Therapists in Boston, MA
Looking for a different "Boston"?
View neighborhoods in Boston My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Hello! My name is Jennifer Pace, LMHC. I am a Massachusetts native, currently living in North Carolina. I received both my Bachelors and Masters degrees in Psychology from Bridgewater State University. My professional and educational history includes experience gained from inpatient settings, outpatient clinics, and crisis services. Much of my practice has been geared towards anxiety, depression, trauma, and personality disorders. I have an eclectic approach to psychotherapy, which includes methods such as Cognitive Behavioral Therapy, Psychodynamic,
Hello! My name is Jennifer Pace, LMHC. I am a Massachusetts native, currently living in North Carolina. I received both my Bachelors and Masters degrees in Psychology from Bridgewater State University. My professional and educational history includes experience gained from inpatient settings, outpatient clinics, and crisis services. Much of my practice has been geared towards anxiety, depression, trauma, and personality disorders. I have an eclectic approach to psychotherapy, which includes methods such as Cognitive Behavioral Therapy, Psychodynamic,
I have over 10 years of experience as a therapist working with children, adolescents, adults, and families. I specialize in working with individuals experiencing both minor and major life transitions, challenges and events, and symptoms of traumatic stress, anxiety, and/or depression. I believe that therapy is a tool to invest in one's mental health that can permeate for generations. I use an eclectic approach, using different interventions and aspects from solution-focused, CBT, interpersonal, narrative, attachment, & psychodynamic.
I have over 10 years of experience as a therapist working with children, adolescents, adults, and families. I specialize in working with individuals experiencing both minor and major life transitions, challenges and events, and symptoms of traumatic stress, anxiety, and/or depression. I believe that therapy is a tool to invest in one's mental health that can permeate for generations. I use an eclectic approach, using different interventions and aspects from solution-focused, CBT, interpersonal, narrative, attachment, & psychodynamic.
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have over 20 years of extensive experience working with a wide range of emotional and behavioral issues.
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have over 20 years of extensive experience working with a wide range of emotional and behavioral issues.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
Everyone comes to psychotherapy with a unique set of concerns; thus, every course of psychotherapy is different. Part of my role is learning how I can be helpful to you in particular. In general, I view therapy as a place for increasing self-awareness. Often, we don't fully understand why we go about our lives as we do - and why we have the difficulties that we have. Without adequate self-awareness, we tend to unwittingly repeat the same patterns. It is only when we understand ourselves as we truly are that we become free to choose new possibilities.
Everyone comes to psychotherapy with a unique set of concerns; thus, every course of psychotherapy is different. Part of my role is learning how I can be helpful to you in particular. In general, I view therapy as a place for increasing self-awareness. Often, we don't fully understand why we go about our lives as we do - and why we have the difficulties that we have. Without adequate self-awareness, we tend to unwittingly repeat the same patterns. It is only when we understand ourselves as we truly are that we become free to choose new possibilities.
Michael Hinckley
Counselor, LMHC
Verified Verified
Boston, MA 02127 (Online Only)
Waitlist for new clients
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
In my experience as a mental health clinician for student-athletes in the Counseling Center at Harvard, I've found that true growth comes from stepping out of our comfort zones and diving into the messy yet fruitful journey of self-discovery. I've learned along the way that understanding why we think, feel, and act the way we do sets the stage to make real changes in our lives. That's why I'm all about helping folks gain that self-insight that we can evaluate together how it's functioning in the present, and from there we can collaborate on what is going to change and how that change can come about.
With nearly 20 years of experience, I provide mental health counseling to adult individuals to treat anxiety and depression. My advice has been featured in Boston Magazine, Dr. Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle and Fox Nation. My approach is interdisciplinary, working within the context of your life to encourage the sharing of feelings and resolving challenges during life transitions. Let's work together to alleviate your symptoms and tap into your full potential. Recognized as LocalBest counseling as well as Best of the South Shore community.
With nearly 20 years of experience, I provide mental health counseling to adult individuals to treat anxiety and depression. My advice has been featured in Boston Magazine, Dr. Oz's The Good Life Magazine, MEDIUM, Well + Good, Bustle and Fox Nation. My approach is interdisciplinary, working within the context of your life to encourage the sharing of feelings and resolving challenges during life transitions. Let's work together to alleviate your symptoms and tap into your full potential. Recognized as LocalBest counseling as well as Best of the South Shore community.
Liz Spitzer
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02118 (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist who specializes in addressing trauma, depression, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client.
I am a licensed clinical psychologist who specializes in addressing trauma, depression, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
April Xinran Yu
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02111 (Online Only)
Waitlist for new clients
Navigating life as an immigrant involves constant adaptation to new environments and balancing personal, professional, and legal challenges, compounded by cultural differences and distance from support and comfort. As a solo parent and single child navigating immigration, I understand these challenges intimately. My journey has taught me the joys of independence, the richness of diverse experiences, and the importance of connection. I am dedicated to walking with you in your journey of transition, helping you create a new narrative filled with change, growth, and self-actualization.
Navigating life as an immigrant involves constant adaptation to new environments and balancing personal, professional, and legal challenges, compounded by cultural differences and distance from support and comfort. As a solo parent and single child navigating immigration, I understand these challenges intimately. My journey has taught me the joys of independence, the richness of diverse experiences, and the importance of connection. I am dedicated to walking with you in your journey of transition, helping you create a new narrative filled with change, growth, and self-actualization.
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Do you feel discouraged at feeling unfulfilled, down, or lonely as a Christian? Do you feel a lack of a sense of belonging even when you are a part of a church community? What role does therapy play in the life of a Christian? A healthy supportive church community does offer much of what helps a believer flourish in Christ. However, living in this fallen world, we all have our fair share of trauma and grief, from our family, friends, and church, and many of our needs are beyond what our support community today can meet. This is where therapy or coaching with me could come in.
