Therapists in Schaumburg, IL

Photo of Nataliya Valiaeva, MA, LCPC
Nataliya Valiaeva
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
3 Endorsed
Schaumburg, IL 60173  (Online Only)
Hello! I've been providing therapy since 2014. I specialize in treating trauma, ADHD, PTSD, depression and anxiety. I can help you navigate stress, difficult life transitions, personal and professional burnout, parental concerns, work and relationship conflicts, and issues with confidence and self-esteem.
Hello! I've been providing therapy since 2014. I specialize in treating trauma, ADHD, PTSD, depression and anxiety. I can help you navigate stress, difficult life transitions, personal and professional burnout, parental concerns, work and relationship conflicts, and issues with confidence and self-esteem.
(708) 859-7804 View (708) 859-7804
Photo of Shirley E Taylor, EdD, Psychologist
Shirley E Taylor
Psychologist, EdD
Verified Verified
Schaumburg, IL 60193  (Online Only)
I am a seasoned psychologist with a broad range of experiences. I have worked with all ages, regardless of their presenting problems. Their issues vary depending on age, family situation, employment, disability challenges, social experiences, and unmet needs. Regardless of what problems the clients present, there is almost always a pathway that can be found to improve one's life situation.
I am a seasoned psychologist with a broad range of experiences. I have worked with all ages, regardless of their presenting problems. Their issues vary depending on age, family situation, employment, disability challenges, social experiences, and unmet needs. Regardless of what problems the clients present, there is almost always a pathway that can be found to improve one's life situation.
(847) 961-2349 View (847) 961-2349
Photo of Nachole Hopkins - Asante Counseling, LCPC, Counselor
Asante Counseling
Counselor, LCPC
Verified Verified
Schaumburg, IL 60173  (Online Only)
Whether you’re facing life’s challenges, seeking direction, or aiming for deeper self-understanding, we’re here to support you every step of the way! Our team believes in bringing passion and empathy to every session to ensure all our clients feel comfortable and supported. We value evidence-based practices while encouraging cultural awareness, diversity, and inclusion.
Whether you’re facing life’s challenges, seeking direction, or aiming for deeper self-understanding, we’re here to support you every step of the way! Our team believes in bringing passion and empathy to every session to ensure all our clients feel comfortable and supported. We value evidence-based practices while encouraging cultural awareness, diversity, and inclusion.
(872) 239-3238 View (872) 239-3238
Photo of Susan Davis, LCPC
Susan Davis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
(708) 634-5864 View (708) 634-5864
Photo of Matthew Landstrom, PsyD, Psychologist
Matthew Landstrom
Psychologist, PsyD
Verified Verified
6 Endorsed
Schaumburg, IL 60173
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
(630) 354-0762 View (630) 354-0762
Photo of Angelica Lacalamita - Journey to Wellness and Balance Counseling, Ltd., MA, LCPC, NCC, Counselor
Journey to Wellness and Balance Counseling, Ltd.
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Schaumburg, IL 60173
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
(773) 671-3351 View (773) 671-3351
Photo of Jaime A Williamson, MSW, LCSW, Clinical Social Work/Therapist
Jaime A Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60173  (Online Only)
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelmed by life issues? Do you feel anxious, depressed or in despair? Are you struggling to love yourself or find purpose in life? Do you want to ENJOY LIFE life again? YOU ARE NOT ALONE, you can find HELP, HOPE and HEALING to live well.
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelmed by life issues? Do you feel anxious, depressed or in despair? Are you struggling to love yourself or find purpose in life? Do you want to ENJOY LIFE life again? YOU ARE NOT ALONE, you can find HELP, HOPE and HEALING to live well.
(224) 802-3223 View (224) 802-3223
Photo of Awakenings Counseling Center - Nicole J Kwon, MA, LPC, Licensed Professional Counselor
Awakenings Counseling Center - Nicole J Kwon
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Schaumburg, IL 60193
Don't know where to start? That is okay. We can start with a conversation and start processing together. To me, counseling is a place to grow a relationship, to learn about what is going on, and to have a conversation to broaden self awareness without judgement. It can be about family, work, relationships, season of life and feeling stuck, frustrated, resentful, exhausted, or numb. It's most important to me that the environment feels safe and for us to think about how change and growth can happen, how to reframe and take control of the environment around them, and to find strength and confidence to take care of yourself.
