What is an effective treatment for gambling?

Cognitive behavioral therapy is used for many conditions and disorders. CBT concentrates on the individual’s thoughts and behaviors. For example, beliefs about the odds of winning are challenged in therapy. In addition, this type of therapy zeroes in on habits and triggers; it also devises coping strategies when triggers arise. CBT can be effective, but the individual must admit they have a problem, and they must have the desire to stop gambling.

How do I know if someone has a gambling problem that could benefit from therapy?

A person with gambling disorder is often in denial of their problem. The individual generally gambles increasing amounts of money to achieve the desired excitement. They are restless or irritable when attempting to cut down or stop gambling. This person may have made unsuccessful repeated attempts to control, cut back, or stop gambling. This individual is often preoccupied with thoughts of past gambling, planning the next activity, and how to get the money needed.

How do I get a gambler into treatment?

Sit down with the person in a private, quiet, safe environment. Setting aside judgmental criticism and speaking with care and compassion is crucial. The individual should be given specific examples of their behavior, such as the person skipping work. Devise a game plan with points including finding a support group, finding a therapist, making appointments, and looking into insurance coverage.

Can someone stop gambling without treatment?

Gambling disorder was formerly classified as a compulsive disorder and it is now considered an addiction disorder in the DSM-5. Most individuals need the help and support of others, whether it’s one-on-one psychotherapy, an outpatient facility, a 12-step support group, or a residential treatment facility. It can be very difficult to quit gambling cold turkey without one or a combination of these recovery tools.