Zoe Thomas

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

Houston, TX 77007

Photo of Zoe Thomas, MS, LPC, Licensed Professional Counselor

My ideal client is a woman struggling with anxiety, depression, identity issues, and/or relationship issues who is seeking the knowledge, clarity, and confidence to move forward.

I specialize in helping women improve their mental health and life by understanding themselves and the source of their problem(s), identifying solutions, addressing any fears or barriers to change, and working towards their goals one step at a time.

Let me start by saying that I see you. I've probably been where you are right now, and I'm still a work in progress myself! Life is challenging. Being an adult is hard. However, you don't have to figure this out alone. I'm excited to guide you on your journey of transformation. Let's chat soon!

Call or Email Zoe Thomas now for a free 15 minute consultation - (346) 517-6127

My Practice at a Glance

Available online only

Houston, TX 77007

(346) 517-6127

I offer virtual sessions only (for now) and I'm available most weekdays and every other Saturday.

I specialize in Anxiety, Depression and Women's Issues

$120 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (346) 517-6127

My Practice at a Glance

Available online only

Houston, TX 77007

(346) 517-6127

I offer virtual sessions only (for now) and I'm available most weekdays and every other Saturday.

I specialize in Anxiety, Depression and Women's Issues

$120 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $120
Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth

"

You will be charged and billed for insurance at the end of each session. You also have the option to receive a superbill if you are out-of-network and would like a reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

"

You will be charged and billed for insurance at the end of each session. You also have the option to receive a superbill if you are out-of-network and would like a reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

Qualifications

Verified by Psychology Today Licensed by State of Texas / 83236 Zoe Thomas
In Practice for 5 Years
Certificate from Adult Mental Health First Aid instructor 2022
Certificate from Behavioral Health Consultant 2023
Attended The University of Texas at San Antonio, Master of Science in Clinical Mental Health Counseling , Graduated 2019

"

I have 9 years of experience helping adults manage depression, anxiety, identity issues, and relationship issues. I've been fully licensed therapist in TX for 3 years and I'm also a certified Adult Mental Health First Aid instructor and a certified Behavioral Health Consultant.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

"

I have 9 years of experience helping adults manage depression, anxiety, identity issues, and relationship issues. I've been fully licensed therapist in TX for 3 years and I'm also a certified Adult Mental Health First Aid instructor and a certified Behavioral Health Consultant.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Women's Issues

Expertise

Body Positivity
Coping Skills
Life Coaching
Racial Identity
Stress
Trauma and PTSD

"

I specialize in helping my clients who feel "stuck" find their power and change their lives. I also help my clients learn how to manage their symptoms, cope with life challenges, and navigate relationship issues. I will work with you to find the SOURCE of your problem(s) and tailor your therapy to heal from deep wounds that affect your daily life.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

"

I specialize in helping my clients who feel "stuck" find their power and change their lives. I also help my clients learn how to manage their symptoms, cope with life challenges, and navigate relationship issues. I will work with you to find the SOURCE of your problem(s) and tailor your therapy to heal from deep wounds that affect your daily life.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Eclectic
Feminist
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Trauma Focused

"

In addition to the types of therapy I provide, I'm also a decolonized therapist. This means that I use my knowledge of colonization and the systems of oppression to help my clients better understand themselves, their history, their symptoms, and to feel less alone or "crazy." I believe mental health is political and that it is helpful to acknowledge this in session.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

"

In addition to the types of therapy I provide, I'm also a decolonized therapist. This means that I use my knowledge of colonization and the systems of oppression to help my clients better understand themselves, their history, their symptoms, and to feel less alone or "crazy." I believe mental health is political and that it is helpful to acknowledge this in session.

Call or Email me for a free 15 minute consultation now - (346) 517-6127

Zoe Thomas

Licensed Professional Counselor, MS, LPC

Zoe Thomas

Licensed Professional Counselor, MS, LPC (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Communities

Ethnicity

Religion

Age

Participants

Communities

Ethnicity

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods