide you with the support you need. Whether you're feeling lost or don't know where to start, we are here to help. We believe in treating you and your child as equal partners throughout the process. Our services include mental health counseling, medication management, and telehealth appointments. We are committed to supporting you on your journey to mental well-being.
(434) 216-6613 View (434) 216-6613
Photo of Admissions Team - Sandstone Care Teen & Young Adult Treatment Center, CSAC-A, CAI-II, MD, LPC, LAC, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, CSAC-A, CAI-II, MD, LPC, LAC
Not Verified Not Verified
Fairfax, VA 22031
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 847-0735 View (240) 847-0735
Photo of Admissions Department - Sandstone Care Teen & Young Adult Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A, Treatment Center
Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Fairfax, VA 22032
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 858-0384 View (240) 858-0384

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Anger Management Treatment Centers

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.