Therapists in San Francisco, CA
We all have an abundance of inner strength, courage and potential available to us. You may be experiencing difficulty accessing these strengths or carrying them into all areas of your life for a variety of reasons. You may also be caught up in experiencing difficulties that don’t allow you to find the inertia or ability to get to your potential. Some of these difficulties that I work to alleviate so that you can find a more rewarding life are: ANXIETY, DEPRESSION, LOW SELF-ESTEEM, FEELINGS OF BEING STUCK, RELATIONSHIPS, Grief
We all have an abundance of inner strength, courage and potential available to us. You may be experiencing difficulty accessing these strengths or carrying them into all areas of your life for a variety of reasons. You may also be caught up in experiencing difficulties that don’t allow you to find the inertia or ability to get to your potential. Some of these difficulties that I work to alleviate so that you can find a more rewarding life are: ANXIETY, DEPRESSION, LOW SELF-ESTEEM, FEELINGS OF BEING STUCK, RELATIONSHIPS, Grief
My style is warm, gentle, and nonjudgmental. I mostly practice in a psychodynamic psychotherapy frame. This means that we will use our unique therapeutic relationship to learn about patterns of managing feelings and relationships that likely helped you in your early environment, but may be getting in your way today. With greater awareness of these patterns, we can further make use of our relationship as a safe opportunity for you to test out new ways of managing emotions and relating to people. We also have the option of judicious use of medication to address symptoms that may be impeding your life and relationships, if desired.
My style is warm, gentle, and nonjudgmental. I mostly practice in a psychodynamic psychotherapy frame. This means that we will use our unique therapeutic relationship to learn about patterns of managing feelings and relationships that likely helped you in your early environment, but may be getting in your way today. With greater awareness of these patterns, we can further make use of our relationship as a safe opportunity for you to test out new ways of managing emotions and relating to people. We also have the option of judicious use of medication to address symptoms that may be impeding your life and relationships, if desired.
Alexandria Adeosun Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Online Only
Hi! I specialize in treating individuals who are struggling with anxiety, depression, life transitions, and relationship issues. Additionally, I work with couples and families who are experiencing conflict.
Hi! I specialize in treating individuals who are struggling with anxiety, depression, life transitions, and relationship issues. Additionally, I work with couples and families who are experiencing conflict.
San Francisco Counseling Center is a group of therapists, dedicated to providing high quality therapy. We provide individual, couples, group, and family therapy. We also provide parenting coaching and premarital counseling. Additionally, we do regular talks for graduate students on different topics, and provide training and consultation services to other therapists. We also do talks for the general public, on topics such as family life, parenting concerns, relationship issues, anxiety and depression. Please see our website at sfcounselingcenter.com, and check our blog for more information blog.sfcounselingcenter.com.
San Francisco Counseling Center is a group of therapists, dedicated to providing high quality therapy. We provide individual, couples, group, and family therapy. We also provide parenting coaching and premarital counseling. Additionally, we do regular talks for graduate students on different topics, and provide training and consultation services to other therapists. We also do talks for the general public, on topics such as family life, parenting concerns, relationship issues, anxiety and depression. Please see our website at sfcounselingcenter.com, and check our blog for more information blog.sfcounselingcenter.com.
Sandra M Amat
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94123
I specialize in Conscious Relationship. I help people learn how to show up as an adult for a conscious relationship with themselves and other people. We look at, excavate and rework personal and interpersonal dynamics, heal attachment wounding and past hurts and patterns that get in the way of healthy relating, developing the Emotional Intelligence necessary to show up. Please feel free to reach out or check out my website to learn more.
I specialize in Conscious Relationship. I help people learn how to show up as an adult for a conscious relationship with themselves and other people. We look at, excavate and rework personal and interpersonal dynamics, heal attachment wounding and past hurts and patterns that get in the way of healthy relating, developing the Emotional Intelligence necessary to show up. Please feel free to reach out or check out my website to learn more.
