Pathways Recovery Outpatient Recovery Center
Treatment Center
Not Verified Not Verified
Davis, CA 95618
We offer 2 tracks to accommodate your schedule! Daytime 10am-1pm and evening 5:30-8:30pm Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help. Alongside group and individual counseling sessions, we also offer various educational resources during our IOP meetings. These resources and activities include: One-on-one counseling Group therapy Drugs of Abuse Identifying high-risk situations Codependency Dual Diagnosis Treatment Mood Management Family Systems and understanding Family Dynamics Developing a Sober Support System Relapse Preventions Skills Communication Skills Trauma and Childhood PTSD Management of negative emotions and feelings Anger Management Family education classes
We offer 2 tracks to accommodate your schedule! Daytime 10am-1pm and evening 5:30-8:30pm Pathways Recovery is here to help adult men and women who have found themselves in need of support and guidance on learning how to live and love life free from the use of drugs and alcohol. If you are experiencing negative consequences in your life surrounding the use of drugs or alcohol, you may have developed an unhealthy relationship of coping with life issues both present and past. If your goal is to break free from the vicious cycle of using substances and want to see the relationships in your life blossom and become healthy and happy, we can help. Alongside group and individual counseling sessions, we also offer various educational resources during our IOP meetings. These resources and activities include: One-on-one counseling Group therapy Drugs of Abuse Identifying high-risk situations Codependency Dual Diagnosis Treatment Mood Management Family Systems and understanding Family Dynamics Developing a Sober Support System Relapse Preventions Skills Communication Skills Trauma and Childhood PTSD Management of negative emotions and feelings Anger Management Family education classes
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.