Acceptance and Commitment (ACT) Treatment Centers in University Place, WA

There are no results for treatment centers in University Place

Check out treatment centers located nearby or offering teletherapy in Washington below.

More Treatment Centers Nearby

Photo of Lexi Giblin - Opal: Food+Body Wisdom, PhD, CEDS, Treatment Center
Opal: Food+Body Wisdom
Treatment Center, PhD, CEDS
Not Verified Not Verified
Tacoma, WA 98401
Opal: Food + Body Wisdom is a locally owned eating disorder treatment center in the heart of Seattle's University District. We provide Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for people of all genders 18+ with eating disorders and disordered eating. Opal offers mental health counseling, nutrition counseling, family therapy and psychiatric services at all levels of care. Our treatment is grounded in Radically Open Dialectical Therapy, with unique programming for Exercise+Sport and an aim for clinic wide weight-inclusive practices. We are in-network with most major insurance companies. We also offer non-clinical lodging for our PHP and IOP clients.
Opal: Food + Body Wisdom is a locally owned eating disorder treatment center in the heart of Seattle's University District. We provide Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for people of all genders 18+ with eating disorders and disordered eating. Opal offers mental health counseling, nutrition counseling, family therapy and psychiatric services at all levels of care. Our treatment is grounded in Radically Open Dialectical Therapy, with unique programming for Exercise+Sport and an aim for clinic wide weight-inclusive practices. We are in-network with most major insurance companies. We also offer non-clinical lodging for our PHP and IOP clients.
(206) 558-9057 View (206) 558-9057
Photo of Eating Recovery Center Washington - Eating Recovery Center Washington, Treatment Center
Eating Recovery Center Washington
Treatment Center
Verified Verified
Tacoma, WA 98402
Eating Recovery Center, Washington is part of Eating Recovery Center, the only national vertically integrated health care system dedicated to the treatment of serious eating disorders. Eating Recovery Center offers best-in-class care for individuals and families struggling with anorexia, bulimia, binge eating and other unspecified eating disorders through an unmatched network of 24 centers in 7 states.
Eating Recovery Center, Washington is part of Eating Recovery Center, the only national vertically integrated health care system dedicated to the treatment of serious eating disorders. Eating Recovery Center offers best-in-class care for individuals and families struggling with anorexia, bulimia, binge eating and other unspecified eating disorders through an unmatched network of 24 centers in 7 states.
(425) 329-3821 View (425) 329-3821
Photo of Free By The Sea - Free by the Sea, Treatment Center
Free by the Sea
Treatment Center
Verified Verified
Tacoma, WA 98404
Free by the Sea is a dual diagnosis addiction treatment center located on the Washington Coast. We provide a continuum of care including residential, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient services (OP). Our peaceful setting has inspired a program of holistic healing, designed to meet your individualized needs. 30, 60, and 90+ day programs available, with options for long-term care and sober living. Our sober living accommodations provide a safe and supportive environment to further establish and reinforce a routine in recovery while utilizing specific coping skills to thrive in your daily life. The campus is just steps away from the beach, offering an abundance of recreational activities such as pickleball and volleyball. Mindfulness skills are incorporated throughout the program to deepen attunement with self and others, and to emphasize the importance of being present in each moment life. A meditation room is available to those who want to deepen their meditation practice, or to simply have some moments of silence. Yoga and sound baths are optionally available for those interested in deepening their mind, body, and spirit connection.
Free by the Sea is a dual diagnosis addiction treatment center located on the Washington Coast. We provide a continuum of care including residential, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient services (OP). Our peaceful setting has inspired a program of holistic healing, designed to meet your individualized needs. 30, 60, and 90+ day programs available, with options for long-term care and sober living. Our sober living accommodations provide a safe and supportive environment to further establish and reinforce a routine in recovery while utilizing specific coping skills to thrive in your daily life. The campus is just steps away from the beach, offering an abundance of recreational activities such as pickleball and volleyball. Mindfulness skills are incorporated throughout the program to deepen attunement with self and others, and to emphasize the importance of being present in each moment life. A meditation room is available to those who want to deepen their meditation practice, or to simply have some moments of silence. Yoga and sound baths are optionally available for those interested in deepening their mind, body, and spirit connection.