Moving closer to a balanced and whole state of mind is the main goal of talk therapy. In a trusting and collaborative environment, you are given the chance to remove obstacles on the way of reaching your full potential for personal growth and improved mental health. Also, through conversation with an objective and trained individual, you will be able to understand the complexities of your mind, making your unknown known. In addition to working with adults, one of my main focuses is individual and family psychotherapy with adolescents dealing with issues such as identity formation and relationship building.
Moving closer to a balanced and whole state of mind is the main goal of talk therapy. In a trusting and collaborative environment, you are given the chance to remove obstacles on the way of reaching your full potential for personal growth and improved mental health. Also, through conversation with an objective and trained individual, you will be able to understand the complexities of your mind, making your unknown known. In addition to working with adults, one of my main focuses is individual and family psychotherapy with adolescents dealing with issues such as identity formation and relationship building.
Amanda M. Chan
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
For some of us, the strategies that we use to navigate life’s challenges are no longer adequate to build a life and foster relationships that are authentic and meaningful. We may have strived and achieved the goals that we set for ourselves, yet some part of us is still longing for something more or different. This can be a lonely and scary experience.
For some of us, the strategies that we use to navigate life’s challenges are no longer adequate to build a life and foster relationships that are authentic and meaningful. We may have strived and achieved the goals that we set for ourselves, yet some part of us is still longing for something more or different. This can be a lonely and scary experience.
We're artists, leaning into the world & willing our lives. And rapture, an essential feeling, leads us outward to be more truly ‘there’. Heidegger thus interprets Nietzsche’s “will to power:” A strong, full-bodied interest & movement towards the world, before us as a possibility but not always chosen. Poignantly, Heidegger (1961) names a “fallen” state: “Of someone who is intoxicated...he [sic] 'has' something like rapture. But his is not enraptured. The rapture of intoxication [does not raise one] beyond himself. What we are here calling rapture is merely...being 'soused,' something depriv[ing] us of every possible state of being."
We're artists, leaning into the world & willing our lives. And rapture, an essential feeling, leads us outward to be more truly ‘there’. Heidegger thus interprets Nietzsche’s “will to power:” A strong, full-bodied interest & movement towards the world, before us as a possibility but not always chosen. Poignantly, Heidegger (1961) names a “fallen” state: “Of someone who is intoxicated...he [sic] 'has' something like rapture. But his is not enraptured. The rapture of intoxication [does not raise one] beyond himself. What we are here calling rapture is merely...being 'soused,' something depriv[ing] us of every possible state of being."
Maybe life has taught you that you don’t matter or that’s not ok for you to take space, to express yourself authentically, like you are worth less than others. Maybe you just don’t seem to know how to relate to your feelings or simply feel so much that it feels overwhelming. Maybe you have grown tired of feeling alone or sad, keeping distance from others to feel safer. Maybe you are tired of worrying about what others might say or think and that worrying stops you from doing or saying what you’d like to. Maybe there’s something you always wanted to do, like a dream, but you don’t believe possible.
Maybe life has taught you that you don’t matter or that’s not ok for you to take space, to express yourself authentically, like you are worth less than others. Maybe you just don’t seem to know how to relate to your feelings or simply feel so much that it feels overwhelming. Maybe you have grown tired of feeling alone or sad, keeping distance from others to feel safer. Maybe you are tired of worrying about what others might say or think and that worrying stops you from doing or saying what you’d like to. Maybe there’s something you always wanted to do, like a dream, but you don’t believe possible.
Holly Greenberg
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
Hello, there are some hurts in life that heal only through connecting with another person. Early relational trauma whether physical or emotional can create a heaviness that feels inescapable. Single incident trauma can have this effect as well. Sharing the story seems to exacerbate sleep problems, difficulty engaging in day-day activities, or just rising from bed. You do not need to tell me your story, just arrive and be willing to be curious. I offer therapy for PTSD, life transitions, grief and depression. In my work I offer myself as a supportive presence and companion.
