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Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist

Zahanara Aktar

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21207
Connect with Zahanara Aktar
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
I am dual licensed in New York and Maryland. I specialize in trauma, grief, women's issues, faith based concerns, and mental health disorders(anxiety, depression). I utilize different therapeutic interventions such as cognitive behavioral therapy, motivational interviewing, strengths-based approach, trauma Informed therapy, and person-centered therapy.
If you are an adult, couple, or family in need of therapy please feel free to contact me. Email is preferred! Let's cultivate what is already in you and bring forth healing.
Zahanara Aktar now for a free 15 minute consultation

My Practice at a Glance

Available online only

Baltimore, MD 21207

Astoria, NY 11106

I offer therapy sessions via telehealth only. I am best reached via email. From there, we can set up a free 15-minute consultation session!
I accept insurance 
I see individuals, couples and families  
Connect with Zahanara Aktar
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Baltimore, MD 21207

Astoria, NY 11106

I offer therapy sessions via telehealth only. I am best reached via email. From there, we can set up a free 15-minute consultation session!
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
"
I am in-network with Blue Cross Blue Shield, but out-of-network clients are welcome to reach out and discuss options! Please email me with any questions at all.
for a free 15 minute consultation now.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
"
I am in-network with Blue Cross Blue Shield, but out-of-network clients are welcome to reach out and discuss options! Please email me with any questions at all.
for a free 15 minute consultation now.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 29581 Zahanara Aktar
  • License: LMSW NY State 117438 117438 / 2022
  • Attended Columbia School of Social Work , Masters of Science/Advanced Clinical , Graduated 2022
Feel free to ask about qualifications and training experience.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Faith
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs?
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW

Endorsement

Zack McClain
Zack McClain
Clinical Social Work/TherapistLMSW
Zahanara is a dynamic psychotherapist who utilizes several approaches to benefit clients. She truly believes in meeting clients where they are and can provide a compassionate environment amongst the challenges clients will face. I highly recommend her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bangla(Sylehti/Shuddo)
Hindi
Spanish (conversational)
Urdu

Religion

Muslim

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bangla(Sylehti/Shuddo)
Hindi
Spanish (conversational)
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Grief Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like.
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Baltimore, MD 21207

Additional Location

Astoria, NY 11106

"
I offer therapy sessions via telehealth only. I am best reached via email. From there, we can set up a free 15-minute consultation session!
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW
"
I offer therapy sessions via telehealth only. I am best reached via email. From there, we can set up a free 15-minute consultation session!
Photo of Zahanara Aktar, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, LMSW