(360) 665-7112 View (360) 665-7112
Photo of Newport Academy - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Tacoma, WA 98401
Rather than an afterthought, as it is in many treatment programs, Newport Academy’s educational program is an essential aspect of our clinical model. Our educational program is fully accredited and provides enhanced tutoring within a therapeutic environment, with individualized educational plans. When teens return to their home school after completing treatment with us, they bring with them concrete study and organizational skills along with enhanced engagement. Our specialized curriculum is designed to close proficiency gaps and help students grow their strengths, while building executive functioning, time management, and motivation. Newport’s educational program also offers credit recovery options for students who have failed classes or missed pertinent instruction as a result of their mental health. We ensure that students stay on track with their education and their college and career goals while receiving the compassionate and comprehensive treatment they need to achieve long-term healing.
Rather than an afterthought, as it is in many treatment programs, Newport Academy’s educational program is an essential aspect of our clinical model. Our educational program is fully accredited and provides enhanced tutoring within a therapeutic environment, with individualized educational plans. When teens return to their home school after completing treatment with us, they bring with them concrete study and organizational skills along with enhanced engagement. Our specialized curriculum is designed to close proficiency gaps and help students grow their strengths, while building executive functioning, time management, and motivation. Newport’s educational program also offers credit recovery options for students who have failed classes or missed pertinent instruction as a result of their mental health. We ensure that students stay on track with their education and their college and career goals while receiving the compassionate and comprehensive treatment they need to achieve long-term healing.
(360) 382-2379 View (360) 382-2379
Photo of An Admissions Specialist - Newport Academy, Treatment Center
Newport Academy
Treatment Center
Verified Verified
Tacoma, WA 98401
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
Newport Academy’s philosophy of care is mental health primary: We address the underlying trauma and attachment wounds that catalyze mental health conditions and co-occurring disorders, including depression, anxiety, mood disorders, substance abuse, self-harm, and eating disorders. Our integrated, evidence-based approach guides teens and their families to achieve long-term, sustainable healing. We remove the stigma around mental health treatment and substance abuse issues and provide compassionate care that leads to self-awareness, confidence, and self-esteem. Based in clinical expertise and compassionate care, our whole-person treatment model takes into account the physical, psychological, social, educational, and spiritual needs of adolescents. We support young people ages 12 and up in building authentic connection with self; restoring harmony in the family system; and developing supportive relationships with peers. Our mission is to empower teens and restore families.
(425) 242-3464 View (425) 242-3464
Photo of Samantha Finnie - Mission Connection- Mental Health Treatment, Treatment Center
Mission Connection- Mental Health Treatment
Treatment Center
Verified Verified
Tacoma, WA 98401
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders. We understand that each client comes with their own unique story and needs, and we are dedicated to providing care that is not only effective but also deeply respectful of each individual’s journey. Our clients often seek a safe and supportive environment where they can work through complex issues with the guidance of experienced professionals who truly care.
Mission Connection serves adults facing a variety of mental health challenges, including trauma, anxiety, depression, bipolar disorder, and substance use disorders. We understand that each client comes with their own unique story and needs, and we are dedicated to providing care that is not only effective but also deeply respectful of each individual’s journey. Our clients often seek a safe and supportive environment where they can work through complex issues with the guidance of experienced professionals who truly care.
