Cognitive Behavioral (CBT) Treatment Centers in 91340

Photo of Richard Lap - The Beverly Hills Home Intensive Mental Health, Treatment Center
The Beverly Hills Home Intensive Mental Health
Treatment Center
Verified Verified
San Fernando, CA 91340
Located in exclusive world famous Beverly HIlls, The Beverly Hills Home is a highly advanced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber) by both the California Department of Healthcare Services and DSS.
Located in exclusive world famous Beverly HIlls, The Beverly Hills Home is a highly advanced residential mental health treatment program with expertise in treating complex psychiatric issues. We are physician operated program that is also licensed to provide highly advanced psychiatric treatment options such as ketamine and transcranial magnetic stimulation (TMS). Our philosophy is to minimize medications and provide one on one intensive treatment in an intimate small group environment. We service all adult ages and also offer specialty treatment tracts that address the unique needs of seniors, chronic pain sufferers. Treatment is provided to only 6 clients at a time to provide highly individualized attention. Unlike most programs that advertise for mental health but are really substance abuse treatment programs, we are proud to be one of the very few double certified true mental health programs in existence. We are licensed and certified for advanced mental health and crisis stabilization (which means our clinical program, staffing and services must be the most intensive and highest caliber) by both the California Department of Healthcare Services and DSS.
(424) 459-7432 View (424) 459-7432
Photo of Embark Behavioral Health - Embark Behavioral Health, Treatment Center
Embark Behavioral Health
Treatment Center
Verified Verified
San Fernando, CA 91340
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Woodland Hills, California are designed to support adolescents, teens, and young adults ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment that fits into your teen’s and family’s life, offering the intensive support they need while staying connected to home, school and family.
We know how difficult it can be to see your son or daughter struggling with severe mental health issues like anxiety, depression or suicidal ideation. Our partial hospitalization programs (PHP) and intensive outpatient programs (IOP) in Woodland Hills, California are designed to support adolescents, teens, and young adults ages 12-28 facing these challenges. Our IOPs and PHPs provide flexible treatment that fits into your teen’s and family’s life, offering the intensive support they need while staying connected to home, school and family.
(818) 651-9120 View (818) 651-9120
Photo of Jonathan Schwartz - Altus Rehab, Treatment Center
Altus Rehab
Treatment Center
Verified Verified
San Fernando, CA 91340
Altus Rehab is located on the beautiful and sunny hills of Encino California, providing dual diagnosis treatment for individuals struggling with substance abuse and co-occurring mental health conditions, Altus Rehab provides top tier luxury detox and residential treatment accommodations for our clients. Our mission at Altus is to provide a progressive approach to detox and residential treatment that utilizes the most up to date research and evidence based practice while maintaining client dignity and autonomy. At Altus we believe in providing the best for our clients, combining the most up to date treatment with both compassionate and holistic care.
Altus Rehab is located on the beautiful and sunny hills of Encino California, providing dual diagnosis treatment for individuals struggling with substance abuse and co-occurring mental health conditions, Altus Rehab provides top tier luxury detox and residential treatment accommodations for our clients. Our mission at Altus is to provide a progressive approach to detox and residential treatment that utilizes the most up to date research and evidence based practice while maintaining client dignity and autonomy. At Altus we believe in providing the best for our clients, combining the most up to date treatment with both compassionate and holistic care.
(888) 959-8894 View (888) 959-8894
Photo of Spark To Recovery - Spark To Recovery, Treatment Center
Spark To Recovery
Treatment Center
Verified Verified
San Fernando, CA 91340
At Spark To Recovery, we provide professional care for our clients addressing the mind, body, and spirit. We are a premium rehabilitation center located in San Fernando, California offering privacy, peace, and comfort. For those seeking help or help for a loved one, our facilities provide tailor-made healing suited to their specific needs. Consult our team of experts who understand addiction, understand recovery, understand the struggle, and understand you.
At Spark To Recovery, we provide professional care for our clients addressing the mind, body, and spirit. We are a premium rehabilitation center located in San Fernando, California offering privacy, peace, and comfort. For those seeking help or help for a loved one, our facilities provide tailor-made healing suited to their specific needs. Consult our team of experts who understand addiction, understand recovery, understand the struggle, and understand you.
(818) 616-8903 View (818) 616-8903

See more therapy options for 91340

Cognitive Behavioral (CBT) Treatment Centers

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.