![Photo of Zack Ufland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60a24eff-1a2e-45b1-bafb-670ac3dba439/1/320x400.jpeg)
Zack Ufland
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8601 Six Forks Road, Suite 400, Raleigh, NC 27615
Let's Connect (919) 443-9910
![Photo of Zack Ufland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60a24eff-1a2e-45b1-bafb-670ac3dba439/1/320x400.jpeg)
I know you’re scared and exhausted. Most people don’t seek therapy until they are at the end of their rope. You and your partner are left in a constant loop of misunderstanding, isolation, and rejection. You don’t want to be alone and you don’t want to cause more pain. And yet you know your relationship cannot remain the same. But you and your partner have invested too many years into one another to become another statistic. I am happy to share, there is hope for change and healing even in the darkest situations.
My name is Zack, and as a licensed marriage and family therapist, I am committed to holding hope for you and your partner when all else seems bleak. I have helped couples find the path of relational reconnection by giving them the tools to change how they interact to promote safety, vulnerability, strength, and healing.
Whether your story is absolutely heartbreaking or you are trying to protect your bond, I offer skills to deepen your connection and break free from the same old perpetual arguments. Learn more about what your couples therapy journey might look like. Call, text, or email me today for a free 15-minute consultation. Note: Please contact me through my website.
Call or Email Zack Ufland now for a free 15 minute consultation - (919) 443-9910
Let's Connect (919) 443-9910
![Photo of Zack Ufland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60a24eff-1a2e-45b1-bafb-670ac3dba439/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 443-9910
![Photo of Zack Ufland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60a24eff-1a2e-45b1-bafb-670ac3dba439/1/320x400.jpeg)
Zack Ufland
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2563 Zack Ufland
- Membership with AAMFT 258940 / 2023
- Attended Southeastern Baptist Theological Seminary, Christian Marriage, Family, & Individual Counseling
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Career Counseling
- Christian-integration
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Emotionally Focused
- Family Systems
- Trauma Focused
Location
Primary Location
Paradigm Therapy PLLC
8601 Six Forks Road
Suite 400
Raleigh, NC 27615
(919) 443-9910Email me
Nearby Areas
Call for a free consultation now - (919) 443-9910
![Photo of Zack Ufland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60a24eff-1a2e-45b1-bafb-670ac3dba439/1/320x400.jpeg)
Zack Ufland
Marriage & Family Therapist, LMFT