(425) 472-4177 View (425) 472-4177
Photo of Joey Smith - Discover Recovery, Treatment Center
Discover Recovery
Treatment Center
Verified Verified
Tacoma, WA 98401
The first step towards recovery is often the hardest. That’s why we always make it a point here at Discover Recovery to be as warm and welcoming as possible. We consider all of our clients as family and make a concerted effort to assist them every step of the way towards their goal of recovery. Please reach out and gain a better understanding of our dedication towards helping individuals build a fulfilling life.
The first step towards recovery is often the hardest. That’s why we always make it a point here at Discover Recovery to be as warm and welcoming as possible. We consider all of our clients as family and make a concerted effort to assist them every step of the way towards their goal of recovery. Please reach out and gain a better understanding of our dedication towards helping individuals build a fulfilling life.
(562) 414-6987 View (562) 414-6987
Photo of Solara Veterans Psychological Program - Solara Veterans Psychological Program, Treatment Center
Solara Veterans Psychological Program
Treatment Center
Not Verified Not Verified
Tacoma, WA 98405
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
Premier Veterans exclusive Psychological Treatment Program treating Veteran specific, as well as broad spectrum psychiatric disorders. Are you a Veteran suffering from PTSD, general anxiety, depression, trauma, borderline personality disorder, depression, suicidal thinking, anxiety, schizophrenia, or any other mental illness? Has a life without purpose or fulfillment become almost unbearable to you? You are not alone, and most importantly, there is hope for successful and lasting healing - we observe this success every day in our Veterans. We are an unparalleled and Veteran exclusive, both in-residence and outpatient psychiatric treatment program in beautiful Pacific Beach. We are a team of highly experienced, professional psychiatric treatment providers with expertise with Veteran issues. We treat with absolute honor, integrity, and compassionate respect. Get the help and care you need and deserve in a safe, confidential, and supportive environment. Please don't suffer any longer - Call now to start healing. 844.600.9747 JCAHO accredited at the highest level. Consistently in the 'Top Rated' treatment programs.
(949) 531-7643 View (949) 531-7643
Photo of Our Admissions Team - Evolve Teen Mental Health Residential Treatment, Treatment Center
Evolve Teen Mental Health Residential Treatment
Treatment Center
Verified Verified
Tacoma, WA 98421
Evolve Treatment Centers specializes in teens ages 12-17 struggling with dual diagnosis, high-risk/self-harm behaviors, suicidal ideation, and other mental health, substance abuse, or behavioral issues. At Evolve Danville, teens live on-site in a comfortable home for an average of 30-60 days and receive round-the-clock support and treatment. Each teen receives an individualized recovery plan that is designed to meet their therapeutic needs, encourage personal growth, and lay the foundation for lifelong recovery. We incorporate multiple evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), individual/family therapy, psychiatry sessions, and daily therapy groups such as DBT Skills Training, Seeking Safety, Relapse Prevention, & Anger Management. For families from out-of-state, family therapy is conducted via HIPAA-compliant video conference. We also integrate daily academic support and experiential therapies (e.g. equine, art, drama, fitness, boxing, cooking, and yoga) into our structured daily schedule. Evolve is fully licensed and accredited by CARF and the Joint Commission.
Evolve Treatment Centers specializes in teens ages 12-17 struggling with dual diagnosis, high-risk/self-harm behaviors, suicidal ideation, and other mental health, substance abuse, or behavioral issues. At Evolve Danville, teens live on-site in a comfortable home for an average of 30-60 days and receive round-the-clock support and treatment. Each teen receives an individualized recovery plan that is designed to meet their therapeutic needs, encourage personal growth, and lay the foundation for lifelong recovery. We incorporate multiple evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), individual/family therapy, psychiatry sessions, and daily therapy groups such as DBT Skills Training, Seeking Safety, Relapse Prevention, & Anger Management. For families from out-of-state, family therapy is conducted via HIPAA-compliant video conference. We also integrate daily academic support and experiential therapies (e.g. equine, art, drama, fitness, boxing, cooking, and yoga) into our structured daily schedule. Evolve is fully licensed and accredited by CARF and the Joint Commission.
(925) 306-1390 View (925) 306-1390