Don't know where to start? That is okay. We can start with a conversation and start processing together. To me, counseling is a place to grow a relationship, to learn about what is going on, and to have a conversation to broaden self awareness without judgement. It can be about family, work, relationships, season of life and feeling stuck, frustrated, resentful, exhausted, or numb. It's most important to me that the environment feels safe and for us to think about how change and growth can happen, how to reframe and take control of the environment around them, and to find strength and confidence to take care of yourself.
(224) 357-0540 View (224) 357-0540
Photo of John Benton, LCSW, Clinical Social Work/Therapist
John Benton
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173
I have a passion for helping others. I have been successfully treating Borderline Personality Disorder as well as most anxiety, depressive, and psychotic disorders. All of these disorders are treatable. Treating BPD is my specialty, having 17 years experience reducing symptoms and improving the quality of life for my clients in both individual and group settings. I have taught the group using the BPD workbook for all of those years and have seen people make tremendous growth in understanding and controlling their emotions. Many eventually graduate from the program and need no further treatment.
I have a passion for helping others. I have been successfully treating Borderline Personality Disorder as well as most anxiety, depressive, and psychotic disorders. All of these disorders are treatable. Treating BPD is my specialty, having 17 years experience reducing symptoms and improving the quality of life for my clients in both individual and group settings. I have taught the group using the BPD workbook for all of those years and have seen people make tremendous growth in understanding and controlling their emotions. Many eventually graduate from the program and need no further treatment.
(847) 973-7363 View (847) 973-7363
Photo of Warren J Heard, MSEd, LCPC, CADC, Counselor
Warren J Heard
Counselor, MSEd, LCPC, CADC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Not accepting new clients
I believe in a collaborative and empathetic approach which allows me to develop a relationship with my clients that utilizes the latest and most effective therapeutic approaches to promote personal insights and lasting change. My approach to therapy utilizes my knowledge and understanding of the therapeutic process in order to help facilitate personal growth. Throughout my academic and professional career I have continued to focus on the art and science of therapy as it relates to helping my clients make meaningful and long lasting change.
I believe in a collaborative and empathetic approach which allows me to develop a relationship with my clients that utilizes the latest and most effective therapeutic approaches to promote personal insights and lasting change. My approach to therapy utilizes my knowledge and understanding of the therapeutic process in order to help facilitate personal growth. Throughout my academic and professional career I have continued to focus on the art and science of therapy as it relates to helping my clients make meaningful and long lasting change.
(847) 686-3146 View (847) 686-3146
Photo of Louise Ann Cohen - Louise Cohen - New Answers Counseling, MSW, LCSW, Clinical Social Work/Therapist
Louise Cohen - New Answers Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60195
No matter what difficulties you are going through now, I am convinced that you will be able to learn new skills and strategies to help you overcome your obstacles and create new life success and fulfillment. Over the years, I have worked with many people who were struggling with a variety of issues and found that they were capable of change even though they were filled with doubts and fears. Overcoming many personal challenges, career changes and losses over the years, I understand your challenges deeply with compassion. And I am committed to updating my professional skills continually to give you the latest skills for success.
No matter what difficulties you are going through now, I am convinced that you will be able to learn new skills and strategies to help you overcome your obstacles and create new life success and fulfillment. Over the years, I have worked with many people who were struggling with a variety of issues and found that they were capable of change even though they were filled with doubts and fears. Overcoming many personal challenges, career changes and losses over the years, I understand your challenges deeply with compassion. And I am committed to updating my professional skills continually to give you the latest skills for success.
(224) 258-0735 View (224) 258-0735
Photo of Catherine Hauser, PhD, RN, LCPC, CADC, Counselor
Catherine Hauser
Counselor, PhD, RN, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
For over 20 years I have been helping people deal with the stress in their lives that contributes to depression, anxiety, panic attacks, obsessive compulsive behaviors, anger management, relationship and addiction problems. acute and chronic illness, such as cancer In overcoming stress, I use an interpersonal approach, combining both cognitive behavioral strategies, along with mind-body stress-reduction techniques, such as hypnosis and meditation training. When individuals improve their quality of life by reducing stress and dealing with underlying psychological problems, they are able to regain control over their lives,and have more meaningful relationships. I provide the following programs:Stress-Reduction for Emotional Distress,and for Acute and Chronic Illness,Group Therapy for Cancer Survivors, and Parent Coaching.
