Zora Wesley
Clinical Social Work/Therapist, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Limerick, PA 19468
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (484) 897-6598
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
I am a Licensed Social Worker, and I work with people who struggle with anxiety and self-esteem. I recognize the courage it takes to address anxiety and mental health concerns, and I'm here to create a safe and supportive space for you.
Feel free to reach out to me if you have any questions or if you would like to schedule an intake with me. I am committed to helping you navigate these challenges and work towards a path of healing.
Take the first step to help. Call or Email Zora Wesley now - (484) 897-6598
Let's Connect (484) 897-6598
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Independence Blue Cross
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (484) 897-6598
Zora Wesley
Clinical Social Work/Therapist, LSW
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW139721 Zora Wesley
- In Practice for 3 Years
- Attended Simmons University , Master of Social Work , Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Jewish
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Jewish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychological Testing and Evaluation
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Springfield, PA 19064
(484) 897-6598Nearby Areas
Take the first step to help. Call now - (484) 897-6598
Zora Wesley
Clinical Social Work/Therapist, LSW