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Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW

Zana Counseling Services PLLC

Clinical Social Work/Therapist, MS, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98121
Let's Connect (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
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At Zana Counseling Services, I am dedicated to providing compassionate and empathetic support to adult clients navigating the challenges of depression and anxiety. My approach centers on understanding and guiding you through your emotions and feelings, helping to alleviate symptoms and foster a more fulfilling life. With a foundation of kindness and love, I strive to create a safe and nurturing environment where healing and growth can flourish. Together, we will work towards improving your well-being and achieving the life you deserve.
I utilize a combination of cognitive behavioral therapy, somatic therapy, humanistic therapy, and a wellness model that encompasses the entire being. During our sessions, I incorporate mindfulness, worksheets, and practical exercises, encouraging you to continue these practices outside of our time together
If you are seeking a compassionate and experienced therapist to support you on your journey towards improved mental health and well-being, I invite you to schedule an appointment with me. Together, we will work towards improving your stability and achieving the life you deserve. Let's take the first step towards your healing journey today.
Take the first step to help. Call or Zana Counseling Services PLLC now - (970) 517-2892

Practice at a Glance

Available online only

Washington Telehealth Office

Seattle, WA 98121

(970) 517-2892

Colorado Telehealth Office

Greenwood Village, CO 80111

I offer sessions via telehealth only. I am available weekdays & weekends to fit with a variety of needs and scheduled.
I specialize in Depression, Life Transitions and Anxiety 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Brief Video Intro
Zana Counseling Services PLLC
Let's Connect (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Washington Telehealth Office

Seattle, WA 98121

(970) 517-2892

Colorado Telehealth Office

Greenwood Village, CO 80111

I offer sessions via telehealth only. I am available weekdays & weekends to fit with a variety of needs and scheduled.
I specialize in Depression, Life Transitions and Anxiety 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Brief Video Intro
Zana Counseling Services PLLC

Finances

Fees

  • Individual Sessions $110
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Oscar Health
  • Oxford
  • PacificSource
  • Regence
  • UnitedHealthcare UHC | UBH
"
Fee dependent on insurance carrier, out of pocket cost, & residing state.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW
"
Fee dependent on insurance carrier, out of pocket cost, & residing state.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW

Qualifications

    Clinical Social Work/Therapist: Natalie Zamudio

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09930868 Natalie Zamudio
    License state differs from primary location state.
  • In Practice for 1 Year
  • Certificate from Western New Mexico University Rural Social Work / 2022
  • Degree/Diploma from Grand Canyon University MS Health Psychology / 2018
  • Attended Western New Mexico University, MSW, Graduated 2022
"
I have 8 years of experience working with adults in various professional capacities. I am a licensed social worker in Colorado and Washington, and hold additional certifications in Mindfulness and Somatic Healing practices.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW
"
I have 8 years of experience working with adults in various professional capacities. I am a licensed social worker in Colorado and Washington, and hold additional certifications in Mindfulness and Somatic Healing practices.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Life Transitions
  • Anxiety

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
Within a typical treatment plan, you can count on processing situations, thoughts, and feelings in a safe space. We then move into integrating healthy coping skills, mindful techniques, and other useful tools to alleviate and manage your depression, anxiety, or life transitions being faced.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW
"
Within a typical treatment plan, you can count on processing situations, thoughts, and feelings in a safe space. We then move into integrating healthy coping skills, mindful techniques, and other useful tools to alleviate and manage your depression, anxiety, or life transitions being faced.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Energy Psychology
  • Humanistic
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I primarily use cognitive behavioral therapy (CBT) to guide my practice. I know this is not a "one size fits all" therapeutic approach. This is why we use the first 2-3 sessions exploring your needs and goals to find the most effective treatment and create a plan you feel confident in. During therapy, I invite you to challenge thoughts and practice mindfulness to enhance positive feelings.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW
"
I primarily use cognitive behavioral therapy (CBT) to guide my practice. I know this is not a "one size fits all" therapeutic approach. This is why we use the first 2-3 sessions exploring your needs and goals to find the most effective treatment and create a plan you feel confident in. During therapy, I invite you to challenge thoughts and practice mindfulness to enhance positive feelings.
or call with questions - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW

Location

Primary Location

Washington Telehealth Office

Seattle, WA 98121

(970) 517-2892

Additional Location

Colorado Telehealth Office

Greenwood Village, CO 80111

(970) 517-2892
"
I offer sessions via telehealth only. I am available weekdays & weekends to fit with a variety of needs and scheduled.
Take the first step to help. Call now - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW
"
I offer sessions via telehealth only. I am available weekdays & weekends to fit with a variety of needs and scheduled.
Take the first step to help. Call now - (970) 517-2892
Photo of Natalie Zamudio - Zana Counseling Services PLLC, MS, LCSW, Clinical Social Work/Therapist
Zana Counseling Services PLLC
Clinical Social Work/Therapist, MS, LCSW