(847) 416-0247 View (847) 416-0247
Photo of Dr. Nirmeen Rajani, PsyD, Psychologist
Dr. Nirmeen Rajani
Psychologist, PsyD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
Do you want a safe, nurturing, and empathetic space where you can share your fears and painful life circumstances? Do you want to learn concrete coping skills to work through difficult thoughts, feelings, and emotions, and embark on a path of improved quality of life? I have extensive experience working with adults, children, adolescents, couples, and families. I specialize in anxiety, depression, grief counseling, trauma/PTSD, substance abuse, pediatric concerns and maternal depression. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life.
(708) 847-0361 View (708) 847-0361
Photo of Sam Martin, PsyD, Pre-Licensed Professional
Sam Martin
Pre-Licensed Professional, PsyD
Verified Verified
Schaumburg, IL 60173
I utilize a combination of client-centered and parts work (Internal Family Systems) to help identify and provide compassion for parts of you that may not have the most adaptive responses to your current circumstances. I also work with you to help you find new and healthier ways of responding to life's challenges. I strive to integrate authenticity, empathy, humor, and unconditional acceptance into my work and honor you as the expert of your own life. When working with children, I utilize a play therapy approach and focus on helping children identify and express their emotions in a safe environment.
I utilize a combination of client-centered and parts work (Internal Family Systems) to help identify and provide compassion for parts of you that may not have the most adaptive responses to your current circumstances. I also work with you to help you find new and healthier ways of responding to life's challenges. I strive to integrate authenticity, empathy, humor, and unconditional acceptance into my work and honor you as the expert of your own life. When working with children, I utilize a play therapy approach and focus on helping children identify and express their emotions in a safe environment.
(708) 847-6405 View (708) 847-6405
Photo of Lisa Franz, LCSW, ACSW, PEL, IL, and  AZ, Clinical Social Work/Therapist
Lisa Franz
Clinical Social Work/Therapist, LCSW, ACSW, PEL, IL, and AZ
Verified Verified
Schaumburg, IL 60173
My ideal client is the individual adolescent, individual adult or family system facing challenging experiences and needing skilled guidance getting back to homeostasis. Homeostasis are the needed variables that help regulate the individual and or family system toward stability. I encourage clients to form an alliance with me, allowing safe, and vulnerable therapeutic experiences to occur . Once our alliance is safely formed, we will work interactively, to gain understanding, develop skills and revisit challenges. Challenges that are safely exposed, processed and skillfully revisited, allow self-awareness and self - acceptance to become incorporated into the whole self, increasing the quality of ones' life.
My ideal client is the individual adolescent, individual adult or family system facing challenging experiences and needing skilled guidance getting back to homeostasis. Homeostasis are the needed variables that help regulate the individual and or family system toward stability. I encourage clients to form an alliance with me, allowing safe, and vulnerable therapeutic experiences to occur . Once our alliance is safely formed, we will work interactively, to gain understanding, develop skills and revisit challenges. Challenges that are safely exposed, processed and skillfully revisited, allow self-awareness and self - acceptance to become incorporated into the whole self, increasing the quality of ones' life.
(847) 565-2435 View (847) 565-2435
Photo of Alisha Denis, LCSW, Clinical Social Work/Therapist
Alisha Denis
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173  (Online Only)
My clients have described me as compassionate and easy to talk to. My goal as a therapist is to equip my clients with the appropriate tools to take on life's challenges. I work as a guide to support my clients in navigating problems and reaching their goals utilizing an integrative and collaborative approach. I believe that our background, sexual orientation, gender identity, race, religious beliefs, and trauma history tell a unique story about who we are. It is important to me to consider my client's lived experience in the therapeutic process.
My clients have described me as compassionate and easy to talk to. My goal as a therapist is to equip my clients with the appropriate tools to take on life's challenges. I work as a guide to support my clients in navigating problems and reaching their goals utilizing an integrative and collaborative approach. I believe that our background, sexual orientation, gender identity, race, religious beliefs, and trauma history tell a unique story about who we are. It is important to me to consider my client's lived experience in the therapeutic process.
