Therapists Matching Adelle Allen
Do you feel like finding the "right" therapist is impossible? From my perspective, a therapist's role means helping the client identify new skills to handle stressors and obstacles, gain insight and self-awareness as a foundation for those skills, and develop the ability to self-regulate during periods of distress.
Do you feel like finding the "right" therapist is impossible? From my perspective, a therapist's role means helping the client identify new skills to handle stressors and obstacles, gain insight and self-awareness as a foundation for those skills, and develop the ability to self-regulate during periods of distress.