Do you feel discouraged at feeling unfulfilled, down, or lonely as a Christian? Do you feel a lack of a sense of belonging even when you are a part of a church community? What role does therapy play in the life of a Christian? A healthy supportive church community does offer much of what helps a believer flourish in Christ. However, living in this fallen world, we all have our fair share of trauma and grief, from our family, friends, and church, and many of our needs are beyond what our support community today can meet. This is where therapy or coaching with me could come in.
Hi, I am Lisa Massaro, LMFT providing virtual sessions. I am a Christian therapist and Certified Life Coach. I work with women ages 18 and up. My passion is helping them learn to stand strong in their individual beauty, spiritual strength and confident voice. you ever looked in the mirror and thought to yourself: "I used to be more adventurous. I had more courage to advocate for myself and set appropriate boundaries. I took better care of my physical, spiritual and emotional self. I used to nurture my friendships. I said I DO and then gained all this weight! Where did I go?"
Hi, I am Lisa Massaro, LMFT providing virtual sessions. I am a Christian therapist and Certified Life Coach. I work with women ages 18 and up. My passion is helping them learn to stand strong in their individual beauty, spiritual strength and confident voice. you ever looked in the mirror and thought to yourself: "I used to be more adventurous. I had more courage to advocate for myself and set appropriate boundaries. I took better care of my physical, spiritual and emotional self. I used to nurture my friendships. I said I DO and then gained all this weight! Where did I go?"
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
I believe we're all naturally inclined toward growth and success—each with our own strengths, desires, and goals that would lead us in the direction of contentment and happiness under optimal conditions. But we don’t live in a perfect world, and in an effort to adapt, we sometimes develop strategies that make sense in the short term, but aren't, in a lasting way, effective in moving us forward. We get stuck, leading to anxiety, frustration, and conflict, which leads in turn to us feeling bad about ourselves and our relationships.
I believe we're all naturally inclined toward growth and success—each with our own strengths, desires, and goals that would lead us in the direction of contentment and happiness under optimal conditions. But we don’t live in a perfect world, and in an effort to adapt, we sometimes develop strategies that make sense in the short term, but aren't, in a lasting way, effective in moving us forward. We get stuck, leading to anxiety, frustration, and conflict, which leads in turn to us feeling bad about ourselves and our relationships.
Glennice Ryan
Licensed Professional Counselor, LMHC
Verified Verified
Boston, MA 02116 (Online Only)
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist?
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist?
I am a Licensed Mental Health Counselor and Registered Dance/Movement Therapist and I use an integrative approach to therapy that is person centered and collaborative to address your specific needs. I believe it is important to build a safe space for clients to open up and identify the changes they want to see in their life, overcome obstacles, and become the best version of themselves. I use interventions such as the expressive therapies, mindfulness, compassion focused, motivational interviewing, solution oriented, dialectical behavioral therapy techniques and CBT to support clients in their journey.
I am a Licensed Mental Health Counselor and Registered Dance/Movement Therapist and I use an integrative approach to therapy that is person centered and collaborative to address your specific needs. I believe it is important to build a safe space for clients to open up and identify the changes they want to see in their life, overcome obstacles, and become the best version of themselves. I use interventions such as the expressive therapies, mindfulness, compassion focused, motivational interviewing, solution oriented, dialectical behavioral therapy techniques and CBT to support clients in their journey.
Carolyn Lewis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02135 (Online Only)
Carolyn's areas of expertise are in serving survivors of gender-based violence, people who have experienced trauma, LGBTQIA+ individuals, and individual's experiencing postpartum mental health challenges. Particularly people experiencing depression, anxiety, gender dysphoria, adjustment challenges, various forms of trauma involving abuse and neglect, body image concerns, domestic violence, sexual violence, and human trafficking.
Carolyn's areas of expertise are in serving survivors of gender-based violence, people who have experienced trauma, LGBTQIA+ individuals, and individual's experiencing postpartum mental health challenges. Particularly people experiencing depression, anxiety, gender dysphoria, adjustment challenges, various forms of trauma involving abuse and neglect, body image concerns, domestic violence, sexual violence, and human trafficking.
With a rich and diverse background, I bring a wealth of experience and expertise to my practice. As a combat veteran of Operation Iraqi Freedom and a former law enforcement officer, I understand the complexities of navigating challenging situations. Holding a Master’s degree in Physical Education from Bridgewater State University and a Master’s in Social Work from Simmons University, I’ve honed my skills in both the physical and mental aspects of well-being.
With a rich and diverse background, I bring a wealth of experience and expertise to my practice. As a combat veteran of Operation Iraqi Freedom and a former law enforcement officer, I understand the complexities of navigating challenging situations. Holding a Master’s degree in Physical Education from Bridgewater State University and a Master’s in Social Work from Simmons University, I’ve honed my skills in both the physical and mental aspects of well-being.
Life can become overwhelming - you're not alone! In my practice I work with adults that experience depression, anxiety and general mental health challenges. It is my goal to create a safe space to explore experiences, problem solve, and learn coping skills.
Life can become overwhelming - you're not alone! In my practice I work with adults that experience depression, anxiety and general mental health challenges. It is my goal to create a safe space to explore experiences, problem solve, and learn coping skills.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$154
Therapists in Boston, MA who prioritize treating:
93% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
70% | Stress |
69% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
66% | Aetna |
61% | UnitedHealthcare UHC | UBH |
How Therapists in Boston, MA see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.