Hello, there are some hurts in life that heal only through connecting with another person. Early relational trauma whether physical or emotional can create a heaviness that feels inescapable. Single incident trauma can have this effect as well. Sharing the story seems to exacerbate sleep problems, difficulty engaging in day-day activities, or just rising from bed. You do not need to tell me your story, just arrive and be willing to be curious. I offer therapy for PTSD, life transitions, grief and depression. In my work I offer myself as a supportive presence and companion.
Virginia Blue
Marriage & Family Therapist, LMFT, FAE
Verified Verified
1 Endorsed
San Francisco, CA 94115
I specialize in working with individuals, couples, and families going through major life changes, such as birth and death, and confronting challenges related to anxiety, trauma, grief, and addiction of all kinds.
I specialize in working with individuals, couples, and families going through major life changes, such as birth and death, and confronting challenges related to anxiety, trauma, grief, and addiction of all kinds.
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I specialize in treating anxiety, depression, and insomnia using Cognitive Behavioral Therapy (CBT). A main focus of my practice is supporting individuals navigating pregnancy, postpartum, and parenthood, providing compassionate care for new and expectant parents. People often come to me feeling stuck, helpless, and unsure of how to cope. I provide a warm, nonjudgmental space to explore your thoughts and feelings while developing practical coping strategies.
I specialize in treating anxiety, depression, and insomnia using Cognitive Behavioral Therapy (CBT). A main focus of my practice is supporting individuals navigating pregnancy, postpartum, and parenthood, providing compassionate care for new and expectant parents. People often come to me feeling stuck, helpless, and unsure of how to cope. I provide a warm, nonjudgmental space to explore your thoughts and feelings while developing practical coping strategies.
Your life has meaning. There are moments in life when this doesn't feel so obvious. We can find ourselves feeling stuck, like there is no way out. Repeating old patterns can lead to feeling unfulfilled and discouraged. Change is possible. Therapy offers the opportunity to redefine your past, create a better present and ensure a meaningful future. I meet my clients where they are at, offering a safe and judgement-free space to share what is going on. Together, we can remove the roadblocks in your way and get back on track.
Your life has meaning. There are moments in life when this doesn't feel so obvious. We can find ourselves feeling stuck, like there is no way out. Repeating old patterns can lead to feeling unfulfilled and discouraged. Change is possible. Therapy offers the opportunity to redefine your past, create a better present and ensure a meaningful future. I meet my clients where they are at, offering a safe and judgement-free space to share what is going on. Together, we can remove the roadblocks in your way and get back on track.
Kristin F. Jones Affirmative Psychotherapy
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
17 Endorsed
Online Only
How does your need for certainty play out? Does it force you to try to predict? Does it persuade you to declare things that you don't actually know? Perhaps the need for certainty is powerful enough to rob you of genuine moments with loved ones or with yourself. Research finds that people who take risks (those who step into the unknown) are happier than those who merely reach for reward or gratification. Why? Because healthy risk-taking has rewards sewn into the experience when we authentically try. It builds skills in self-advocacy, self-love and self-worth.
How does your need for certainty play out? Does it force you to try to predict? Does it persuade you to declare things that you don't actually know? Perhaps the need for certainty is powerful enough to rob you of genuine moments with loved ones or with yourself. Research finds that people who take risks (those who step into the unknown) are happier than those who merely reach for reward or gratification. Why? Because healthy risk-taking has rewards sewn into the experience when we authentically try. It builds skills in self-advocacy, self-love and self-worth.
I am a Licensed Clinical Social Worker licensed in California serving clients remotely at this time. I have over 7+ years of experience working as a Social Work case manager and/or therapist. I have worked with a variety of clients dealing with depression, anxiety, grief and loss, life transitions/changes, relationship issues, parenting issues, career challenges, and the overall impact health and mental health have on someone’s life.