Online Treatment Centers

Photo of Newport Admissions - Newport Academy Outpatient, Treatment Center
Newport Academy Outpatient
Treatment Center
Verified Verified
Kirkland, WA 98033
At Newport Academy, we address the root causes of self-destructive behaviors, not just the symptoms. We guide teens and their families to achieve long-term, sustainable healing by treating the underlying issues—such as trauma, depression, and anxiety—that catalyze substance abuse, eating disorders, and other co-occurring disorders. Incorporating clinical, experiential, and holistic modalities, our gender-specific treatment is family focused and results oriented. From a foundation of compassionate care, clinical expertise, and unconditional love, we nurture teens’ physical, psychological, social, educational, and spiritual needs. Driven by our mission to empower teens and restore families, our comprehensive approach supports young people ages 12 and up in building the self-understanding, connection, self-acceptance, and academic and life skills that allow them to find their place in the world.
At Newport Academy, we address the root causes of self-destructive behaviors, not just the symptoms. We guide teens and their families to achieve long-term, sustainable healing by treating the underlying issues—such as trauma, depression, and anxiety—that catalyze substance abuse, eating disorders, and other co-occurring disorders. Incorporating clinical, experiential, and holistic modalities, our gender-specific treatment is family focused and results oriented. From a foundation of compassionate care, clinical expertise, and unconditional love, we nurture teens’ physical, psychological, social, educational, and spiritual needs. Driven by our mission to empower teens and restore families, our comprehensive approach supports young people ages 12 and up in building the self-understanding, connection, self-acceptance, and academic and life skills that allow them to find their place in the world.
(425) 399-7331 View (425) 399-7331
Photo of Fairfax Admissions - Adult & Adolescent Outpatient | Fairfax Behavioral, MD, LMHC, Treatment Center
Adult & Adolescent Outpatient | Fairfax Behavioral
Treatment Center, MD, LMHC
Verified Verified
Kirkland, WA 98034
Adult, Young Adult (18-30), 50+, and Adolescent (13-17) PHP, partial hospitalization, programs. Using CBT and ACT programming, medication management, nursing groups, rec and music therapy, the Partial Hospitalization Program provides treatment for people struggling with depression, anxiety, bipolar disorder, PTSD and other mood disorders. Patients participate in group therapy for six hours a day, five days per week. The Adolescent PHP program is available virtually or on-site.
Adult, Young Adult (18-30), 50+, and Adolescent (13-17) PHP, partial hospitalization, programs. Using CBT and ACT programming, medication management, nursing groups, rec and music therapy, the Partial Hospitalization Program provides treatment for people struggling with depression, anxiety, bipolar disorder, PTSD and other mood disorders. Patients participate in group therapy for six hours a day, five days per week. The Adolescent PHP program is available virtually or on-site.
(425) 517-1895 View (425) 517-1895
Photo of Jenna Melman - Greenlake Therapy Group , PhD, LICSW, LMFT, Treatment Center
Greenlake Therapy Group
Treatment Center, PhD, LICSW, LMFT
Verified Verified
Seattle, WA 98103
Greenlake Therapy Group (GTG) is a partnership of established therapists who strive toward excellence and compassion in the delivery of mental health care. Each therapist on our team has had extensive training and experience providing evidence-based treatments, and each maintains professional relationships with different departments within the University of Washington and Harborview Medical Center. We specialize in treating anxiety, depression, bipolar disorder, trauma, substance use, and self-injury and suicidal behaviors. We are passionate about working with individuals, couples and families to improve their quality of life and their relationships.
Greenlake Therapy Group (GTG) is a partnership of established therapists who strive toward excellence and compassion in the delivery of mental health care. Each therapist on our team has had extensive training and experience providing evidence-based treatments, and each maintains professional relationships with different departments within the University of Washington and Harborview Medical Center. We specialize in treating anxiety, depression, bipolar disorder, trauma, substance use, and self-injury and suicidal behaviors. We are passionate about working with individuals, couples and families to improve their quality of life and their relationships.
View
Photo of Rachel Lund - Self Space Seattle, Treatment Center
Self Space Seattle
Treatment Center
Verified Verified
1 Endorsed
Seattle, WA 98121
We know starting therapy is vulnerable. How do you even get started and find the right therapist? How do you know you are going to get the level of care that will help you heal and grow? Our process is focused on understanding you and your goals for therapy, helping you find the exact right therapist for you, and getting you scheduled quickly and at a time that works for your busy life.
We know starting therapy is vulnerable. How do you even get started and find the right therapist? How do you know you are going to get the level of care that will help you heal and grow? Our process is focused on understanding you and your goals for therapy, helping you find the exact right therapist for you, and getting you scheduled quickly and at a time that works for your busy life.
(206) 759-2126 View (206) 759-2126

See more therapy options for University Place

Acceptance and Commitment (ACT) Treatment Centers

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.