(847) 744-9063 View (847) 744-9063
Photo of Jinnie Kwon Cristerna, LCSW, CHT, RhD, Clinical Social Work/Therapist
Jinnie Kwon Cristerna
Clinical Social Work/Therapist, LCSW, CHT, RhD
Verified Verified
5 Endorsed
Schaumburg, IL 60173
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
(312) 626-3322 x1 View (312) 626-3322 x1
Photo of Howard Lipke, PhD, Psychologist
Howard Lipke
Psychologist, PhD
Verified Verified
Schaumburg, IL 60173
Dr. Lipke is a clinical psychologist in part-time practice limited to veterans, first responders, and medical providers. Along with counseling through Core Psychotherapy Center, he offers consultation to psychotherapists as well as presentations on a variety of subjects to mental health professionals and organizations. Titles include: The HEArt Program for the Prevention of Destructive Anger, Forgiveness: pros and cons, The Effects of Combat Exposure, EMDR Demystified, Psychotherapy Integration, Therapist Self-Disclosure, and Understanding Psychological Trauma through Literature.
Dr. Lipke is a clinical psychologist in part-time practice limited to veterans, first responders, and medical providers. Along with counseling through Core Psychotherapy Center, he offers consultation to psychotherapists as well as presentations on a variety of subjects to mental health professionals and organizations. Titles include: The HEArt Program for the Prevention of Destructive Anger, Forgiveness: pros and cons, The Effects of Combat Exposure, EMDR Demystified, Psychotherapy Integration, Therapist Self-Disclosure, and Understanding Psychological Trauma through Literature.
(847) 558-6230 View (847) 558-6230
Photo of Tarah Galloway, MAAT, LCPC, ATR, Counselor
Tarah Galloway
Counselor, MAAT, LCPC, ATR
Verified Verified
Schaumburg, IL 60173
Waitlist for new clients
Are you tired of feeling stuck, anxious, and overwhelmed? Tired of wearing a "mask" and pretending to be happy? Maybe your brain "knows" what you're supposed to do, but you just can't seem to do it. You really don't want to feel this way, but haven't been able to change it. And you're exhausted! I get it. Long story short: Been there. Done that. Not there anymore. I now help my clients heal the ROOT causes of their symptoms, not just "cope" with them. Imagine being able to respond to stressful situations calmly & effortlessly. Imagine being your authentic self without having to "pretend." It's possible. Let me help!
Are you tired of feeling stuck, anxious, and overwhelmed? Tired of wearing a "mask" and pretending to be happy? Maybe your brain "knows" what you're supposed to do, but you just can't seem to do it. You really don't want to feel this way, but haven't been able to change it. And you're exhausted! I get it. Long story short: Been there. Done that. Not there anymore. I now help my clients heal the ROOT causes of their symptoms, not just "cope" with them. Imagine being able to respond to stressful situations calmly & effortlessly. Imagine being your authentic self without having to "pretend." It's possible. Let me help!
(847) 305-3452 View (847) 305-3452
Photo of Tatiana Villarreal, MSW, LCSW, Clinical Social Work/Therapist
Tatiana Villarreal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60173  (Online Only)
My ideal client would be someone who is ambitious and eager to make a positive impact but is facing some challenges that are holding them back. We would work together to develop a roadmap to success that would be right for them and their recovery goals. They want the tools to manage themselves effectively and support to overcome their fears. This is because they are driven by a desire to make a meaningful impact, achieve their personal or professional aspirations, and ultimately lead a more fulfilling life.
My ideal client would be someone who is ambitious and eager to make a positive impact but is facing some challenges that are holding them back. We would work together to develop a roadmap to success that would be right for them and their recovery goals. They want the tools to manage themselves effectively and support to overcome their fears. This is because they are driven by a desire to make a meaningful impact, achieve their personal or professional aspirations, and ultimately lead a more fulfilling life.
(847) 581-6164 View (847) 581-6164
1
...

How does your Therapist compare?

Number of Therapists in Schaumburg, IL

400+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

94% Anxiety
90% Depression
75% Self Esteem
73% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
69% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.