I am a Licensed Clinical Social Worker licensed in California serving clients remotely at this time. I have over 7+ years of experience working as a Social Work case manager and/or therapist. I have worked with a variety of clients dealing with depression, anxiety, grief and loss, life transitions/changes, relationship issues, parenting issues, career challenges, and the overall impact health and mental health have on someone’s life.
Clients come to my practice looking for a therapist who can get to the root of their problem. I help clients overcome anxiety, manage stress, set boundaries, process unresolved trauma, and improve relationships. I have a nurturing, caring personality which I combine with practical therapeutic solutions in order to help you reach your goals and achieve change. I work with clients who are feeling stuck and overwhelmed but have the desire to improve. Clients who are highly motivated to start working on themselves.
Clients come to my practice looking for a therapist who can get to the root of their problem. I help clients overcome anxiety, manage stress, set boundaries, process unresolved trauma, and improve relationships. I have a nurturing, caring personality which I combine with practical therapeutic solutions in order to help you reach your goals and achieve change. I work with clients who are feeling stuck and overwhelmed but have the desire to improve. Clients who are highly motivated to start working on themselves.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin. Liberation and transcendence —getting your power back, finding your spark; these are at the core of my practice. My approach holds a reflective space to process stuck zones, and traces connections to draw insights that inform needs to meet with specific tools and strategies towards creating opportunities. It’s grounded on the existential, the arts, and sociocultural dynamics, while implementing research and assessment to guide unique, individualized treatments to align identity, purpose, and connection.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin. Liberation and transcendence —getting your power back, finding your spark; these are at the core of my practice. My approach holds a reflective space to process stuck zones, and traces connections to draw insights that inform needs to meet with specific tools and strategies towards creating opportunities. It’s grounded on the existential, the arts, and sociocultural dynamics, while implementing research and assessment to guide unique, individualized treatments to align identity, purpose, and connection.
It's hard to be a person. Nobody goes through life without pain and struggle. We carry our experiences, whether difficult or traumatic, in ways that shape how we relate to ourselves, to our thoughts and feelings, our hopes and fears, and to the other people in our lives. We are often unaware of how these internal structures shape our lives in the present moment. Psychotherapy offers an environment, a method, and a therapeutic relationship with which to understand and transform how we experience ourselves and the world around us.
It's hard to be a person. Nobody goes through life without pain and struggle. We carry our experiences, whether difficult or traumatic, in ways that shape how we relate to ourselves, to our thoughts and feelings, our hopes and fears, and to the other people in our lives. We are often unaware of how these internal structures shape our lives in the present moment. Psychotherapy offers an environment, a method, and a therapeutic relationship with which to understand and transform how we experience ourselves and the world around us.
Arielle Dualan
Marriage & Family Therapist, MS, PPSC
Verified Verified
1 Endorsed
San Francisco, CA 94102
Hi, I'm Arielle! I work with individuals and couples who are seeking to process developmental trauma (e.g., abuse, neglect, immigration) and traumas of oppression (e.g., racism, sexism, transphobia) and improve how they show up for themselves and the people they love. My ideal client is someone who is ready to break cycles of dysfunction in their family system because they have a desire to heal themselves and their family from generations of pain. Together we will challenge disempowering narratives we've adopted, and choose to courageously heal from feelings distress and anxiety.
Hi, I'm Arielle! I work with individuals and couples who are seeking to process developmental trauma (e.g., abuse, neglect, immigration) and traumas of oppression (e.g., racism, sexism, transphobia) and improve how they show up for themselves and the people they love. My ideal client is someone who is ready to break cycles of dysfunction in their family system because they have a desire to heal themselves and their family from generations of pain. Together we will challenge disempowering narratives we've adopted, and choose to courageously heal from feelings distress and anxiety.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
See more therapy options for San Francisco
Nearby Searches for San Francisco
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- Brisbane
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How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$190
Therapists in San Francisco, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
82% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
68% | Stress |
66% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
74% | Aetna |
56% | Cigna and Evernorth |
53% | UnitedHealthcare UHC | UBH |
How Therapists in San Francisco, CA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.